Aromatic Wisdom™ Podcast with Liz Fulcher
by Liz Fulcher, Clinical Aromatherapist, Educator
🌱 Liz shares over 33 years of aromatic experience and knowledge through tutorials, personal stories, humor and inspiration in a warm and friendly manner. 🌱No matter where you are on your aromatic journey - from beginner to expert - you'll find something here that will take your aromatic knowledge to the next level! Be Happy, Be Well, Liz 💕
Episodes
-
77: Inhaling Wellness: How to Make and Use an Essential Oil Nasal Inhaler
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Support the show 🌿 Come join the others inside my FREE community at skool.com/aromaticwisdom/about 📬 Subscribe for more Aromatic Wisdom from Liz!
-
76: My Podcast Hiatus and The Inspiration That Brought Me Back
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Summary In this episode, Liz Fulcher shares a personal story about her year-long hiatus from the Aromatic Wisdom Podcast. She explains why she almost quit podcasting, what led her…
more -
75: Steam-Distilled vs. Cold-Pressed Lime Essential Oil: What’s the Difference?
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Support the show 🌿 Come join the others inside my FREE community at skool.com/aromaticwisdom/about 📬 Subscribe for more Aromatic Wisdom from Liz!
-
74: 10 Ways to Use Hydrosols for Pet Care
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! In this episode, Liz takes you into the world of hydrosols and their incredible versatility for pet care. From wound healing to soothing anxiety, and even oral hygiene, there's a...
-
73: How to Make an Aromatherapy Travel Kit with Essential Oils and Hydrosols
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! What you will hear in Episode #73: The importance of traveling with an Aromatherapy Travel Kit What to know about traveling with liquids How to make an antibacterial hand…
more -
72: How to Make A Summer First Aid Kit
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! What You'll Hear in Episode 72: Discussion on the process of creating a summer first aid kit with a focus on essential oils and safety Recommendations of specific essential oils for...
-
71: Are You a Disconnected Aromatherapist?
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! What you'll hear in Episode #71 1. The concept of being a "disconnected aromatherapist" and an (embarrassing) personal story illustrating my own disconnect. 2. The importance of...
-
70: Essential Oils vs Fragrance Oils - What is the Difference?
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Summary In this episode, Liz uncovers the differences between two aromatic wonders; essential oils and fragrance oils, and takes a side-by-side look at the definition, production...
-
69: How to Choose Your Guiding Theme for an Intentional Year
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! A Step-by-Step Guide to Discovering Your Guiding Theme for Personal and Professional Growth in 2024 or anytime you start with a "clean slate" What You'll Hear in Episode #69 Liz...
-
68: How Does Your Life Smell?
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! In this episode of the Aromatic Wisdom Podcast, host Liz Fulcher takes a departure from her usual aromatherapy discussions to read from a favorite book, "Until Today" by Iyanla...
-
67: Essential Oils for Autumn - Ten Cozy Scents of the Season for your Diffuser!
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Summary What You Will Hear in Episode 67 Ten of Liz's Favorite Essential Oils for Fall Suggested Combinations for your Diffuser Suggestions for making your own blends Smell My Life:...
-
66: What is an Essential Oil Chemotype?
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! What You Will Hear in Episode 66: Definition of essential oil chemotype Examples of plants with different chemotypes Importance of understanding chemotypes for blending and...
-
65: Poison Ivy Relief with Essential Oils and Hydrosols
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! In today's episode I talk about my encounter with a patch of poison ivy, the reaction my skin had and the remedies I used to heal! What You Will Hear in Episode 65: How I got into...
-
64: Scope of Practice in Aromatherapy: What is it and Why is it Important?
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Today's episode is an important one as we dive into the meaning of "Scope of Practice" for those who work with essential oils and how we can provide effective and responsible care...
-
63: Essential Oil Plant Families: A Guide to Aromatherapy's Building Blocks
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Join Liz as she takes you on a journey into the enchanting and diverse world of essential oil plant families. What You Will Hear in Episode 63: What is a plant family? What…
more -
62: Cypress Essential Oil: Benefits, Uses, and DIY Recipes
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Join me in this coniferous episode as I delve into the healing powers of Cypress essential oil and uncover its numerous benefits and versatile uses. You will discover how this...
