Anything for Love | Katie Grimes

My Mindset Mentor Nathalie Botezatu talks about what most business owners need to know about mindset and the 4 shifts you want to make if you want to grow your business more easily. We go beyond the fluff and break down the real inner work that fuels success (over time). Nathalie shares how these mindset shifts transformed her and her clients' businesses and how they can do the same for you. We cover: Why mindset is more than just "positive thinking" and how to actually rewire it. The 4 mindset shifts every entrepreneur must master to stop sabotaging their success. How your thoughts shape your strategy (and why strategy alone won't save you). Simple daily practices to build a resilient, growth-oriented mindset. The biggest mindset mistake high-achieving women make — and how to fix it. Whether you're just starting your business or scaling to the next level, this conversation will help you see yourself differently, which is the foundation of everything you want to create. To hire Nathalie: https://nathalie127.typeform.com/to/JTz3VF  To follow her on IG: https://www.instagram.com/nathaliebotezatu/   *** To shift your mindset around setting and keeping better routines and boundaries in your own business so you can spend more time with your family and friends, click here to get coached by Katie:  https://www.katiegrimes.com/balance

What makes someone a leader — and how do we teach leadership to ourselves and the next generation? In this inspiring episode, I sit down with Lorraine Connell, a leadership educator who helps teenagers build confidence, discover their strengths, and become the leaders they were meant to be. We talk about how leadership isn't about titles or being the loudest in the room. It's about self-awareness, empathy, and learning how to use your unique qualities to make an impact. Lorrain shares powerful tools and exercises she uses to help teens (and even adults!) uncover their best traits and lead authentically — plus how parents, teachers, and mentors can support them along the way. We cover: What leadership really means (and why it's not just for adults). How to help teens identify their strengths and use them with confidence. Mindset shifts that turn self-doubt into self-leadership. The role empathy and emotional intelligence play in great leadership. How to nurture leadership skills in yourself or the next generation — starting now. Whether you're a parent, educator, teen, or someone looking to lead yourself more powerfully, this conversation will inspire you to see leadership in a whole new way — and to believe that everyone has what it takes to lead.   To hire Lorraine: https://www.peersnotfears.com/programs-1 To follow her on IG: https://www.instagram.com/peersnotfears/ *** To learn how to confidently lead your team and run your own business without stress and overwhelm, click here to coach with Katie: https://www.katiegrimes.com/balance

If you've ever felt like eating healthy and working out are the first things to go when you get busy, this episode will help you get back into a routine you can actually stick to. I'm joined by Chloé Roche, a holistic fitness coach (and coaching client of mine) who helps busy people feel their strongest and healthiest using all-natural, sustainable approaches that actually fit into real life. We talk about how to ditch the toxic fitness culture, stop chasing quick fixes, and finally build strength and energy without sacrificing your time, sanity, or well-being. We cover: What a holistic approach to fitness really means (and how it's different from the "grind" mentality). How to build strength and feel amazing — even with a packed schedule. Natural ways to boost your energy, metabolism, and mood without relying on extremes. Why mindset matters just as much as movement (and how to reframe it). Chloé's best tips for fitting fitness into a busy lifestyle without guilt or overwhelm. This conversation will leave you feeling inspired to take care of your body. No more all-or-nothing workouts or burnout cycles.   To Coach with Chloe: https://chloerochefitness.thrivecart.com/confidently-fit-in-the-kitchen/?fbclid=PAZXh0bgNhZW0CMTEAAaf4PnAjn1Xp75ab4bCvLnxy7YuSU6nJeDu7UN6U7QqkcTeIfceQluIJjHudgw_aem_MAC3uZzv7l36KkUcqqeVHg To follow Chloe on IG: https://www.instagram.com/chloerochefit/   *** To learn how to create a better routine and structure so you can get back to the gym and start eating healthy plus get more time back in your schedule because your business is so organized, click here: https://www.katiegrimes.com/balance

