PODCAST · health
Angela Agranoff - EFT Life Coach
by Angela Agranoff
A natural approach to quickly and easily reduce stress and anxiety. Do you find yourself overwhelmed, stressed and full of anxiety. We will use EFT to tap on a variety of topics that effect us in our everyday lives. Each episode you can experience finding calmness and peace. Love, Coach Angela
Episodes
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Should I Be Using EFT as a Christian?
EFT, also called tapping, is a fusion of modern psychology and ancient acupressure. Tapping on the acupressure points delivers a signal to our brains that is calming and peaceful. Releasing the stress using EFT gives us the ability to feel calm, gain confidence, and receive clarity on issues you...
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What is Surrogate Tapping and How Can it Help?
Surrogate tapping is a system of using EFT, the emotional freedom technique, on our own points to help someone else’s issues. Just like prayer for someone’s well-being and issues, we can use tapping to benefit ourselves, as well as for someone else. Isn’t that amazing! Tapping for someone sends…
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Healing From The Heartbreak of Miscarriage
There is no easy fix for the feeling of the loss of a loved one. That includes the loss of a child that one has never met. We may have never met this little one face to face, but the pain in a mother's heart is still overwhelming and heart-breaking. I grieve right along side of you, having more...
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Let Go of The Past and Forgive Yourself
Aren't those some of the hardest things to do? Let go of pain from the past or to forgive ourselves? Replaying these situations over and over in our mind is a form of meditation. But not a good form of meditation! Stepping back and looking at our thoughts gives us the opportunity to have a place…
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Measuring Our Stress and Anxiety
It can help to measure our stress and anxiety, and other emotions, before and after our sessions of EFT. It's not mandatory, but it can help us to see improvements and changes as we tapping on our different issues. The measuring of emotions and issues is done using the SUDS scale. Learn how this...
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What is EFT and Tapping?
Interested in learning more about the benefits of EFT, the emotional freedom technique? Understanding the basics of EFT, also called tapping, will help you to get more out of the process. Each time you tap with me you will have a better understanding of your body, and how it is reacting to your...
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How Do I Stop Feeling Like A Bad Mom?
Instead of believing that I am a bad mom because I do things differently, or because my child does things differently, I will choose to accept that this is our journey. Our learning experience. It may be easier said than done . . . . but maybe it isn’t. EFT is a simple solution to help us when we...
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How to Release Stress & Anxiety With EFT
Situations come up when stress and anxiety can stop us in our tracks, or at least slow us down. There is a simple way to release stress and anxiety with EFT. Stress can appear in an instant. A challenging situation can occur, or something we didn’t expect to happen happens, and it can trigger us…
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Overcome Overwhelm
That feeling of overwhelm. My body heats up and my head feels like it is spinning. I have a feeling of needing to rush, or come up with a quick solution. What is the feeling for you when you feel the overwhelm starting? Once you know and can identify how it feels in your body, you can try these...
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Prayer & Tap - Feeling lonely
So many situations we can feel alone. What do we turn to to fill that void?
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Tapping on sabotaging goals
Do you start a goal or intention only to find you have sabotaged your efforts? It can feel defeating not only to obstruct a new way of eating or other goal, but but it keeps us from a breakthrough in our thinking. We can retrain the brain!
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A prayer for comfort - EFT
Have you ever used tapping while praying? I will share my struggle with food and longing for comfort, and how I use prayer and EFT.
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Tapping for weight loss
Tapping for weight loss can be a simple process. EFT can make a difference in your weight loss efforts. We will tap on old thoughts and habits to help us move forward .
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ABOUT THIS SHOW
A natural approach to quickly and easily reduce stress and anxiety. Do you find yourself overwhelmed, stressed and full of anxiety. We will use EFT to tap on a variety of topics that effect us in our everyday lives. Each episode you can experience finding calmness and peace. Love, Coach Angela
HOSTED BY
Angela Agranoff
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Frequently Asked Questions
How many episodes does Angela Agranoff - EFT Life Coach have?
Angela Agranoff - EFT Life Coach currently has 13 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Angela Agranoff - EFT Life Coach about?
A natural approach to quickly and easily reduce stress and anxiety. Do you find yourself overwhelmed, stressed and full of anxiety. We will use EFT to tap on a variety of topics that effect us in our everyday lives. Each episode you can experience finding calmness and peace. Love, Coach Angela
How often does Angela Agranoff - EFT Life Coach release new episodes?
Angela Agranoff - EFT Life Coach has 13 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Angela Agranoff - EFT Life Coach?
You can listen to Angela Agranoff - EFT Life Coach on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Angela Agranoff - EFT Life Coach?
Angela Agranoff - EFT Life Coach is created and hosted by Angela Agranoff.
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