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PODCAST · education

Apthaus 101

by Donny Apthaus

This is a weekly self-management series with the purpose of providing creatives, stoics, and Christians with the tools they need to develop their creative, mental, and spiritual fortitude.

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Episodes

  1. There's Always Something You Can Do

    Large or small the actions you take make ripples that turn into tsunami's

  2. Don't Be Heard Complaining

    In this episode, find out some ways to focus your energy and mind toward solutions.

  3. Seeing The Good In Others

    Everyone has good in them. In this episode we'll explore both reasons and ways to see that good in everyone you experience.

  4. Don’t Suffer Imagined Troubles

    Anxiety is something a lot of us face. This episode may help with understanding what our anxiety stems from and how we can regain dominion over our mental landscape.

  5. Put Yourself Up For Review

    Here's a questions you should ask yourself daily!

  6. You Are The Product of Your Habits

    We are the choices we make, we are the things we do. Lets explore the importance of our habits and how we can create the habits that will lead us to an excellent life.

  7. Own The Morning

    Take control of how you move throughout your day by owning the morning.

  8. You Have the Power to Have No Opinion

    Our opinions are sometime our worst enemies. Let's explore the joys we can experience when we aren't slaves to our opinion.

  9. Value Time Over Money

    In this episode we will explore the importance of valuing your time over possessions and money.

  10. Meditate on Your Mortality Everyday

    In this week's episode we will discuss the benefits of realizing how fleeting life truly is.

  11. Obstacles are a Part of the Journey

    This episode is about obstacles and how getting past them are an integral part in both our growth and journey.

  12. Before You Respond, Think

    This week we'll explore the importance of controlling your responses to life's many changes.

  13. Focus Your Focus

    In this episode we'll explore the importance of focus and how we can improve it.

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ABOUT THIS SHOW

This is a weekly self-management series with the purpose of providing creatives, stoics, and Christians with the tools they need to develop their creative, mental, and spiritual fortitude.

HOSTED BY

Donny Apthaus

Frequently Asked Questions

How many episodes does Apthaus 101 have?

Apthaus 101 currently has 13 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Apthaus 101 about?

This is a weekly self-management series with the purpose of providing creatives, stoics, and Christians with the tools they need to develop their creative, mental, and spiritual fortitude.

How often does Apthaus 101 release new episodes?

Apthaus 101 has 13 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Apthaus 101?

You can listen to Apthaus 101 on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Apthaus 101?

Apthaus 101 is created and hosted by Donny Apthaus.
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