For every woman who's ever wondered if she could build a business around her passion and scale it beyond what she thought was possible. I'm joined by Jodi Condjon, founder of a thriving doula agency and a business coach helping other birth professionals do the same. We dive into how Jodi grew not just one but two booming businesses, the challenges she's faced along the way, and how she's redefining what's possible in the birth and business world. We talk about the mindset, strategy, and soul work behind building a purpose-driven business and how Jodi balances entrepreneurship with the deeply personal work of birth support. We cover: How Jodi built a successful doula agency from the ground up — and why it's thriving. What inspired her to launch a second business coaching other birth professionals. The biggest mindset shifts that helped her go from burnout to booming. How to scale a business in a deeply personal, service-based industry. Her best advice for women ready to grow a business rooted in purpose and impact. Whether you're a doula, a coach, or just dreaming of starting something new, this episode is packed with wisdom and encouragement for building a business that booms without burning out. Jodi's Agency: https://www.hiptoheart.com/birth-boss-agency Jodi's Podcast: https://podcasts.apple.com/us/podcast/hip-to-heart-birth-boss/id1618310901 To follow her on IG: https://www.instagram.com/jodicongdonofficial/ *** If you want to have better work-life balance to create another business, spend more time with your family, or have another baby (or travel, buy a home, etc.) click here to learn how with Katie: https://www.katiegrimes.com/balance

Everyone loves a good skincare product, but few people talk about the real work that goes into building a beauty brand from scratch. In this honest and inspiring conversation, I sit down with Tina Sanders, founder of Farm Sea Skincare and coaching client, to talk about what it actually takes to grow an all natural, non-toxic skincare company - the highs, the heartbreaks, and everything in between. Tina shares the behind-the-scenes truth about running her own business, the mindset shifts that kept her going when things got tough, and how she built a brand rooted in her beliefs that everyone should safely put products on their skin and know what's in them and the benefits they have. We cover: What most people don't see about starting and scaling a skincare business. How Tina turned her passion for skincare into a powerful brand — and the lessons she learned along the way. The tough seasons of entrepreneurship and how she pushed through them. The mindset it takes to keep going when success feels far away. What's next for Tina and how she's redefining beauty in business and beyond. If you're an entrepreneur (or dreaming of becoming one), this conversation will remind you that the tough moments are part of the process — and that with persistence and purpose, you can build something beautiful (inside and out). To buy Tina's skincare (which has my friends saying "you're glowing" everytime I put them on): https://farmseaskincare.com/ To follow Tina on IG: https://www.instagram.com/farmsea_skincare/   **** To learn all that Tina did, when we coached together, and know how to confidently run your own business, have better work-life balance and know how to pay yourself and what to charge...click here to be coached by Katie: https://www.katiegrimes.com/balance

In this episode, I'm sitting down with my longtime coach and friend Ashley McDonald to revisit one of the most impactful topics we've ever shared: cycle syncing, and how it can completely transform your energy, productivity, and well-being. We dive into: The four phases of your cycle (menstrual, follicular, ovulation, luteal) and how to work with them What to eat, how to move, and when to rest for better health and business success Why rest feels uncomfortable and how to release the guilt around it What to do if you don't get your period anymore (menopause, IUD, etc.) How cycle syncing reduces shame, prevents burnout, and creates more ease Whether you're brand new to cycle syncing or you've been practicing for years, this episode is packed with practical tools and powerful insights to help you honor your body and show up more fully in every area of life. Grab Ashley's free Burnout Breakthrough training  Explore more of Ashley's work  Learn how to create better balance in your business & life with Katie    Music: Finally by Loxbeats https://soundcloud.com/loxbeats

In this episode, I'm sitting down with my friend and former client, Liz Haven an intuitive wellness coach, to talk about stress eating, emotional eating, and the food "rules" we've all grown up with. We dive into: • Why we stress about food and where "food chatter" comes from • The overlap between stress eating and emotional eating • Signs and symptoms that show you're heading toward overwhelm • Simple ways to bring more awareness and compassion to your eating habits Whether you tend to eat more when stressed, skip meals when overwhelmed, or just feel stuck in the "shoulds" around food, this conversation will help you feel less alone and remind you it's okay to eat in a way that actually feels good for you. Liz is offering a free coaching call to listeners who want to quiet the noise around food and build a healthier relationship with eating. Reach out to her in the DMs on Instagram to learn more. Connect with Liz   Music: Finally by Loxbeats https://soundcloud.com/loxbeats

