Are You Spiritual Podcast

PODCAST · religion

Are You Spiritual Podcast

The Are You Spiritual Podcast is hosted by Jasmine Milani, a Reiki Master, Intuitive Healer, and Meditation Teacher. In each episode, Jasmine's intention is to stay curious and open minded while exploring and understanding trends, movements, and hype in the Spiritual Community. This podcast is for the seekers out there looking to find deeper understanding in a friendly accessible way.If you have any questions, thoughts, or episode topic ideas, please email us at [email protected]://www.instagram.com/areyouspiritualpodcast/

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    40. We Don't Need Another Hero

    Thank you so much for listening to this episode of Are You Spiritual? Podcast! I'm excited to share that I will be teaching Transformative Tools for Personal Growth, as part of the Self-Healing Immersion Series for Ground and Gold, beginning Wednesday April 8, 2026 11am PST. For more information and to enroll, you can click:https://app.arketa.co/iframe/groundandgold/series/CKtS6B8EctFKpj4yuby1This is an important pivot point for me personally and I do not take it lightly! It inspired me to talk about some of the spiritual leaders who really bug me and how very important it is to retain one's own personal sovereignty. I hope to see you in class and will have more announcements soon!xo, jasminefor my interview with Kathryn:https://podcasts.apple.com/us/podcast/are-you-spiritual-podcast/id1678119726?i=1000704048787Please like & subscribe for new episodes. If you have any questions, thoughts, or episode topic ideas, please email: ⁠⁠⁠⁠⁠[email protected]. ⁠⁠⁠⁠⁠Please follow AYS on instagram:⁠⁠⁠⁠https://www.instagram.com/areyouspiritualpodcast/

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    39. Going Within and Letting Go - In Honor of the Solstice/Yule and World Meditation Day

    Hello and thank you for listening to this special episode of Are You Spiritual? Even with all the busy-ness and pressure this time of year can bring, there is always the deeper call to reflection. While I talk a bit about the energy this time of year, relate that to The Hermit and Four of Swords in the Tarot (can't stop won't stop with the Tarot Segments!), and finish up with a sweet Crystal Corner - the focus of this episode is the Meditation at the 15 minute mark.The meditation is a quilt of practices gleaned from my experience and work with clients. Incorporating foundational elements such as grounding and running energy, and the concept of one's Higher Self. I also take you on a journey to release the lessons of the past year and burdens that have long served their purpose; this creates space for expansion and growth. I truly hope you enjoy this episode as much as I enjoyed making it. x, jasmine

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    38. Bring Out Yer Dead

    Hello and thank you so much for listening to this episode of Are You Spiritual? After a bit of a break I'm back to talk about Dia de los Muertos and some of the commonalities with Celtic traditions.This is a beautiful time of year for reflection on the past and remembrance of those that have passed on. I encourage you to create your own alter, using your own intentions and what you have on hand. Along with a return to crystal corner, I introduce a new segment about Tarot. I hope you enjoy this episode!xo, jasmine

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    37. Tonic Masculinity

    HI! Thank you for listening to this episode of Are You Spiritual? My intention with this episode is to begin a dialogue around the ever emerging concept currently in the spiritual world, of the "Rise of the Divine Feminine." While I plan a separate episode going deeper into that, it feels urgent to remember the divine alchemy necessary for each of us to find deeper peace and alignment; that is the union of our opposites, the integration of our light and shadow, finding ebb and flow of our own divine "masculine" and divine "feminine." This is a pretty esoteric solo episode and view into the noodle soup of my mind, and it's all very far from perfect or complete but I do hope it provides some deeper understanding and brings balance to what has felt like a lopsided conversation. I hope you enjoy this episode and I would love to hear your thoughts on this ever-evolving topic.Thank you so much for listening!x, jasmineIf you have any questions, thoughts, or episode topic ideas, please email: ⁠⁠⁠⁠⁠[email protected]. ⁠⁠⁠⁠⁠Please follow AYS on instagram:⁠⁠⁠⁠https://www.instagram.com/areyouspiritualpodcast/

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    36. Intuitive Crystals - with Madison Young from Open Eye Crystals (and our GiveAway Winners!)

    Hello! Thank you so much for listening to this episode of Are You Spiritual? Madison Young (owner of Open Eye Crystals, 6110 W. Pico Blvd Los Angeles, CA 90035) shares her the process behind her Intuitive Crystal picks for the 3 winners of the first Are You Spiritual? Give Away! Madison is so insightful and whether you are a crystal novice or crystal crazy, there is always something to learn from Madison. Madison and the team at Open Eye create monthly non-psychoactive Plant Ceremonies and annual Retreats that are curated and so so special. As an Angeleno, I urge you to support small businesses like Madison's, whether you are a local customer, an online shopper or a fan of her Crystal QVC's on Friday mornings. The second part of the show is from the three Winners of the GiveAway. It is remarkable when they reveal their response to the crystals and how in alignment Madison's choices were! I love it so much! And I hope you do too!xo, jasmineWhere to find Open Eye Crystals:Instagram https://www.instagram.com/openeyecrystalsOpen Eye Crystals (amazing online and even better in person!)https://openeyecrystals.com 6110 W. Pico Blvd Los Angeles, CA 90035 M-F 12-6pmPlease like & subscribe for new episodes. If you have any questions, thoughts, or episode topic ideas, please email: ⁠⁠⁠⁠⁠[email protected]. ⁠⁠⁠⁠⁠Please follow AYS on instagram:⁠⁠⁠⁠https://www.instagram.com/areyouspiritualpodcast/

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    35. Creator Culture: Guru Jagat and Twin Flames with Shannon Calder, Host of Terror Talk Podcast

    Hello and thank you so much for listening to Are You Spiritual? Podcast! In this episode, Spirituality and Social Media collide as Shannon Calder (LMFT, PhD and host of Terror Talk) discuss both Guru Jagat and the creators of Twin Flames Universe. Guru Jagat became the dynamic face of Kundalini Yoga in the West, creating the popular RA MA Center in Venice and had a star studded following. I attempt to explain the complicated history and lexicon around Kundalini while Shannon and I explore the many twists and turns that made Kundalini Katie into Guru Jagat.Shannon and I revisit Twin Flames Universe and discuss a new documentary about the founders. Luckily, we also have the founders' new podcast to dive into; and while we have a lot of fun and a few laughs, it is very clear that in this new era, these kind of cultish leaders are becoming more savvy and manipulative. One of the intentions of this podcast is to warn the audience about spiritual narcissists, cults and cult like behaviors; I hope the listener will see the parallels between these to subjects - while their doctrines are different, the ever shifting landscape of attaining the perceived goal (of peace, enlightenment, partnership, healing) is a commonality. I always have fun with Shannon and I hope you do too!Thank you for listening! xo, jasminePlease find and follow Shannon on Terror Talk:Female Narcissist in Cult Control - The Breath of Fire Documentary on HBOhttps://podcasts.apple.com/us/podcast/terror-talk-true-crime-through-a-psychological-lens/id1435529687?i=1000701874576Spiritual Narcissism - Twin Flames on Firehttps://podcasts.apple.com/us/podcast/terror-talk-true-crime-through-a-psychological-lens/id1435529687?i=1000641151971Please like & subscribe for new episodes. If you have any questions, thoughts, or episode topic ideas, please email: ⁠⁠⁠⁠⁠⁠⁠[email protected]. ⁠⁠⁠⁠⁠⁠⁠Please follow AYS on instagram:⁠⁠⁠⁠⁠⁠https://www.instagram.com/areyouspiritualpodcast/⁠

