Arizona Trails and Tales with Rich Fuhrmann

Episode 70 discusses the profound beauty of life at the Hassayampa River Preserve, the impending sense of loss due to fire and other natural disaster and a reflection of our responsibility. Theme song composed and performed by Mike Myers.

In episode 69 of Arizona Trails and Tales, Rich discusses his recent citizen science contributions to ebird and reflects on some questions about which pair of binoculars are right for me? Rich uses the analogy of watching football on progressively better television sets to help you make the determination as to which pair might be best for you right now. This episode also explores who is walking with you right now exploring different age groups including suggestions for different parks and activities. The Tales portion focuses on George Billingsley and his contribution to the Grand Canyon. This podcast ends with a 1 hour challenge for the listeners. Theme song composed and performed by Mike Myers.

Episode 68 of Arizona Trails and Tales: Petty, Peaceful, and Present: What Bird walks Taught Me or Seeing the bird and not just the branch it was sitting on. In this episode Rich discusses some of his moral/ethical dilemmas with being part of bird walks and bird clubs. He highlights an event that crushed his ego and brought about his passive-aggressive tendencies. Rich reflects on perspective changing and how he has a greater appreciation of finding a balance as both a participant and leader. The dark side of bird walks is reviewed as are some of the benefits of joining a bird walk in this podcast. The tales portion recognizes Japanese-Americans in Arizona in honor of Asian-American Pacific Islander history month. Theme song composed and performed by Mike Myers.

In episode 67 of Arizona Trails and Tales, Rich highlights a recent trip up to Cornville/Page Springs in Arizona. This episode features attractions in town and the experience of visiting the Bubbling Spring Ponds, The Page Springs Fish Hatchery and exploring the Lower Oak Creek IBA. The Black Hawk Loop Trail is given a brief overview as a short recounting of the 52 different species seen on this trip. The tales portion features "Hi Jolly" a key figure in Arizona's history in recognition of Arab-American History month. Theme song composed and performed by Mike Myers.

Episode 66 of Arizona Trails and Tales features a recent visit to the Agua Fria Monument and a Sonoran Audubon Birding trip to the Agua Fria IBA. This podcast describes some of the history, sights and things to do in this amazing place found just off the I-17 about 40 minutes north of Phoenix. The tales portion discusses a bit about what makes this an IBA area. Theme song composed and performed by Mike Myers.

In episode 65 of Arizona Trails and Tales, Rich reviews the Wilderness First Aid course he took this weekend to consider if this might be something to add to your own skill set. Rich is including two meditative thought experiments from when you are out on the trail. This episode was recorded on the cell phone and may lack the theme song written and recorded by Mike Myers and has a few audio fades due to being outside.

Episode 64 of Arizona Trails and Tales features Saguaro Lake's history and many of the activities one can engage in while visiting. A key feature of this episode is the Butcher Jones Trail hike which is a must do excursion! The tales portion closes with a general warning about bee swarms this time of year and a hiker who just survived an attack this past Saturday, April 4, 2026 in Phoenix. Theme song composed and performed by Mike Myers.

In episode 63 of Arizona Trails and Tales, Rich highlights the need for an improved first aid kit and explores the benefits of attending an upcoming wilderness first aid class. Mooney Falls is explored in this episode including the hike, the history and a bit about the experience there. The tales portion features a recent rescue of an injured hiker from Mooney Falls. Theme song composed and performed by Mike Myers.

In episode 62 of Arizona Trails and Tales, Rich discusses how to overcome a failure in completing a strenuous hike. This episode also features some local birding spots in the west valley and the importance of being outside.  An article from the Audubon is shared about the economic positive impact Arizona's Recreational activities has on the state. The Tales portion closes with Rich sharing some of the highlights of his guide to leading a nature hike.   Theme song composed and performed by Mike Myers.

In episode 61 of Arizona Trails and Tales, Rich begins by sharing some cautionary warnings about hydration, heat and the importance of sunscreen. Allergy season is starting early this year in the Sonoran Desert, and he cautions about certain locations. Bees swarms and venomous creatures are being seen around trails and listeners are urged to use caution. This episode explores a recent all day birding trip to Hassayampa River Preserve, a  trip to the S'edav Va'aki Museum and some reflections on both. Rich encourages listeners to create an urban or desert scavenger hunt to still be outside and entertain children or guests in the morning to escape the extreme heat while still having fun in nature. The tales portion closes with efforts being made to preserve the Va'aki archeological sight.   Theme song composed and performed by Mike Myers.

In episode 60 of Arizona Trails and Tales, Rich highlights some key features and changes in the Sonoran Desert this time of year. Spring Training fans and Spring Breakers are welcomed and given a few reminders on the importance of hydration and sunscreen. The episode explores a few fauna and flora species that are more commonly seen when on trails this time of year. The tales portion highlights an Arizona born a raised adventurer, Alison Levine, also in honor of Women's History month. Theme song composed and performed by Mike Myers.

