Arizona Cardinals Podcasts

As the rookies mesh with the veterans, the chant comes up, Craig Grialou Graduates! Or something like that. In the meantime, Craig talks with Darren Urban and Dani Sureck about Carson Beck’s reps and gravitas, no more 2027 QB talk, analyzing rookie minicamp, Larry Fitzgerald visits the first-year players, the scramble-ability of the QB room, Jeremiyah Love’s financial sense and NIL impacting players as they come into the league, Chase Bisontis as potential starter and how the Cards could prep him in practice, and a look at the upcoming schedule release.See omnystudio.com/listener for privacy information.

Craig Grialou, Zach Gershman and former Cardinals linebacker Rob Fredrickson discuss the buzz surrounding the NFL’s 2026 schedule release while breaking down the Cardinals draft class, including running back Jeremiyah Love’s explosive potential, quarterback Carson Beck’s experience and leadership, and how the new additions could bring more size, toughness and versatility to the offense heading into training camp.See omnystudio.com/listener for privacy information.

Ep. 1007 - It was just the start, but no less important. For the first time since the draft, the rookie class, including first-round pick Jeremiyah Love, was on the field, wearing Cardinals gear and doing football-related activities. It wasn’t a full-blown practice, but it did represent the first time this group of players experienced life in the NFL. Their college days are no more. Craig Grialou and Zach Gershman discuss what they saw and, more importantly, what they heard both on and off the field during rookie minicamp; from Love describing how he plans to handle his life-changing money to Carson Beck and head coach Mike LaFleur talking about the importance of a quarterback’s cadence. Plus, we now know when the 2026 schedule will be released.See omnystudio.com/listener for privacy information.

Ep. 190 - Jesús Quiñonez, Irving Villanueva y Rolando Cantú platican sobre la primera rueda de prensa de los novatos de los Cardinals, sus primeras impresiones y el inicio de su nueva etapa en la NFL. Además, Carson Beck y Reggie Virgil dejaron una muy buena impresión y demostraron la emoción que sienten por este nuevo reto en sus carreras.See omnystudio.com/listener for privacy information.

Ep. 1006 - Best player in the draft. Path to be a starter. Day 1 starter at right guard. That’s how ESPN Draft Analyst Matt Miller described Jeremiyah Love, Carson Beck and Chase Bisontis, respectively. Miller rejoined Craig Grialou - the two first spoke back at the Scouting Combine in Indianapolis - to discuss why he believes Love’s talent should be considered on the same level as fellow running backs Saquon Barkley and Bijan Robinson, how a quarterback like Beck fits what Mike LaFleur wants to do offensively, and then there’s Bisontis, who Miller thinks could’ve heard his name called on Day 1 of the 2026 NFL Draft. Plus, Miller singles out defensive lineman Kaleb Proctor as one to watch among the Cardinals’ four picks on the final day of the draft. Enjoy the conversation, Bird Gang.See omnystudio.com/listener for privacy information.

Ep. 1005 - If there’s one thing A.Q. Shipley knows, it’s football. A former player turned analyst, he joined Craig Grialou and Dani Sureck on Monday to discuss the 2026 NFL Draft. Shipley shared insights from covering the draft in Pittsburgh for The Pat McAfee Show and broke down the Cardinals’ seven selections over three days. Entering his second season as the team’s color analyst, Shipley is high on running back Jeremiyah Love and offensive lineman Chase Bisontis. He also expressed excitement about quarterback Carson Beck’s pro potential after witnessing his Offensive MVP performance in the Fiesta Bowl. Shipley wrapped up by offering advice to the rookie class as they prepare for minicamp later this week.See omnystudio.com/listener for privacy information.

Ep. 766 - Paul Calvisi and Ron Wolfley are joined by Cardinals Ring of Honor safety Adrian Wilson to break down the team’s latest draft class from Flanker Kitchen and Sports Bar on the Great Lawn at State Farm Stadium. The show highlights the excitement surrounding top pick Jeremiyah Love and the impact he could have on the Cardinals’ offense. They also discuss quarterback Carson Beck and what he might bring as a rookie, along with a look at potential Day 3 sleepers who could emerge and make a name for themselves in the NFL.See omnystudio.com/listener for privacy information.

