PODCAST · health
Around the Tuesday Table
by Tammy Resler and Debra Smith
Join fellow Integrative Nutrition Health Coaches Debra Smith and Tammy Resler as they have honest, meaningful conversations around what's going on in their own lives as well as the world. These conversations range from current events, books, experiences, and movies to health and wellness tips. So – pull up a seat and let's talk! And don't forget to subscribe!
Episodes
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Veronica Watkins with Tammy and Smitty on Self-Esteem, Confidence and Worth
We sat down last month to talk with our friend, Veronica Watkins. Veronica leads Sistas of Royalty, a nonprofit ministry, that she launched in 2019. SOR’s mission is to engage, empower, and enlighten the lives of girls of color between the ages of 11–18 while building self-esteem…
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Beth Kempton with Smitty and Tammy on Calm Christmas
We are SUPER excited today to have author Beth Kempton at the table as our guest. Beth has written a lovely book – Calm Christmas and a Happy New Year – ‘A Little Book of Festive Joy’. The book is packed with thoughts, suggestions, and activities for shifting the chaos […] The post Beth Kempton...
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Kelly Packard with Tammy and Smitty on Grief, God, and Going Forward
A few weeks ago we sat down and talked with Kelly Packard. Kelly spent her professional career as a college/pro women’s basketball coach at Colorado State University, the Colorado Chill, Ball State University, and Taylor University. In this episode, we talked about Grief, God, and Going Forward....
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Adrienne & Andy Neale with Tammy on Hope for Healing
The Neale’s underwent a series of autoimmune health crises in 2013 – a story filled with struggles, frustrations, and many discouragements. Functional medicine and the holistic wellness community gave them both hope and healing. It also helped birth their business, ‘Holistic Made Easy’ where they...
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Leanne Heininger with Tammy and Smitty on Nothing to Wear
Leanne Heininger’s life took a different trajectory when one of her twin daughter’s was diagnosed with an eating disorder. She became aware of patterns she hadn’t noticed, hadn’t paid attention to – and she didn’t understand she had her own issues with body image. And as a mom, she carried […]…
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Mary Dubinin with Tammy and Smitty on The 5 Colors of Health
On today’s episode, we are excited to have our special guest and long time friend, Mary Dubinin, who is an expert in the field of nutrition. We chat about the Colors of Health – a program Mary developed as an easy way to shop for fruits and vegetables: red, yellow, […] The post Mary Dubinin with...
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Jill Brooks with Smitty and Tammy on the Covid Disconnect
Jill Brooks is a licensed therapist as well as a personal friend to me and Tammy – and we’re thrilled to have her at the table with us today. It’s been a long five months of Covid-19 and we not only wanted to check in with one, another but we […] The post Jill Brooks with Smitty and Tammy on the...
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Vanessa Gregor with Tammy on Balance in Fitness
On today’s episode, we have a special guest joining us , Vanessa Gregor, aka “Nez.” I met Nez in a sweet, random encounter on a plane ride from Florida to Indiana. That was in January of 2018, and now over 2 years later, our paths cross and here we are. […] The post Vanessa Gregor with Tammy on...
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Smitty and Tammy on What’s in a Name?
Welcome back to another episode of the Around The Tuesday Table Podcast; I’m your host, Debra Smith, aka ‘Smitty’. On today’s episode, my friend, co-host and fellow Life and Integrative Nutrition Health coach, Tammy Resler and I are sharing our story about how this podcast came to be, why we […]...
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Smitty and Tammy on Bio-Individuality
Hello and welcome back to another episode of the Around The Tuesday Table Podcast; I’m your host, Debra Smith, aka ‘Smitty’. On today’s episode, my friend, co-host, and fellow Life and Integrative Nutrition Health Coach, Tammy Resler, and I are discussing bio-individuality, our path to becoming...
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Smitty and the Professor on The Ambulance Ride
Hello and welcome to this episode of Around The Tuesday Table Podcast; I’m your host Debra Smith, I’m a Life and Integrative Nutrition Coach and I have a very special guest on the show with me today – my husband and business partner, Rod Smith. Today we’re going to share […] The post Smitty and…
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Smitty and Tammy on Untamed
Hello and welcome back to another episode of the Around The Tuesday Table Podcast; I’m your host, Debra Smith, aka ‘Smitty’. On today’s episode, my friend, co-host and fellow Life and Integrative Nutrition Health coach, Tammy Resler and I are discussing Glennon Doyle’s new book ‘Untamed’– what…
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Smitty and Tammy on Joy Boosters
On today’s episode we’re talking about moving ourselves from a place of low energy and ‘meh’ into a space of a little more joy and maybe feeling a bit lighter. I woke up this morning in a bit of what I call a ‘funk’; my husband and I have a […] The post Smitty and Tammy on Joy Boosters first...
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Smitty and Tammy on Settling the Ball
Crazy times we’re living in right now! And for many of us it can feel overwhelming, triggering, unsettling and a whole host of other emotions; you might find yourself unable to focus or navigate your day. Tammy and I listened to Brene Brown’s ‘Unlocking Us’ podcast on ‘Comparative Suffering, the...
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ABOUT THIS SHOW
Join fellow Integrative Nutrition Health Coaches Debra Smith and Tammy Resler as they have honest, meaningful conversations around what's going on in their own lives as well as the world. These conversations range from current events, books, experiences, and movies to health and wellness tips. So – pull up a seat and let's talk! And don't forget to subscribe!
HOSTED BY
Tammy Resler and Debra Smith
CATEGORIES
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Frequently Asked Questions
How many episodes does Around the Tuesday Table have?
Around the Tuesday Table currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Around the Tuesday Table about?
Join fellow Integrative Nutrition Health Coaches Debra Smith and Tammy Resler as they have honest, meaningful conversations around what's going on in their own lives as well as the world. These conversations range from current events, books, experiences, and movies to health and wellness tips. So –...
How often does Around the Tuesday Table release new episodes?
Around the Tuesday Table has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Around the Tuesday Table?
You can listen to Around the Tuesday Table on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Around the Tuesday Table?
Around the Tuesday Table is created and hosted by Tammy Resler and Debra Smith.
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