In episode 59 of Arizona Trails and Tales, Rich focuses on the Desert Botanical Garden and the Hole in the Rock Trail found in Papago Park. This episode features a review of a recent school field trip to the White Tanks, birding on Friday at the Tres Rios Wetlands, The Tres Rios Festival held at the Base and Meridian Wildlife Area on Sunday and a Saturday trip to the Desert Botanical Gardens. The tales portion shares the story of how Papago Park became the first decommissioned park. Theme song composed and performed by Mike Myers.

In Episode 58 of Arizona Trails and Tales, Rich Highlights the North Mountain Preserve and its connection to the former Indian School. This episode features some history of the park, a few recommended trails, highlights the visitor center and shares the connection to the Indian School and using the park as a campground.   Theme song composed and performed by Mike Myers.

In episode 57 of Arizona Trails and Tales, Rich shares some pointers from the first two days of the Great Backyard Bird Count. This podcast provides some basic tips for when and where to find birds and other strategies for targeting a specific bird. The tales portion closes with a brief Happy Birthday to Arizona on Valentine's Day. Theme song composed and performed by Mike Myers.

In episode 56 of Arizona Trails and Tales, Rich discusses and encourages participation in the Great Backyard Bird Count from February 13-16, 2026. Rich shares some resources including tools, apps and techniques so that anyone can participate. The tales portion highlights one of his favorite writers Edward Abbey. Theme song composed and performed by Mike Myers.

In episode 55 of Arizona Trails and Tales, Rich describes the history, features, DragonFly Trail and the importance of Jewel of the Creek Preserve as an important bird area (IBA) The tales portion features Rich's quest to finally spot the elusive Blackburnian Warbler and what has inspired this trip to the Preserve. Did he finally get this lifer? Theme song composed and performed by Mike Myers.

In episode 54 of Arizona Trails and Tales I feature a recent birding location scouting trip to Lake Pleasant, Arizona. I discuss some of the history of the lake, the dams and water sources and some of the key features to be found in this area. I share some of the 4 recommended trails and a brief review of the birding experience in the area. The tales portion closes with 5 things you may not know and some cautionary notes on water safety. Theme song composed and performed by Mike Myers.

In episode 53 of Arizona Trails and Tales, I feature Tempe Town Lake and Tempe's past with being a "Sundown Town" in honor of Martin Luther King's birthday/holiday. This recording discusses the history and need for Tempe Town Lake and recreational opportunities. The tales portion reviews Tempe's history regarding Civil Rights and includes a brief description of the George Washington Carver Museum and Cultural center in Phoenix. *Note the birds were very active in the background during this podcast. Theme song composed and performed by Mike Myers.  

Episode 52 of Arizona Trails and Tales features reflections on volunteering in your parks and other ways to participate in stewardship. Recorded on the cell phone without theme music.

In episode 51 of Arizona Trails and Tales, Rich highlights a recent road and birding trip with his friend and mentor Tom to multiple areas in Arlington, Arizona. Rich discusses a few different areas and experiences from Arlington to nearby areas of Buckeye, Tonopah and Gila Bend. Several environments are explored and the wildlife and features are described. The tales portion concludes with the intriguing possibility of traveling the Aqua Caliente Road.   Theme song composed and performed by Mike Myers.

Episode 50 of Arizona Trails and Tales features the history and exploration of Encanto Park in Phoenix. Learn about the founding and funding of the park, some of the struggles it has overcome, and why this is must visit. This episode also covers some of the birds found at Encanto Park and reflects on a recent guided bird walk in the White Tank Regional Park. The episode closes with 5 Arizona themed ways to ring in the New Year. Theme sone composed and performed by Mike Myers.

In episode 49 of Arizona Trails and Tales, Rich features the grey fox spotted at the Hassayampa River Preserve and the importance of being able to unwind. In this episode, Rich also provides some strategies and reflections on overcoming social anxiety and the importance of trying to get out of your own comfort zone-even if not fully successful. This episode features the general cholla cactus and specifically some features of the Christmas cholla which tends to have noticeable fruit this time of year. The tales portion closes with the former tourist trap now abandoned/leveled town that was Santa Claus, Arizona. Theme song composed and performed by Mike Myers.

In episode 48 of Arizona Trails and tales, Rich highlights a recent trip to Estrella Mountains and participating in the walk/run at the Kiwanis Park in Tempe as part of the Michael J. Fox fundraiser for Parkinson's. Rich gives brief review of the Kiwanis Park and shares some of his experiences living in Tempe. This episode also includes some cautions and advice for those who are of age and are using legal intoxicants while hiking, camping and fishing. The episode closes with an excerpt from Marshall Trimble's In Old Arizona: Pullin Legs attached to Tenderfeet. Theme song composed and performed by Mike Myers.