Ep. 1004 - If there’s one person - outside of his family, of course - who knows Jeremiyah Love more than most, then it’s got to be the person who recruited him and coached him for three years in college. That’s right, we’re talking about Marcus Freeman. The Notre Dame head coach joined Craig Grialou and Zach Gershman on Wednesday to talk about Love, first as a person then as a player; and listening to Coach Freeman, there isn’t anything Love can’t do on the football field. Plus, Craig and Zach go over the seven undrafted rookies signed; the list includes an offensive lineman from the University of Arizona, an edge rusher who set a career-high in sacks last season, and a pair of Ole Miss teammates.See omnystudio.com/listener for privacy information.

Ep. 189 - Arranca una nueva era en Arizona. Jesús Quiñonez y Rolando Cantú analizan a fondo los picks de los Cardenales en el NFL Draft 2026, con enfoque en Jeremiyah Love como selección número 3. También nos llevan a la Ciudad de México, donde Roy López vivió de cerca el draft y fue protagonista en el anuncio de uno de los picks.See omnystudio.com/listener for privacy information.

With the 2026 NFL Draft in the rearview mirror, it’s time to focus on the talent now in the building. Craig Grialou, Zach Gershman, and former Cardinals linebacker Rob Fredrickson break down the Arizona Cardinals’ draft class, starting with top pick Jeremiyah Love, the explosive Notre Dame running back expected to add speed, versatility, and immediate impact to the offense. The crew discusses how his skill set could fit into Mike LaFleur's system and the role he could carve out early on. They also highlight second-round guard Chase Bisontis and third-round quarterback Carson Beck out of Miami, a poised and technically polished passer with intriguing long-term upside. Plus, which Day 3 pick has the best chance to make an early contribution?See omnystudio.com/listener for privacy information.

Ep. 1002 - Stick-and-pick. That’s how the Arizona Cardinals handled Day 3 of the 2026 NFL Draft. So, for the first time as general manager, Monti Ossenfort did not play let’s make a deal. Rather, he made four selections: Southeastern Louisiana defensive lineman Kaleb Proctor (4th round), Texas Tech wide receiver Reggie Virgil (5th round), Iowa linebacker Karson Sharar (6th round), and Ole Miss offensive lineman Jayden Williams (7th round). Craig Grialou, Dani Sureck and Zach Gershman - once again the show goes Cover 3 - discuss each of the four players individually before turning their attention to the entire seven-player draft class; five offensive players and two defensive players, quite the switch from a year ago.See omnystudio.com/listener for privacy information.

Ep. 1001 - An early theme is developing through the first two days of the 2026 NFL Draft: the Arizona Cardinals like offense. After selecting running back Jeremiyah Love in the first round, the Cardinals drafted offensive lineman Chase Bisontis in the second round and quarterback Carson Beck in the third round. The Beck addition is where the discussion begins between Craig Grialou, Dani Sureck and Zach Gershman - that’s right, the show goes Cover 3 to close out Day 2. Craig, Dani and Zach talk about the player first and then the fit within the quarterback room before addressing Bisontis and what his addition means for the offensive line as well as the offense overall. And at the end of the show, cake is served! (Thanks, Dani!)See omnystudio.com/listener for privacy information.

Ep. 1000 - It’s a milestone episode, so we got to go big, right Bird Gang?! Big as in No. 3 overall pick big. Running back Jeremiyah Love joins the show. He speaks with Craig Grialou and Darren Urban not even 24 hours after being selected by the Arizona Cardinals. Craig and Darren get Love’s thoughts on draft night, the “new standard” he wants to set at his position, the expectations that come with being a top-3 pick, and what he hopes to accomplish wearing a Cardinals uniform. Then Dave Pasch, play-by-play voice of the Cardinals, stops by to talk with the guys. He called two of Love’s games at Notre Dame, and he sees no reason why Love can’t have the same success with the Cardinals as he did in college.See omnystudio.com/listener for privacy information.

Ep. 999 - A shock to some, a surprise to many. The Arizona Cardinals made Jeremiyah Love, the running back out of Notre Dame, the third overall pick in the 2026 NFL Draft. His talent is undeniable, and in the end, it was that talent - as well as who he is as a person - that made the selection a no-brainer. Craig Grialou and Dani Sureck react to the pick, and then discuss what they heard from Love, GM Monti Ossenfort and head coach Mike LaFleur. Plus, Zach Gershman joins the show from Pittsburgh; he was boots on the ground. Craig and Dani get Zach’s thoughts, and more importantly, his perspective on what he saw and what he heard from Love and the Bird Gang in attendance at the draft.See omnystudio.com/listener for privacy information.

