PODCAST · health
Are We Mental?
by KLZ Media
Ever wonder if anyone else thinks or feels like you do? Grab a drink and delve into the stereotypes and facts of mental health with Kat and Laura as we try to open the communication around mental health in a fun, friendly, and maybe a bit too honest conversation!
Episodes
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#Fu*kFilters
We all love seeing how gorgeous we can be in those filters online, right? WRONG! Join Laura and guest host Leah, owner of Cleanse Studio in Indianapolis, to discuss in detail how these unattainable filters are doing more harm than good. Let's see TRUE beauty from every individual human through...
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Stress Adaptation
How do we adapt to stress? Good stress and bad stress can impact us both physically and mentally. Join us today as Laura interviews Dr. Adam with Premier Family Chiropractic in Carmel, Indiana to discuss how the body reacts to stress and ways we can help the body get back into a healthier…
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Presidents be Mental too!
Are you a history buff? Then you most likely know a lot of the Presidents Day History and facts on today's episode. BUT, do you know their mental status? Grab a drink and join my co-host, history buff, (and boyfriend) as we delve into some facts about President's day and a few of our Presidents…
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Valentine's Day Deity
Valentine's Day can be a time for romance, love, affection...and negative feelings. Join Kat and Laura as they celebrate the day by myth busting a few origin stories and then share their quirkiness through some romantic mad libs. Hopefully if you are feeling alone this Valentine's Day, you curl…
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Body Dysmorphia
Sometimes linked with anorexia and bulimia, Body Dysmorphia is when a person has an obsessive focus on a perceived flaw in appearance. Listen up as Kat and Laura make fun of themselves and discuss how sometimes we cannot trust our eyes. We must train our brain to see ourselves in a healthy light!
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Three is NOT a crowd -- in Throuple's!
We have all heard of a threesome but what is a Throuple? Isn't it the same thing? NO! Today we talked to friends of the podcast who are in a healthy Thruple. We apologize for the sound in advance. We thought it was most important to hear our guests because what they have to say could bring you or...
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Ghosting IRL
Ghosting has become an issue as more people suffer from various mental illnesses.... or just lack of respect. But we will dive into the topic today all-around work, friend, and relationship ghosting and what may be the cause of it or how to handle it if YOU'VE been the victim of a ghost....
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Season 3 Intro and Catch Up
Ok, we suck at closing out seasons. We get busy, life goes crazy, excuses excuses. BUT WE ARE BBAAACCKKK! Get a quick hit of that rambling duo Kat and Laura before new episodes drop. Please support us on Patreon and visit our Instagram for up-to-date postings of our shenanigans!
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Gabby and the Missing Women -- SEASON EXTRA
Yes, we know. Last day of the year 2021. We are dumping a few episodes from this year that never made it to our season because we felt there were still some important points made even though some of the topics would be controversial. Gabby Petito was a huge missing person's case that blew up over...
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"Daddy Dad Father Pa".. .. Daddy issues!
Ever wonder why women have daddy issues? Well, not only is that NOT a recognized disorder but Kat and Laura talk about a few reasons daddy issues have become a socially acceptable shaming. Grab a drink and join the girls as they take apart Daddy Issues.
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Sports and Mental Health
Sports are supposed to be a great way to relieve stress but what happens when the pressure becomes too much? Listen in as Kat and Laura start the topic around mental health and sports and when it may become a problem.
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Fetish or Kink? Let's Talk About Sex, Baby!
Do you fantasize about cicadas buzzing all over your naked body? Does the idea of sucking on John Oliver's nose get you all hot and bothered? Is it a full fetish or is it just a kink? Today we are talking about Fetishes, Kinks, and Everything in Between the Sheets. Put on your lingerie and grab a...
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Group Think and Snake Pits
Ever wonder if Group Think is the same as conformity? Today we question the similarities and differences while finding some historical references. Grab a drink as Kat and Laura gab up another topic for all those mental fans!
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Military PTSD: our Memorial Day Tribute
Memorial Day Weekend got us feeling a little spicy about the mental health of our veterans being avoided and ignored. Join us as we talk about ways to mental support our military women and men! *Thank you to all who are serving and who served. Hopefully we, as a country, can serve you as you have...
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MM-FF-MF "RELATIONSHIP ORGY"
Men need male friends. Ladies need female friends. Men and women can be friends too! Join our guest speaker and Laura as they delve into the dynamics of same sex and cross sex friendships!
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The Psychology of Stuff... Gimme! Mine!
Do you have an item that causes you to feel strong emotions? Maybe you had a favorite toy growing up or an heirloom that is way past its time and yet you can't bear to get rid of it. If you have ever wondered about how things become so important to us when they are just things, you are not alone!...
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Prejudice and Discrimination
Recent events keep bringing up Prejudice in our American economy. But everyone has inherent prejudice. So how do we keep these from becoming discrimination? Are Prejudices bad or good? Grab a drink and listen in as Kat and Laura myth bust and define a few of these terms getting thrown around our...
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Psychopaths are MENTAL (for real)
What is a psychopath? Is it the same as a sociopath? Grab a drink and maybe something to keep you feeling safe as Kat and Laura discuss what it means to truly be a psychopath and some of the better known ones throughout history and even into this century.
