PODCAST · society
As I am, Como Soy
by Izamar Flores
In a world that often teaches us to prioritize others above ourselves, the concept of self-love emerges as a revolutionary act of kindness towards oneself. Join me as we dive deep into the transformative journey of self-love and its profound impact on our lives. Through candid conversations, personal stories we explore the essence of self-love and its pivotal role in fostering resilience, inner peace, and genuine happiness. From overcoming self-doubt and embracing our flaws to setting healthy boundaries and practicing self-care, we uncover practical ways to cultivating a deeper self love.
Episodes
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Expectations of a Woman
On this episode I talk about the expectation there is of every women to have children. This ways very heavy on many women shoulders including myself. If you have had children you can't relate, unless you've struggled to have a child and finally after trying for so long you finally have a positive...
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Breaking Barriers: A Softball Journey with My Niece
In this inspiring episode of As I am Como Soy Podcast, join me as I sit down with my talented niece Kiana, a rising star in the world of softball. With a passion for the game that's as fierce as her swing, she shares her remarkable journey from the local fields to the national stage. We delve…
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Loving Our Imperfections
In a world dominated by filters and perfection, embracing our imperfections has become a radical act of self-love. Join us in this empowering episode as we delve into the beauty of embracing our flaws, quirks, and imperfections. From societal pressures to unrealistic beauty standards, we navigate...
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Self Care
In this episode, we'll uncover the importance of self-care and its incredible impact on our physical, emotional, and mental health. I'll share personal insights, practical tips, and heartfelt anecdotes that aim to inspire and empower you to embrace self-care as an essential part of your daily…
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Healthy Boundaries in 2024
On this episode I talk about 10 different ways you can establish boundaries in 2024. This way you can navigate life with a renewed sense of balance. Tune in for the empowering conversation on setting boundaries that prioritize your mental and emotional health .
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2024 Resolutions & Goals
NEW YEAR RESOLUTIONS & GOALS On this episode I delve into the art of setting and achieving New Year's resolutions and goals. I explore effective strategies, such as goal setting, and using a Pdf sheet that'll give you a visual. Join me as we navigate the journey from resolution to realization,...
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Your Path Ep. 5
Your path is meant for you and you only, your path will take you on a beautiful journey. That we all must learn to truly embrace and fall in love with our journey. We all have a path we must follow in order to find what truly makes us happy.
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Self Criticism Ep. 4
We are our worst critics and we must learn to use that to our benefit. By being more gentle with ourself such as we would be with our friends and family. Criticism can lead to self doubt and you need to be able to have that cofidence in yourself. To avoid self doubt from intruding and causing you...
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Self Acceptance Ep. 3
On this episode I am adressing self acceptance wether it's accepting your physical body or your current lifestyle. We make the choice to accept ourself and work hard on doing so, this way we may become the person we've always wanted to be. The quickest way to practice self acceptance is by…
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Loosing Your Identity & Finding Your Spark Again Ep. 2
In this episode I talk about the moments we loose our own identity. Which can happen at any given moment and most of the time we are not even aware of when it occurs. Which is why it's important to find that inner spark of you that makes you, you and brings joy to your life.
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Confidence & Self Love Ep. 1
On this episode well be touching basis on loving the skin we are in and being confident in it! Falling in love with yourself for the person you are in this very moment and not being sorry for it.
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ABOUT THIS SHOW
In a world that often teaches us to prioritize others above ourselves, the concept of self-love emerges as a revolutionary act of kindness towards oneself. Join me as we dive deep into the transformative journey of self-love and its profound impact on our lives. Through candid conversations, personal stories we explore the essence of self-love and its pivotal role in fostering resilience, inner peace, and genuine happiness. From overcoming self-doubt and embracing our flaws to setting healthy boundaries and practicing self-care, we uncover practical ways to cultivating a deeper self love.
HOSTED BY
Izamar Flores
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