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    34. Travel Edition - Paris & Versailles

    Hello! Thank you for listening to this solo episode of Are You Spiritual? In this episode, I share the experience of traveling to Paris to revisit Claude Monet's Water Lillies at the Musee L'Orangerie, and my impressions of the Queen's Hamlet at Versailles. Inspired by my former guest, Shamanic Priestess, Afefe Tyehimba, I turned to art as a way to understand the shifting landscape of my own life and -dare I say it?- spiritual journey. This episode is quite personal and I hope you enjoy it! x, jasmineMay is Mental Health Awareness Month - There is no shame in maintaining your mental healthhttps://www.nami.orghttps://www.psychologytoday.com/usSuicide Crisis Hotline call/text 988Crystal Corner - Himalayan Quartz https://openeyecrystals.com/Cool Shit Recommendations - Put down your device and get lost in a book. This series has been around for awhile (long enough for a 4 season television series!) but it was new to me and has been a delightful escape. Deborah Harkness - All Soul's Trilogyhttps://deborahharkness.com/all-souls-world-home/the-all-souls-world-books/If you have any questions, thoughts, or episode topic ideas, please email: ⁠⁠⁠⁠⁠[email protected]. ⁠⁠⁠⁠⁠Please follow AYS on instagram:⁠⁠⁠⁠https://www.instagram.com/areyouspiritualpodcast/

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    33. Far Out Friday - Starseeds with Ilana Sparrow from A Light Within Wellness

    Hi and thank you for listening to this very fun episode of Are You Spiritual? I am so excited to share this fun and informative episode where my friend, Ilana Sparrow and I talk about all of the different types of Starseeds, 5th dimensional energy, the great Galactic War and that is just the beginning. This conversation gives you a window into some of the seemingly far out topics that are commonly discussed in the Spiritual community - and hopefully will have you thinking if you or the people you know, might be star seeds!Ilana Sparrow is a Reiki Master, Animal Communicator, Akashic Records reader and my colleague in Intuitive Healing (see the previous episode with our teacher, Kathryn Schiff, for more info on the Ground & Gold program.)Ilana is so much more than just a bunch of credentials; she's kind, funny, super intuitive and dedicated to helping others find their own healing. I hope you enjoy this episode!x, jasminePlease follow Ilana here:https://www.instagram.com/alightwithinwellness/For more info on working with Ilana:https://www.alightwithinwellness.comPlease like & subscribe for new episodes. If you have any questions, thoughts, or episode topic ideas, please email: ⁠⁠⁠⁠⁠[email protected]. ⁠⁠⁠⁠⁠Please follow AYS on instagram:⁠⁠⁠⁠https://www.instagram.com/areyouspiritualpodcast/

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    32. You Are Gold - Interview with Kathryn Schiff, Intuitive Healer, Teacher and Founder of Ground & Gold

    Hello and Welcome to Season 3 of Are You Spiritual? I am so happy to launch Season 3 with this very special interview with my Intuitive Teacher and friend, Kathryn Schiff. In my personal life, I have been studying with Kathryn and working with the techniques and tools of her Intuitive Healing Program for over 3 years. To say that this has been transformational is an understatement. In this episode, we dive right in - using prompts gleaned from my fellow students, Kathryn shares some of her most memorable teachings; neutrality, ease, and joy. I know you will love this episode and I can't wait to hear your thoughts.For the OG's - I am so happy to report that the 3 winners of the first AYS GiveAway have received their special gifts! I loved this process and hope to make the GiveAway a THING. For those really paying attention, I sincerely apologize for not delivering this episode on the desired date. I've used this time to refill my cup and I hope to share more episodes and insights from this renewed perspective. Hopefully, it will be worth the wait! Thank you so much for listening! xo, jasminePlease follow Kathryn and Ground & Gold:https://www.groundandgold.comhttps://www.instagram.com/groundandgold.healing/https://www.instagram.com/kathrynschiff/Please like & subscribe for new episodes. If you have any questions, thoughts, or episode topic ideas, please email: ⁠⁠⁠⁠⁠[email protected]. ⁠⁠⁠⁠⁠Please follow AYS on instagram:⁠⁠⁠⁠https://www.instagram.com/areyouspiritualpodcast/

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    31. Season Two Wrap-Up and Give Away Info

    Hello!!! Thank you for listening to this episode of Are You Spiritual? Did I edit it myself? Yes, I did? Does it sound like it? Also, yes! Please bear with my audio issues as I endeavor to take stock of the second season of the podcast! It has been a wonderful journey and full of life lessons, and as I reflect on my marvelous guests an the wide array of topics, I still feel so blessed to be able to continue exploring all things spiritual!Give Away-The first 3 listeners to email, [email protected] will receive a gift! Please let me know you want to be included in the giveaway and include your favorite episode and spiritual practice. I am excited to share some of the goodies I have been collecting along the way.I am so grateful to you, Dear Listener! Season 3 will begin on March 20, 2025 (our 2 year anniversary!).Stay tuned and thank you again for your support!x, jasminePlease like & subscribe for new episodes. If you have any questions, thoughts, or episode topic ideas, please email: ⁠⁠⁠⁠⁠[email protected]. ⁠⁠⁠⁠⁠Please follow AYS on instagram:⁠⁠⁠⁠https://www.instagram.com/areyouspiritualpodcast/

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    30. Astrology with Andy - interview with Andy Bellatti

    Hello!!! Thank you for listening to this episode of Are You Spiritual? I've missed you! Every episode holds a special place in my heart - and this one truly feels like a "full circle" moment for me and the podcast. When Are You Spiritual? was still just a concept, I consulted Astrologer Andy Bellatti, on the most auspicious days/times to launch. Spoiler alert: I followed all of his recommendations and have zero regrets. I had my first reading with Andy in 2020 - that reading lead to a deeper understanding of myself and how I operate in the world; this awareness had an incredibly positive impact on my life - and I have recommended him to just about everyone I know. He provides so much good information in this episode, whether you've had a chart reading or understand Astrology, Andy shares deep insight into how to relate to your astrology, special placements that you may want to look into deeper and even how to find an astrologer that "matches your vibe." I really love our chat and I hope you do too- and yes, I kept the cat bits in on purpose! x, jasmine Please follow Andy on instagram: https://www.instagram.com/astrologywithandy/ Sign up for his blog posts, and treat yourself to a reading with Andy (Did I mention he has a Black Friday Sale!) https://astrologywithandy.com Andy recommends, The Untethered Soul: The Journey Beyond Yourself, by Michael A. Singer https://a.co/d/13oSc7q Please like & subscribe for new episodes.  If you have any questions, thoughts, or episode topic ideas, please email:  ⁠⁠⁠⁠⁠[email protected]. ⁠⁠⁠⁠⁠ Please follow AYS on instagram: ⁠⁠⁠⁠https://www.instagram.com/areyouspiritualpodcast/

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    29. Divine Design - Human Design with Angie Kershner

