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Appetite For Change

by Appetite For Change

Elena Duggan MasterChef Australia winner 2016, and Rob Rees MBE, bring you Appetite for Change. Two friends from opposite parts of the world who are kind, informed and experienced foodies, collaborate with inspiring guests to discover the power of purpose, and it's alignment with food. Each episode providing insight, recipes and a call to action.

Publisher-supplied feed metadata · PodParley refreshed Apr 15, 2026 · Source feed

Episodes

  1. #9: Boston Medical Centre Rooftop Farm Manager Lindsay Allen explains how to set up an urban rooftop farm inspired by community and a desire to make a positive change

    Lindsay Allen from Boston, USA joins Rob and Elena this week. Lindsay is Farm Manager at Boston Medical Centre Rooftop Farm. We learn about the inspiration and practical elements of setting up a rooftop farm in an urban location and how to achieve this by using the strengths in a community to...

  2. #8: Protsahan – an organisation fighting child sexual abuse, empowering adolescent girls and feeding thousands each week. Founders Sonal and Jaswinder Singh share their inspirational story

    Protsahan India Founders Sonal and Jaswinder Singh from Delhi, join Elena and Rob this week. They share their story on how they first met and transitioned from busy corporate lives to even busier lives but ones full of purpose in the non-profit sector. This profound conversation covers all…

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  3. #7: Learn about being a parent, carer and remaining motivated when most of us would probably just walk around in circles

    Elena and Rob are joined by Jenny Willis, to be inspired by her experiences and knowledge. Jenny shares her story with a focus on her role as a parent, carer and a career in leadership development. They discuss the challenges Jenny and her son Dan face leaving the home to enjoy life in what Jenny...

  4. #6: A celebration of food, culture and the world's oldest living peoples, Australia’s First Nations as told by Sharon Winsor

    Elena and Rob are joined by Sharon Winsor to be inspired by her experiences and knowledge. Surviving trauma and many setbacks, led to resilience and a fighting spirit. Her work and Country became her healing, and yet the rest of us are the beneficiaries of her output in her incredible products,...

  5. #5: Learn how going the extra mile changes lives for good

    Elena and Rob are joined by Cat Clarke, to be inspired by her experiences and knowledge. Cat shares how leaving school and entering the hospitality industry led to a pathway into teaching at secondary schools, and going the extra mile for the young people in her care. They hear about the…

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  6. #4: Learn about battling weight and bad habits and hear about managing business and life during a pandemic with determination and passion

    Elena and Rob are joined by UK Superstar Chef Tom Kerridge to be inspired by his passion and commitment to the industry and his authenticity as a leader. They discuss the campaign for a ‘seat at the table’ to get a Minister for Hospitality, managing multi hospitality businesses during a pandemic,...

  7. #3: Learn about how to be the best you can be, from a winner

    Elena and Rob are joined by Phil Vickery MBE DL - England World Cup winning rugby player and celebrity MasterChef UK Winner, to be inspired by his experience and knowledge. Friends from the UK catch up and take the rise out of each other whilst we cover baking, being authentic, how do two...

  8. #2: Learn about involving community and feeding thousands each week

    Elena and Rob are joined by Cathie Steele, to be inspired by her experience and knowledge. Cathie shares her story of how after 30 years in physiotherapy and health service management, she ended up leading Bendigo Food Share helping over 12845 Victorians in Australia every week. We even hear…

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  9. #1: Learn from forward thinking, system change makers in social enterprise

    Elena and Rob are joined by partners and co-founders of STREAT Kate Barrelle and Rebecca Scott OAM, to be inspired by their experiences and knowledge. Both share their stories about science, social enterprise and impact, their friendships or otherwise with dogs, bananas and how important…

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  10. Appetite For Change Trailer

    This trailer introduces you to how Elena Duggan and Rob Rees first met after Elena's win on MasterChef Australia in 2016 and how they instantly connected around food and purpose. Inspired by each other's work they explain what to expect from Appetite for Change a new podcast from the two foodies...

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ABOUT THIS SHOW

Elena Duggan MasterChef Australia winner 2016, and Rob Rees MBE, bring you Appetite for Change. Two friends from opposite parts of the world who are kind, informed and experienced foodies, collaborate with inspiring guests to discover the power of purpose, and it's alignment with food. Each episode providing insight, recipes and a call to action.

HOSTED BY

Appetite For Change

CATEGORIES

Frequently Asked Questions

How many episodes does Appetite For Change have?

Appetite For Change currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Appetite For Change about?

Elena Duggan MasterChef Australia winner 2016, and Rob Rees MBE, bring you Appetite for Change. Two friends from opposite parts of the world who are kind, informed and experienced foodies, collaborate with inspiring guests to discover the power of purpose, and it's alignment with food. Each episode...

How often does Appetite For Change release new episodes?

Appetite For Change has 10 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Appetite For Change?

You can listen to Appetite For Change on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Appetite For Change?

Appetite For Change is created and hosted by Appetite For Change.
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