If you've ever been a podcast guest, hired help, or hosted an event, one thing can protect your business (and your peace of mind): clear agreements. In this week's Anything for Love episode, attorney Natalie Puglisi shares exactly what to have in writing when you: Record a podcast with a guest or host Become or hire an affiliate/influencer Collaborate with another coach or business owner Bring on a VA, designer, or contractor Host an event or retreat Her advice? Anytime you work with someone, put it in writing, it protects everyone and keeps relationships strong. Connect with Natalie: Natalie Puglisi Website Ready to get more clients with confidence? Join Get More Clients   Music: Finally by Loxbeats https://soundcloud.com/loxbeats

Too tired to work. Too wired to rest. Sound familiar? In this short episode, I'm breaking down what to do when you're running on fumes but your brain won't stop spinning. Whether it's late-night anxiety, endless client to-do lists, or just life, I've got you. Inside this episode, I'm sharing: Quick sleep rituals that actually work (even if you have ADHD) What to do instead of doom-scrolling or overthinking How to stop feeling guilty for resting when there's "still so much to do" One mindset shift that changed everything for me Hit play while you're winding down tonight, your nervous system will thank you. Grab the Sleep Better Routine – the go-to guide to fall asleep faster, stay asleep longer, and wake up feeling rested: 👉 https://www.katiegrimes.com/sleep   Music: Finally by Loxbeats https://soundcloud.com/loxbeats

You keep replaying the conversation in your head... but when it's time to actually say it? You freeze, cry, or ghost. Been there. This episode is your how-to for staying calm, collected, and confident before, during, and after that uncomfortable convo. Inside, I walk you through: What's really going on when you feel scared to speak up A nervous system reset you can do in 30 seconds The exact script I use to start a hard conversation What to do if the other person reacts badly If you've been avoiding a talk that needs to happen, start here. Ready for more support? Apply for Private Coaching Here     Music: Finally by Loxbeats https://soundcloud.com/loxbeats

You love them. And also… they make you want to scream into a pillow. In this episode, I'm walking you through what to actually do when your family pisses you off, without losing your mind, blowing up, or spiraling after. You'll learn: What to say (and not say) in the heat of the moment How to create space between you and the drama Ways to set boundaries even if they hate the word "boundaries" How to stay calm when you're being emotionally hijacked This one's part tough love, part emotional support blanket. Save it for your next family gathering. Ready for more support? Apply for private coaching here.   Music: Finally by Loxbeats https://soundcloud.com/loxbeats

Feeling unsure if your business practices are actually…legal? You're not alone. From business names to contracts to sharing client wins, there are so many small decisions that can have big consequences if you're not aware of the rules. And here's the thing: We don't say this to scare you, only to educate you so you can protect the business you've worked so hard to build. In this episode of the Anything for Love podcast, we're breaking down: Common legal mistakes business owners make (without even realizing it) Why using testimonials without permission can get you in trouble What you can (and can't) say about how much you make How to protect your contracts and your intellectual property Simple ways to avoid legal headaches down the line If you're ready to feel confident and secure about how you run your business, this one's for you. Connect with Natalie: Natalie Puglisi Website Ready to get more clients with confidence? Join Get More Clients We know how good you are at what you do, and how much you care about your clients. Let's make sure your business is legally protected so you can keep doing what you love.   Music: Finally by Loxbeats https://soundcloud.com/loxbeats

