PODCAST · business
Architect Your Own Life
by David Worthy
We exist to teach you how to design, build, and live the life you desire. We use innovative methods to assist with a positive mindset for success. Find instruction into how you can adjust your self image and thinking processes for a maximized life.
Episodes
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32. These Time of Pressure Pt. 2 - The Uncertainty Tax
In this episode Coach David shares how not to live tomorrow's pressure today by using the F.A.C.T. principle. Coach David skillfully demonstrates that pressure is real and it is present in everyone's life, but pressure doesn't get to make decisions for us. Your brain wants to finish the story…
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31. These Times of Pressure Pt. 1 - The World May Not Calm Down
Coach David shares how the world we live in is full of pressure. Pressure from various areas of life. Coach David shares 3 important things you should stop doing in these times of pressure. Listen as Coach David shares what you should stop, and how to stop it.
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30. Stop Making Them Pay Pt. 4 - Their Mistake Doesn't Get to Become Yours
Have you ever had a time when you lost your cool, and when you thought about it, you said to yourself, "I should not have behaved in that way?" Coach David shares insightful information on how not to allow someone else's mistake to become your mistake. You have a standard, now stay centered on…
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29. Stop Making Them Pay Pt. 3 - The Toll Booth
Coach David shares how the "toll booth" causes a person to esither hold themself or others captive to paying for the same mistake over and over again. In this lesson, Caoch David shares how to repair the mistake and move on with life. If you are still second guessing yourself or others after a...
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28. Stop Making Them Pay Pt. 2 - The Mirror
Why do we judge ourselves by context, but judge others by conduct? Here's an uncomfortable question that you need to answer: When you make a mistake, what do you want people to consider? Do you use the same consideration when others make a mistake? Listen as Coach David shares how to use "the...
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27. Stop Making Them Pay - Part 1 The Sentence: Stop Serving Time for a Mistake You've Already Made
In this introduction to the series "Stop Making Them Pay," Coach David shares important lessons on mistakes, accountability, repair, and moving forward. You made the mistake, you've owned it, you've repaired it, now release it and move forward with your life. A mistake should cost you a lesson…
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26. How to Perform Without Certainty
How much of your life is on hold waiting to be certain that you will succeed? Waiting to determine if it will work out? In this podcast Coach David shares how to get to the NEXT Decision for progress. Using a 4 step system, Coach David shows how you don't need my certainty, you need action!
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25. Paralysis Analysis: Overcome Overthinking
Do you overthink too much? Does you brain bring up "what if" questions? In this podcast you will learnhow to overcome and control "paralysis analysis." Overthinking can stiffle your progress and cause you ask the wrong questions of yourself. Coach David shares a 4 step process to break the chains...
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24. What Story Are You Telling Yourself?
Is the story you are telling yourself about an event hurting, hindering, or helping you. Often, we do not get to choose the event, but we can always choose the meaning of the event. In this podcast Coach David provides steps to help you tell the story that will lead to the destiny you desire.
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23. Mental Trap Series: From the Problem to the Solution: I Am The Solution
After several lessons, Coach David wraps the series up with "I am the Solution." In this lesson you will discover that all your challenges and problems lie in one thing. The solution you have been desiring and looking for is within you. Coach David shows you how to get there once and for all time!
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22. Mental Trap Series - From the Problem to the Answer: I Am Responsible For My Response
In this powerful lesson Coach David shares how you may not be able to control and event, but you can control how you react. Coach David challenges you to take full responsibility for your response to any situation using Emotional Control as your superpower.
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21. Mental Trap Series: From The Problem To the Solution #3 - I Am My Biggest Obstacle
In this episode, Coach David provides another powerful lesson on going from the problem to the solution. He discusses 3 key factors of why people are their own biggest obstacles. Fear, Comfort, and Excuses. Coach David challenges the listeners to move away from being their own biggest obstacle to...
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20. Mental Trap Series - Mental Trap #5 I Am the Problem
In this podcast, Coach David shares the mental trap that most people attempt to avoid. I Am the Problem, focuses on overcoming the blame and complain game so that you can get to owning the problem and becoming the solution. Coach David shares insightful, real-world examples to assist the listener...
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19. Mastering Mental Traps #4: The Need to Feel Ready Before I Act
While our feelings are real; they are not reliable because our feelings reflect our fears, fatigue, and misfortune. Standards should be our guide to ensure we function regardless of our feelings. Listen as Coach David provides 4 strategies to overcome acting only when you feeli like it.
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18. Mental Traps #3 - This Is Just How I Am!
In this dynamic podcast Coach David shares how repeted thoughts become your identity and what to do about overcoming and retraining your identity. Listen and learn how to be your best as you grow and develop.
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17. Mental Traps - Trap #2 Other People's Opinions Define Me - The Trap of Living for Approval
In this powerful lesson Coach David shares how the trap of approval could be the number one mental trap faces Americans, if not the world, today. Coach David skillfully brings to the forefront how approval addiction creates emotional instability and weakens performance. He also shares how and why...
