PODCAST · health
Anxiety About Anxiety
by Keith Snider
"Anxiety About Anxiety" is a podcast that provides a platform for individuals to share their personal experiences of living with mental health disorders. Each week, the show features first-person storytelling from people who have dealt with anxiety and other similar conditions. The stories are narrated in their own words, providing listeners with a unique and personal perspective on the challenges that come with coping with mental health issues.The podcast aims to inspire and provide hope to those who may be struggling with similar issues.
Episodes
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WELCOME BACK!!!!
THE PODCAST IS OFFICIALLY BACK!!!
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"Be an Anxiety Warrior!" By Elke Scholz MA, RP, REACE
On this episode I'm joined by Elke Scholz, registered psychotherapist and author of "Anxiety Warrior." Elke talks about what motivated her to work in the mental health field...and what inspired her to write "Anxiety Warrior". Elke shares some helpful insights on mental health.
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"Mental Health is Mental Wealth " By: Kendria R. Johnson
On this episode I'm joined by Teacher, Author, Business Owner; Kendria R. Johnson. Kendria talks about the importance of maintaining your mental well-being.
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"Self-Regulating By Working With Our Emotions" By: Dr. Iris Pachler
On this episode I'm joined by Dr. Iris Pachler...a licensed clinical psychologist in California. Dr. Pachler shares some helpful tips and insights on mental health.
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"Tulua Health" By Mark Rizkallah
On this episode I'm joined by Mark Rizkallah the CEO of Tulua Health.....an addiction and mental health treatment facility based in Santa Monica CA. Mark shares his journey with Anxiety and unexpected Panic Attacks.
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"Finding Your Life's Purpose with Social Anxiety" By: Dustin DeVries
On this episode I'm joined by Dustin DeVries...CEO and co-founder of Caffeine Interactive Technologies. Dustin opens up about his struggles with social anxiety and overcoming a life changing cancer diagnosis. Dustin story is about overcoming adversity and finding your true purpose in life.
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"The Depressed Motivational Speaker" By: Jim Paluch
On this episode I'm joined by author, business coach, and motivational speaker Jim Paluch. Jim shares his story about living with depression and how it shaped his life. He'll also talk about his book "THE DEPRESSED MOTIVATIONAL SPEAKER"... channeling his own lifelong battle with depression along...
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"Anxiety Hacks' Proven Techniques, Tools and Tips to Calmness" BY: Kate Hudson-Hall
On this episode I'm joined by Kate Hudson-Hall. Kate is a Author/Podcaster/Anxiety & Eating Disorder Therapist. Kate talks about what motivated her to become a therapist. She'll also talk about some of the most common mental health problems our society is facing today. While also sharing some...
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"Shorten Your Journey To Freedom" By Neal Brownell
The special guest on this week's episode is Neal Brownell aka "The Crazy Inventor". Neal is a author, motivational speaker, and inventor. Neal talks about his life long journey with Manic Depression. Neal has studied mental illness for over 40 years....and it motivated him to write the book "The...
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'We Have a Breathing Problem" By: Todd Steinberg
WELCOME BACK ANXIOUS WORLD! THE SPECIAL GUEST ON THIS WEEKS EPISODE IS TODD STEINBERG. TODD IS THE CEO AND CO-FOUNDER OF KOMUSO DESIGN. TODD OPENS UP ABOUT HE'S LIFE LONG JOURNEY WITH ANXIETY/STRESS AND HE'S MOTIVATION TO CREATE "THE SHIFT" NECKLACE. "THE SHIFT" IS A TOOL DESIGNED TO HELP RELIEVE...
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"WHAT HAPPENED TO ANXIETY ABOUT ANXIETY"
Life has a way of humbling us.... sometimes you just reach the lowest point possible. Hitting rock bottom is the beginning of questioning everything that you’ve ever thought to be true. You question your motives, other people’s motives, your beliefs, your fears, why you did things, why you didn’t...
