PODCAST · education
AnyRealEmotion
by Emebet Aklilu
Let's talk about feelings... I know (ugh!). In our rapidly changing world we often mislabel and misunderstand how we actually feel based on the people and situations around us. AnyRealEmotion offers a space in which you can analyze and understand your emotions so you can feel and be empowered. Remember: all you feel, you can be.
Episodes
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Gratitude
Episode 5!!!! We have made it <3. This super short pod is all about being grateful and ensuring that we create an air of gratefulness regardless of our environment. You woke up today? #grateful You have a job? #grateful You have people around you who love you? #grateful You have challenges &...
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Feeling Vulnerable
Hey everyone! I'm back with this weeks installment of A.R.E!! In this episode we talk about vulnerability, honesty, being authentic and dating apps lol. I challenge myself and you all to create space for vulnerability within yourself so you can deal with your own hurt, etc before bringing anyone...
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Complexity is beautiful
Welcome back everyone! Here we are with episode 3. This week the conversation is about sadness, the way it manifests itself, what it looks like for me, and what other emotions are closely linked to it as well. We discuss how to own your sadness, what examples we should follow in allowing space…
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Anger: Never without reason. But is the reason good enough?
This week's episode focuses on anger and how anger manifests in our lives. The two quotes discussed in the podcast are listed below for your viewing. After listening to the podcast you should reflect on how anger manifests itself in your life. Think about where you land on the anger spectrum and...
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Fear: the unknown, the still, the silent.
In our initial episode, I discuss fear. A large topic for the first episode and something I will definitely revisit. In this conversation I discuss three situations in which we often feel fear, when dealing with the unknown, stillness, and silence. In order to address what we fear, or the things...
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ABOUT THIS SHOW
Let's talk about feelings... I know (ugh!). In our rapidly changing world we often mislabel and misunderstand how we actually feel based on the people and situations around us. AnyRealEmotion offers a space in which you can analyze and understand your emotions so you can feel and be empowered. Remember: all you feel, you can be.
HOSTED BY
Emebet Aklilu
CATEGORIES
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