-
61: Natural Relief for Acute Bronchitis: Essential Oils and Wellness Protocol
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Summary: In this informative episode, we explore the natural approach to treating acute bronchitis using the power of essential oils. Join me, your host Liz Fulcher, as I share my…
more -
60: Misadventures with Essential Oils (or 8 Dumb Mistakes I've Made) + Essential Oil Safety Guidelines
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Summary: Get ready for a laughter and gasp-filled episode as I share some of my most embarrassing blunders and lessons learned over the past three decades using essential oils. I…
more -
59: Easy DIY Lemon Cleaning Scrub with Essential Oils
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Summary: Discover the power of natural cleaning with your own easy DIY Lemon Cleaning Scrub! In this episode, I will share my own DIY recipe for an easy-to-make cleaning scrub using...
-
58: Unveiling the Wonders of Frankincense Hydrosol: Ten Benefits and Uses for Well-being
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! In today's show, I delve into the captivating world of frankincense hydrosol, exploring its remarkable benefits and sharing ten versatile uses for holistic well-being. Join me, your...
-
57: Essential Oils for Sciatic Pain, 3 Methods of Use and a DIY Massage Recipe
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! What you will hear in Episode 57: What is Sciatica Nerve Pain? About the Sciatic Nerve The Symptoms of Sciatic Nerve Pain What Causes Sciatica? Who is most at Risk of developing...
-
56: Essential Oils to Ease the Transition from Summer into Autumn
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! As we bid farewell to the sunny days of summer and welcome the cozy embrace of autumn, supporting our physical and emotional well-being during this seasonal shift is crucial to stay...
-
55: How to Use Subtle Aromatherapy for Energetic Healing
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! In today’s show, Liz shares one of her favorite aspects of using aromatics; Subtle Aromatherapy. Liz shares why she loves it, what it is and how you can incorporate this gentle...
-
54: The Amazing Blue Essential Oils: Chemistry and Benefits
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! In today’s episode, Liz will enlighten you on why some essential oils are blue in color while others are not as well as the amazing properties you can expect when you use the blue...
-
53: How to Use Aloe Vera Gel as a Carrier with Essential Oils
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! In today's episode, Liz talks about the unique product called Aloe vera gel and why it is one of her favorite essential oil carriers. What You'll Hear in the Episode Liz received an...
-
52: How to Use Trauma Oil for Pain and Inflammation
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! In today's show, Liz shares the incredible properties of Trauma Carrier Oil and why everyone should have it in their home first aid kit, as well as how to make your own Trauma Oil…
more -
51: Peppermint Hydrosol Benefits and Uses
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! What’s more refreshing than peppermint hydrosol? In today's show, Liz shares the therapeutic and energetic benefits of this vibrant and refreshing distillate water as well as lots…
more -
50: Nighttime Fears in Children and How Aromatherapy Can Help
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! ❤️ If you enjoy this podcast, feel free to support the production and get even more aromatic wisdom here: Patreon.com/AromaticWisdom ❤️ ABOUT TODAY’S EPISODE It’s normal for…
more -
49: A Successful Essential Oil Blend for Back Pain
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! ❤️ If you enjoy this podcast, feel free to contribute to the production cost on my Patreon page! Patreon.com/AromaticWisdom ❤️ ABOUT TODAY’S EPISODE In today's show, I share how my...
-
48: Tea Tree Hydrosol Therapeutic Benefits and Practical Uses
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! ABOUT TODAY’S EPISODE Today's episode was by request. Many of my listeners have requested more episodes about those wonderful aromatic waters called hydrosols, so today's show…
more -
47: Essential Oils for Sinus Headaches
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! If you or someone you know has ever suffered from a sinus headache, this episode will have some great suggestions for getting through the next one easier and faster. Sinus headaches...
-
46: How to Use a Salt Pipe Inhaler for Respiratory Health
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! If you suffer from asthma, either as a child or, like me, had it appear in adulthood, you may well find a Himalayan Salt Nasal Inhaler an invaluable resource. It can provide relief...
-
45: The Productivity Tool that Changed My Life
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! During the pandemic of 2020, I lost all framework for my day-to-day life which sparked a downward emotional spiral. In this episode, I talk about the productivity tool that...