    Thank you so much for listening to this episode of Are You Spiritual? I'm back to discuss the fascinating concepts and applications of Human Design. Human Design - a synthesis of modern and ancient concepts - is a tool that can help us to understand our own "operating system." While Human Design is relatively new and might seem overwhelming, my guest Angie Kershner -Divine Design with Angie- and I breakdown the basics. I sincerely hope you enjoy this episode. Finding out my own Human Design profile has been extremely helpful for me and I hope that it provides you with your own sense of deeper alignment within. Thank you so much for listening! x, jasmine For more information, or your own Human Design Reading, please find Angie on Instagram: https://www.instagram.com/divinedesignwithangie/ Here's just one of many available free resources to find your Human Design Chart: https://www.jovianarchive.com/Get_Your_Chart If you want to dive further, Angie recommends these books: Human Design: The Definitive Book of Human Design, The Science of Differentiation by Ra Uru Hu by Lynda Burnell https://a.co/d/8GzJ477 A Modern Guide to Human Design: How to Read Your Chart and Align with Your Life's True Purpose by Rachel Lieberman https://a.co/d/9AxTm3b Please like & subscribe for new episodes.  If you have any questions, thoughts, or episode topic ideas, please email:  ⁠⁠⁠⁠⁠[email protected]. ⁠⁠⁠⁠⁠ Please follow AYS on instagram: ⁠⁠⁠⁠https://www.instagram.com/areyouspiritualpodcast/

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    28. She's got a Crystal for that - interview with Madison Young, owner of Open Eye Crystals

    Hello and thank you so much for listening to this episode of Are You Spiritual? I feel so so so lucky to speak with Madison Young, owner of Open Eye Crystals. Madison has been on my wish list of guests since starting the podcast and you can hear the excitement in my voice when we speak. She's a true GEM, kind to the core and her story of creating her dream shop is truly inspiring. She's beautiful inside and out and truly an example of living your dream. I know you will adore her and my hope is that she will come back in the future for a real proper CRYSTAL CORNER. I am so grateful to you, Dear Listener, and I hope this episode is of benefit to you! xo, jasmine Where to find Open Eye Crystals: Instagram - do yourself a favor and follow! The Crystal QVC shows on Friday & Saturday morning are the perfect way to fulfill your crystal cravings! https://www.instagram.com/openeyecrystals Open Eye Crystals (amazing online and even better in person!) https://openeyecrystals.com 6110 W. Pico Blvd Los Angeles, CA 90035 Saturday-Thursday 12PM-6PM Cosmic Cradle by Elizabeth M. Carmen & Neil J. Carmen, PhD https://a.co/d/bV85muP Please like & subscribe for new episodes.  If you have any questions, thoughts, or episode topic ideas, please email:  ⁠⁠⁠⁠[email protected]. ⁠⁠⁠⁠ Please follow AYS on instagram: ⁠⁠⁠https://www.instagram.com/areyouspiritualpodcast/

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    27. The Tarot Episode - interview with Johnnie Porter, Tarot's Apprentice

    Hi! Thank you for listening to this episode of Are You Spiritual? It has been a minute since I've posted and episode; I took a break from recording for the past few months but I am so happy to introduce my Tarot Teacher, Johnie Porter! Johnie has been studying Tarot for over 20 years, has taught over 400 students (including me!) and is the creator of the YouTube channel, Tarot's Apprentice. Johnie is a wonderful teacher, he's incredibly insightful and knowledgable, very patient and pretty funny so classes with him are a delight. In this episode, we merely scratch the surface of Tarot, but we dive into some of the history and more modern influences on Tarot. You know me, I love a Jungian moment so Johnie indulges me in comparing Jungian archetypes and the Major Arcana. Whether you have been pulling cards for years or are curious, this episode has a little something for everyone. This is the first but not the last Tarot episode and I hope you love it! xo, jasmine Johnie's YouTube channel https://www.youtube.com/@TarotsApprentice Please like & subscribe for new episodes.  If you have any questions, thoughts, or episode topic ideas, please email:  ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]. ⁠⁠⁠⁠⁠⁠⁠⁠ Please follow AYS on instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/areyouspiritualpodcast/⁠

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    26. Unplugged Episode - May Check-In

    Hello! Thank you so much for listening to this episode of Are You Spiritual? If this is your first episode, HI! For my returning listeners, Hello again! In this stripped down episode, I wanted to talk about Mental Health - May is Mental Health Awareness Month - and give some tangible resources because sometimes even spiritual people need mental health help. And that's okay. Also, on this Mother's Day, like all of them in the past, I really want to hold space for all the complicated emotions and expectations that come up around days like these. I encourage all of us to take a moment to offer ourselves some good "mothering," and use this as a time to celebrate Mother Earth in our own way. I guide a brief grounding meditation at the end. If you do struggle with mental health issues, please know you are not alone. There is help available and most importantly, that things can - and often do - get better. Please get the help you need - x, jasmine One of the things that has been helping me move energy and lift my mood has been dancing this is my current jam, please share yours!: Lovely Day by Bill Withers https://open.spotify.com/track/0bRXwKfigvpKZUurwqAlEh?si=60ebbf672ea7448e Suicide Prevention Hotline - free, confidential, 24/7 Call 988 Text HOME to 741741 National Alliance of Mental Illness: https://www.nami.org/Get-Involved/Awareness-Events/Mental-Health-Awareness-Month/ To Find a Therapist: https://www.psychologytoday.com/us Los Angeles County Department of Mental Health: https://dmh.lacounty.gov Please like & subscribe for new episodes.  If you have any questions, thoughts, or episode topic ideas, please email:  ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]. ⁠⁠⁠⁠⁠⁠⁠⁠ Please follow AYS on instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/areyouspiritualpodcast/⁠

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    25. Pathway to Priestess - interview with Afefe Tyehimba, Shamanic Priestess, Tarot Reader and Intuitive

    Thank you so much for tuning in to this episode with Afefe Tyehimba; award winning journalist who followed her unique path to becoming a Shamanic Priestess. I found Afefe's Tarot readings on YouTube, and loved her insightful interpretations of the cards. When she "came out" as a Shamanic Priestess (and a fellow adoptee, like me) I knew I had to reach out to her to share some of her spiritual journey. This interview does not disappoint. Also, please follow me on instagram to get the info on how to enter for the first Are You Spiritual? giveaway! Thanks so much for listening! xo, jasmine Here's where you can find, follow and book a reading with Afefe! https://www.trulytouchedbytarot.com/ https://www.youtube.com/@touchedbytarot https://www.instagram.com/touchedbytarot/ Afefe recommends: Of Water and the Spirit: Ritual, Magic, and Initiation in the Life of an African Shaman by Malidoma Patrice Some https://a.co/d/3GILzhc Be Water My Friend: The Teachings of Bruce Lee by Shannon Lee https://a.co/d/8n2lYuz Please like & subscribe for new episodes.  If you have any questions, thoughts, or episode topic ideas, please email:  ⁠⁠⁠⁠⁠⁠⁠[email protected]. ⁠⁠⁠⁠⁠⁠⁠ Please follow AYS on instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/areyouspiritualpodcast/⁠

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    24. The Twin Flames Episode - with Shannon Calder, host of Terror Talk

