PODCAST · health
APE Podcast
by Joshua Owen
Here at APE, we are committed to helping and encouraging people to Achieve Personal Excellence and become the best version of themselves. Support this podcast: https://anchor.fm/joshua-owen5/support
Episodes
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#6 - Spiritual Disciplines for the Christian Life: A Book Review with the Italian Stallion
Part 1 of 2. Featuring Joe Delgrosso. We dive into Donald S. Whitney's book and some takeaways that can help you in your spiritual walk.
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#5 - The Battle Between the Ears
Featuring Jacob Currin. We talk about some ideas from John Mark Comer's book: The Ruthless Elimination of Hurry. We discuss the impact of mental health in our lives, how we recovered, and how you can take control of your own mental health....
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#4 - How to win 2021
Happy New Year APE Family! In this episode, I lay out 4 realms where you need to succeed in order to win 2021. I also give some practical tools and motivation in order to succeed in each realm.
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MM #5 - Silence is a Beautiful Sound
Motivational Monday: In this episode, I explain the benefits of and urge listeners to take way in 3 minutes of daily silence.
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#3 - Have Yourself a Perspective Giving Christmas
Merry Christmas from the APE family. Once you hit rock bottom, there’s only one place to go, and that’s up! Luke 2:10
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#2 - Calisthenics with the Bearkiller
*NOT my first full length episode* Featuring Andy Owens. We get to know Andy and his relationship and history of calisthenics. We also talk about the benefits and effectiveness of calisthenics. We also discuss tools to help you achieve physical health.
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#1 - Attitude of Gratitude: 10 Things Everyone Can Be Thankful for this Holiday Season
My first full length episode where I list 10 things that you can be thankful for this holiday season. Hopefully this propels us to cultivate an attitude of gratitude.
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MM #4 - Keys to Winning the Comparison Game
Motivational Monday: In this episode, I dive into the two truths that can help you win the seemingly unwinnable game, the comparison game.
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MM #3 - Guillotine
Motivational Monday: The importance of execution; no, not that kind. Executing ideas! Executing plans! Reaching your goals!
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MM #2 - The Fairest Gift of Them All
Motivational Monday: What is the fairest gift of them all? Time. In this episode, I try and get some motivation from Charles Darwin as to why time matters in our personal development.
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MM #1 - Good Job
Motivational Monday: I make the argument that there are no two words more harmful than good job.
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Frequently Asked Questions
How many episodes does APE Podcast have?
APE Podcast currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is APE Podcast about?
Here at APE, we are committed to helping and encouraging people to Achieve Personal Excellence and become the best version of themselves. Support this podcast: https://anchor.fm/joshua-owen5/support
How often does APE Podcast release new episodes?
APE Podcast has 11 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to APE Podcast?
You can listen to APE Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts APE Podcast?
APE Podcast is created and hosted by Joshua Owen.
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