PODCAST · health
APX Podcast
by Matt Lazaro
Hosted by Matt Lazaro, APX Podcast explores the systems behind performance, health, body composition, recovery, hormones, longevity, and metabolic optimization. Through conversations with physicians, specialists, coaches, and high performers, each episode delivers practical strategies to help you perform better, recover faster, and build a body that reflects your effort
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EP 001: The APX Method | Why Most People Train Hard and Still Don’t Get Results
Welcome to the first episode of the APX Podcast.In this episode, I break down the core framework behind everything we do at Lazaro Performance & Metabolic Solutions: the APX Method.APX stands for:Assess.Personalize.Execute.Most people don't have an effort problem.They have a system problem.I see people training consistently, eating better than most, taking supplements, trying hormones, or even using GLP1 medications, yet still struggling to achieve the body composition, health, or performance they want.In this episode, we'll discuss:• Why effort alone isn't enough• The biggest mistake people make when trying to improve their health• Why assessment matters before intervention• How personalized strategies create better outcomes• Why execution is where most people succeed or fail• What to expect from future APX Podcast episodesIf you're someone who works hard but feels like your results don't reflect your effort, this podcast is for you.Assess. Personalize. Execute.Connect with Matt:Instagram: @metabolic.mattWebsite: metabolicmattcoaching.com
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ABOUT THIS SHOW
Hosted by Matt Lazaro, APX Podcast explores the systems behind performance, health, body composition, recovery, hormones, longevity, and metabolic optimization. Through conversations with physicians, specialists, coaches, and high performers, each episode delivers practical strategies to help you perform better, recover faster, and build a body that reflects your effort
HOSTED BY
Matt Lazaro
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Frequently Asked Questions
How many episodes does APX Podcast have?
APX Podcast currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is APX Podcast about?
Hosted by Matt Lazaro, APX Podcast explores the systems behind performance, health, body composition, recovery, hormones, longevity, and metabolic optimization. Through conversations with physicians, specialists, coaches, and high performers, each episode delivers practical strategies to help you...
How often does APX Podcast release new episodes?
APX Podcast has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to APX Podcast?
You can listen to APX Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts APX Podcast?
APX Podcast is created and hosted by Matt Lazaro.
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