    Everyone is talking about Twin Flames and so are we! In this extra long episode, my friend Shannon Calder (LMFT, PhD and host of Terror Talk) and I go deep on the concept of Twin Flames and talk a little bit about the documentaries on Amazon and Netflix. I am so lucky to have Shannon to explain some of the complex terminology like "mirroring" and "limerence" which will give the listener a way better understanding of what to be aware of - so you don't get sucked into an online cult! We also discuss other types of spiritual relationships, like kindred spirits and soul family, while exploring the different possible meanings and spiritual purposes of the many connections we encounter in life. Friends, I dove deep to really try to go to the root of the concept of Twin Flames which took me from Ancient Greece to the Henry Fonda Theatre's 1999 production of "Hedwig and the Angry Inch." Truly this episode is a journey like no other. I truly hope you enjoy this episode and that it is of benefit to you on your spiritual journey. So much love and thanks to Shannon for being my Soul Sister and guest on this episode. I hope you enjoy it and I can't wait to hear what you think! xo, jasmine "Origin of Love "by Stephen Trask https://www.youtube.com/watch?v=_zU3U7E1Odc Shannon is a GEM, find her and Terror Talk: ⁠https://www.instagram.com/terrortalkpodcast/⁠ ⁠https://podcasts.apple.com/us/podcast/terror-talk-psychology-true-crime-horror/id1435529687⁠ https://open.spotify.com/show/07JEm5Qm7cohukkEUOYt7P?si=61043a413d6543a9 Shannon recommends: The Drama of the Gifted Child: The Search for the True Self – by Alice Miller https://www.amazon.com/dp/0465016901?ref_=cm_sw_r_cp_ud_dp_YQ5EQCAKZ5S78V7VYYVY These Know Your Aura Podcasts were incredibly helpful and I highly recommend (Thank You MM!): Episode 66: Goodbye My Twin Flame https://podcasts.apple.com/us/podcast/know-your-aura-with-mystic-michaela/id1477126939?i=1000506015157 Episode 199: Identifying Twin Flame Relationships: https://podcasts.apple.com/us/podcast/know-your-aura-with-mystic-michaela/id1477126939?i=1000628650482 Please like & subscribe for new episodes.  If you have any questions, thoughts, or episode topic ideas, please email:  ⁠⁠⁠⁠⁠⁠[email protected]. ⁠⁠⁠⁠⁠⁠ Please follow AYS on instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/areyouspiritualpodcast/⁠

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    23. Mū Magic and More - interview with Kama Hagar

    Thank you so much for listening to Are You Spiritual? In this episode, I have the pleasure of chatting with my Reiki sister, Kama Hagar. Kama's voice is like a warm island breeze! I loved learning more about her spiritual practice, the ancient Hawaiian tradition of Mū; and how that relates to the journey of finding a home within, wherever you are. Please stay tuned because at the end of the episode, Kama shares the meaning of the beautiful Ho'oponopono Prayer and guides us through a powerful brief meditation at the end. IT'S SO GOOD! Believing that "self-care is selfless," Kama is a dynamic force in the spiritual world; not only a talented writer, she is a Certified Holistic Wellness Coach, Reiki Master, Yoga Instructor, MeditationTeacher and the founder of the all-natural organic skincare line, Mukama Botanica. (And yes, there will be some Mukama Botanica in the giveaway, so please follow the podcast here and on instagram to stay updated!) I am truly grateful to Kama for sharing her story and her light in this episode - I know you will love her as much as I do! x, jasmine Kama recommends: The Midnight Library, by Matt Haig https://www.amazon.com/Midnight-Library-Novel-Matt-Haig/dp/0525559477 Kama Hagar https://www.kamahagar.com/ Kama's Insta https://www.instagram.com/kamahagar/ Mukama Botanica https://www.mukamabotanica.com/ Please like & subscribe for new episodes.  If you have any questions, thoughts, or episode topic ideas, please email:  ⁠⁠⁠⁠⁠⁠[email protected]. ⁠⁠⁠⁠⁠⁠ Please follow AYS on instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/areyouspiritualpodcast/⁠ Theme song, “When I Get There” by Maya Isacowitz

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    22. PSA - Let Me Re-introduce Myself

    Hello! Thank you for listening to this episode of Are You Spiritual! In this episode, I share the story of creating this podcast and talk about the journey so far. I share some of what I've learned and give some tips to those thinking of starting any kind of new endeavor. Based on the suggestion of a listener, I return to our original format and bring back the Crystal Corner and New Shit segments! While solo episodes are challenging for me, I am so happy to share what I've learned, and where I'm going. I'm so excited to share this moment of pause with you and I hope you love it! x, jasmine Crystal Corner: Black Tourmaline Howlite Celestite Cool Shit: Sarah Penner's, The Lost Apothecary - so fun! (I say, "apocethary" in the episode, I don't know why!) Chris-Anne's, The Light Seer's Tarot (I have the pocket edition) Please like & subscribe for new episodes.  If you have any questions, thoughts, or episode topic ideas, please email:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]. ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please follow AYS on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/areyouspiritualpodcast/⁠⁠⁠⁠

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    21. Magic in a bottle - interview with Crystal Bennett Harris, Crystal the Oracle

    Thank you so much for listening to this super exciting episode of Are You Spiritual! I had the amazing good luck to connect with Crystal Bennett Harris and we discuss her amazing journey from corporate America to becoming the "Queen of Potions." She's a true Oracle in so many ways and our conversation ranges from how to feel abundant, the benefits of spiritual gatekeeping, the reality of starting a spiritual business and the beauty of intention made manifest in liquid. It's all true magic. (I keep mentioning Tik Tok in this episode but as of this upload, neither Crystal or I are on that platform so find us on INSTAGRAM!) I hope you love it! x, jasmine Do yourself a favor and upgrade your algorithm Follow Crystal on instagram https://www.instagram.com/direct/t/104429174293620/ Crystal's Website - check out the potions!!! https://www.crystaltheoracle.com/ Please share, like and subscribe for new episodes. If you have any questions, thoughts, or episode topic ideas, please email:  ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]. ⁠⁠⁠⁠⁠⁠⁠⁠ Please follow AYS on instagram: ⁠https://www.instagram.com/areyouspiritualpodcast/

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    20. Shakti Gawain Part 2 - interview with Kim Corbin

    Thank you for tuning in to this fun episode of Are You Spiritual! This episode is the Part 2 or Companion Piece in my exploration of the life and work of Shakti Gawain. My interview with Kim Corbin, Social Media Manager/Senior Publicist of New World Library, my surprise you as Kim shares her journey before coming to New World Library as a "skipping enthusiast." Meeting Shakti later in life, Kim became a Mentee and friend; Kim's insights give us a lovely peek into Shakti's work and wisdom. We can't possibly imagine where our spiritual journey will lead us when we take the first steps (or skips). My intention with this "Spirography"* has always been to share Shakti's life and work as a source of inspiration. I am so proud of this episode because I feel Shakti and Kim's stories beautifully illustrate the value of following your light. During this episode, I also share some of the techniques in Creative Visualization including the Pink Bubble Technique! I hope you love it! x, jasmine Please like & subscribe for new episodes.  If you have any questions, thoughts, or episode topic ideas, please email:  ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]. ⁠⁠⁠⁠⁠⁠⁠⁠ Please follow AYS on instagram: https://www.instagram.com/areyouspiritualpodcast/ Kim Corbin https://www.instagram.com/kimskips/ For more information on skipping https://iskip.com/ New World Library https://www.instagram.com/newworldlibrary/ Shakti Gawain This is a beautiful website dedicated to Shakti's life and legacy https://shakti-gawain.com/ Creative Visualization: https://www.newworldlibrary.com/Creativity/CREATIVE-VISUALIZATION-40TH-ANNIVERSARY-EDITION