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16. Mental Traps Part 1: "I Will Do It When I Feel Like It"
Coach David shares a hard hitting lesson on how mental traps can hinder or stop your progress. In this first lesson in the series, Coach David explains how "I will do it when I feel like it" puts your feeling in charge of your life. Feelings are signals, not commands because feelings are reliable...
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15. Trust the Process Part 9: Don't Just Trust the Process; Become the Process You Trust
In this final lesson of the Trust the Process series, Coach David shares how to go from trusting the process to becoming the process you trust. Using real life examples, Coach David seamlessly shows the application of trusting the process in real time. You don't want to miss this dynamic lesson…
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14. Trust the Process Part 7: Trusting the Process When It Matters Most
In this powerful podcast, Coach David shares the importance of trusting the process when it matters the most, when the pressure shows up. Using powerful examples of real life situations, Coach David shares how to avoid making mistakes that could hinder or derail your results by sticking with the...
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13. Trusting the Process Part 6: Are You Trusting the Process or Trusting the Results?
In this lesson Coach David shares the 3 C's of Anti-Trust of the Process. As you listen, determine if you are in anti-trust of your process and what to do about it. Trusting the Process should never be about the results. Execution, discipline, and maintainung your standards are the indicators of...
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12. Trust the Process Part 5: Stop Interrupting Your Progress
In this powerful lesson, Coach David shares how you interrupt your progress. This lesson will help you improve your day-to-day expectation by eliminating the obessession with results. Too many are outcome based over process focused. Listen to what Coach David shares to help you understand that…
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11. Trust the Process Part 4: When It Stops Working (Or Feels Like It Is not Working)
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10. Trust the Process Part 3: Why Most People Quit Right Before Results Appear
Why do so many people quit right before things finally start working? In this episode of the Trust the Process series, Coach David breaks down one of the most misunderstood parts of success, the invisible phase of progress. Long before results appear, the real work is happening beneath the…
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9. Trust the Process Pt. 2: The Secret to Staying Consistent
Consistency isn't about motivation, it's about standards. In this episode, Coach David breaks down three simple actions anyone can use to stay consistent in work, training, or everyday life: lower the barrier to action, schedule what matters, and keep your standard regardless of how you feel. If...
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8. Trust the Process Part 1 - Why Most People Quit the Process Too Early
Most people don't fail because the process doesn't work; they fail because they quit before progress becomes visible. In this episode, Coach David breaks down why improvement often feels invisible at first and how trusting the process separates consistent performers from those who walk away too...
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7. Believe in Yourself Part 4
You don't rise to your goals. You fall to your standards. In this powerful episode, Coach David breaks down the uncomfortable truth about why most people struggle with confidence, consistency, and belief in themselves. It's not a motivation problem… it's a standards problem.
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6. Believe In Yourself Part 3
Most people think confidence comes from talent, motivation, or winning. But the truth is… confidence comes from self-respect. And self-respect is built through one thing most people avoid. In this powerful, no-excuses episode, Coach David breaks down why your lack of boundaries is quietly...
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5. Believe in Yourself Part 2
Most people don't have a motivation problem. They have a trust problem. Because every time you tell yourself, "I'll start tomorrow… I'll do better… I'll change… I'll stay consistent…" and you don't follow through, you're not just skipping a task, you're breaking trust with yourself. And when you...
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4. Meet Your Day With Confidence
Most people don't lose confidence because of what happens during the day. They lose it before the day even starts. In this episode, we focus on morning confidence, the most fragile and most important kind of confidence you have. You'll learn why confidence in the morning is fragile, how…
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3. How Confidence Is Lost & What To Do About It
Confidence doesn't disappear because of pressure, it disappears after mistakes. In this episode, Coach David breaks down how confidence is actually lost, why it feels so fragile in high-stakes moments, and how to recover it quickly and in the moment. You'll learn a simple, practical confidence...
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2. Confidence: Acting Before You Feel Ready.
This lesson teaches that confidence is not something you wait to feel. Confidence is something you build through action. Using the timeless example of The Little Engine That Could, the lesson shows how movement, effort, and persistence create belief over time. Participants learn that confidence...
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Stop Waiting For The Right Time - Now Is The Right Time
Most people are waiting for life to slow down before they work on their mindset. That's the mistake. In this episode, Stop Waiting for the Right Time, Coach David breaks the myth that progress requires perfect conditions. Mental strength isn't built when life is calm; it's built in messy moments....
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42. Confidence: The skill That Drives Every Other Skill Part 2
In Part 2 of the Confidence Series, Coach David tackles the silent confidence killer affecting more people than failure itself—self-doubt. This episode breaks down why self-doubt shows up even in capable, prepared individuals, how constant comparison and internal pressure erode belief, and what…
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41. Confidence - The Skill that Drives Every Skill
Confidence is not hype or blind optimism! Confidence is the receipts for spending time developing and preparing for the moment when you will need your complete trust in your skills and ability. In this podcast, Coach David shares insights in confidence development. This is a great lesson on what…
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40. Deck the Halls, Not People: Mastering the Mentals of the Holidays
In this funny, but realistic episode, Coach David shares how to master the mentals of the holiday season by dealing with unrealistic expectations and repalcing them with meaningful moments during this season. Listen and enjoy, but most of all have a meaningful holiday season.