Feeling stuck, unsure how to move forward, or like you're meant for something more, but can't quite name it yet? In this episode, Katie opens up about her decision to stop hiding behind others' businesses and finally start building her own. With guidance from Rhonda in a live coaching session, you'll hear the vulnerable, raw truth of what it feels like to shift into alignment when fear, doubt, and identity crises are screaming the opposite. If you've ever felt like you're meant to lead something bigger but don't know where to start, this episode will hit deep. You'll walk away with: Why burnout isn't always from doing too much, but from not feeling connected to what you're doing How your identity can get tangled up in achievement (and how to separate the two) What it looks like to trust the inner nudge to pivot before it "makes sense" Real talk on releasing control, people-pleasing, and perfectionism in business A powerful question to ask yourself when you're craving clarity Tune in + share with someone who's scared to start but knows they're ready to lead. Get More Clients Follow Katie on Instagram   Music: Finally by Loxbeats https://soundcloud.com/loxbeats

Feeling overwhelmed by tasks that should be simple? You're not alone. Whether you're neurodivergent or just running a busy business, small, repeated tasks and lack of clarity can quietly drain your energy. Before you know it, you're spending your days on robot work instead of your zone of genius. Here's the truth: You don't need to work harder, you need better systems that give you your brain space back. In this episode of the Anything for Love podcast, we're breaking down: The sneaky small tasks that eat up your time (and what to do about them) How strong systems create more mental space for creativity and growth How to calculate the ROI of optimizing your backend The signs it's time to rethink your business structure One simple step you can take today to start reclaiming your time If you're ready to stop spinning your wheels and start working smarter, this one's for you. Connect with Jenna Jenna Chestnut Website Book a Systems Strategy Session with Jenna     Music: Finally by Loxbeats https://soundcloud.com/loxbeats

Running a business can make you question everything, especially on the days where the pressure, exhaustion, or imposter syndrome kicks in. Ever hit that "This is so hard… why am I even doing this?" moment? You're not alone, and you're not failing. In this quick and encouraging episode of Anything for Love, I'm sharing exactly what to do when those hard seasons hit, so you don't quit on yourself or the dream you're building. You'll walk away with: Tools to move through overwhelm A mindset shift when imposter syndrome creeps in A reminder that hard days don't mean you're on the wrong path Because the goal isn't to avoid hard moments, it's knowing how to handle them when they come. Apply for Coaching Here Get More Clients   Music: Finally by Loxbeats https://soundcloud.com/loxbeats

Running a business with ADHD — or ADHD-like tendencies — can make you feel like you're constantly forgetting something, falling behind, or failing at routines everyone else seems to stick to with ease. Here's the truth: You're not lazy — you're just wired differently. And that wiring is not a flaw. It's just a cue to use systems that actually support how your brain works. In this quick and encouraging episode of the Anything for Love podcast, I'm sharing real-life productivity tips that work for ADHD brains (and honestly, everyone else too). You'll walk away with: Simple systems that make your day feel less chaotic Routines that are easy to start — and even easier to stick to Mindset shifts that reduce shame and help you feel more in control If you've ever said "I know what to do… I just don't do it," this one's for you. Apply for coaching here Get More Clients   Music: Finally by Loxbeats https://soundcloud.com/loxbeats

Tired of doing everything for everyone else while putting your own dreams on pause? This episode is your permission slip to stop people-pleasing and start building what you actually want, without burning out or selling out along the way. In this episode, we talk about: What it looks like to outgrow people-pleasing and reclaim your time The real-life story behind how Seacoast Stories went from a spontaneous beach idea to a community-backed podcast and media brand The pressure to do it all and how Troy found balance while growing something of his own Why staying local and grounded matters more than going viral How to build something meaningful, even if you're still figuring it out as you go If you're building a brand, trying to stay in integrity, or wondering if you're "too late" to start your own thing, this conversation will feel like a breath of fresh air. Listen to Troy's Podcast Follow Troy on Instagram Read Troy's Book   Music: Finally by Loxbeats https://soundcloud.com/loxbeats