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"Don’t Suffer in Silence: Addressing the Stigma Around Men’s Mental Health" By: Xolani Mpungose
ON THIS EPISODE XOLANI ADDRESSES THE STIGMA AROUND MALE MENTAL HEALTH....AND WHY WE AS MEN SHOULD NOT CONTINUE TO SUFFER IN SILENCE.
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"A Safe Space to Breathe" By: Anthony J Milan
On this Anthony J Milan shares his perspective on the STIGMA around men's mental health....and how we can possibly break the STIGMA.
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"Nope - That's Not Mine" By: Steve Sweeney
Steve Sweeney shares his perspective on the STIGMA of men's mental health.
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"The Unidentified Man: How Society Shapes Our Vision and Blurs Out Sight" By: Joseph Holmes
On this episode I'm joined by Joseph Holmes. Joseph shares he's opinion on the following questions about the stigma around men's mental health. 1. Why do men avoid seeking help with mental health issues? 2. Why are male mental health issues more stigmatized than female issues, and what can our...
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“Being Vulnerable Is Valuable” By: Joshua Polanco
On this episode I'm joined by Joshua Polanco. Joshua shares his opinion on why there's a STIGMA around men's mental health.
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"Adding Heart to Heal Anxiety" By: Nick Kidawski
On this episode I'm joined by Nick Kidawski; The Anxiety Alchemist . Nick is a Certified HeartMath Coach and Certified Emotion Code Practitioner. Nick opens up about his early struggles with intense Anxiety and how it had a tremendous affect on his life. Nick also shares how connecting with your...
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"Executive Loneliness" By Nick Jonsson
On this episode I'm joined by Nick Jonsson. A #1 International Best Selling Author & Award-Winning Speaker, Leadership Keynote Speaker, Executive Mental Health Advocate. Nick opens up about his struggle with intense Anxiety and Depression while trying to climb the corporate ladder. Nick opens up...
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"Coping with Depression through God" by Lucero Ocampo
On this episode I'm joined by Lucero Ocampo.... Lucero opens up about her struggles with depression. Lucero also shares how she managed to overcome her mental struggles.
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"CAPTAIN HUNTER SPEAKS ON THE MENTAL HEALTH STRUGGLES IN LAW ENFORCEMENT" BY LAWRENCE HUNTER
Lawrence Hunter is a retired police captain. He'll share his perspective on the many mental health struggles that Police Offers are faced with.
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WHY MEN DON'T TALK ABOUT THEIR MENTAL HEALTH STRUGGLES: BY MATT
WE EXAMINE WHY IT'S SO DIFFICULT FOR MEN TO OPEN UP ABOUT THEIR FEELINGS.
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Unpacking My Thoughts
On this episode I unpack something thoughts and feelings that have been bothering as of late.
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MENTALLY CHECKED OUT
I've been MENTALLY struggling as of late.
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"Stop Teen Suicide!" By: Elliot Kallen
**ANXIETY ABOUT ANXIETY SPECIAL** Featuring Elliot Kallen: Co-founder and President of "A Brighter Day" a nonprofit organization dedicated to helping teens manage depression and stress. *Topics Elliot discussed during video* *His organization's efforts in fighting depression and teen suicide....
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"Comfortably Uncomfortable" by Jerry Gray
On this episode I'm joined by Jerry Gray. Jerry shares his opinion on why Men don't talk about their mental health.
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"ROOFTOPS" BY MICHAEL J E. BARRY
On this episode I'm joined by author Michael J E Barry. Michael is a long term survivor of CPTSD with an interesting life story and a great book about his early experiences(ROOFTOPS). Michael opens up about his experience with CPTSD and shares what motivated him to write his book. He'll also…
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"Learning to Flourish despite social Anxiety" By: Khadijah L. Wynter
On this episode I'm joined by author Khadijah L. Wynter. Khadija opens up about her struggles with Social Anxiety and the effects it had on her life. Khadija will also share how yoga and meditation helps her cope with the Social Anxiety.
