PODCAST · health
Art and Libby
by Art Libby Elizondo
We will be discussing during COVID19, ways to improve your life . Sharing steps to help you with your relationships , parenting , mind, body, & soul wellness, health/nutrition , cooking recipes , music/movies , small business , and current events . Join us with a new Episode on Monday and Friday .❣️❣️Website: www.artandlibby.com
Episodes
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The Economy for the Election of 2024
Discussion and explanation of the Legislation past by the Biden Harris Administration . Explanation of Kamala Harris Economic Plan versus Trump's.
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Banned Books We Love
You can find out who is banning the books, its effects on society, list of the banned books, and where you can access these books.
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Dangers of Project 2025
Dangers of Project 2026
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Eclipse 2024 Art & Libby Path of Totality 🌒
New Season- Discussing the 2024 Eclipse , sharing a song & looking forward to the upcoming podcasts on self care , etc .
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Deep in the Heart of Texas ..Visit State Parks
Traveling is affordable when you visit State Parks . Go visit our state parks for only one time fee for you and your family ! There are other types of passes .. Join us on our podcast and discover trees 🌲🌲🌲🌲 .
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New Year Podcast 7 Steps Managing Your Mind during COVID
7 Steps on How to Manage yourself and others living at your home during COVID. Including work tips , etc . Featuring song “Where is My Mind” by the Pixies artandlibby.com
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Ways To Make Thanksgiving Less Stressful
5 Tips on Managing & Reducing stress during Thanksgiving. 🦃 📖 😋❤️artandlibby.com ; YouTube Art and Libby Elizondo
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Texas Folktale - Halloween & Dia De Los Muertos Special 🎃❤️❤️🎃
Halloween & Dia De Los Muertos .. What is it and How it came to be... 🎃❤️❤️🎃 YouTube Art and Libby Elizondo ; artandlibby.com ; Instagram ; & Facebook
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Texas Folktale Scary Stories “ The Donkey Lady” & Chupacabra “ 6 out of 7 Episodes.🎃📖📖🎃
“The Donkey Lady “ is a scary story from San Antonio , Texas and “The Chupacabra” is a scary story first from Cuero, Texas . 🎃📖📖🎃artandlibby.com & artandlibby Facebook, Art and Libby Instagram, &Art and Libby YouTube Channel
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Texas Folktale Scary Story “Haunted Cemetery “ & “Screamingly Bridge” 5 out of 7 Episodes.🎃📖📖🎃
“Haunted Cemetery “is found in San Antonio ,Texas & “Steaming Bridge is found in Arlington, Texas. 🎃📖📖🎃
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Texas Folktale Scary Stories “Black Eyed Children” & “ Fang Baby” 4 out of 7 Episodes.🎃📖📖🎃
“Black Eyed Children” is a scary story reported in Amarillo, Texas & “ Fang Baby” is a scary story reported in San Antonio , Texas. 🎃📖📖🎃
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Texas Folktale Scary Stories “ La Lechuza “ 3 out of 7 Episodes
“La Lechuza” are shape-shifting witches, according to stories told by Mexican and Texano stories .. 3 short stories found in the episode. 🎃📖🎃
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Texas Folktale Scary Stories “ La Llorona” 2 out of 7 Episodes 🎃📖🎃
“La Llorona” is a old folktale of a mother who takes your children if you are not careful when going by the lake or river . You will hear her cries for her children . ☠️☠️
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Texas Folktale Scary Stories 🎃 📖🎃 1 of 7 Episodes
Begins with the story of “Lady of White Rock Lake “ , Second , “San Antonio Haunted Tracks” , & Third , The Dance with the Devil ... 📖 📖 📖 👻 🎃 👻 ...See you next Friday for more Texas Folktale Scary Stories !!!