Ep. 998 - With the No. 3 pick in the 2026 NFL Draft, the Arizona Cardinals select Jeremiyah Love, the running back out of Notre Dame. He becomes the first at his position to be selected in the top-3 since 2018. So, what do we think Bird Gang? We get some immediate reaction as former Cardinals linebacker and current radio analyst Rob Fredrickson joins Craig Grialou at the top of the show. Then, following Love’s conference call with local reporters, Darren Urban joins Craig. What did Love have to say about joining the Cardinals? The expectations he has for himself? For the team? Plus, how does Love fit within the Mike LaFleur offense? Within the running back room? It’s a ‘Love Story.’See omnystudio.com/listener for privacy information.

No, Craig Grialou doesn’t have a contract regardless of what he thinks, but still he’s willing to discuss with Darren Urban and Dani Sureck Thursday’s first round. Darren has a mea culpa from past podcasts and comes clean about his choice at 3 with Dani and Craig chiming in, edge or offensive line as the choice, whether a trade will even be an option, a three-pick first round(?), drilling down on the Love draft train, Dani’s Getting Cultured, Darren’s trip to Canton with Larry Fitzgerald, what is the right definition of (not being) a bust, the Ty Simpson possibility, and Dani preps for this weekend by watching Draft Day.See omnystudio.com/listener for privacy information.

Just days before the 2026 NFL Draft, Craig Grialou, Dani Sureck and former NFL linebacker Lorenzo Alexander discuss the Cardinals’ options with the No. 3 pick, weighing “best player available” against team needs amid heavy speculation. They question taking a running back like Jeremiyah Love that high, debate the pros and cons of drafting quarterback Ty Simpson early, and emphasize building through the offensive and defensive lines.See omnystudio.com/listener for privacy information.

Ep. 765 - Paul Calvisi and Darren Urban host an encore presentation of Miracle In The Desert from our Cardinals Folktales series. The episode highlights the unforgettable 2003 season finale where Josh McCown’s last-second touchdown pass to Nate Poole stunned the Minnesota Vikings and reshaped the postseason. Beyond the chaos of the moment, we examine the lasting impact the game had on the Arizona Cardinals, whose unlikely win cost them the No. 1 draft pick but ultimately led to selecting Larry Fitzgerald, turning a single play into a franchise-altering moment.See omnystudio.com/listener for privacy information.

Ep. 188 - En la antesala del Draft 2026, Jesús Quiñonez e Irving Villanueva analizan los recientes cambios en el orden y cómo impactan el panorama, mientras destacan las historias que rodean el evento: la experiencia de Mario Nava como International Fan of the Year rumbo a Pittsburgh, las activaciones en México junto a Roy López, y la emotiva visita de Larry Fitzgerald a Canton previo a su inducción al Salón de la Fama.See omnystudio.com/listener for privacy information.

Ep. 997 - It’s story time with Darren. After spending part of the weekend at the Pro Football Hall of Fame - with the Hall’s newest inductee Larry Fitzgerald - Darren Urban joins Craig Grialou to discuss the trip; why he, Fitz, and the rest of the 2026 Hall of Fame Class were in attendance. Then Craig and Darren dive into the draft, which is now just three days away. What do the Cardinals do at pick 3? Do they stick and pick? And if so, what is the likelihood the selection is Notre Dame running back Jeremiyah Love? Or might the Cardinals trade down? And is the Ty Simpson-talk simply a smokescreen? Also, Craig and Darren discuss the report Jacoby Brissett is not attending Phase 1 of the voluntary offseason program.See omnystudio.com/listener for privacy information.

Ep. 764 - There is growing intrigue surrounding the Arizona Cardinals and the 2026 NFL Draft, where the team’s No. 3 overall pick has become one of the biggest mysteries in the league. Paul Calvisi and Ron Wolfley break down the possibility of drafting a “bright, shiny object” like Jeremiyah Love, trading down for multiple assets, or even maneuvering back into the first round for quarterback Ty Simpson. They also discuss roster building in the trenches, positional value at edge rusher versus offensive tackle, and the importance of quarterback development. The show finishes with a tribute to the late Dave McGinnis, focusing on his passion, personality, and lasting impact on players and the Cardinals organization.See omnystudio.com/listener for privacy information.