In episode 47 of Arizona Trails and Tales, Rich shares his experience participating in the Gila River Indian Community's Winter Bird count at the Pee Posh wetlands. He also provides some reasons you should join a Christmas bird count and how easy it is to find and event and participate. Rich discusses overcoming the where to Pee dilemma when traveling in a mixed gender group. The tales portion shares the story of how the bluebird got their color. Theme song composed and performed by Mike Myers (Thank you as always Mike).

In episode 46 of Arizona Trails and Tales, Rich shares information about the popular Flatiron Trail in the Superstition Mountains and features a bit about "Flatiron Jim". We also bid a hopefully temporary farewell to Mike Aimee and the Arizona Birdcall podcast due to his recent surgery. Rich shares some of his recent West Valley birding over Thanksgiving break and the increase in  winter species. The episode closes with the Tale of the Lost Dutchman Mine in the Superstition Mountains. Theme song composed and performed by Mike Myers.

In episode 45 of Arizona Trails and Tales, Rich breaks down three reasons you should go birdwatching. Rich shares his experience and advice for beginning a birding group and what you may want to consider for a bird walk. He shares information about Arizona's hummingbirds highlighting features of regular visitors and some special hummingbirds to keep an eye out for. Rich also offers some advice on attracting hummingbirds to your home using specific plants and how to maintain your hummingbird feeder. The episode closes with an old Hopi tale on how Hummingbird saved the children. Theme song composed and performed by Mike Myers.

In episode 44 of Arizona Trails and Tales, Rich describes the hike on the Vietnam Memorial Trail located in Surprise Arizona. Also featured in this episode: Finding birds at Hassayampa, staying safe in the rain while hiking, hiking and outdoor activities with out of state Thanksgiving guests, a little desert philosophy and closing with the tale of The Ranch Hand's Secret Gold Mine. Theme song composed and performed by Mike Myers

In episode 43 of Arizona Trails and Tales, Rich discusses Paloma Park in Peoria and experiencing birdwatching and hiking as a snow bird. Included in this episode is a brief review of the Monarch Butterfly and the Queen Butterfly and how planting the Desert Milkweed helps these species thrive. The tales portion features a review of recreation in old time Arizona by Marshall Trimble. Theme song composed and performed by Mike Myers.

In episode 42 of Arizona Trails and Tales, Rich discusses selecting the right gear to support cooler weather hiking, outdoors experiences and camping preparedness. This episode features a short segment on harvesting Indigenous seeds and helping to eliminate invasive species. The episode closes with some typical "Ghost" encounters while camping. Theme song composed and performed by Mike Myers.

*Budgies can be heard in the background In episode 41 of Arizona Trails and Tales Rich discusses a recent bird walk at the White Tanks. Included in this episode are some thoughts about keeping wildlife safe during Halloween and the town of Two Guns Arizona. Theme song composed and performed by Mike Myers.

In Episode 40 of Arizona Trails and Tales, Rich explores the variety of outdoor adventures he was able to participate in over the last week. Included in this episode is an observation of hiking along the Gila River, surprising growth after the rains at the White Tanks and a recap of the exceptional birding opportunities at the Thunderbird Conservation Park with the Sonoran Audubon Society. The tales portion closes with an appeal to plant native species in your yard to create a more thriving habitat. Theme song composed and performed by Mike Myers. Thank you Dave Collins for the stickers to share with listeners.

In Episode 39 of Arizona Trails and Tales, Rich discusses some of the challenges and strategies to make the most out of camping and outdoors activities with children. The podcast reviews considerations for young children, suggested activities for 5-15 year old and families, recommendations for some family campsites, and other variables to contemplate when bringing children into nature. The episode closes with the Tale of the Mogollon Monster. Theme song composed and performed by Mike Myers.

In episode 38 of Arizona Trails and Tales Rich describes his experience with the Desert Defenders making seed pellets at Estrella Mountain Community Park. This follows up with a description of a beginners bird walk at Hassayampa River Preserve. The episode closes with a discussion of spooky creatures and the surprises found in a jar of spiders. Theme song composed and performed by Mike Myers. Thank you Vlad for the short interview.

Episode 37 of Arizona Trails and Tales Rich focuses on the recent storms and the damage caused by the flooding. This episode explores some of the dangers and warnings of flash floods and how to be better prepared in areas prone to these events. This episode also encourages listeners to not let fear of hazards keep you from enjoying the beautiful outdoors during autumn in Arizona. Theme song composed and performed by Mike Myers.

This episode celebrates what would have been mom's 77 birthday. I am sharing some of her joys, passions, and experiences in Arizona and what I'm sure she would have loved if she were able to visit again. Arizona Trails and Tales theme song composed and performed by Mike Myers.