  22. 19

    19. Shakti Gawain and New World Library - interview with Marc Allen

    Thank you so much for tuning in to this VERY special episode. This episode has been a long time in the making and I am so proud and honored to share it with you. In the 1970's, Shakti Gawain and Marc Allen founded New World Library as a way to synthesize and share all of the information they were learning and absorbing as "workshop junkies." Founded in the Bay Area, literally the womb of the New Age Movement - New World Library is now a thriving force in book publishing. Guilted into completing what would become a classic, Shakti wrote, "Creative Visualization; Use the Power of Your Imagination to Create What You Want in Your Life." Published in 1978, the book quickly became an "underground" hit and then exploded when Oprah interviewed Shakti in the 1980's. Shakti became an accomplished author of many books, an inspirational speaker and teacher who was constantly curious and open to exploring new techniques and ideas. Though Shakti passed in 2018, her teachings and voice are still vibrant and relevant - my intention in this episode is to share her incredible light and legacy. I feel beyond blessed to have met Marc Allen and chat with him about his own Spiritual experiences, the birth of New World Library and his long friendship with Shakti. He gives real insight into the special moment in time that birthed seekers like he and Shakti and has some incredible stories to tell. An accomplished author, composer, musician and publisher, Marc is simply and truly a sheer delight. All of this was made possible by New World Library's Social Media Manager, Kim Corbin, and I will be sharing my interview with her next week! x, jasmine Please like & subscribe for new episodes.  If you have any questions, thoughts, or episode topic ideas, please email:  ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]. ⁠⁠⁠⁠⁠⁠⁠⁠ Please follow AYS on instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/areyouspiritualpodcast/⁠⁠⁠ Shakti Gawain This is a beautiful website dedicated to Shakti's life and legacy https://shakti-gawain.com/ Creative Visualization: https://www.newworldlibrary.com/Creativity/CREATIVE-VISUALIZATION-40TH-ANNIVERSARY-EDITION Marc Allen https://marcallen.com/ https://www.newworldlibrary.com/Spirituality/THE-MAGICAL-PATH https://www.youtube.com/watch?v=5nw5kEK4NgA New World Library https://www.newworldlibrary.com/About-Us

  23. 18

    18. Spiritual Retreats & Gratitude - interview with Susan Chek

    Thank you for listening to this week's episode of Are You Spiritual! My audio is really challenging on this episode, of course, so please bear with as I promise it does get better during the epiosed. In this week's episode, we're talking about different types of spiritual retreats and gratitude. I share my experience of traveling to Florida to meet Mystic Michaela and my friend, Susan Chek, gives insights after attending her first spiritual retreat. If you've ever been on the fence about taking a spiritual retreat, this may convince you to give it a try! Thanksgiving and the Holiday season, can be a tricky time of year for many of us. We may feel loss or overwhelm, etc; even excitement can have us spinning, so I've included a very brief gratitude meditation at the end to help you stay present and hopefully enjoy the moment. I am so grateful for you, Dear Listener, and I am continually inspired to create because of you! Take good care of yourself. xo, jasmine Mystic Michaela/Know Your Aura Podcast info: https://www.mysticmichaela.com/ https://knowyouraura.com/ Suggested episodes (they are all good! these are some faves) Empaths vs. Narcissists: https://podcasts.apple.com/us/podcast/know-your-aura-with-mystic-michaela/id1477126939?i=1000452204131 Empaths and the Holidays - a Pep talk https://podcasts.apple.com/us/podcast/know-your-aura-with-mystic-michaela/id1477126939?i=1000458051218 Susan's Retreat Experience: ⁠https://www.esalen.org/⁠ Please like & subscribe for new episodes.  If you have any questions, thoughts, or episode topic ideas, please email:  ⁠⁠⁠⁠⁠⁠[email protected]. ⁠⁠⁠⁠⁠⁠ Please follow AYS on instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/areyouspiritualpodcast/⁠

  24. 17

    17. Spiritual Scandal - with Shannon Calder, Host of Terror Talk

    Thank you for listening to this very special episode of Are You Spiritual! In this episode, I am joined by my dear friend; PhD, LMFT and Co-Host of Terror Talk, Shannon Calder. This is a huge "get" because Shannon is amazing! As we discuss this story of Geshe Michael Roach, Lama Christy and Ian Thorson, Shannon insightfully illuminates potential causes and motives, while I attempt to break down the complex and often arcane Spiritual background. The idea for a "Spiritual Scandal" series was born out of my love of true crime and passion for all things spiritual. I think it's important to tell all kinds of stories; this one depicts the outcome of unbridled spiritual narcissism, the illusion of trauma bonding and how bending the rules to suit one's own desires can lead to tragic consequences. I truly hope you enjoy this episode and I'd love to hear your thoughts! x, jasmine Shannon is a GEM, find her and Terror Talk: https://www.instagram.com/terrortalkpodcast/ https://podcasts.apple.com/us/podcast/terror-talk-psychology-true-crime-horror/id1435529687 https://open.spotify.com/show/07JEm5Qm7cohukkEUOYt7P?si=61043a413d6543a9 Please like & subscribe for new episodes.  If you have any questions, thoughts, or episode topic ideas, please email:  ⁠⁠⁠⁠⁠[email protected]. ⁠⁠⁠⁠⁠ Please follow AYS on instagram: ⁠⁠⁠⁠https://www.instagram.com/areyouspiritualpodcast/⁠

  25. 16

    16. Spirit Halloween

    Thank you for listening to Are You Spiritual! In this episode, Wally returns to tell an unusual story about his experience with a haunting and a Medicine Man. I talk a bit about my experiences with ghosts and how my perspective has shifted. I also (lightly) explore the roots of Halloween, and the beauty of Spirit honoring traditions like, Dia de Los Muertos. I share some ideas for setting up your own ancestor alter, and give you some crystal suggestions for the season. Please follow me on instagram to see pictures of amazing alters from my field trip to the annual Dia de Los Muertos Festival at Hollywood Forever Cemetery. Please like & subscribe for new episodes.  If you have any questions, thoughts, or episode topic ideas, please email:  ⁠⁠⁠⁠[email protected]. ⁠⁠⁠⁠ Please follow AYS on instagram: ⁠⁠⁠https://www.instagram.com/areyouspiritualpodcast/⁠ My gorgeous guest: Eric "Wally" Wallach - Director, Writer, Educator, Human ⁠⁠https://www.ebwally.com/⁠⁠ ⁠⁠www.FLIGHT18.net⁠⁠ ⁠⁠https://www.instagram.com/ebwally/⁠⁠ Shaman Durek's book, Spirit Hacking ⁠⁠https://shamandurek.com/spirit-hacking/⁠ Special thanks to editor Mike G who put this episode together! Theme song, “When I Get There” by Maya Isacowitz

  26. 15

    15. Magic Happens: interview with Ashli Haynes, Creator of the Star Magic School Bus

    Hi! Thank you for listening to this week's episode of Are You Spiritual! I first saw the Star Magic School Bus while walking down Larchmont Blvd in Los Angeles. I met Ashli and as we spoke, I felt a spark and new that at some point this interview would happen- and here it is! Ashli Haynes, is deeply Intuitive with an impressive skill set, ranging from Tarot, to Channeling, to Apothecary and Herbal Healing. Did I mention she also created the most lovely and transformative mobile magic bus? She's a wonderful example of how following your own internal guidance can lead you to your own unique brand of magick. She's talented, wise and funny and shares so many wonderful insights in this episode. I know you will love it and her as much as I do. Next week, an episode that I have been working on for months, will come out; it's a departure from the usual material for sure but I can't wait to share it with you! Please subscribe to get the notifications and share all over! Thank you for Listening!   x, jasmine Ashli's info and recommendations: Instagram: https://www.instagram.com/starmagictarot/ Star Magic Tarot  https://www.starmagictarot.com/about Jambalaya: The Natural Woman's Book of Personal Charms and Practical Rituals by Luisah Teish https://www.amazon.com/Jambalaya-Natural-Personal-Practical-Rituals/dp/0062508598/ref=sr_1_2?crid=2X7VLCH4RPCSF&keywords=luisa+teish&qid=1697164751&sprefix=luisa+teis%2Caps%2C173&sr=8-2 You Are The One by Kute Blackson https://www.amazon.com/You-Are-One-Adventure-Discovering/dp/1501127306/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1697164692&sr=8-2 Please like & subscribe for new episodes.  If you have any questions, thoughts, or episode topic ideas, please email:  ⁠⁠⁠[email protected]. ⁠⁠⁠ Please follow AYS on instagram: ⁠⁠https://www.instagram.com/areyouspiritualpodcast/

