PODCAST · society
Ariane Attacks Your Mental
by Ariane Cottman
Welcome to Ariane Attacks Your Mental! I hope we can come together to create a safe space to talk about mental health and life. I intend to share my own experiences and knowledge as well as have friends, family and specialists speak on their's. Please join me in this march for mental health preparedness.
Episodes
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I’m back, issa WRAP!
Hey guys! I’m so sorry for my absence. But I’m back with meaningful, and hopefully helpful content! Here as always is: Suicide hotline- tel:1-800-273-8255 and https://www.nami.org
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Episode 7: Anxiety
http://www.highanxieties.org tel:1-800-273-8255 suicide hotline [email protected]
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Episode 6: Burn out/ Mental health checkin
Hello everyone! Thank you for listening. Please like my Facebook page ArianeAttacksYourMental! As always here is the suicide hotline: 1-800-273-8255 . Please do not hesitate to dial that number, 911 or a member of your support group in an emergency.
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Episode 4: Support Systems
https://www.nami.org https://suicidepreventionlifeline.org
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Episode 5
https://www.createapeacefulhome.com/scripture-exercises/bible-verses-for-fear-anxiety/
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Episode 3: coping skills
https://www.google.com/amp/s/www.theodysseyonline.com/50-positive-coping-skills-to-try-when-times-get-tough.amp http://infjconfessions.tumblr.com/post/50446633688/alternativestoselfharm-this-isnt-my-work-just https://pin.it/ppsk3wys76vppn Suicide hotline: 1-800-273-8255
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Episode 2: Intro to BDP
Suicide hotline: tel:1-800-273-8255 https://www.nami.org https://secure2.convio.net/dabsa/site/SPageServer/;jsessionid=00000000.app271a?NONCE_TOKEN=065F3DE102B0B2711535B97BF965408D&pagename=home https://anchor.fm/thesoulkoach/episodes/Mental-Health-Awareness-Month-Arianes-Artistry-e1j4qq
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Episode 1: The Introduction
https://www.nami.org , suicide hotline- tel:1-800-273-8255 , Talkspace Online Therapy by Groop Internet Platform inc.https://itunes.apple.com/us/app/talkspace-online-therapy/id661829386?mt=8
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ABOUT THIS SHOW
Welcome to Ariane Attacks Your Mental! I hope we can come together to create a safe space to talk about mental health and life. I intend to share my own experiences and knowledge as well as have friends, family and specialists speak on their's. Please join me in this march for mental health preparedness.
HOSTED BY
Ariane Cottman
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