Episodes
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Connection Meditation
Mindfulness for Children by Annaka Harris
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Soothing Uncomfortable Feelings—With Instructions
Mindfulness for Children by Annaka Harris
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Soothing Uncomfortable Feelings
Meditation for Children by Annaka Harris
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Nighttime Meditation—With Friendly Wishes
Meditation for Children by Annaka Harris
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Nighttime Meditation
Meditation for Children by Annaka Harris
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See, Feel, Move, Breathe—Long
Meditation for Children by Annaka Harris
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See, Feel, Move, Breathe
Meditation for Children by Annaka Harris
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Mindful Seeing for Children
Mindful Seeing for Children by annakaharris
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Mindful Seeing For Children / Present Moment
Mindful awareness exercises help children develop concentration and self-awareness. In this exercise, children are guided through a process of paying attention to the experience of seeing.
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Joseph Goldstein Guided Meditation: Busy Life, No Self
Joseph Goldstein Guided Meditation: Busy Life, No Self by annakaharris
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Friendly Wishes #1: Sending Friendly Wishes To A Friend
Mindful awareness exercises help children develop concentration and self-awareness. "Friendly Wishes" are a category of guided visualizations which help children focus on developing compassion, in addition to concentration and awareness.
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Friendly Wishes #2: Sending Friendly Wishes To Everyone
Mindful awareness exercises help children develop concentration and self-awareness. "Friendly Wishes" are a category of guided visualizations which help children focus on developing compassion, in addition to concentration and awareness.
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Friendly Wishes #3: Sending Friendly Wishes To Ourselves
Mindful awareness exercises help children develop concentration and self-awareness. "Friendly Wishes" are a category of guided visualizations which help children focus on developing compassion, in addition to concentration and awareness.
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Mindful Breathing For Children
Mindful awareness exercises help children develop concentration and self-awareness. In this exercise, children are guided through a process of paying attention to the breath.
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Mindful Breathing For Children—Long
Mindful awareness exercises help children develop concentration and self-awareness. In this exercise, children are guided through a process of paying attention to the breath.
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Mindful Hearing For Children
Mindful awareness exercises help children develop concentration and self-awareness. In this exercise, children are guided through a process of paying attention to sounds.
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Frequently Asked Questions
How many episodes does annakaharris have?
annakaharris currently has 25 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
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Podcast by annakaharris
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annakaharris has 25 episodes. Check the episode list to see recent publication dates and frequency.
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annakaharris is created and hosted by annakaharris.
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