  27. 14

    14. Season of the Witch: interview with Tattoo Artist & Sigil Witch, Janine Houseman

    Thank you for listening to this first episode of the 2nd Season of Are You Spiritual! I love that I can arbitrarily decide when to start a new season, but honestly I am super excited to expand and explore; whereas, Season 1 was all about the basics for those embarking on their spiritual journey, in Season 2 will be delving into everything from Human Design to Galactic Families. I'm also introducing some new Series Ideas, like "Spiritual Scandals," (Spiritual+Biography=) "Spir-ographies," and will have some awesome co-hosts. I truly hope you enjoy, like and subscribe! For this first episode of the 2nd Season, the talented, wise and super cool, Janine Houseman, Sigil Witch shares her process and work, while I share my experience (and tattoo). She talks so eloquently about her own journey, spiritually and as an artist, and gives a glimpse into the beautiful intuitive art of her own magick and witchery. She's smart and funny and shares deep wisdom about embracing our whole selves. I know you are going to love her! Follow Janine on instagram: https://www.instagram.com/sigil.witch/ Check out her Creatrix Collective: https://www.instagram.com/creatrix_collective/ https://www.sigilwitch.com/ No biggie, Janine also illustrated this oracle deck: Sacred Hags Oracle: https://www.instagram.com/sacredhagsoracle/ https://www.amazon.com/dp/1608686795/ref=cm_sw_r_cp_api_glc_fabc_YED8FbDTSAKWH Janine recommends: Mysteries of the Dark Moon: The Healing Power of the Dark Goddess by Demetra George https://www.amazon.com/gp/product/0062503707/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1 This season is going to be fun & enlightening, so please join me next week for my interview with Ashli Haynes, creator of the Star Magic Schoolbus, she's pure magick too! Please like & subscribe for new episodes. Thank you for Listening!   x, jasmine If you have any questions, thoughts, or episode topic ideas, please email:  ⁠⁠[email protected]. ⁠⁠ please follow AYS on instagram: ⁠https://www.instagram.com/areyouspiritualpodcast/

  28. 13

    13. BONUS EPISODE: Your Bliss Matters

    In this episode of Are You Spiritual?, I share some more of my amazing interviews from Episode 12, The Manifesting Episode, with Jamie Wozny and Tara DeFreitas. This is Manifesting 2.0! Thank you so much for all of your support! I will return to dropping weekly episodes in October. If you have any questions, thoughts, or episode topic ideas, please email or dm:  ⁠⁠⁠[email protected]. ⁠⁠⁠ https://www.instagram.com/areyouspiritualpodcast/ My Amazing Guests: Jamie Wozny - High Priestess of the Divine, Meditation Teacher, Soul Connecting Coach, Drum Major ⁠⁠https://www.jamiewozny.com/⁠⁠ ⁠⁠https://www.instagram.com/jamiewozny/⁠⁠ ⁠⁠https://www.youtube.com/@DivinelyHumanByJamieWozny⁠⁠ Tara DeFreitas - Co-Founder of Nue - A Premier Global Marketing Group, Spiritually Centered Entrepreneur ⁠https://thenuegroup.com/about/⁠ ⁠https://www.instagram.com/taradefreitas/⁠ ⁠https://thenuegroup.com/⁠ Special thanks to editor Mike G who put this episode together! Theme song, “When I Get There” by Maya Isacowitz

  29. 12

    12. The Manifesting Episode

    If you only listen to one episode, listen to this one! I've gathered 4 amazing guests to share their insights and perspectives on how they manifest. While so many of the same lessons come up: the importance of gratitude and overcoming feelings of unworthiness, for example - each guest shares their unique view. We discuss the importance of vibrational alignment, moving through your own blocks, creating ritual, how to use your senses to help manifest and the value of prioritizing your spiritual life even while building a business. This one's a goody, I promise. On a personal note, for those who might actually read the show notes, (HI!). When I first conceived of this podcast last year, I decided to focus on the first 12 episodes. I wanted to make a marker for success so that if the whole podcast thing wasn't for me, I wouldn't feel like a failure if I stopped. So I made the goal of 12 episodes and early on decided that the 12th episode would be about (you guessed it!): Manifesting! I've spent months preparing (I even read over 300pages of "Awaken the Giant Within" by Anthony Robbins!). But in the end, I realized that the best way to make relatable the seemingly mysterious business of manifesting was to share people I know who manifest with ease and have them tell how they do it. I've chimed in here and there with my thoughts correlating this all with the chakra system but honestly - they say it all better than I ever could. I truly hope you enjoy this episode as much as I loved making it. (remember, we're millionaires!) Oh...and if you've gotten this far...I'm not quitting! So please like, review and subscribe for new episodes. xo, jasmine Thank you for Listening!   If you have any questions, thoughts, or episode topic ideas, please email:  ⁠[email protected]. ⁠ https://www.instagram.com/areyouspiritualpodcast/ My Amazing Guests: Jamie Wozny - High Priestess of the Divine, Meditation Teacher, Soul Connecting Coach, Drum Major ⁠https://www.jamiewozny.com/⁠ ⁠https://www.instagram.com/jamiewozny/⁠ ⁠https://www.youtube.com/@DivinelyHumanByJamieWozny⁠ Eric "Wally" Wallach - Director, Writer, Educator, Human https://www.ebwally.com/ www.FLIGHT18.net https://www.instagram.com/ebwally/ Karishma Lallwani - Seer, Healer, Lawyer ⁠https://www.instagram.com/karishma.lallwani/⁠ Tara DeFreitas - Co-Founder of Nue - A Premier Global Marketing Group, Spiritually Centered Entrepreneur https://thenuegroup.com/about/ https://www.instagram.com/taradefreitas/ https://thenuegroup.com/ Special thanks to editor Mike G who put this episode together! Theme song, “When I Get There” by Maya Isacowitz

  30. 11

    11. Pre-Manifesting

    Thank you so much for listening to this episode of Are You Spiritual! In an effort to show the importance of being grounded when working with the concept of manifesting, this episode is all about checking in with your own foundation. I pull from the Emotional Guidance Scale, the Chakra System and even include some NLP in the process, so that you can understand where you are at now and start planting the seeds for the future you wish to create. I share some of my own story, give some gentle warnings on predatory practices, encourage you to prioritize mental/physical health and hopefully provide some new concepts and tools to help you get in touch with your own foundation. It's a journey for sure! My intention is to lay the groundwork for next week's high vibrational manifesting episode! I hope you'll join me! (I say struggle like 1,000 times in this episode -my apologies!) Crystal - Citrine Cool Shit - The Tarot Card 0: The Fool https://www.biddytarot.com/tarot-card-meanings/major-arcana/fool/ "The Fool is a card of new beginnings, opportunity and potential...even though you don’t know exactly where you are going, you are being called to commit yourself and follow your heart, no matter how crazy this leap of faith might seem to you. Now is a time when you need to trust where the Universe is taking you." Sources for this week's episode: Super Attractor by Gabrielle Bernstein https://a.co/d/feAU3ff More info on NLP: https://www.psychologytoday.com/us/therapy-types/neuro-linguistic-programming-therapy Thank you for Listening!  If you have any questions, thoughts, or episode topic ideas, please email:  ⁠⁠[email protected]. ⁠⁠ Theme song, “When I Get There” by Maya Isacowitz