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39. The W. A. Y. is Your Path To Success
In this episode Coach David use the word "way" to effectively describe a pathway to success. You will love this exchange of information as Coach David shares insights into how you can attain success in the midst of uncertainty and challenge.
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38. Managing the Inner Voice: Dealing with Self-Talk
Coach David answer the question, 'Why Managing Self-Talk Matters." In this episode Coach David provides solutions to managing and overcoming negative self-talk.
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37. How to Stay Focused in a Distracting World
In this podcast you will discover what DME or Diminished Mental Engagement is and what to do about it! Coach David skillfully explains how DME can be overcome to ensure you are "present minded focus and be where your feet are."
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36. The 4 C's of Mental Toughness Part 4
In this podcast, Coach David shares the components of the Confidence Game. Preparation, Positive Self Talk, Previsulization, and Perseverance. This dynamic lesson helps you turn pressure into a great performance!
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35. Mental Toughness: The 4 C's of Mental Toughness Part 3
In this episode Coach David shares how challenges can be intepreted through a growth mindset ot assist you with reframing challenges into opportunities. Mental Toughness is a mindset that turns pressure into performance and obstacles into opportunities.
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34. Mental Toughness - The 4 Cs of Mental Toughness
In this podcast, Coach David shares the first of four Cs concerning Mental Toughness. He shares how control is the basis of the mindset called mental toughness. Coach David also shares 3 types of control that every person should possess in development of their mental toughness.
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32. Believe In Yourself
In this episode of the Spark, Coach David shares the foundational key to your success - Believ in Yourself. coach David shares important information about the inner critic of doubt and what to do about it.
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31. Find a Way, Not an Excuse Part 2
In part 2, Coach David expands the lesson on finding a way. Using the example of a jigsaw puzzle Coach David shares a simple, yet profound way to over challenges to have success. Excuses delay dreams, breeds regret, and are contagious. Don't allow an excuse to stand in the way of your success!...
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30. Find a Way, Not an Excuse
In this powerful episode, Coach David states "in life, every time you face a challenge, you have two choices: find a way or find an excuse. Through this powerful podcast Coach David shares with you the standard operating procedure for finding a way over making excuses. This podcast will assist…
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29. Mastering The Mental: Focus To Win (What's Important Now)
In another powerful lesson Coach David shares how to train your brain to win (what's important now) with focus. Focus is the ability to direct your mental energy towards a specific goal or task while eliminating and blocking distractions. Listen, and take notes to ensure you master this powerful...
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28. Mastering The Mental: Taking the Fear Out of Failure
In today's episode, Coach David shares how you can take the fear out of the fear of failure. Insightful and powerfully shared information about where fear of failure comes from and what to do to overcome and take fear out of the fear of failure.
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28. Mastering The Mental: Crushing Confidence Killer
In this powerful episode Coach David shares his list of the 4 top confidence killers affecting people today. But, he doesn't stop there, in his own unique way, Coach David provides insightful ways to crush the confidence killers and live fully confident in your abilities, skills, preparation to...
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27. Mastering The Mental: How To Turn Pressure Into Performance
Today Coach David shares with us that pressure is normal and nuetral! It's outcome is dependent upon how a person inteprets it. Coach David masterfully provides insightful information on how you can use pressure to perform at your highest level by reframing the pressure. This is a must listen for...
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26. Mastering The Mentals: You Cannot Read Minds
In this dynamic podcast Coach David shares important knowledge about attempting to read other people's mind and why we should never attempt to do so. Cognitive Distortion is the outcome of attempting to read people's mind. Do yourself a favor and listen as Coach David shares how to over come and...
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25. Mastering The Mental: You Control The Process
In this podcast, Coach David shares how the process is a series of steps or action that each person takes to ensure they reach a particular end or outcome. Coach shares that while you cannot control people, the weather, or the outcome, you can control your process!
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ABOUT THIS SHOW
We exist to teach you how to design, build, and live the life you desire. We use innovative methods to assist with a positive mindset for success. Find instruction into how you can adjust your self image and thinking processes for a maximized life.
HOSTED BY
David Worthy
CATEGORIES
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Frequently Asked Questions
How many episodes does Architect Your Own Life have?
Architect Your Own Life currently has 113 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Architect Your Own Life about?
We exist to teach you how to design, build, and live the life you desire. We use innovative methods to assist with a positive mindset for success. Find instruction into how you can adjust your self image and thinking processes for a maximized life.
How often does Architect Your Own Life release new episodes?
Architect Your Own Life publishes regularly with 113 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Architect Your Own Life?
You can listen to Architect Your Own Life on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Architect Your Own Life?
Architect Your Own Life is created and hosted by David Worthy.
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