ARC Performance - Leadership Podcast

Episodes

1. 7

   E7 Connecting to Your Inner Wisdom. What is Your Practice?

   Aug 30, 2018

   15 min
2. 6

   E6 Your Purpose, Vision, and High-Performance Energy

   Aug 23, 2018

   10 min
3. 5

   E5 Reframing and Changing Perspective

   Aug 15, 2018

   6 min
4. 4

   E4 Letting Yourself Be Seen - Doing Your Meaningful Work

   Aug 15, 2018

   11 min
5. 3

   E3 Performing At Your Best At Go Time - Gratitude and Letting Go

   It's two days before my wedding and it's go time for festivities. I'm getting the chance to practice letting go of things that may not go as planned and then have gratitude for all the awesome things. The same goes at work at a launch of a new project, conference, or whatever the case may be. Enjoy!

   Jul 27, 2018

   4 min
6. 2

   E2 Performance, Mood, Energy, and Sleep

   A quick conversation on seeing the drastic difference of how sleep and exercise can impact your mood and performance.

   Jul 25, 2018

   6 min
7. 1

   E1 Balancing Work Life - Acknowledge the Important & Urgent

   Jul 24, 2018

   4 min