PODCAST · health
Anxiety’s A B!tch
by Dr. John Mayer
I’m going to break the rules here. The first five of these Podcasts get right into practical help. Only after that do I get around to all that long boring, but important stuff on what Anxiety is and does to your body. If you are suffering from anxiety-YOU DAMN WELL KNOW WHAT IT IS AND YOU GOT IT!! Let’s fix it first, then we can take the luxury of getting all techy.I created this series as a reaction to all the pop-psychology and pseudo-science advice on the Internet. Patients keep mentioning these posts, I keep rolling my eyes and after a while too much eye rolling gets fatiguing. I get grouchy when I’m tired.I am a noted and accomplished clinical psychologist, a scientist and a clinician. These podcasts cut through those weeds of bad advice and give you very useable, practical approaches to calm your ANXIETY. If you want coloring books and Hope Journals go somewhere else, but if you want to quickly calm your stress and anxiety, listen in.The techniques and approach here are solidly
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ABOUT THIS SHOW
I’m going to break the rules here. The first five of these Podcasts get right into practical help. Only after that do I get around to all that long boring, but important stuff on what Anxiety is and does to your body. If you are suffering from anxiety-YOU DAMN WELL KNOW WHAT IT IS AND YOU GOT IT!! Let’s fix it first, then we can take the luxury of getting all techy.I created this series as a reaction to all the pop-psychology and pseudo-science advice on the Internet. Patients keep mentioning these posts, I keep rolling my eyes and after a while too much eye rolling gets fatiguing. I get grouchy when I’m tired.I am a noted and accomplished clinical psychologist, a scientist and a clinician. These podcasts cut through those weeds of bad advice and give you very useable, practical approaches to calm your ANXIETY. If you want coloring books and Hope Journals go somewhere else, but if you want to quickly calm your stress and anxiety, listen in.The techniques and approach here are solidly
HOSTED BY
Dr. John Mayer
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Frequently Asked Questions
How many episodes does Anxiety’s A B!tch have?
Anxiety’s A B!tch currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Anxiety’s A B!tch about?
I’m going to break the rules here. The first five of these Podcasts get right into practical help. Only after that do I get around to all that long boring, but important stuff on what Anxiety is and does to your body. If you are suffering from anxiety-YOU DAMN WELL KNOW WHAT IT IS AND YOU GOT IT!!...
How often does Anxiety’s A B!tch release new episodes?
Anxiety’s A B!tch is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Anxiety’s A B!tch?
You can listen to Anxiety’s A B!tch on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Anxiety’s A B!tch?
Anxiety’s A B!tch is created and hosted by Dr. John Mayer.
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