PODCAST · education
Are You Okay?(by TLC Mindset Mentor)
by Chris Fres
Are You Okay podcast is a mentoring process that focuses on the discovery of your goals and is based on a holistic approach that involves planning and action in several spheres of your life.People need guidance in the form of life coaching when they need to resolve confusion, allay self-doubt, make decisions and pave the path towards the realization of their dreams and goals.I am sharing my learning to everyone on purpose using the social media to reach everyone desiring motivation, direction and focus in life.Follow my Page: https://www.facebook.com/TLCmindsetmentorLanguage: Taglish
Episodes
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How to Cultivate a Growth Mindset
The world is divided between people who are open to learning and those who are close to it, and this trait affects everything from your worldview to your interpersonal relationships. Those who view their personality or intelligence as unshakable have a "fixed mindset." They believe that neither...
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Intrapersonal Communication "Self-talk"
Are you ever aware of having an inner conversation with yourself, that's known as intrapersonal communication or what others call SELF-talk, the topic of this lesson. intrapersonal communication is the unique process of message exchange and information transformation within the individual....
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Simple Ways to Relieve Anxiety, Fear and Worry
In this episode, I will teach you simple ways to relieve Anxiety, Fear and Worry. The COVID-19 pandemic has had a major effect on our lives. Many of us are facing challenges that can be stressful, overwhelming, and cause strong emotions in adults and children. Public health actions, such as…
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Tips to Attract More Money
In this episode, you will learn the different tips on how to attract more money. First, we will examine our relationship with money. It’s because attracting money starts in our head. We must have a positive attitude and a good money mindset. Furthermore, we need to make an honest assessment of…
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Ways to Stay Focused & Increase Productivity
In this episode, Ways to Stay Focused & Increase Productivity, I will teach you how to Take charge of your time and energy and learn what to focus on and what to let go. Productivity doesn’t happen by accident. Accomplishing all the things you need and want to do requires estimating…
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The Top 5 Regrets of The Dying and What We Need to Learn from Them
Today’s topic The Top 5 Regrets of The Dying and What We Need to Learn from Them Is adapted from the book of Bronnie Ware, a palliative nurse for eight years who work with dying people and developing close relationships with them during their last weeks resulted in raw, honest conversations about...
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Living with Other Peoples Thinking: Self-Limiting Beliefs
Today’s topic Living with Other Peoples Thinking is about limiting beliefs and through this podcast I will share with you how to reprogram yourself by what we are taught and what we see in the past. Steve Jobs once said, “your time is limited, so don’t waste it living someone else life”. Because…
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Organizing & Time Management: A Critical Step Towards Self-Development (part 2)
In this episode, we will be exploring the three principles of productivity: space, mind, and time to help you manage your time simply and effectively and become more productive in the process. Last week episode, Part 1 of this topic Organizing & Time Management: Switch Tasking is a Thief. We...
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Organizing & Time Management: Multitasking is a Thief!!! (part 1)
Today’s topic Organizing & Time Management: Switch Tasking is a Thief!!! (part 1) In this episode, I'll be sharing my learning to help you manage your time simply and effectively and become more productive in the process. The biggest obstacle to effective time management is something that many...
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10 Key Habits of Success!
Today’s topic 10 Key Habits of Success will strengthen your motivation and drive to continue to the path of self-development. We need to find that one strong emotional reason behind our goals so that when you hit those roadblocks, when things go wrong as they always do, you have the strength,...
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Our Number 1 Fan & Critic in Life
Today I will be sharing about our Number One Fan & Critic in life, that little voice in our head. What I will cover in this topic: First, let’s understand how the brain works because by knowing how it works, we can come up with solutions to this challenge or impediments to our self-development....
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The Secret of Creating a Beautiful Day
In this episode, I will be sharing about the secret of creating a beautiful day. If you listened to first my episode, "How to Effectively Plan your 2021 Goals", this episode will strengthen your commitment to your goals,. This is the first step in changing our thinking patterns & behavior…
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How to Effectively Plan your 2021 Goals
Every New Year we make our own new year’s resolution. Yes! this is a good practice because we recognize something must be done to improve from the previous year but there are a lot of factors why we fail most of the time. We will identify these factors so that you can extremely clear what you...
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Are You Okay Podcast Trailer
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ABOUT THIS SHOW
Are You Okay podcast is a mentoring process that focuses on the discovery of your goals and is based on a holistic approach that involves planning and action in several spheres of your life.People need guidance in the form of life coaching when they need to resolve confusion, allay self-doubt, make decisions and pave the path towards the realization of their dreams and goals.I am sharing my learning to everyone on purpose using the social media to reach everyone desiring motivation, direction and focus in life.Follow my Page: https://www.facebook.com/TLCmindsetmentorLanguage: Taglish
HOSTED BY
Chris Fres
CATEGORIES
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Frequently Asked Questions
How many episodes does Are You Okay?(by TLC Mindset Mentor) have?
Are You Okay?(by TLC Mindset Mentor) currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Are You Okay?(by TLC Mindset Mentor) about?
Are You Okay podcast is a mentoring process that focuses on the discovery of your goals and is based on a holistic approach that involves planning and action in several spheres of your life.People need guidance in the form of life coaching when they need to resolve confusion, allay self-doubt, make...
How often does Are You Okay?(by TLC Mindset Mentor) release new episodes?
Are You Okay?(by TLC Mindset Mentor) has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Are You Okay?(by TLC Mindset Mentor)?
You can listen to Are You Okay?(by TLC Mindset Mentor) on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Are You Okay?(by TLC Mindset Mentor)?
Are You Okay?(by TLC Mindset Mentor) is created and hosted by Chris Fres.
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