PODCAST · health
I Love ANJE
by I Love ANJE
Healing from depression is a journey, not a sprint. Be patient with yourself and take one day at a time. Celebrate small victories, practice self-compassion, and remember that progress is not always linear. Every step forward, not matter how small, is a step in the right direction. Remember, you are not alone in this battle. There is light at the end of the tunnel, and with the right support and mindset, you can overcome the darkness of depression. Stay strong, keep fighting, and never lose hope. You deserve to experience the beauty and joy that life has to offer. I will be with you.
Episodes
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Our Brain
The brain is like a group of experts. All the parts of the brain work together, but each part has its own special responsibilities.
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10 Ways We Can Fight Our Fear
Living a healthier lifestyle can be very helpful for your mental wellbeing. If you feel healthier, you may find you feel less afraid and anxious.
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You Are Never Alone: Learn To Reach Out Today
When you talk about your problems, it gives courage and power to others dealing with similar issues to come forward and look for help. It might not seem like it, but there will always be someone who will be empowered by your story of courage and acceptance.
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When The World Is Moving Too Fast
Catch up or go slow when the world is moving too rapidly. That’s the question. In today’s podcast, we will discuss on the evolution of technology and how it will impact our lives.
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Am I An Introvert Or A Shy Person?
Being shy and being introverted aren't the same thing, although they may look the same. My podcast today will shed light on the differences between the two. Let’s find out if you’re an introvert or a shy person.
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How to Stay Calm during these Turbulent Times?
We don’t have control over everything that happens to us, but we can learn to act and react, emotionally and mentally, in a different way. We can learn to choose our reactions and behavior. We can learn to remain detached and unaffected.
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How Can We Think Bigger?
Every thought, words or actions of ours will take affect on others. As everything and everyone is connected to each other subconsciously, we should start thinking about the good in others, and they will think about the good in you.
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Focus on the Space rather than the objects around The Room.
Personality is a key part of every single one of us, it determines our moods, our behaviours, how we interact with each other and the decisions we make. Effectively, our personalities make us who we are.
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What’s A Subconscious and An Unconscious Mind?
Often these 2 words are misused as interchangeable terms. They’re not the same. Discover more about their differences in my podcast this month as we explore their traits.
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Why Do Us Get More Unhappy When We Want to Achieve Happiness
We live in a world where we are told we are supposed to be happy. Advertising shows us happy people – when they have the products the advert promotes. The reality for many is that 1 in 10 adults will attempt suicide and 1 in 5 will experience depression. Whilst there is a 30% probability that any...
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Let Us Dive Into The Basic of Our Universe.
Plato entertained a theory on which everything on Earth is made from four fundamental particles. There are stable cube-shaped particles of earth, pointy and painful tetrahedron-shaped particles of fire, somewhat less pointy octahedron-shaped particles of air, and reasonably round…
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We Need to Find Our Inner Strength
When we’re empowered to speak honestly about who we are and how we feel, we can truly tap into our resilience and our well-being.
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What exactly is Cyber Bullying?
Repetition is a hallmark characteristic of cyberbullying. This refers to repeated actions on the part of the bully, but also the fact that material that is shared on the Internet could last much longer than the original bullying. This is especially true in the case of sharing personal information...
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Knowing The Right and The Wrong Path in Your Life.
Question everything and resist conformity; March to the beat of your own heart, and nothing else. Make each decision like your own. Never do things out of fear or coercion. Embrace the Power of Freedom to Live Your Own Life!
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Everyone Gets Lost in Their Life and It’s 100% OK
We tend to hide behind a veil of excuses and actions contrary to our true beliefs and if we wish to know US, we’ve to remove that thick veil. Come along with me these 2 months as we walk through a New Transformation together.
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Training Your Mind is Hard Work
Greatness is not winning a race, it’s not having a flaming or expensive car. It’s all about improving your mind and increasing their intensity of power.
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How to Better Manage Our Mind
When you learn and understand further about our mind, it’s so much clearer to see what’s around us. Today’s podcast will emphasize on the difference of our mind and the brain.
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Let’s Talk About Our Planet Earth 🌏
When I think of the Earth, I think about it as one strange rock orbiting in space around an average star. Earth makes me think about my place in the universe, forcing me to seek answers to some of the biggest questions – questions about our existence and mysteries of the universe such as what is...