Ep. 187 - Monti Ossenfort y Mike LaFleur hablaron previo al Draft, y en este episodio, Jesus Quiñonez, Irving Villanueva y Rolando Cantú analizan los mensajes clave de esa rueda de prensa. Además, se meten en el rol de gerente general: Qué harían ellos con la tercera selección global? Prospectos, escenarios y decisiones que pueden definir el futuro del equipo. Todo eso y más en la previa completa rumbo al Draft 2026.See omnystudio.com/listener for privacy information.

Ep. 996 - A week out and the uncertainty remains. The Cardinals could go in a number of different directions with the third overall pick. And which ever direction they choose, they have to get it right. Though it happens, teams selecting that high in the draft “can’t miss” on a prospect, according to Paige Dimakos, the president and CEO of The Draft Network. On Wednesday, she joined Craig Grialou and Zach Gershman to give her thoughts on the 2026 draft class overall, who she likes for the Cardinals at 3, weighs in on the debate between premium and non-premium positions, plus talks Ty Simpson. Yes, the Alabama quarterback was a topic on the day he was reportedly in town on a Top-30 visit.See omnystudio.com/listener for privacy information.

Paul Calvisi has some breaking speculation about the draft, and why not? Trade back in the draft? Stick at 3? These are the heavy questions Paul poses to Darren Urban and Dani Sureck on this week’s podcast. Also under conversation: the Aaron Curry effect in the top 5, Sonny Styles as an early pick, the idea of Arvell Reese as inside or outside, Bain early, the future of Calais Campbell, defense in the first, Getting Cultured with Dani, ultra-runners and how they are mock drafty, a QB in the later rounds, and Paul and Darren reminisce about Coach Mac.See omnystudio.com/listener for privacy information.

Craig Grialou, Paul Calvisi, and former Cardinals linebacker Rob Fredrickson break down the latest as the NFL Draft approaches, including potential targets for the Cardinals and what direction the team may take. They also discuss the outlook for the cornerback room with Will Johnson and Denzel Burke coming off solid rookie seasons, and wide receiver Michael Wilson’s drive to emerge as a top-flight playmaker. Plus, a heartfelt tribute after the passing of former Cardinals head coach Dave McGinnis, with Fredrickson sharing personal memories from his time playing under him, honoring the legacy of a respected leader, coach, and friend.See omnystudio.com/listener for privacy information.

Ep. 995 - Currently, the Arizona Cardinals are scheduled to make the third overall selection in next week’s draft. Do they stick and pick? And if so, then who are the most likely targeted prospects? Do they trade down? And if so, then how far down might be too far? All great questions. And all questions Craig Grialou and Dani Sureck attempted to answer with the help of Trevor Sikkema, co-host of the NFL Stock Exchange. Sikkema rejoins the show, adding his thoughts on whether an offensive lineman or edge rusher should be the choice of GM Monti Ossenfort; what offers a higher return on investment, is there a pass-rusher who stands out among the others, and how might the non-premium position players affect the top of the draft.See omnystudio.com/listener for privacy information.

Ep. 763 - With the NFL Draft two weeks away, Paul Calvisi and Ron Wolfley break down the latest mock draft buzz surrounding the Arizona Cardinals and GM Monti Ossenfort’s options at No. 3, including edge rushers, offensive linemen, and potential trade scenarios. They also discuss impressions of new head coach Mike LaFleur after his first team meeting, the Cardinals’ chances for a defensive rebound under coordinator Nick Rallis, and the quarterback outlook with Jacoby Brissett in the room and draft prospects like Ty Simpson being a hot topic among NFL Draft pundits.See omnystudio.com/listener for privacy information.

Ep. 994 - Day 1 is important. Day 1 is a reset. And for the Arizona Cardinals Day 1 also represented a new beginning. The Mike LaFleur era is officially underway. Craig Grialou and Zach Gershman discuss the start of the offseason strength and conditioning program; what were their takeaways listening to Hjalte Froholdt and Zaven Collins speak with reporters. Plus, Craig and Zach explain the reason LaFleur is so focused on the mechanics of the huddle, the chip that likely rests on Nick Rallis’ shoulder, the idea behind better communication improving the overall defense, and with two weeks to go before the draft, is offensive line becoming less of an option at pick 3? Zach updates the Cardinals Mock Draft Tracker.See omnystudio.com/listener for privacy information.