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Phobias vs Fears
We all have fears but what makes a fear a phobia? Is it someone trying to just be extra? Or is it a legitimately more serious fear. Find out this week as Kat and Laura discuss the difference between a Phobia and a Fear and some ways you can try to manage each one. There are also some great…
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Suicide and Self Harm Prevention Plan
Warning: This episode only one of us is drinking! So that means there may be slightly more serious conversation than normal. However it is a topic that hits home with each one of us and we are sure has affected many more lives out there than is openly discussed. Remember, Self Harm and Suicide…
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Attachment Theory
Have you ever felt like you sent one too many text messages? What about the feeling of a little kid who keeps begging for attention? Well, you are not alone! This week, the gals uncover Attachment Theory which is a legit reason as to why some of us feel clingy for some hours, days, or months. Kat...
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BPD is Borderline a mental disorder
Some of us may have a difficult day that involves a few mood swings, impulsive decisions, or even bursts of anger. But for two percent of the U.S. population, these factors are frequent and cause problems in everyday life. Intense fear of abandonment is ranked as one of the top symptoms so don't...
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What's in a name?
What's in a name? No, we are not about to give you a Literature lesson in Shakespeare. But our names sometimes can lead to misbehavior, self-actualization, and even some predeterminism according to some studies. So, what should parents consider when naming a child? Grab a drink and sit back as…
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Gas Lighting is bad, I suppose.
Gas lighting is no longer a job from the 1800's. Gas lighting is now better known as a psychological term meaning a person covertly sowing seeds of doubt in a targeted individual or group, making them question their own memory, perception, or judgment. Does this sound like someone you know in…
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Pampered Llama's and Eccentric Spicy Geese
Have you ever noticed you may be slightly above the crowd on your artistic or intellectual abilities? Has anyone ever called you "quirky" or "weird"? If so, this episode is for you as Kat and Laura dive into ECCENTRIC personalities. We take a look at whether being eccentric is a good or bad thing...
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Money does NOT equate WORTH!
Have you ever had one of those days where the universe has your back and then BOOM! Something happens...like you find out how little you make at your job. If this has happened to you, then tonight's episode is for you! If you do not have this problem, then please go donate on our Patreon page you...
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Social Isolation
Zach is BACK for this weeks episode about Social Isolation! Quite a few of us spent some quality time alone in 2020 so were there any upsides? Join us today as we chat about the pro's and con's to social isolation. We also clearly missed each other because we get off topic quite a bit on this…
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Here Kitty Kat!
Welcome to Season 2! Covid threw quite a few of us out of our normal routine and pattern. Unfortunately, it meant Season 1 was cut short as Kim and Zach had to work in two places at once. 2021 is a new year though and we are ready to get moving onto new and adventurous topics of mental health.…
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Corona is for Limes #DepressionDuringDistancing Episode 8
As with the rest of the world, we are talking about how social distancing and isolating is affecting our mental health this week. Corona has presented a new environment no one ever saw coming. How is it making you feel? Do you have a plan in place to combat any negative mental health challenges…
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Social "ME"-dia Episode 7
Do you find yourself waking up in the morning and immediately checking your social media? Are hours of your day wasted by looking at other people's pages? Listen in as we discuss where social media has come from in the last decade, how it is potentially hurting our mental health, and ways to make...
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Post-Polling Depression Episode 6
Have you ever been deeply invested in a political showdown? Was four years ago a traumatic experience for you? Or perhaps you have no idea where we even got the idea for this episode and just are curious what Post-Polling Depression is. Regardless of how strong your political viewpoint, this...
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MasturDATING and Self Love #AllTheSinglePeople Episode 5
Valentine's Day can be a day of romance, kisses, and love. Or it can be a reminder for those of us that are single or unhappy that there may be more out there. Well guess what? THERE IS! YOU are out there! YOU have the power to make YOURSELF happy! How? MASTURDATING! Join Kim and Laura as they…
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Possum vs OPOSSUM #Squirrel....or Adhd Episode 4
Have you ever found your mind wandering if you see a squirrel on the side of the road? Do you feel like you need to click your pen every two seconds to stay on task? Maybe you suffer with the three million American's who deal with Attention Deficit Hyperactivity Disorder. Join us as we cover ADHD...
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Pressing the issue of Depression Episode 3
Ever wonder if you were having just a really sad day or if your new best friend could be that of the donkey in the 100 acre woods? Do you find certain things can just make the rain come down on your parade? Don't worry my friends, you are not alone! Join us as we explore the definition of...
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Anxie-TEA! Episode 2
Grab your favorite tea (with or without add-ins) and listen as we discuss the myths and facts of anxiety!
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Episode 1
What is mental? How did the word become so contorted into a negative connotation? Listen in as Zach and Laura discuss the phrase and crush some myths about mental disorders.
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Before it all Started...
I'd say bloopers but really it's just us trying to introduce ourselves and understand technology!
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TOPICS IN THIS SHOW
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ABOUT THIS SHOW
Ever wonder if anyone else thinks or feels like you do? Grab a drink and delve into the stereotypes and facts of mental health with Kat and Laura as we try to open the communication around mental health in a fun, friendly, and maybe a bit too honest conversation!
HOSTED BY
KLZ Media
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Frequently Asked Questions
How many episodes does Are We Mental? have?
Are We Mental? currently has 38 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Are We Mental? about?
Ever wonder if anyone else thinks or feels like you do? Grab a drink and delve into the stereotypes and facts of mental health with Kat and Laura as we try to open the communication around mental health in a fun, friendly, and maybe a bit too honest conversation!
How often does Are We Mental? release new episodes?
Are We Mental? has 38 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Are We Mental??
You can listen to Are We Mental? on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Are We Mental??
Are We Mental? is created and hosted by KLZ Media.
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