PODCAST · society
ARCHIVED: Dr. Sheryl‘s PodCouch
by Dr. Sheryl Ziegler
I've joined the Good Inside family! Follow and listen to my new show "The In-Between Years with Dr. Sheryl" at https://pod.link/1883164211 drsherylziegler.substack.com
Episodes
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Episode 086: I Was Told There'd Be a Village with Melissa Wirt
Melissa Wirt is CEO of Latched Mama and author of the book I Was Told There’d Be a Village, a book for moms by a mom. In her own words, here is her story: “Hi, I’m Melissa, mom of six, CEO of Latched Mama, and someone who’s in the deep trenches of motherhood right beside you. Motherhood is...
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Episode 085: The Answers Are In Your Gut with Dr. Anmol Kapoor
Dr. Anmol Kapoor is a pioneering leader in precision healthcare, artificial intelligence, and blockchain technology who is revolutionizing modern medicine. As the founder of CardiAI and BioAro, he leads innovations in genomics, longevity medicine, and personalized healthcare. Dr. Kapoor holds…
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Episode 084 - The Truth Doctor with Dr. Courtney Tracy
Dr. Courtney Tracy is the founder of Truth Doctor Media, which addresses some of society's most challenging mental health conditions. They specialize in creating mental-health-informed content for the general public and blend personal storytelling with helpful guidance using Dr. Courtney's "human...
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Episode 083: An Imperfect Guide to Success with Bennie Fowler
Bennie Fowler is a six-year veteran of the NFL. He began his career as an undrafted free agent signed by the Broncos in 2014. He spent four years with the Broncos and was a member of the Super Bowl 50 championship team in 2016. Bennie played college football at Michigan State University, where he...
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Episode 082 - A Better Share with Dr. Morgan Cutlip
Dr. Morgan Cutlip is a mother of two, married to her high school sweetheart, and she has worked in the field of relationship education for over 15 years alongside her father, Dr. John Van Epp, who is the founder of Love Thinks and developer of multiple relationship education courses that have…
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Episode 081: This Is So Awkward with Cara Natterson, M.D. and Vanessa Kroll Bennett
Dr. Cara Natterson is a leading voice in puberty and adolescent health. A pediatrician, speaker, and the co-host of the This Is So Awkward podcast, she is the author of ten books including the bestselling This Is So Awkward: Modern Puberty Explained and the New York Times bestselling The Care and...
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Dr. Sheryl Ziegler welcomes you to explore The Crucial Years!
Welcome! If you’re navigating the amazing, ever-changing, and sometimes overwhelming world of parenting, you’re in the right place. I’m so glad you’re here! This is The Crucial Years—a community where we’ll explore the joys, challenges, and real talk of raising kids. Here’s a little hello from me...
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Episode 080: Raising Digital Citizens featuring Jessica Joelle Alexander
Jessica Joelle Alexander is the creator of Raising Digital Citizens, which is designed to "help families foster more meaningful relationships based on what researchers clearly confirm is the very best protection for children in the digital world: conversations." Talking together about values in…
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Episode 079: Shame Free Parenting with Craig Knippenberg
Best-selling Author and Educational Consultant, Craig A. Knippenberg, has developed effective parenting strategies to help "imperfect" parents build resilient kids and families. His highly popular books and podcast support people all over the world discover how their children's brains work so…
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Episode 078: Spotting and Treating Dopamine Addiction with Dr. Bonnie Mitchell
Dr. Bonnie Mitchell is the Clinical Director at Healthy Life Recovery, a rehab center in San Diego that offers education and treatment to help their patients' journey to sobriety. Whether transitioning out of a residential setting or starting recovery, Healthy Life Recovery outpatient rehab and...
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Episode 077: Giving Up the Ghost with Samantha Rose
New York Times bestselling ghostwriter, Samantha Rose, steps out of the shadows to unravel the mystery surrounding her mother’s suicide. What begins as a solitary journey of grief shifts form when her mother slips back from the darkness beyond to reconcile her irreversible choice. Raw, deeply...