Sick of being the "yes" person? This bite-sized episode is your permission slip to stop people-pleasing and start protecting your peace, without losing your kindness or values along the way. In this episode, we talk about: Why setting boundaries doesn't make you rude, selfish, or cold How to start saying "no" in a way that still feels like you What it means to set boundaries with your clients, your calendar, and even your closest relationships The mindset shift that makes sticking to boundaries feel empowering instead of guilt-inducing How to protect your energy while still showing up fully for your work and loved ones If setting a boundary makes you feel guilty or nervous, this episode will help you reframe that discomfort.  Ready to stop betraying yourself to keep others comfortable? Let's talk about it. Apply to Coaching Here Casa Limonada Hotel   Music: Finally by Loxbeats https://soundcloud.com/loxbeats

In this episode, I'm sitting down with my friends and podcast hosts of "For the Love of Men" to celebrate a major milestone: 100 episodes and the launch of their merch! We dive into: • How the podcast started & where the idea of "for the love of men" came from • What they wish they knew then that they know now • The personal & professional growth that came with having real conversations on air • Their advice to anyone who wants to start something Whether you're a longtime listener or totally new to the podcast, this episode will give you a peek behind the scenes of what it takes to build something meaningful — one episode at a time. Listen to For the Love of Men on Apple Podcasts or Spotify Grab their new merch Connect with Courtney Connect with Bri For the Love of Men Instagram   Music: Finally by Loxbeats https://soundcloud.com/loxbeats

Today's guest shares the raw, unfiltered story of building a product-based business from the ground up — with zero experience in social media, e-commerce, or logistics. Jeanne Retief is the founder of Figgi Beauty, a skincare brand for people with sensitive skin and anxious minds — and the road here hasn't been easy. In this episode, we talk about: The emotional toll of building a business with panic disorder The constant challenges and lessons from her first two years in business How stress triggers skin issues — and what most brands get wrong Why Figgi is truly different: fragrance-free, essential oil-free, and rooted in science The powerful South African herb in every product The freedom that comes from letting go of hustle culture This is an honest look at the messy, beautiful middle of entrepreneurship. If you're in the thick of it — navigating self-doubt, slow growth, and emotional burnout — you'll want to tune in. Free 5 Day Business Reset Workbook Connect with Jeanne Figgi Beauty   Music: Finally by Loxbeats https://soundcloud.com/loxbeats

It can be so frustrating when you've got so much to do, but can't seem to stick to a routine. Here's a helpful pattern that you can try to feel productive, without exhausting or shaming yourself.   Get 1:1 Support with Katie Restore Hyper Wellness | Portsmouth, NH   Music: Finally by Loxbeats https://soundcloud.com/loxbeats

Ever wonder how people actually start those dreamy creative businesses you see on Instagram? This episode pulls back the curtain on how a wedding signage business went from passion project to profitable with my client, Carly, Owner of Mid-July Designs in Nashville, TN. We're talking about: The first steps taken to get the business off the ground How styled shoots helped build credibility + get featured The mistakes she wouldn't make again What it takes to get booked out in your first season Tips for creatives trying to break into the wedding industry If you're thinking about turning your creative talent into a business—especially in the wedding world—this one's packed with tips you won't want to miss.   Coaching Form Connect with Carly in Instagram   Music: Finally by Loxbeats https://soundcloud.com/loxbeats

Thinking about creating your own fitness or wellness app? In this episode, we're getting real about what it actually takes to go from idea to launch from my client, Chloe, the founder of The Body Sync Fitness & Health App. Whether you're a wellness coach, trainer, or health expert—this conversation will walk you through the messy middle of building something new, including: The mindset shifts needed to go from coach to tech founder Mistakes made (so you don't make them) What to do when imposter syndrome kicks in Finding your first beta users Balancing entrepreneurship and self-care during the startup phase This one's for anyone who has an idea and needs a little fire under their booty to get it off the ground.   Book a Free Consult with me Sign Up for Organize Your Business (2 Scholarship rates available - enrollment closes Friday!) The Body Sync Fitness & Health App   Music: Finally by Loxbeats https://soundcloud.com/loxbeats