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Come Listen to a Preview of Halloween Stories with us. 🎃
Halloween Folk Scary Stories every Friday Night at 7:30 , starting October 1-31. On the weekend of Halloween we will also tell stories Saturday the 30th and Sunday the 31st . 🎃 👻 🎃
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Come with Us to Spain 🇪🇸 part 2
We featured Sevilla, Spain .. Places to go , Flamenco Performances to see (Instagram: flamencovivasevilla ) & COVID-19 travel guidelines . Thanks the Hilton employees for making our stay in Madrid , Barcelona, & Sevilla wonderful !! @HiltonHonors Instagram: artlibby2021 Website: artandlibby.com
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Come with Us to Spain 🇪🇸
Traveling after COVID 19 to Madrid , Barcelona, and Sevilla ! Come with us & explore how to best travel , explore places , & restaurants! Visit us at Instagram artlibby2021 . Website:artandlibby.com. Bralettes by Fefè Instagram: hippie.chicks.dfw
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Health and Fitness Individual Plan
Talking about what diets and exercise to follow . Creating a health plan for what suites you , individually . You can reach us on artandlibby.com
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Fight for Your Medical Right !
Prepare and take the steps to have an Advocate . Having someone to Advocate for you when you can’t physically, emotionally , and mentally is a life and death situation . Reach us at artandlibby.com
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Insurrection vs Treason
Educating ourselves to honor and protect our country and our constitution.🇺🇸
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Clinician’s Corner featuring Julie Gomez Pre-doc LSSP
Ideas for Creative Virtual & Face to Face Therapy
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Clinician’s Corner featuring JoAnn Martinez LCSW
Self-Care for Clinicians & keeping those you love healthy during COVID19 ❤️❤️Contact or Visit : https://artandlibby.homesteadcloud.com/
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1st in a Series w Nutritionist Alie Cantu
Nutrition during COVID19. For questions to Nutritionist Alie go to our website: artandlibby.homesteadcloud.com
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Interview with Realtor and Owner of Flores Construction Co. Debbie Nutt.
We talk to Debbie about what services her two businesses provide , safety measures during COVID19, and planning for renting , selling , buying , renovating , handy services and more.
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Apps & Games for You , Your Partner and /or Family during COVID19.
We start with a song . We share several Popular Apps & Games for your phone . You , your partner , and/or family can play during COVID19 .
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Let’s Talk to Small Business Owner Hairstylist Rachel on Tips for Hair and Products during COVID19 .
We begin w a song . We interviewed Hairstylist Rachel w Tips and How we can Support Small Business in our Community. Her contact information is on our website: artandlibby.homesteadcloud.com
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Our Teachers are Essential Professionals . What does it mean to Adopt a Teacher
We start off with a song and we Interview a Teacher by the name Rodrigo Cantu who currently teaches at a Leadership Academy in San Antonio !
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10 Easy Tips for Cooking w Your Partner or love one(s) & Share a Recipe here during COVID19.
We start off w a song , provide you with 10 Tips to cooking w your Partner / love ones , we share a recipe , and give you sites to check out . Also share your recipe and look out for it being shared in our next episodes along with maybe being chosen for an Interview w us during COVID19. !...
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Top 10 streaming Series to Watch during COVID19.
We begin with a song and then share our drama and comedy series to watch with your partner and family . Pls listen for our disclaimer in our show in regard to series for only adults .
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Helping Parents Encourage Learning at Home with 8 Steps during COVID19
We start off w a song . We then share 8 ways to improve and assist parents and guardians at home while facilitating education .
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Steps to Getting Along with your Partner during COVID19
We start with a song and then give you 10 easy steps to help you and partner manage your time during COVID19.❤️
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ABOUT THIS SHOW
We will be discussing during COVID19, ways to improve your life . Sharing steps to help you with your relationships , parenting , mind, body, & soul wellness, health/nutrition , cooking recipes , music/movies , small business , and current events . Join us with a new Episode on Monday and Friday .❣️❣️Website: www.artandlibby.com
HOSTED BY
Art Libby Elizondo
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