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Episode 076: Parenting by (Human) Design with Emily Klein
As a ghostwriter, Emily once lived in the shadows of other people's stories. While she loved the work, over time, she realized something was missing—a deeper connection to her own voice and purpose. Through her studies with Human Design and Gene Keys, Emily discovered a more expansive way to…
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Episode 075: The Power Pause with Neha Ruch
Neha Ruch is the founder of Mother Untitled, the leading platform for ambitious women leaning into family life. A thought leader, influencer, and sought-after speaker focusing on women, work, parenting and identity, Neha's transformative insights and reframes resonate with the hundreds of…
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Episode 074: Motherhood and Work with Kristi Rible
Kristi Rible is founder and CEO of The Huuman Group™ where she is dedicated to “humanizing the workplace” by developing caring leaders for a future of work that will depend upon workplace equity, psychological safety, and whole well-being. She also created a course for Stanford University called...
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Episode 073: Screens Away, Time To Play with Kailan Carr
Kailan Carr is on a mission to prioritize play for kids living in this screen saturated world. She is a former teacher with a masters degree in Literacy and founded Quiet Book Queen and Crafts in Between to make it easy for caregivers to use screen-free activities and more play in their day to…
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Episode 072: Tiny Humans, Big Emotions with Alyssa Blask Campbell
Alyssa Blask Campbell is a teacher, parent, and an emotional development expert with a masters degree in early childhood education. She co-created the Collaborative Emotion Processing method, and researched it across the country. Their revolutionary, research-backed Collaborative Emotion…
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Episode 071: True To You with Dr. Kathleen Smith
Kathleen Smith, PhD, LPC is an author, licensed therapist, and expert on relationship systems. She helps individuals and organizations learn to think differently about their relationship challenges and begin to operate more thoughtfully and less anxiously. Her book True To You: A Therapist’s…
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Episode 070: Feeling Seen with Dr. Jody Carrington
Dr. Jody Carrington is a psychologist, best-selling author, and public speaker with an affinity for helping teams and organizations overcome their most complex, human-centred problems. Her glowing energy and incomparable ability to connect with audiences result in compelling keynotes and...
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Episode 069: Write Yourself In with Eric Tipler
Eric Tipler has spent the past twenty years working with teenagers as a teacher, writing coach, and college admissions counselor. His students have attended the country’s top colleges and universities, including all eight Ivy League schools. Eric holds degrees from Harvard and Yale, and he is a...
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Episode 068: Middle School Superpowers with Phyllis Fagell
Phyllis Fagell has worked in both public and private schools with students in grades K-12. She currently works as the school counselor for Sheridan School in Washington, D.C. and provides therapy to children, teens and adults in private practice. She also was a previous guest on Dr. Sheryl's...
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Episode 067: What’s Your Heaven? with Rebecca Rosen
For more than two decades, Rebecca Rosen has served as an ambassador between the spirit world and our day-to-day world—relaying wisdom and insight from angels, guides, and those who have passed on to people seeking answers in the here and now. You can visit her YouTube FAQs playlist to get the...
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Episode 066: The Phone Book with Jessica Speer
Jessica Speer is the highly acclaimed author of books for kids and teens, including The Phone Book - Stay Safe, Be Smart, and Make the World Better with the Powerful Device in Your Hand. She is also the author of the award-winning, BFF or NRF (Not Really Friends)? A Girls Guide to Happy…
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Episode 065: Beautiful Trauma with Rebecca Fogg
In 2008, Rebecca Fogg walked away from her New York life and successful career in financial services to move to London, where she co-founded the Institute of Pre-Hospital Care at London’s Air Ambulance and continues to work, write and learn Scottish fiddle. BEAUTIFUL TRAUMA: An Explosion, An...
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Episode 064: Eco-Anxiety with Rachel Arbor
Rachel is the CEO of Gaia Scholastic and the PK-8 Coordinator of Environmental Education for the Garrison School District. For both of these roles, her mission is to cultivate a generation of environmentally-literate global citizens by integrating nature and environmental concepts into the…
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Episode 063: The Parent Compass with Cynthia Muchnick
Cynthia (Cindy) Muchnick, a graduate of Stanford University, is an expert in the college admission process. She got her start in admission offices before opening a private study skills and college counseling business in Southern California, which she ran for over fifteen years. As an Assistant...
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Episode 062: Writing to Find Your Voice: Estelle Erasmus Writing that Gets Noticed
Estelle Erasmus is an award-winning journalist, writing coach, and longtime ASJA member and an adjunct instructor at New York University and for Writer's Digest. Her work has appeared in The New York Times, The Washington Post, The Independent, WIRED, Huffington Post Personal, AARP the Magazine,...