Ever feel like you're chasing success so hard it leaves you drained? This episode is here to help you break free from the burnout cycle and heal the hustle pattern. Organize Your Business 3 week program is now open for enrollment! Get hands-on support with ditching the chaos, getting organized and finally running your business with ease. Music: Finally by Loxbeats https://soundcloud.com/loxbeats

So overwhelmed with all that you have to do and don't know where to start? Try this 3 step process that can help you feel productive and less stressed!   Get personalized recommendations on coaching with Katie here.   Music: Finally by Loxbeats https://soundcloud.com/loxbeats

A self care routine that can increase your energy and lower your take-out bill.   Get personalized recommendations on coaching with Katie here.   Music: Finally by Loxbeats https://soundcloud.com/loxbeats

Getting organized in your business doesn't have to be overwhelming. Here are three simple steps you can take today to feel more productive and relieved.   Get personalized recommendations on coaching with Katie here.   Music: Finally by Loxbeats https://soundcloud.com/loxbeats

A surprising root cause of mom guilt—and how understanding it can help you let it go.   Get personalized recommendations on coaching with Katie here.   Music: Finally by Loxbeats https://soundcloud.com/loxbeats

Hidden ways you might be people-pleasing—and how to stop so you don't lose money.   Get personalized recommendations on coaching with Katie here.   Music: Finally by Loxbeats https://soundcloud.com/loxbeats Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download: http://bit.ly/FinallyLoxbeats

If comparing yourself to others sends you into overthinking mode, here's one simple way you can try to turn it around—fast.   Get personalized recommendations on coaching with Katie here.   Music: Finally by Loxbeats https://soundcloud.com/loxbeats Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download: http://bit.ly/FinallyLoxbeats

Every entrepreneur has those days where the sales just aren't happening. Here's how to stay positive and keep your mindset strong during the tough times.   Get personalized recommendations on coaching with Katie here.   Music: Finally by Loxbeats https://soundcloud.com/loxbeats Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download: http://bit.ly/FinallyLoxbeats

Think you're charging what you're worth? Think again! This episode will show you why charging your worth can actually be a disservice and how to set prices that align with your business value and your clients' needs.   Get personalized recommendations on coaching with Katie here.   Music: Finally by Loxbeats https://soundcloud.com/loxbeats Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download: http://bit.ly/FinallyLoxbeats

In this episode, Katie sits down with her coaching client, Carly Kirkham, the creative force behind Mid July Designs, a wedding signage business in Nashville, Tennessee. Carly shares her journey from crunching numbers in finance to turning her artistic passion into a full-time business. She gets real about the toughest lessons she's learned—like setting boundaries and accepting that success doesn't happen overnight. But she also talks about the wins, like shifting her mindset during slow seasons and the confidence that comes from trusting her process. Throughout the conversation, Katie offers her signature coaching wisdom, helping Carly navigate the rollercoaster of entrepreneurship. If you've ever struggled with self-doubt, patience, or just need a reminder to keep going, this episode is for you!   See Carly's work at Mid July Designs and stay in touch with her on IG!   Get personalized recommendations on coaching with Katie here.   Music: Finally by Loxbeats https://soundcloud.com/loxbeats Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download: http://bit.ly/FinallyLoxbeats

We're tackling the overwhelm that so many business owners face. I'm sharing my top tips for breaking the overwhelm cycle, getting more organized, and taking control of your business (and life) once and for all. If overwhelm has been running your business, this episode is for you!   To inquire about coaching with Katie, click here!     Music: Finally by Loxbeats https://soundcloud.com/loxbeats Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download: http://bit.ly/FinallyLoxbeats  

All about how to stop working yourself into exhaustion and start working smarter. You'll learn steps you can take to stop burning the candle at both ends and still get results. Tune in if you're tired of the hustle and ready to make more impact with less effort. Coaching CRM/Client Inquiry system Email automation Sales page/websites   Music: Finally by Loxbeats https://soundcloud.com/loxbeats Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download: http://bit.ly/FinallyLoxbeats  