-
44: Rose Hydrosol Benefits and Uses
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! For complete show notes and the full transcript, please go to the website: AromaticWisdomInstitute.com/044 ❤️ Support the Podcast and BUY LIZ A COFFEE ❤️ ABOUT THIS EPISODE Rose...
-
43: Essential Oil Blending for Acute vs. Chronic Health Issues
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! In this episode, I talk about essential oil blending for health issues and give specific guidelines for what a chronic or acute issue looks like, what dilutions, carriers and amount...
-
42: How to Master the Art of an Essential Oil Deep Dive for Maximum Learning
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! In this episode, I share reasons and resources, and drop lots of knowledge on an educational approach called "The Essential Oil Deep Dive." In truth, you can apply this method to...
-
41: Using Essential Oils to Bless New Beginnings
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! You can find the show notes for this episode on my website here: https://aromaticwisdominstitute.com/041/ In this first episode of 2021, I talk about what constitutes a new…
more -
40: 20 Ways to Use Lavender Hydrosol
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Have you ever wondered what you can do with your bottle of Lavender hydrosol other than spraying your face? Have you ever questioned if Lavender hydrosol and Lavender essential oil...
-
39: Aromatic Plant Sustainability Featuring Dr. Kelly Ablard
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! If you use essential oils, hydrosols, CO2s or vegetable carrier oils, this episode of the Aromatic Wisdom Podcast with Dr. Kelly Ablard is one you will not want to miss! In this…
more -
37: Essential Oil Sensitization: Are You at Risk?
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! In today's episode, I continue the topic of essential oil safety from AWP Episode 036 on Phototoxicity with a conversation about essential oil Sensitization. If you like to use...
-
36: Phototoxic Essential Oils to Avoid in the Sun
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Summary: What You Will Learn in Episode #36 Essential oils are widely known but often improperly and in unsafe manner How using certain oils followed by exposure to UV light can...
-
35: Chemical Families Deep Dive - Part 2
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! ❤️ If you enjoy this podcast, feel free to support the show Patreon.com/AromaticWisdom ❤️ In today’s episode, Liz continues from Podcast Episode 034 in which she shared about five...
-
34: Chemical Families Deep Dive Part 1
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! ❤️ If you enjoy this podcast, feel free to support the production and get receive even more aromatic wisdom check out my Patreon page! Patreon.com/AromaticWisdom ❤️ In this episode,...
-
33: Understanding GC/MS Essential Oil Testing: The Key to Effective Blending
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! ❤️ If you enjoy this podcast, feel free to support the production and get even more aromatic wisdom here: Patreon.com/AromaticWisdom ❤️ In today’s episode, you’ll learn what an...
-
32: A Guide to Understanding Essential Oil Chemical Families
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! ❤️ If you enjoy this podcast, feel free to support the production and get even more aromatic wisdom here: Patreon.com/AromaticWisdom ❤️ In today’s episode, you'll learn the basics…
more -
31: We Have a New Business! Copperstills.com
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! In today’s show, I share the exciting new business my husband and I took over from Ann Harman who took it over from the amazing Jeanne Rose! What an incredible legacy! Enjoy the...
-
29: Advanced Distillation Workshop in Spokane, WA
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Liz shares about an experience she had in October, 2016 when she took part in a remarkable program called Advanced Distillation Workshop at the Bozarth Mansion in Spokane…
more -
28: Goal Sustainability and Other Musings
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Liz shares how she is tweaking the Aromatic Wisdom Podcast to make it more manageable and sustainable for her, and invites her listeners to look at their own lives to see if what…
more -
27: Ravensara vs. Ravintsara: What is the Difference?
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! This podcast is all about 2 different essential oils that sound the same. Ravensara and Ravintsara. Travel with me (virtually of course) to the lush tropical island of Madagascar to...
-
25: Essential Oils for Grief, Transition and Letting Go
📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! This week’s show is all about grief; what it is as well as the many varied situations and experiences that can send us into a state of grief. I talk about how essential oils can…
more
About this show
🌱 Liz shares over 33 years of aromatic experience and knowledge through tutorials, personal stories, humor and inspiration in a warm and friendly manner. 🌱No matter where you are on your aromatic journey - from beginner to expert - you'll find something here that will take your aromatic knowledge to the next level! Be Happy, Be Well, Liz 💕
Hosted by
Liz Fulcher, Clinical Aromatherapist, Educator
Categories