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Episode 061: Career Confinement: How to Free Yourself with Elizabeth Pearson
Elizabeth Pearson is the author of Career Confinement: How to Free Yourself, Find Your Guides and Seize the Fire of Inspired Work. Elizabeth is an executive coach who helps high-achieving women break out of their cages. She teaches practical steps to shift your mindset, unshackle yourself from…
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Episode 060: The Power of Hybrid Professionals with Dr. Sarabeth Berk
Dr. Sarabeth Berk is the leading expert on hybrid professional identity, and a hybrid professional herself. She was featured in Forbes, and is a TEDx speaker, author of More Than My Title. Her hybrid title is Creative Disruptor because she works at the intersection of being an artist, researcher,...
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Episode 059: Careers, Kids and Comebacks with Stacey Delo
Stacey Delo is the CEO of Après, which acquired her website, Maybrooks, in 2017. Stacey spent eight years as a journalist with the Wall Street Journal Digital Network, where she was a multimedia reporter, producer, and the host of Digits, a live video program about technology, before founding her...
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Episode 058 - The Impact of Children’s Mental Health on the Workforce with Marti Bledsoe Post and Dr. Ariana Hoet
On Our Sleeves is a national movement to break stigmas around children’s mental health. No family should struggle alone on their journey. Their mission is to provide free mental health educational resources to every community in America to educate families and empower advocates. They also support...
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Episode 057: Self-Care for New Moms with Corinne Crossley
Corinne Crossley, LMHC received her masters degree in Counseling Psychology and is a Licensed Mental Health Counselor. After years of working with women in practice and becoming a mom (twice over) she started the blog and podcast Momma Bites where she regularly interviews experts in various…
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Episode 056: Process! How Discipline and Consistency Can Set You Free in Your Business and Home with Lisa Gonzalez
Lisa González has been passionate about supporting entrepreneurial leaders and their teams since she was a young adult. Lisa grew up in an entrepreneurial family that was pursuing the American Dream in southern California. She often jumped in to help their many businesses run more efficiently.…
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Episode 055: Happier Hour with Cassie Holmes
UCLA’s Anderson School of Management professor Cassie Holmes is the world’s leading authority on time and happiness. In her ground-breaking new book, HAPPIER HOUR: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most —a Forbes 2022 “Must Read”—she shares her cutting-edge...
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Episode 054: Slay Like a Mother with Katherine Wintsch
Katherine Wintsch dedicates her life to making the lives of women easier. In her role as founder and CEO of The Mom Complex, she helps the largest companies in the world such as Walmart, Johnson & Johnson and Wells Fargo better understand and support their mom customers and employees. In her…
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Episode 053: Simple Acts: How to Help Teens Make a Difference with Natalie Silverstein
Natalie Silverstein, MPH, is an author, speaker, consultant, and passionate advocate for family and youth service. Her first book, Simple Acts: The Busy Family's Guide to Giving Back, was published by Gryphon House in 2019 and was named one of the “10 Books for Parents Who Want to Raise Kind…
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Episode 052: Find Your Unicorn Space with Eve Rodsky
In her acclaimed New York Times bestseller (and Reese’s Book Club pick) Fair Play, Eve Rodsky urged women to rebalance their domestic responsibilities and reclaim time for themselves. Her book started a national conversation and launched a movement toward greater equality on the home front…and…
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Episode 051: Grief and Resiliency with Paris Rosenthal
Paris Rosenthal is an author whose works include #1 New York Times Best Seller, Dear Girl, co-written with her late mother, Amy Krouse Rosenthal and #1 New York Times Best Seller, Dear Boy, co-written with her father, Jason B. Rosenthal. She also wrote the New York Times Best Seller Dear Teacher,...
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Episode 050: Middle School Matters with Phyllis Fagell
Phyllis Fagell has worked in both public and private schools with students in grades K-12. She currently works as the school counselor for Sheridan School in Washington, D.C. and provides therapy to children, teens and adults in private practice. Phyllis is also a journalist and the author of...