  31. 10

    10. Why be spiritual?

    Thank you for joining me for a new episode of Are You Spiritual! In my first solo episode, I explore the idea of why people are turning to spirituality in our current times. While 27% of the population is identifying as spiritual outside of a religion, I discuss the potential health benefits of being "SBNR" (spiritual but not religious) and share my own experience and how becoming spiritual has helped me live a more mindful life. Crystal Corner - Black Tourmaline Sources mentioned in the episode: Why Is Spirituality Important? https://www.takingcharge.csh.umn.edu/why-spirituality-important What It Means To Be Spiritual But Not Religious One in five Americans reject organized religion, but maintain some kind of faith. (Caroline Kitchener, January 11, 2018) www.theatlantic.com/membership/archive/2018/01/what-it-means-to-be-spiritual-but-not-religious/550337/ PEW RESERACH  More Americans now say they’re spiritual but not religious (Michael Lipka and Claire Gecewicz, September 6, 2017) https://www.pewresearch.org/short-reads/2017/09/06/more-americans-now-say-theyre-spiritual-but-not-religious/ Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (by Jon Kabat-Zinn 1990) https://www.goodreads.com/book/show/41016873-full-catastrophe-living Thank you for Listening!  If you have any questions, thoughts, or episode topic ideas, please email:  ⁠[email protected]. ⁠ Theme song, “When I Get There” by Maya Isacowitz

  32. 9

    9. Meditation

    In this epic episode, we take on the seemingly straightforward topic of Meditation. We discuss our different experiences and how the practice of meditation has influenced our lives. We dive into different practices - from mindfulness to zazen to groovy guided journeys - we mention it all! This is also a very special episode as it is Jenny's last official recording for the podcast. We recorded this many many months before releasing the episode and it is so perfect that the subject that brought us together, and that we both love so much, is also the one that rounds out our podcasting journey together. I am so grateful and blessed to have had her to hold my hand through the process of starting this podcast - I truly could not have done it without her and hope she will come back to share her thoughts on Human Design, saying "Hell Yes," and anything else her heart desires. Sally Kempton's fantastic book, "Meditation for the Love of it" https://a.co/d/8UKAWT3 Crystal Corner - Amethyst Cool Shit - https://podcasts.apple.com/us/podcast/a-new-earth-awakening-to-your-lifes-purpose/id1264843400?i=1000427145092 I have exciting ideas for future episodes and hope you will keep listening, liking and subscribing to Are You Spiritual! Thank you for Listening! If you have any questions, thoughts, or episode topic ideas, please email: [email protected]. Theme song, “When I Get There” by Maya Isacowitz

  33. 8

    8. Is Self-Help Spiritual?

    Is Self-Help Spiritual? It seems simple but as we dive into the differences and similarities between the Self-Help Movement and modern spirituality.  We discuss how “habit stacking” could be helpful to establishing a self-development and/or spiritual routine. We talk briefly about the history of the self-help movement and how it has evolved into self-development and even self-care. Jasmine maintains her issues with the Self-Help industry as to how it plays on our own insecurities while Jenny sees it as a source of learning and improvement. Agreeing to circle back to this discussion, we hope it is as thought provoking for you as it was for us! Thank you for Listening!   If you have any questions, thoughts, or episode topic ideas, please email us at:  ⁠[email protected].  Crystal Corner: Pyrite Cool Shit: The Alchemist by Paulo Coelho We mention these two articles: When Did Self-Help Become Self-Care? What began as a method of improving one’s life has become something much kinder — and stranger. By Kate Carraway https://www.nytimes.com/2019/08/10/style/self-care/when-did-self-help-become-self-care.html Why the Self-Help Industry Is Dominating the U.S. A brief history of self-improvement By Marshall Sinclair https://medium.com/s/story/no-please-help-yourself-981058f3b7cf Theme song, “When I Get There” by Maya Isacowitz

  34. 7

    6. Spirituality & Creativity

    Welcome back to the Are You Spiritual Podcast!  In this week’s episode, we dive into the connection between creativity and spirituality.  Inspired by her weekly horoscope, Jenny poses the question, of "just how do we 'harness' our creativity, exactly?"  And, how do we use our imagination to enhance our spiritual practice?  We talk about what creativity is, and how we can reconnect with our own while living in a hustle culture world?  We talk about the connection between creativity -in the form of artistic expression- and divinity.  Jenny makes the great connection about clearing out our blocks or programming as a way to make space for creativity and art. We talk about the importance of Artists in the world and how they help us interpret and understand our external world.    The discussion ranges from Banksy, to personal style and our own struggles with self expression, while expanding on the different forms creativity and creative thought can take.  It’s a real journey to say the least and we can’t wait to hear your responses! Crystal Corner - Carnelian Cool Shit - Jenny recommends connecting with your creativity and your sacral chakra through dance and movement.  Close the curtains, put on some music and shake it! https://www.instagram.com/ryan.heffington/ Thank you for Listening!   If you have any questions, thoughts, or episode topic ideas, please email us at:  [email protected].  We briefly mention this article: “The Relationship Between Spirituality and Artistic Expression: Cultivating the Capacity for Imagining” by Christine Valters Paintner, Ph.D. Spirituality in Higher Education Newsletter January 2007 Volume 3, Issue 2 https://www.spirituality.ucla.edu/docs/newsletters/3/Paintner_Jan07.pdf “This Art” by Rumi https://www.poetryverse.com/rumi-poems/this-art Theme song, “When I Get There” by Maya Isacowitz

  35. 6

    7. The Reiki Episode

    Thank you so much for listening to Are You Spiritual!  Today, Jasmine is sharing a subject near and dear to her heart, the energy healing modality, Reiki.  She discusses her personal experiences and gives a brief (and imperfect) description and history of Reiki, her own personal experiences with Reiki, and how working with Reiki has transformed her life.  Then, we are super excited to introduce our first interview!  We go big with 5 of the women in Jasmine’s Reiki “family.”  This interview is more of a discussion that explores the many ways the modality of Reiki energy healing evolves in the each practitioner; and how healers express themselves in a modern world.  Kama Hagar, shares how Reiki (and her Reiki Master) helped her recognize and repair her relationship to people pleasing. Jamie Wozny, shares how Reiki found her and how she chooses to have a “love affair with the non-physical.”  Kelsey Patel explains how Reiki came into her life at a pivotal moment and how her experience with Reiki has changed over time.  While Karishma, only a few days after her first Reiki attunement shares her own perspective as a newbie. We discuss how our individual attunements started a unique journey that manifested in different ways.  Ultimately, Reiki can help light each individual’s pathway to authenticity and encourages us to embrace joy and retain our curiosity. (There's more but I'm not great at show notes and it is SO weird to talk about yourself in the 3rd person but I REALLY hope you like the episode! It has been a dream of mine to share how Reiki was the first stepping stone in my spiritual journey and that's why this is episode 7, my favorite number! Each of these women have taught me so much, I just know you will love them as much as I do. xo, jasmine) Thank you for Listening!   If you have any questions, thoughts, or episode topic ideas, please email us at:  [email protected]. Our Amazing Guests: Jamie Wozny - High Priestess of the Divine, Meditation Teacher, Soul Connecting Coach https://www.jamiewozny.com/ https://www.instagram.com/jamiewozny/ https://www.youtube.com/@DivinelyHumanByJamieWozny Kama Hagar - Healer, founder of MŪ Meditation Membership & Mukama Botanica, Self-Care Coach https://kamahagar.mykajabi.com/ https://www.instagram.com/kamahagar/ https://www.youtube.com/@meditationwithkama4443/videos Karishma Lallwani - Seer, Healer, Lawyer https://www.instagram.com/karishma.lallwani/ Kelsey J. Patel - Author, Healer, Meditation Teacher, Bringer of Clarity https://www.kelseyjpatel.com/ https://www.instagram.com/kelseyjpatel/ https://www.youtube.com/@KelseyJPatel Shameless plug for the host, Jasmine Milani www.jasminemilani.com https://www.instagram.com/jasminemilanienergyworks/ For more information about Reiki, this is a good place to start: https://www.reiki.org/faqs/what-reiki Theme song, “When I Get There” by Maya Isacowitz