In episode 35 of Arizona Trails and Tales, Rich follows up on volume 1 podcast from July 1. In this episode Rich features some key learning tools, ways to effectively use birding apps and discusses some key etiquette rules while on a bird walk. This week's tales portion features Florence M. Bailey Naturalist and ornithologist. Theme song composed and performed by Mike Myers.

In episode 34 of Arizona Trails and Tales Rich discusses his attempt at reaching 9.11 miles in the White Tank Mountains today. This podcast recognizes the ultimate sacrifice of Pat Tillman and Pat's Run and Lori Piestewa and hiking Piestewa Peak. The tales portion shares the 9/11 memorial at Bolin Park in Phoenix. Arizona Trails and Tales theme song composed and performed by Mike Myers.

In episode 33 of Arizona Trails and Tales Rich features Margie's Cove Trail head and explores our roles as desert stewards. The documentary The American Southwest is discussed including a look at the saguaro cactus and the desert tortoise. For a little deeper contemplation the words of Wendall Berry and Bruce Berger are examined. The Tales portion closes with a 1969 write up from Arizona Highways. Theme song composed and performed by Mike Myers.

Episode 32 of Arizona Trails and Tales features the Tribly Wash and an interview with Vlad on Airsoft in the area and the dynamics of that play in the desert. This episode also features an interview with Vlad on his first experience on a bird walk led by Ranger Eric in the Hassayampa River Preserve. The Tales portion closes with a  tribute to a great friend, guide, and birder Larry Joe Ford. Arizona Trails and Tales theme song composed and performed by Mike Myers.

In episode 31 of Arizona Trails and Tales Rich discusses the great birding opportunities at the Glendale Recharge Ponds. As the weather is changing the remainder of the episode explores key features of the weather, staying safe and closes with the review of the Labor Day Storm of 1970. Theme song (not on this recording) composed and performed by Mike Myers.

In episode 30 of Arizona Trails and Tales, Rich features the beauty of Prescott, Arizona. This episode explores the storied history of the area and features a trail, poem, dispersed camping lessons and the tale of Paulin Weaver "Prescott's First Citizen". Theme song composed and performed by Mike Myers. Special thanks to Dave Collins for the stickers!

In episode 29, of Arizona Trails and Tales, host Rich Fuhrmann discusses the Greater Roadrunner and Sweat bees found while out in Arizona. Also featured are some wise words from Marshall Trimble and keys to staying alive and smart in the desert by Charles Lehman.

Episode 28 of my podcast Arizona Trails and Tales is a casual episode where Rich discusses making that authentic Arizona chili and enjoying late Arizona summer. Celebrating some current and former coworkers who can take the extreme edible heat! Song not played but: Arizona Trails and tales theme song composed and performed by Mike Myers.

Episode 27 of Arizona Trails and Tales features bugs found while out enjoying nature in Arizona and a comparative sting/pain index. This episode also features the Perseid Meteor shower and the Arizona tale of Pluto the "Dwarf" planet. The New River Trail in Peoria is also reviewed.

In this episode of Arizona Trails and Tales, Rich explores the history of trails and how modern trail designs are decided on. This episode features a segment on how trails get their names and a brief write up about the Maricopa Trail. The podcast ends with a tribute to Dale Shewalter who envisioned the Arizona Trail (AZT).

In episode 25 recorded ( at Surprise Park on the phone) of Arizona Trails and Tales Rich discussed completing the Blazing Summer 65 mile adventure challenge. This episode also looks to the learning and practices of the past to help us stay cool while enjoying the outdoors in the Sonoran Desert.

In Episode 24 of Arizona Trails and Tales, Rich discusses the must visit of Horseshoe Bend near Page, Arizona. Rich describes the 1.5 mile scenic hike and shares his experience camping, fishing and a bit about birding when down of the river. This episode concludes with a brief story about Lee's Ferry a historic crossing area. Arizona Trails and Tales theme song composed and performed by Mike Myers.

In episode 23 of my podcast Arizona Trails and Tales I use a different format to share what to consider when selecting the best trail for you right now. I also discuss some ways to stay motivated. In the Tales portion we review a figure from our history who was highly motivated and see how things turned out for them

In episode 22 of Arizona Trails and Tales, Rich describes his fun  historical experience at Montezuma's Castle and Montezuma's Well in Camp Verde and Rimrock Arizona. Celebrating the end of snake week, also learn a bit about scorpions in Arizona.

In episode 21 of Arizona Trails and Tales with Rich Fuhrmann, Rich explains why we should get over our irrational fear of snakes an enjoy the trails and potential interactions with other creatures. This episode reviews the impact of the Monarch Fire on the Hassayampa River Preserve, Lyke's Lookout Trail and getting out on the trails despite the potential fear of snakes in Arizona. https://snakeweek.org/ https://azstateparks.com/arizona-snakes Theme song composed and performed by Mike Myers.