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"From Roller coasters to Remedies” By Alyssa Marie Canalichio
On this episode I'm joined by Alyssa Marie Canalichio. Alyssa opens up about her trials and tribulations with Anxiety, Depression and ADHD. She'll also share some remedies that helps her navigate through the tough times. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/
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"THE UNPACKING OF JAMIE" BY JAMIE GIBBONS
WE'RE BACK......ON THIS EPISODE I'M JOINED BY JAMIE GIBBONS. JAMIE UNPACKS HIS HISTORY WITH SEVERAL MENTAL HEALTH STRUGGLES. HE'LL PAINT US A PICTURE OF HIS WAY OF THINKING AND THE MOTIVATION BEHIND STARTING HIS MENTAL HEALTH FACEBOOK GROUP. Facebook…
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"Reducing Stigmas: Returning, Remembering and Rebuilding the Safe Space in our Lives" by David
Anxiety About Anxiety x The Anxious Male Perspective Podcast Crossover. David Chametzky stops by to share his thoughts on men's mental health struggles. And how we break the stigma around men's mental health.
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*Special Episode* "MENTAL HEALTH THROUGH EDUCATIONAL ENLIGHTENMENT" BY EDDIE SALAZ
ANXIETY ABOUT ANXIETY X THE ANXIOUS MALE PERSPECTIVE PODCAST CROSSOVER EPISODE. EDDIE SHARES HIS THOUGHTS ON WHY MEN DON'T OFTEN TALK ABOUT OUR MENTAL HEALTH STRUGGLES.
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*Important Announcement*
Taking a short mental break from the show...in order to work on new material for the show. BE BACK VERY SOON!
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"A Man Encouraging Change" By Kyle Eric
On this episode I'm joined by Kyle Eric. Kyle shares his perspective on why most men don't talk about their mental health. He'll share some personal experiences that he's been through...and how he's been able to navigate through the stigma of talking about his mental health struggles. Facebook:...
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“Stepping Out of Silence” By: Stephen Lewis
On this episode I'm joined by Stephen Lewis. Stephen talks about the STIGMA around men mental health....and why most men don't open up about their mental health. Is it the fear of being called WEAK? Facebook: https://www.facebook.com/AnxietyAboutAnxiety/
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"Staying Positive Cirrhosis, Sex, & Sadness" By Nicholas Tanek
On this episode I'm joined by Nicholas Tanek. Nicholas opens up about his mental health struggles as a result of living with Cirrhosis.
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"Creator Construct" by Angel The Don
On this episode I'm joined by Angel The Don. Angel opens up about his struggles with depression and insecurity. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/
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"Overcoming My Own Anxiety" By Chan Crawford
On this episode I'm joined by Life Coach Chan Crawford. Chan shares how she overcame her Anxiety and Depression. Chan was able to conquer her fears and follow her dream of becoming a life coach. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/
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"What Have You Got To Be Anxious About" by Danny Fowler
On this episode I'm joined by Danny Fowler. Danny talks about his experience with Generalized Anxiety Disorder and PTSD. He'll open up about a traumatic work experience that still effects him today. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/
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"The Battle With Burlinda" By: Jontel Toland
On this episode I'm joined by Jontel Toland. Jontel shares how his struggles with Bipolar, Anxiety, Depression and PTSD impacted his life. He'll give us some insight on how he currently maintains his mental health. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/. IF YOU WOULD LIKE TO...
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“Taking Control of Your Bipolar Disorder; Not Letting It Take Control Of You". By Bailey Reber
On this episode I'm joined by Bailey Reber; host of the Distressed to Joyful; Bailey's Way Podcast. Bailey opens up about her journey with Bipolar 2 Disorder; and how her diagnosis changed her life in a negative way. Bailey also talks about how she's now getting her life in balance and taking...