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Do you know our Humble Thoughts Influence Our Universe?
There is an Intelligence inside us that can elevate our life at the highest level. Everyone should learn to collaborate with this Intelligence which is organized to react on our intentions and to create with us a life of abundance and happiness. Freedom, happiness, richness, love, friendship,...
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Hey 2021, I’ll Embrace You!
Do what makes you happy, and create the life you want to live for yourself. You’ll see someone you truly love staring back at you every morning if you can do that.
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Are we solid matter or fragments of space?
Everything is energy, and everything is connected to everything else. The water in the ocean and the clouds in the sky. The trees and the animals. You, me, and the world around us.
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Are you ready for the end of 2020?
If you’re wondering where have time fly by this year, you’re not alone. As we’re wondering and lamenting on how we have not spent this year properly, we now have to look forward to a brand new year of 2021.
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What exactly is Kindness?
There are different ways to practice kindness. One way to be kind is to open your eyes and be active when you see people in need.
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How to Unlock Our Strength from within
Humans are gifted with a highly evolved mind, which sets them apart from the rest of the animal kingdom.
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It’s No Big Deal
Sometimes we have to just simply chill and allow nature to take its course. Instead of seeking, JUST BE. Take time to know yourself, your thoughts and what’s around you.
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Why’s Everyone Talking About We Are One?
We can intuitively realize the one cosmic awareness that knows all life everywhere as an expression of itself. We can know that consciousness in all of us is a single experiencing space.
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How do We Get What We Want by Living Beyond
The first step in creating massive change in your life is not actually believing that it’s possible, it’s being willing to see if it is possible.
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What to do when the World is going mad
So many of the pillars keeping us sane have been toppled: we’re confined to our homes, unable to see many of the people we love; money and health worries abound; the news is like a disaster movie; our sleep is disrupted. Not only is the pandemic beyond our control, but there is no clear,...
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We’re so Happy to be part of ARFIT.co. More of healthy doses of Conscious Living this season.
It’s a wonderful thing to be involved with like-minded friends especially a great team. We found ourselves part of ARFIT this month - a company that focuses so much on mindfulness loving the empowerment of People.
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So Things Right Vs Doing The Right Things
Efficiency is doing things right; effectiveness is doing the right things.
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How to live a Truly Happier Life Now
Do you, like many people, have a mental list of things you think you need in order to be truly happy? There are many externals our society teaches us to chase: success, wealth, fame, power, good looks, romantic love. But are they really the keys to happiness?
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Let’s Talk about Love
Love is the highest of all human motivations. The lower motivations - avoiding punishment/pain, seeking reward/pleasure, and duty - aren’t even comparable to the power of love.
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How to Be A Successful Mindful Leader
Mindfulness is a buzz word heard in companies from Google to white-shoe law firms. It’s an alluring concept as it promises to bring us back to a relaxed state, wherever we find ourselves.
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Take That Leap with Spacey Now
Reinvention is an art. It is a process. It is not a "quick fix" or an "overnight solution." It is a deliberate practice, day in and day out, until you realize who it is you want to be, you already were all along.
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The Benefits of Living a Self-Awareness Life
By practicing self-awareness, we give ourselves the opportunity to prioritize our health by giving ourselves what we need. The simple practice of paying attention to ourselves at the mental, emotional, physical, and spiritual levels can - at the risk of sounding dramatic - mean the difference...
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Learn How to Love and Understand One Another
Develop inner consciousness and the ability to successfully resolve conflicts – to truly rise above it all. At this point, you will attain spiritual awakening and unconditional love for all life in all its forms.
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Take The Leap Today to Reinvent Yourself
Humans are not meant to stop growing. In fact, no living thing on earth is meant to stop growing. We are all alive, reaching for the sun. Progress in life is all about reinvention. I am going to preface all of this by saying that reinvention is not the same thing as endlessly seeking reward or...
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The Future Is Buying Less but More of Quality Stuff
Go through your wardrobe, note what you might need. Is it a replacement? Can it be fixed? Really think about the WHY you want or need to buy something. Also, do you have enough space? And no, buying new shelves is not an option. This is also the time to have a look at what you have, discover...