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Episode 049: Perfectionism with Khara Croswaite Brindle
Khara Croswaite Brindle is a Licensed Mental Health Therapist and Burnout Consultant in Denver, Colorado. Khara enjoys various roles as a serial entrepreneur, professional speaker, professor, Financial Therapist and author of Perfectioneur: From Workaholic to Well-Balanced: One Therapist's…
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Episode 048: Navigating the Insane College Admission Process with Dana Ponsky and Whitney Fisch
Dana Ponsky began her career in education and advocacy more than 20 years ago. Her first professional experiences were at the University of Michigan, the University of Miami, and Barry University as a career counselor and then as an assistant director and director of orientation, leadership, and...
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Episode 047: How to Be a Happier Parent with KJ Dell‘Antonia
KJ Dell'Antonia is the author of the viral New York Times essay Why I Didn't Answer Your Email. She is the former editor of the NY Times' Motherlode blog and the author of the book How to Be a Happier Parent. Her debut novel, The Chicken Sisters, is a NYT best seller, a selection in Reese...
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Episode 046: Raising Girls Who Advocate, Influence and Lead with Dr. Tim Jordan
Dr. Tim Jordan is a Developmental and Behavioral Pediatrician, he is the author of She Leads: Raising Girls Who Advocate , Influence and Lead. In this book, Dr. Tim reveals practical, common-sense guidance gleaned from his experience working with girls. He is an international speaker and...
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Episode 045: Unfiltered Advice On How To Raise Awesome Kids with Karen Alpert
Karen Alpert is the writer of the popular blog Baby Sideburns. You may have seen a few of her more viral posts like "What NOT to F'ing buy my kids this holiday" and "Caillou sucks so bad, here's another blog about why I hate him." She spent fifteen years working for national advertising agencies...
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Episode 044: Play Your Way Sane with Clay Drinko Ph.D.
Clay Drinko, Ph.D. is an educator and the author of Play Your Way Sane: 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling, and Embrace Uncertainty. Clay earned his Ph.D. in drama and theatre studies and has two Master’s degrees and for the past decade has researched…
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Episode 043: Making Motherhood Work: Work-Family Solutions featuring Caitlyn Collins Ph.D.
Dr. Caitlyn Collins is an Assistant Professor of Sociology at Washington University in St. Louis. Her research examines social inequality and gender inequality in the workplace and in family life. Dr. Collins conducted an interview study of 135 working mothers in Sweden, Germany, Italy, and the...
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Episode 042: The Bravo Effect featuring Dr. Lisa Bravo
Dr. Lisa Bravo aka "teen whisperer" is a highly acclaimed psychotherapist, speaker, author, and teacher. She holds a doctoral degree in behavioral health and maintains a private practice in Scottsdale, Arizona, as an expert in family dynamics and adolescent behavior. Dr. Bravo also spends time...
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Episode 041: The Pathway To Resilience featuring Dr. Robyne Hanley-Dafoe
Dr. Robyne Hanley-Dafoe is a multi-award-winning psychology and education instructor who specializes in resiliency, navigating stress and change, leadership, and personal wellness in the workplace. Described as transformational, engaging, and thought-provoking, Robyne’s keynotes provide practical...
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Episode 040: Boot Camp for New Dads featuring Schuyler Totman
As a Coach with Boot Camp for New Dads for 12+ years, Schuyler Totman has listened to thousands of guys mansplain breastfeeding. But these aren’t just any guys: they’re experienced “Vet Dads” who bring their 4-month-olds back to Boot Camp, and share insights gained since their baby was born. He…
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Episode 039: Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine featuring Michele Borba Ed.D.
Dr. Michele Borba is an educational psychologist, best-selling author of many books most notably UnSelfie, and TODAY show contributor who has spoken to over one million participants on five continents and to countless media about child development issues. She blends 40 years of teaching and...
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Episode 038: Proven Strategies to Help with Homework Battles featuring Joann Crohn
Joann Crohn is a parenting expert who helps moms feel confident in different areas of parenting - from raising empowered kids to accomplishing personal goals. An accomplished writer, podcast host and speaker, appearing in national media and founder of the blogging site, NoGuiltMom.com. Joann is a...
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ABOUT THIS SHOW
I've joined the Good Inside family! Follow and listen to my new show "The In-Between Years with Dr. Sheryl" at https://pod.link/1883164211
drsherylziegler.substack.com
HOSTED BY
Dr. Sheryl Ziegler
CATEGORIES
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