PODCAST · health
Articles about meditation – Proactive Mindfulness
by Serge Prengel
How mindful presence shapes personal growth
Episodes
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Meditation as a Living Process: Moving Beyond Forced Stillness
Stop trying to force stillness. Discover an experiential meditation process to move from automatic tension to embodied presence through physical sensing.
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Meditation as Engagement: Mindfulness Is Not a Spectator Sport
Mindfulness is more than passive observation. Discover how active, embodied engagement—from meditation to somatics—helps you move from automatic reaction to conscious response.
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Shared meditation informed by Focusing
This approach blends moments of meditation and moments of sharing our experiences of meditating.
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Bruce Gibbs reflects on his experience with meditation & Focusing
Bruce Gibbs talks about what his practices of meditation and Focusing have in common, what is different about them, and how they can enhance each other.
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Frequently Asked Questions
How many episodes does Articles about meditation – Proactive Mindfulness have?
Articles about meditation – Proactive Mindfulness currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Articles about meditation – Proactive Mindfulness about?
How mindful presence shapes personal growth
How often does Articles about meditation – Proactive Mindfulness release new episodes?
Articles about meditation – Proactive Mindfulness has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Articles about meditation – Proactive Mindfulness?
You can listen to Articles about meditation – Proactive Mindfulness on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Articles about meditation – Proactive Mindfulness?
Articles about meditation – Proactive Mindfulness is created and hosted by Serge Prengel.
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