Ep. 186 - Los muchachos están de regreso. Voluntario… pero nadie se quedó en casa. La mayoría del grupo ya se reportó, dejando claro desde temprano el nivel de compromiso y enfoque para lo que viene. Entre reacondicionamiento, química de equipo y primeras impresiones, aquí es donde realmente empieza a construirse la temporada. Jesús Quiñonez e Irving Villanueva lo analizan y platican.See omnystudio.com/listener for privacy information.

The Cardinals’ offseason program is underway and Craig Grialou, Paul Calvisi and former Cardinals linebacker Lorenzo Alexander discuss why early participation and leadership are key under new head coach Mike LaFleur. They examine Marvin Harrison Jr.’s development heading into year three, including how a fresh system and added veteran presence could help him find consistency. The show also highlights the impact of Mack Wilson Sr.’s absence last season and his importance to the defense moving forward. Plus, a debate on the Cardinals’ No. 3 draft pick and whether the team should prioritize offensive line help or a defensive playmaker.See omnystudio.com/listener for privacy information.

Ep. 993 - In a little over two weeks - two weeks from Thursday to be specific - the Arizona Cardinals will be on the clock. So, at pick No. 3, what position should GM Monti Ossenfort target? Does he go offensive line? Is an edge rusher the selection? Or might there be a wildcard? Craig Grialou and Paul Calvisi discuss the options Ossenfort may have with that first-round pick, including trading down which he did in his first draft back in 2023. Before that conversation though, Craig and Paul look ahead to the start of the offseason program. Day 1 for the Cardinals is Tuesday. It’s the first chance new head coach Mike LaFleur and his staff will be around the players in a more formal, official capacity.See omnystudio.com/listener for privacy information.

Ep. 762 - All eyes around the NFL world were focused on Phoenix, Arizona this week as the NFL held its Annual League Meetings in The Valley. Paul Calvisi and Ron Wolfley break down what Cardinals head coach Mike LaFleur had to say about his offensive vision, Jacoby Brissett’s potential as QB1, the importance of building a dominant offensive line, and how physicality could define the Cardinals’ identity moving forward. Plus, the guys explore what Arizona's defense might look like this season under Nick Rallis, the value of Teryl Austin's addition to the coaching staff, league rule changes, and in the spirit of April Fools Day, we revisit some classic pranks pulled inside the radio booth.See omnystudio.com/listener for privacy information.

Ep. 992 - Happy April Fool’s Day, Bird Gang. That said, neither Craig Grialou nor Dani Sureck are playing the fool on Wednesday’s show. Instead, Craig and Dani continue to react to what Mike LaFleur had to say during his Q&A with reporters at the Annual League Meeting this week; LaFleur likes the experience both Jacoby Brissett and Gardner Minshew bring to the quarterback room, believes Teryl Austin will be “a great asset” for him, Nick Rallis, and the defense overall plus LaFleur is looking forward to having players back in the building next week. Also, Craig and Dani update Paris Johnson Jr.’s rehab, another round of uniform number changes, and because it is April 1st, begin to promote the 2026 Draft Party at State Farm Stadium.See omnystudio.com/listener for privacy information.

Mike LaFleur attended the NFL’s Annual League Meeting for the first time as head coach of the Cardinals. Craig Grialou, Paul Calvisi, and former Cardinals linebacker Rob Fredrickson break down LaFleur’s comments on several topics, including his coaching approach, what quarterbacks need to succeed in his system, and how the offensive playbook is developing so far. LaFleur also confirmed that the Cardinals plan to hold joint practices with the Packers in Green Bay this summer pending NFL approval. The group discusses the potential benefits of those sessions.See omnystudio.com/listener for privacy information.

Ep. 991 - It’s the one topic that’s dominated much of the offseason. Quarterback. Who’s in the room? Who might be in the room? And, yes, who no longer is in the room? Those questions were asked. Those questions were answered by head coach Mike LaFleur over a 30-minute period on Monday morning at the Arizona Biltmore, the site of this year’s Annual League Meeting. Both Craig Grialou and Zach Gershman listened in to what LaFleur had to say about Jacoby Brissett, Gardner Minshew as well as Kyler Murray. Plus, the guys react to what LaFleur had to say about the offense, the offensive line, his coaching staff, Kendrick Bourne, Walter Nolen’s recovery, and the likelihood of joint practices with the Green Bay Packers.See omnystudio.com/listener for privacy information.