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"Ray of Hope" by Sabra Swinehart
On this episode I'm joined by Sabra Swinehart. Sabra talks about her wild journey with Depression, Anxiety, PTSD and ADD. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/
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"Man Moving Forward; from Broken back to Brilliance" by Mark Walsh
On this episode I'm joined by Mark Walsh. Mark is a police officer in the United Kingdom. Mark was diagnosed with PTSD, Anxiety and Burnout in 2020, he'll open about the trials and tribulations that he faced over the last 2 years. Mark also talks about the motivation behind starting his new...
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“The Battle to Heal Well” by LaShontae Givens
On this episode I'm joined by fellow mental health advocate LaShontae Givens. LaShontae opens up about her childhood truama that would eventually lead to a PTSD diagnosis as an adult. She gives some awesome insight on how she maintains her mental well-being...and she'll share some helpful to tips...
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"Intention to Change: Creating a New Experience of Life" by Jason Bishop
On this episode I'm joined by Jason Bishop. Jason talks about his struggles with Social Anxiety, PTSD and Depression. He'll open up about the death of his grandfather and the trauma/emotions that he kept bottled up inside. Jason will also discuss his battle with alcoholism and the effects it had…
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Rough Week With Covid
I just needed to vent a little about my family and I current struggles with Covid. It's been a rough 11 days....with my two sons and I testing positive.
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"Guided To my Destiny" by Jan Mayfield
Podcast Announcement: **Starting this week the podcast will be going to a bi-weekly (every two weeks) episode release schedule** On this episode I'm joined by Jan Mayfield. Jan talks about her bouts with severe depression, suicide attempts, a health scare and how the loss of her long-term partner...
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"How Priorities Helped Me Battle My Anxiety and Religious Trauma." By Aaron Parsons
On this episode I'm joined by Aaron Parsons. Aaron opens up about his journey with Autism and Anxiety. He'll talk about the struggles that he endured throughout his life...and how having the right priorities helped when dealing with both anxiety and autism. Facebook:...
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"Holiday Mental Health Tips" by April Norris
On this episode I'm joined by April Norris. April shares some helpful tips on caring for a loved one with a mental health disorder during the holidays. She'll give a little background on her relationship with her mother....who struggled with Bipolar. Facebook:...
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"Brainstorm: From Broken To Blessed on the Bipolar Spectrum" By Sara Schley
On this episode I'm joined by Sara Schley... author of the book "Brainstorm: From Broken To Blessed on the Bipolar Spectrum". Sara shares her experience with Bipolar II...and her rollercoaster journey with several different Depression medications. Facebook:...
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"I Had a Secret" by Joanne Jarrett
On this episode I'm joined by Joanne Jarrett. Joanne talks about secretly struggling with Depression. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/
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ABOUT THIS SHOW
"Anxiety About Anxiety" is a podcast that provides a platform for individuals to share their personal experiences of living with mental health disorders. Each week, the show features first-person storytelling from people who have dealt with anxiety and other similar conditions. The stories are narrated in their own words, providing listeners with a unique and personal perspective on the challenges that come with coping with mental health issues.The podcast aims to inspire and provide hope to those who may be struggling with similar issues.
HOSTED BY
Keith Snider
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Frequently Asked Questions
How many episodes does Anxiety About Anxiety have?
Anxiety About Anxiety currently has 165 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Anxiety About Anxiety about?
"Anxiety About Anxiety" is a podcast that provides a platform for individuals to share their personal experiences of living with mental health disorders. Each week, the show features first-person storytelling from people who have dealt with anxiety and other similar conditions. The stories are...
How often does Anxiety About Anxiety release new episodes?
Anxiety About Anxiety publishes regularly with 165 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Anxiety About Anxiety?
You can listen to Anxiety About Anxiety on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Anxiety About Anxiety?
Anxiety About Anxiety is created and hosted by Keith Snider.
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