  36. 5

    5. Spiritual Tools

    In this episode, we discuss our favorite spiritual tools; those items we use to enhance and experience our spiritual life.  From different types of incenses, to candles and Florida Water we talk about different ways we incorporate different spiritual tools into our personal practices. We also delve into some of the ceremonial and religious origins of these "tools" as well as modern uses.  You know, we love our crystals and although we may not know all the names, we’ve found our own unique ways to use and appreciate our crystals.  Jenny shares how they helped her sleep issues, and how we've both used them to bring abundance as well as beauty into our lives. From Sage to Piñon, we talk about how ancient practices and indigenous herbs can be utilized with respect in our modern world.  Jasmine explains how she does a space clearing using different tools and techniques with her “smokey butterfly” imagery, while discussing the different ways she uses sage and palo santo.  Ultimately, any tool, crystal, trinket, tchotchke that speaks to you is yours to use intuitively for your own spiritual practice. Crystal Corner - Selenite Cool Shit - The Fountain Tarot Deck https://tarotarts.com/products/the-fountain-tarot Jasmine’s favorite crystal shop in Los Angeles: Open Eye Crystals 6110 W. Pico Blvd Los Angeles, CA 90035  https://openeyecrystals.com/ https://www.instagram.com/openeyecrystals/ If you have any questions, thoughts, or episode topic ideas, please email us at: [email protected].  Theme song, “When I Get There” by Maya Isacowitz

  37. 4

    4. Readings

    Readings This week, we tackle the topic of how to get and why you might want to have a Spiritual Reading.  We discuss a variety of different types of readings we've each had and how to find the right reading for you.  Jasmine talks about what it’s like to give a reading and gives suggestions on how to approach getting a reading and being read.   We share our stories of our first readings and the impact of they had on us.  Jenny shares her pivotal insights gained through an Akashic Records Reading. We both talk about having our auru’s read, the readers different processes and what revelations these readings brought.   We discuss whether to have questions to ask and how to listen with an open mind.  We delve into our experiences with Past Life Readings and those readings brought a new awareness to issues in this lifetime.     Our Cool Person Recommendation:  Astrologer, Andy Bellatti  We have both had our charts read by Andy and love his clear insightful readings and how he breaks complicated astrology terms down into layman’s terms. Website: https://astrologywithandy.com/ Insta: https://www.instagram.com/astrologywithandy/ Astrology with Andy Podcast https://podcasts.apple.com/us/podcast/13-chart-chat-tammie-brown/id1558052339?i=1000531379905 Mystic Michaela Sources: (Jasmine’s Recommendation - her podcast is fantastic!) Podcast: Know Your Aura (all of the episodes but this one is amazing!) https://podcasts.apple.com/us/podcast/know-your-aura-with-mystic-michaela/id1477126939?i=1000450410322 Insta: https://www.instagram.com/mysticmichaela/ Website: https://www.mysticmichaela.com/(Theme song, “When I Get There” by Maya Isacowitz)

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    3. Be Your Own Guru

    Welcome back to the Are You Spiritual Podcast!  Today, we tackle the concept of “Guru-Culture.”  We’ll start by jumping into the origin of the word, Guru, and how the term has been adapted in the Western world. We discuss a quote ninth-century Chinese Buddhist monk Linji Yixuan famously told his disciples, “If you meet the Buddha on the road, kill him.”   We’ll unpack how the concept of a spiritual leader can become culty and dangerous.  We talk about modern self-help “Gurus” and Jasmine shares her experience with her first Ashram retreat.  We talk about the importance of following your intuition and inner guidance.   Crystal Corner - Rainbow Moonstone Cool Shit - Den Talks Podcast ( we recommend every episode; this is the episode Jenny mentions:) https://podcasts.apple.com/us/podcast/157-shannon-algeo-trusting-your-truth/id1391968482?i=1000511246459  Sources:    If You Meet The Buddha On The Road, Kill Him?  Lion’s Roar by Chris Pacheco, November 19, 2021. If You Meet the Buddha on the Road, Kill Him: The Pilgrimage Of Psychotherapy Patients by Sheldon Kopp, 1982 Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World by Shaman Durek, 2019 https://www.britannica.com/biography/Tony-Robbins https://moneyinc.com/tony-robbins/ We had some serious audio issues on this recording and have to thank our amazing editor, Mike G, for saving this episode!Theme song, “When I Get There” by Maya Isacowitz

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    2. Protecting Your Vibe

    Welcome back to the Are You Spiritual Podcast! Today, we had a last-minute inspiration to talk about protecting your vibe and that’s why we want to share our personal techniques for creating protection in high-stress situations where you have no control over your surroundings. In this episode, we offer various grounding practices, some of which can be used in the moment, while others can become part of a daily routine. These include the Spiritual Jumpsuit and the Camouflage Egg, both of which can help provide a sense of calm and put a forcefield around your vibe. We also touch on the root chakra and how once you establish this practice at home, you can then bring it out into the world with you. Join us as we delve deeper into the topic of protecting your vibe and offer additional techniques for doing so. Keep listening to learn more! If you have any questions, thoughts, or episode topic ideas, please email us at [email protected].

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    1. Spiritual Pet Peeves

    Welcome to the very first episode of the Are You Spiritual Podcast! Today, we are tackling the topic of spiritual pet peeves because let’s be honest, we all have them. We also thought this would be a good starting point because a pet peeve can oftentimes be an impediment to beginning or trying a spiritual journey.  In this episode, we’ll chat about our own spiritual pet peeves, the doubts that we had before beginning our own spiritual journeys, and the things we’ve learned along the way.  We'll also discuss finding our people within the spiritual community, the importance of humility, and the importance of letting go of your pet peeves and preconceived notions. Last but not least, we’ll talk a bit about the westernization of some aspects of spirituality. Keep listening to hear more about what spirituality means to us!  (We discuss this article:  “Namaste All Day; Containing Dissent in Commercial Spirituality” by Andrea R. Jain.  Harvard Divinity Bulletin, Beyond the Nones Autumn/Winter 2019) If you have any questions, thoughts, or episode topic ideas, please email us at [email protected]

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ABOUT THIS SHOW

The Are You Spiritual Podcast is hosted by Jasmine Milani, a Reiki Master, Intuitive Healer, and Meditation Teacher. In each episode, Jasmine's intention is to stay curious and open minded while exploring and understanding trends, movements, and hype in the Spiritual Community. This podcast is for the seekers out there looking to find deeper understanding in a friendly accessible way.If you have any questions, thoughts, or episode topic ideas, please email us at [email protected]://www.instagram.com/areyouspiritualpodcast/

HOSTED BY

Jasmine Milani

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