Armchair Expert with Dax Shepard

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a story about a crazy neighbor.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Leslie John (Revealing: The Underrated Power of Oversharing) is a behavioral scientist, Harvard Business School professor, and expert on privacy, self-disclosure, and decision-making. Leslie joins Armchair Expert to discuss growing up in Waterloo, Canada, training professionally in ballet as a child, and how her family’s irrational penny-pinching sparked her fascination with human behavior. Leslie and Dax talk about why people are more open to revealing their dark secrets on a sketchy-looking website over a more official looking one, how one mortifying overshare helped her find lifelong mentors, and what parasocial relationships reveal about modern intimacy. Leslie explains why secrets take up cognitive space, how vulnerability creates trust through social risk, and why we may be better off sharing a little more than we think we should.Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hunter Biden (Beautiful Things) is a former attorney, artist, and recovery advocate. Hunter joins Armchair Expert to discuss growing up in Delaware political royalty, surviving the car accident that killed his mother and sister, and the unconditional love of his more extraverted brother Beau. Hunter and Dax talk about the comfort and danger of self-destruction, the mythology of “functional” addiction, and the people who loved him when he could not love himself. Hunter explains how addiction narrows the world to a single need, why being publicly humiliated didn’t make him irredeemable, and what it means to rebuild a life without hiding.Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy camping story.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Darby Saxbe (Dad Brain: The New Science of Fatherhood and How It Shapes Men’s Lives) is a clinical psychologist, tenured professor, and researcher on family stress and the transition to parenthood. Darby joins Armchair Expert to discuss growing up in an academic household, her parents’ dramatic divorce, and watching her surgeon father suddenly learn how to become the primary parent. Darby and Dax talk about why fatherhood research has lagged behind motherhood research, what happens chemically and neurologically to new dads, and how hunter-gatherer societies, Barcelona playgrounds, and Swedish “latte papas” reveal very different models of raising children. Darby explains why “dad bod” is a real thing, how dads’ brains physically change when they engage in caregiving, and why kids may need more community, boredom, roughhousing, and freedom than modern parenting usually allows.Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ben McKenzie (Everyone Is Lying to You for Money, Easy Money) is an actor, author, and outspoken cryptocurrency skeptic. Ben joins Armchair Expert to discuss growing up in a civically minded family in Austin, studying economics at the University of Virginia, and stumbling into acting success with early fame on an unnamed hit show. Ben and Dax talk about navigating imposter syndrome after overnight success, transitioning from acting into writing and directing, and what led him into investigating crypto markets during the pandemic. Ben explains why behavioral economics reveals how irrational people really are, how financial systems exploit trust and hype, and why the promise of “easy money” taps into something dangerously universal.Sign up now in the app or at grubhub.com/plus/golddays to unlock exclusive Gold Days deals.Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chace Crawford (The Boys, Gossip Girl, and The Covenant) is an actor. Chace joins Armchair Expert to discuss growing up between Texas, Oklahoma, and Minnesota, being a people pleasing chameleon from having to always make new friends, and leaving Texas for College in California. Chace and Dax talk about crashing a car while valeting in Malibu, narrowly missing Friday Night Lights, and achieving overnight success on Gossip Girl. Chace explains how fame can either make you self-centered or paranoid, how alcohol can make celebrity feel easier for all the wrong reasons, and why chasing the next wave of validation is always a trap.Sign up now in the app or at grubhub.com/plus/golddays to unlock exclusive Gold Days deals.Check Allstate first for a quote that could save you hundreds: https://www.allstate.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tara Stoinski (A Gorilla Story) is a primatologist, conservationist, and CEO and Chief Scientific Officer of the Dian Fossey Gorilla Fund. Tara returns to the Armchair Expert to discuss growing up outside Philadelphia, her academic path from Tufts to Oxford to Georgia Tech, and balancing motherhood with a career studying gorillas in Rwanda. Tara and Dax talk about documenting rare gorilla dominance battles, the challenges of filming endangered animals in the wild, and how gorilla social structures differ from chimpanzees. Tara explains the importance of long-term behavioral research, how early life trauma can impact animal behavior, and why strong social bonds are key to survival in both gorillas and humans.Take printer ink off your to-do list with HP Smart Tank | hp.com/SmartTankCheck Allstate first for a quote that could save you hundreds: https://www.allstate.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Laufey (A Matter of Time, Mei Mei the Bunny, and Bewitched) is a two-time Grammy Award–winning singer-songwriter and multi-instrumentalist. Laufey joins Armchair Expert in between Coachella performances to discuss growing up between Iceland and the US with a violinist mother in the Iceland Symphony Orchestra, how having an identical twin helped shape her sense of self, and navigating her identity as a biracial kid in a homogenous society. Laufey and Dax talk about the discipline of classical music training at Berklee, building a fanbase during COVID through her Sunday livestreams and vintage jazz-inspired covers, and why she believes general admission is the best way to experience Coachella. Laufey explains how discipline should be about building habits rather than winning, how choice can be more overwhelming than limitation, and how vulnerability is the real key to connection - both onstage and off.Take printer ink off your to-do list with HP Smart Tank | hp.com/SmartTankCheck Allstate first for a quote that could save you hundreds: https://www.allstate.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.