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Time To Twerk Our Shopping Habit
Today, our little brains are stimulated all the time by modern advertising and marketing techniques, but what if we stopped for a minute (or two spacey moment or maybe more)?
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Successful Habits of Millionaires
An average millionaire does not believe in luck and jackpot. They take the time to understand cash flow-income and expenses. Based on this, they establish a monthly budget and religiously stick to it.Follow Your Style Guru for more tips of living an abundance life: instagram @yourstyleguru_
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Never Give Up on Your Goals
Don’t take no for an answer! Don’t give up! In order to accomplish anything in life, you need to be committed. You can’t simply treat “getting rich” as a hobby, or something that you’ll just try out and see what happens. It doesn’t work that way. Rich people are dedicated to doing whatever it…
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We are Capable in Rebalancing the World
Consider the truth then, that we are all born natural healers by the mere fact that we have at our core an open loving heart that is designed to share love. We have the ability to activate this and nurture this in ourselves, and for the lives of others.Follow me on my IG: @yourstyleguru_Subscribe...
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What is a Cosmic Orgasm?
There is nothing new about the importance of breathing. Just a few minutes of oxygen deprivation is enough to destroy the brain’s ability to process incoming information forever. However, it isn´t just important THAT we breathe, but also HOW we breathe.Conscious breathing is when you think about...
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I Choose to Feel Confident
Here’s something really important to remember: what works for someone else, might not work for you. That’s why it’s important to pick the activities that resonate most with you, the ones that push you to become the best you that you are capable of being…and to keep doing those.Don’t be afraid to...
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Believe that You Are Rich
Many people stay in poverty because they associate pain with money. Whenever they spend their money, they think of their bills, loans etc. This will automatically lead to ultimate pain. It is the feeling you attach to money that makes you rich or poor.How can we turn this to our advantage?…
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I Choose to Be Wealthy - Learn How
Welcome to My Show! Today’s podcast episode will lean on how to make your affirmations come true (part 1). Affirmation has been used by successful people for centuries. It has helped many ordinary people achieve extraordinary results in their lives. It has turned many failures into successes. It...
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Understanding The Power of Your Subconscious Mind
Simply close your eyes and imagine yourself excelling and being the best you. Put yourself in situations where you shine, visualizing the best possible outcome. Include as much detail in your visualizations as possible, using all of your senses and making your “training” even more powerful.Learn...
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Strengthening Your Mind, Body and Soul with me
Today, I have more drive, motivation, and passion, which makes reaching my goals easier…and more fulfilling. I have more physical and mental energy to make it through my days…even the really tough ones (which still show up). I feel happier and more satisfied with the quality and depth of my...
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How To Balance Your Body's Frequencies
The terms vibration and frequency are often thrown around in the spiritual and metaphysical community, but what exactly do these concepts have to do with health and wellness? Today we will be covering some of the basics on vibrations and frequencies, what they are, and how they influence and...
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Definition of a Healer
All things in our universe are constantly in motion, vibrating. Even objects that appear to be stationary are in fact vibrating, oscillating, resonating, at various frequencies. ... And ultimately all matter is just vibrations of various underlying fields. As such, at every scale, all of nature...
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ABOUT THIS SHOW
Healing from depression is a journey, not a sprint. Be patient with yourself and take one day at a time. Celebrate small victories, practice self-compassion, and remember that progress is not always linear. Every step forward, not matter how small, is a step in the right direction. Remember, you are not alone in this battle. There is light at the end of the tunnel, and with the right support and mindset, you can overcome the darkness of depression. Stay strong, keep fighting, and never lose hope. You deserve to experience the beauty and joy that life has to offer. I will be with you.
HOSTED BY
I Love ANJE
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Frequently Asked Questions
How many episodes does I Love ANJE have?
I Love ANJE currently has 104 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is I Love ANJE about?
Healing from depression is a journey, not a sprint. Be patient with yourself and take one day at a time. Celebrate small victories, practice self-compassion, and remember that progress is not always linear. Every step forward, not matter how small, is a step in the right direction. Remember, you...
How often does I Love ANJE release new episodes?
I Love ANJE publishes regularly with 104 episodes available. Check the episode list for the typical release schedule.
Where can I listen to I Love ANJE?
You can listen to I Love ANJE on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts I Love ANJE?
I Love ANJE is created and hosted by I Love ANJE.
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