Your business should fit into your life, not take over it. In this episode, we'll explore 4 ways to build a business that aligns with your values, supports your goals, and gives you the freedom you deserve. Coaching CRM/Client Inquiry system Email automation Sales page/websites   Music: Finally by Loxbeats https://soundcloud.com/loxbeats Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download: http://bit.ly/FinallyLoxbeats  

Ever thought about owning a franchise? Wondering what are the benefits and how to get started? The owner of Restore Hyper Wellness, Karen Duprey, shares her story of owning 3 franchises after owning Orange Theory and what exactly it takes to run your own franchise. Interested in doing any one of their wellness treatments to look and feel your best, click here to book an appointment (and tell em' Katie sent you).  https://www.restore.com/locations/nh-portsmouth-nh006  DURGIN SQUARE PORTSMOUTH NH https://www.restore.com/locations/nh-south-nashua-nh002 WEBSTER SQUARE NASHUA NH  https://www.restore.com/locations/nh-portsmouth-south-nh005 PORTSMOUTH GREEN PORTSMOUTH NH

Entrepreneurship is demanding, but sacrificing your health and happiness isn't the key to success. In this episode, we're unpacking why self-care is essential, and how you can start prioritizing your well-being without guilt. Could use some help getting back into a routine? Why not Coach with Katie: https://form.jotform.com/KGsupport/theorganizedceomethod

Getting organized doesn't have to mean color-coded planners or rigid schedules. This episode is about creating simple, sustainable routines that work for YOU, so you can reduce overwhelm and focus on what matters most. Interested in having Katie coach you? https://form.jotform.com/KGsupport/theorganizedceomethod

Success isn't about giant leaps—it's about consistent small wins. In this episode, we'll discuss how celebrating progress (even the tiniest steps) can boost confidence, reduce overwhelm, and build unstoppable momentum.   Interested in coaching with Katie? https://form.jotform.com/KGsupport/theorganizedceomethod

We've been taught to hustle hard and sleep later—but what if sleep is the secret weapon to scaling your business? In this episode, we're diving into how rest directly impacts your creativity, focus, and long-term success. To coach with Katie: https://form.jotform.com/KGsupport/theorganizedceomethod

Join hosts Gina Simm and Dr. Tara on The Welloff Podcast as they share their journey of starting a podcast, the lessons they've learned along the way, and the inspiration they've drawn from guests who excel both professionally and personally.   In this episode, we dive deep into their passion for how mental and physical health impact every aspect of our lives—relationships, careers, and overall life satisfaction—is what led them to start their podcast. Get ready for a thoughtful conversation that'll motivate you to start your own!   The Welloff Podcast episodes referred to: Horror Film Producer: https://open.spotify.com/episode/6KsOLX41JeNQisD3Bl6uFW?si=rRf9LW4_TVy68xWlPcHwAQ Early Cancer Detector: https://open.spotify.com/episode/6IDpKPnDko7nLaJMxdMrcB?si=5gHbPV5_RICuYVc7xTb1lA Breast Cancer Survivor: https://open.spotify.com/episode/1vN1LjusVEDm1jdvm188O9?si=UPWPFDgrTC6bliZ8OoJjsw   Podcast Playbook: Step-by-step guide to starting your own podcast: https://katiegrimes.thrivecart.com/podcast-playbook/ 

Ever wish there was one place to find all the cool events happening nearby? Well, there is – at least in Portsmouth, NH! Maggie Sutherland, founder of Seacoast Lately, shares the lessons she's learned in starting and growing a business that connects and supports the local community in such a unique way. Can't wait for you to hear her story and feel inspired!     To check out Seacoast Lately: https://seacoastlately.com/events/ To private coach with Katie: book here: https://katiegrimes.thrivecart.com/breakthrough-session/ To group coach with Katie - apply here: https://form.jotform.com/KGsupport/theorganizedceomethod

As a perfectionist and entrepreneur, it's easy to fall into the trap of thinking you need to do everything yourself. In this episode, we explore the myth of "having it all" and why learning to delegate and ask for help is one of the most empowering choices you can make. You'll learn:   The myth of the superwoman: why it's unrealistic The power of delegating—what can you outsource or automate? How asking for help creates more space for growth Overcoming the guilt of asking for support Building a team and a network that supports your goals   To private coach with Katie: book here: https://katiegrimes.thrivecart.com/breakthrough-session/ To group coach with Katie - apply here: https://form.jotform.com/KGsupport/theorganizedceomethod