Ep. 761 - Paul Calvisi and Ron Wolfley break down the latest NFL Draft buzz, including the rise of Alabama quarterback Ty Simpson and what the Arizona Cardinals might do with the No. 3 pick. They debate potential draft strategies, react to offseason moves that signal a more physical team identity, and evaluate player development across the roster. Could contract extensions be on the horizon for tackle Paris Johnson Jr. and wide receiver Michael Wilson? Plus, enjoy a lighthearted jersey-number trivia segment and a tribute to Cardinals legend Larry Wilson.See omnystudio.com/listener for privacy information.

Ep. 990 – At first glance, he reminds you of Dennis Gardeck, maybe even Pat Tillman (or Kurt Cobain, according to Paul Calvisi.) Watch him play, and yeah, the Gardeck similarities continue. Hear him speak, and you feel like you’re talking to Budda Baker in terms of how he describes his style of play. In other words, new safety Andrew Wingard, before even playing a down of football in a Cardinals uniform, is trending towards being a fan favorite. Recently, Wingard sat down with Calvisi and Craig Grialou to discuss why he chose Arizona after seven seasons in Jacksonville, why going undrafted might’ve been the best thing to happen to him, and why he plays like he plays.See omnystudio.com/listener for privacy information.

Ep. 185 - Entre análisis y conversación, Jesús Quiñonez e Irving Villanueva desmenuzan las nuevas piezas en la línea ofensiva, el mercado de receptores y la identidad 1 of 1. Y ojo, porque también entran al tema del Owners Meeting y las propuestas que podrían transformar la NFL.See omnystudio.com/listener for privacy information.

It’s the heart of NFL “silly season,” and the Red Sea Report breaks down the latest mock draft buzz and what it means for the Arizona Cardinals at No. 3 overall. Craig Grialou, Paul Calvisi, and former NFL linebacker Rob Fredrickson debate edge rusher options, trade-back scenarios, and the value of non-traditional positions in this year’s NFL Draft. They also discuss key offseason additions like Tyler Allgeier and Kendrick Bourne, how Mike LaFleur could shape the offense, the importance of defensive development, and major moves around the NFC West.See omnystudio.com/listener for privacy information.

Ep. 989 - Whether on the field or off the field, and especially off the field, Kendrick Bourne can be counted on to bring one thing: He will bring the energy. Tenfold. “I was born this way” - no pun intended - he recently told Craig Grialou and Paul Calvisi. Bourne is among the new additions to the wide receiver room. He speaks with Craig and Paul about the energy he exudes, why relationships are important, his plan to be a mentor to the likes of Michael Wilson and Marvin Harrison Jr., the special connection he has with head coach Mike LaFleur, and how being an undrafted free agent helped shape him into the player who is going into his 10th season in the league.See omnystudio.com/listener for privacy information.

Ep. 760 - It starts with the foundation. Paul Calvisi and Ron Wolfley dive into the Arizona Cardinals’ offseason, breaking down how key additions like Isaac Seumalo, Tyler Allgeier, Andrew Wingard, Kendrick Bourne, and Devin Duvernay are shaping a tougher, more physical identity on both sides of the ball. Calvisi and Wolf explore how the Cardinals are building through the trenches, emphasizing a punishing run game, improved line play, and high-energy contributors on special teams, while also discussing roster battles, draft flexibility, and the mentality needed to compete in a stacked division. Plus, find out which Cardinals newcomer is Wolf's new "soul bro."See omnystudio.com/listener for privacy information.

Ep. 988 - Among the many moves made during free agency almost half of the additions have come along the line of scrimmage, which shouldn’t be a surprise to anyone based on last season’s results. The two marquee names signed were Isaac Seumalo and Roy Lopez. Both recently sat down with Craig Grialou and Paul Calvisi. For Seumalo, it was a chance to get back on the west coast, fill a need at left guard, team with Paris Johnson Jr., and help build a winner in Arizona. Meanwhile, for Lopez, who is about to become a first-time father, it was a chance to return home, fill a much-needed role inside, and reunite with several teammates as well as defensive coordinator Nick Rallis. Enjoy the conversations.See omnystudio.com/listener for privacy information.

Ep. 184 - Entre risas y análisis, Jesús Quiñonez, Irving Villanueva y Rolando Cantú se sientan a desmenuzar los primeros movimientos de agencia libre y lo que realmente significan para el rumbo del equipo. Nuevas caras, decisiones clave y preguntas que todavía están en el aire, mientras el calendario de la NFL empieza a marcar el paso de lo que será el 2026.See omnystudio.com/listener for privacy information.

