PODCAST · health
APX Podcast
by Matt Lazaro
Hosted by Matt Lazaro, APX Podcast explores the systems behind performance, health, body composition, recovery, hormones, longevity, and metabolic optimization. Through conversations with physicians, specialists, coaches, and high performers, each episode delivers practical strategies to help you perform better, recover faster, and build a body that reflects your effort
Episodes
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EP 004 Why 10,000 Steps Isn’t Enough
Is 10,000 steps really enough? In this episode, we break down why step count can be incredibly effective for some people—and almost meaningless for others. We cover how the body adapts to repeated activity, why doing the same amount of walking every day can eventually stop creating meaningful...
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EP 003 Low Testosterone, ED & the Warning Signs Men Ignore| Dr. Felecia Froe
Dr. Felecia Froe joins us to break down some of the most overlooked warning signs in men’s health from low testosterone and erectile dysfunction to metabolic health, body composition, and lifestyle. We discuss what actually causes low testosterone, when TRT makes sense, why erectile function can…
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EP 002: The Truth About Perimenopause, Hormones & Weight Gain | Dr. Chandler
Many women are told that weight gain, low energy, poor sleep, brain fog, mood changes, and a declining libido are simply a normal part of getting older. But is that actually true? In this episode, we sit down with Dr. Chandler board-certified, fellowship-trained GYN surgeon & menopause specialist...
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EP 001: The APX Method | Why Most People Train Hard and Still Don’t Get Results
Welcome to the first episode of the APX Podcast. In this episode, I break down the core framework behind everything we do at Lazaro Performance & Metabolic Solutions: the APX Method. APX stands for: Assess. Personalize. Execute. Most people don't have an effort problem. They have a system…
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ABOUT THIS SHOW
Hosted by Matt Lazaro, APX Podcast explores the systems behind performance, health, body composition, recovery, hormones, longevity, and metabolic optimization. Through conversations with physicians, specialists, coaches, and high performers, each episode delivers practical strategies to help you perform better, recover faster, and build a body that reflects your effort
HOSTED BY
Matt Lazaro
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Frequently Asked Questions
How many episodes does APX Podcast have?
APX Podcast currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is APX Podcast about?
Hosted by Matt Lazaro, APX Podcast explores the systems behind performance, health, body composition, recovery, hormones, longevity, and metabolic optimization. Through conversations with physicians, specialists, coaches, and high performers, each episode delivers practical strategies to help you...
How often does APX Podcast release new episodes?
APX Podcast has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to APX Podcast?
You can listen to APX Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts APX Podcast?
APX Podcast is created and hosted by Matt Lazaro.
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