Many women entrepreneurs think they need to work harder to succeed. But overworking isn't the key to success—it's a fast track to burnout. Let's talk about why working 24/7 isn't sustainable, and how to create a balanced, more effective workday. You'll learn... The difference between "working hard" and "working smart" How overwork leads to overwhelm and productivity loss Strategies to prioritize tasks and reduce unnecessary hustle Setting realistic business hours and boundaries Reclaiming your time without compromising success   To private coach with Katie: book here: https://katiegrimes.thrivecart.com/breakthrough-session/ To group coach with Katie - apply here: https://form.jotform.com/KGsupport/theorganizedceomethod

Perfectionism may feel like a badge of honor, but it's secretly sabotaging your productivity and peace of mind. In this episode, we dive deep into the roots of perfectionism, how it impacts your business, and why it's time to let go of the illusion of "perfect." You'll learn...   What perfectionism looks like in business and life How perfectionism leads to burnout and stress The connection between perfectionism and self-worth Identifying when perfectionism is no longer serving you Actionable steps to start letting go of perfectionistic tendencies   To private coach with Katie: book here: https://katiegrimes.thrivecart.com/breakthrough-session/   To group coach with Katie - apply here: https://form.jotform.com/KGsupport/theorganizedceomethod

Ready to ditch the stress-eating cycle and embrace a healthier relationship with food? I'm chatting with Liz Haven, an intuitive wellness coach, about her Nourish and Nurture coaching program that helps women enjoy food without the guilt. We cover everything from embracing self-acceptance to managing a side hustle while working full-time. Learn how to reclaim your joy around food and feel confident in your body. Follow Liz on Instagram: https://www.instagram.com/elizabethghaven/

Ever get confused between your gut feeling and anxiety? You're not alone! Ashley Easter, an intuitive coach joins me to help understand the difference between intuition and anxiety and share how she turned her experiences into a thriving coaching business. Follow Ashley on Instagram: https://www.instagram.com/iamashleyeaster/ If you're a business owner ready to stop overworking, undercharging, and feeling overwhelmed, click here to join the waitlist for a coaching, accountability, and networking group all about working less and making more! https://kgkatiegrimes.myflodesk.com/gettingmoreclients

Have you ever thought about what it takes to run a restaurant? Today, I'm sitting down with Yasmine, the co-owner of the incredible Chez Rosa in Kennebunkport, Maine. Yaz and her husband, Kyle, launched this gem during the pandemic, and she's here to share the real-life rollercoaster of owning a restaurant together. We'll chat about the behind-the-scenes stuff that most diners never think about and the passion that drives their business. Whether you've dreamt of opening a restaurant or just love exploring new dining spots, there's something for everyone in this episode. Follow Yasmine on Instagram: https://www.instagram.com/chezrosabistro/ If you're a business owner ready to stop overworking, undercharging, and feeling overwhelmed, click here to join the waitlist for a coaching, accountability, and networking group all about working less and making more! https://kgkatiegrimes.myflodesk.com/gettingmoreclients

If you've ever juggled a full-time job while building your business and thought, 'How do people do this?'—this episode is for you! I'm sitting down with my friend Marlène, founder of My Health Concierge, a business she started while working full-time, inspired by caring for her grandmother during COVID. We dive into how she turned a personal challenge into a thriving business, and what it's really like to balance it all—work, family, and launching something new. You're going to love this conversation about finding the courage to go for it, even when life is already full. Follow Marlène on Instagram: www.instagram.com/mhc.myhealthconcierge If you're a business owner ready to stop overworking, undercharging, and feeling overwhelmed, click here to join the waitlist for a coaching, accountability, and networking group all about working less and making more! https://kgkatiegrimes.myflodesk.com/gettingmoreclients