As the offseason continues, Craig Grialou, Paul Calvisi, and former Cardinals receiver Frank Sanders break down Arizona's key free agent additions, potential roster battles, and the team’s evolving identity under new head coach Mike LaFleur. From the physical running back duo of James Conner and Tyler Allgeier to the veteran presence of receiver Kendrick Bourne and the continued rise of Marvin Harrison Jr., the crew explores how competition and leadership could lead to a balanced, high-powered offense. They also take a closer look at the defense, including the return of defensive lineman Roy Lopez and the addition of safety Andrew Wingard, who started 16 games for the Jaguars in 2025. Plus, how might the reported signing of return specialist Devin Duvernay impact special teams under new coordinator Michael Ghobrial?See omnystudio.com/listener for privacy information.

Ep. 987 - It’s what every player wants. An opportunity. And for running back Tyler Allgeier, he believes he’s got a great opportunity with the Arizona Cardinals. Allgeier sat down with Craig Grialou and Paul Calvisi to discuss his decision to leave Atlanta for Arizona; joining a room with James Conner, Trey Benson, Bam Knight and Corey Kiner; working with head coach Mike LaFleur, who he’s watched with admiration from afar; his journey from high school to college - and one season playing linebacker - to the NFL; plus, Paul was not afraid to bring up his zero lost fumbles stat. Before that conversation, however, the guys go over the news of the day: the signing of safety Andrew Wingard and the reported signing of wide receiver Devin Duvernay.See omnystudio.com/listener for privacy information.

Ep. 759 - Many new faces arrived at Cardinals HQ in Tempe this week as the team introduced several of its free-agent signings. Paul Calvisi and Ron Wolfley break down the additions and discuss which players could have the biggest impact in 2026. Hear from new running back Tyler Allgeier, who will join James Conner to create a physical backfield, along with former 49ers wide receiver Kendrick Bourne and defensive lineman Roy Lopez, who returns to the Cardinals after spending last season with the Detroit Lions.See omnystudio.com/listener for privacy information.

Ep. 183 - Los movimientos comienzan a tomar forma. Rolando Cantú e Irving Villanueva analizan las nuevas incorporaciones y las caras conocidas que regresan a los Arizona Cardinals mientras desglosan las decisiones clave del equipo durante la agencia libre de la National Football League.See omnystudio.com/listener for privacy information.

Ep. 986 - Happy New Year, Bird Gang! And on this the first day of the new league year, there is plenty to talk about; a lot of what has been reported is now official. Yes, that includes the future of Kyler Murray. And that’s where Craig Grialou and Zach Gershman begin the show. Murray has been released, while Gardner Minshew will reportedly sign to join holdovers Jacoby Brissett and Kedon Slovis. Who will be QB1? The guys also discuss what has quickly become a loaded running back room, additions along the line of scrimmage including a new starting guard and a familiar face returning to the defensive line, plus seven rounds equals seven draft picks come April.See omnystudio.com/listener for privacy information.

It’s that time of year when NFL news moves at warp speed. The free agent period has arrived, beginning with the negotiating window ahead of Wednesday’s new league year, when deals can officially be finalized. The Arizona Cardinals appear to be adding more power to their running back room. The team first restructured the contract of James Conner, keeping him in Arizona. Then on Monday, reports surfaced that former Atlanta Falcons running back Tyler Allgeier will be joining the team. Craig Grialou, Paul Calvisi, and former Cardinals linebacker Rob Fredrickson discuss the physical punch that Conner and the 225-pound Allgeier could bring to the offense. They also break down other reported moves, including the re-signings of kicker Chad Ryland and punter Blake Gillikin, along with another contract restructuring with cornerback Sean Murphy-Bunting.See omnystudio.com/listener for privacy information.

Ep. 985 - Marvin Harrison Jr. Michael Wilson. Trey McBride. Three very capable pass catchers, and in the case of McBride, maybe the best at his position. In other words, it should be a quarterback-friendly offense regardless of who might be under center for the Cardinals in 2026, according to Trevor Sikkema of Pro Football Focus. He joined Craig Grialou, who is flying solo on today’s show, at the Scouting Combine in Indianapolis last week. The two had a really good conversation about Marvin, Michael, and Trey. Also, the guys looked back at the first season of Walter Nolen III, debated pass protect vs. pass rush with the third overall pick, and then Trevor explained the difficulty teams - like the Cardinals - might have finding a trade partner to move in the draft.See omnystudio.com/listener for privacy information.