PODCAST · education
As Raw As It Gets
by Daniel and Adrian
Teachers told them they wouldn't amount to anything... but the boys had other plans! Adrian, creator of The Blueprint Initiative is a sought after mental health & wellness coach helping businesses & individuals achieve their full potential. Daniel, owner of Savage Fitness Accessories built a brand & business as a side hustle & is now growing from strength to strength.Join them for a laugh, gain the tools & knowledge you can implement to help achieve your goals. They'll be covering everything from mental health, fitness, business, social media & much much more!
Episodes
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Your Ego is Holding You Back!
Join us in this thought-provoking episode as they explore the power of ego and the unexpected strength found in vulnerability. They dive into how our egos can hold us back from true growth and connection, and how letting go of that need for control can open doors to greater success and…
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Stress | How to recognise it and how to manage it before it becomes harmful.
Join Adrian and Daniel in this eye-opening episode as they dive deep into the complex world of stress. They unravel the various forms it takes and discuss the impact it has on our mental and physical health. Expect honest conversations and personal anecdotes that reveal how stress shapes our…
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What does it really means to be successful?!
Join Adrian and Daniel in this thought-provoking episode as they explore the multifaceted nature of success. They delve into what it really means to be successful, tackling the struggles and pressures that often come with the pursuit of our goals. Expect engaging stories and candid discussions...
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What does it really take to run a business❓
Join us in this lively episode as we dive into the rollercoaster ride of building a business from scratch. Expect plenty of laughs as they share the stresses, highs, and lows of entrepreneurship while balancing family life and personal happiness. Tune in for insights, anecdotes, and a dose of...
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Hope… what is it and how do you harness it’s power
In life's toughest moments, hope is our lifeline. But what does hope really look like? How do we keep it alive when all seems lost? Join Adrian and Daniel as they dive deep into the power of hope and share inspiring ways to rise above adversity. Don’t miss this transformative conversation!
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Time to pause
Feeling overwhelmed and always behind? Feel like time is always escaping you? In this episode, the boys dive deep into the art of time management and time creation. Discover practical tips to create more space for what truly matters in your life. Get ready for laughter, relatable stories, and...
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Free Coaching Ep Pt2
If you loved part 1, then you are going to love Part 2 of our coaching session podcast! Daniel and Adrian go deeper into the art of self reflection, the importance of recognising your stress levels and how to improve overall performance. So for more of the "good stuff" and even more laughs, tune...
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Free Coaching Ep Pt 1
Who doesn't love a free Coaching session? Well if that's you then you came to the right podcast. In this episode, we use Daniel's busy life as a way to help give the listeners some strategies to improve mental performance. We analyse everything from the importance of good sleep habits to…
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Real Time Performance Review 🤯
In this episode, we dive into Daniel's performance review and discuss how our own perception of self can impact our performance and wellbeing. Join us for a fun podcast that explores ways to overcome self-doubt and improve performance.
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We’re Back! We are talking parenting and being dads.
The boys are back after a 3 year hiatus with the same shenanigans, laughs and tips to help you improve in all areas of life. In this podcast the boys discuss being Dads, stress and the hectic lives they both lead and how you can implement small changes for big results
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HOW TO MAXIMISE YOUR LIFE 🔥
Hello everyone and yes we're back! 🤗 We're not wasting any time and getting straight back into the goods with this podcast focusing on how you can maximise your life in 3 main areas: - Work-life - Relationships - Personal-life Join us as we navigate our memories on how to podcast 😉 And of…
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4 simple steps to becoming a more confident person.
In today's show the boys follow up from their last podcast on developing self confidence, with this step by step guide to helping you increase your confidence. These easy to follow steps will help you develop a greater understanding of how to build your confidence daily whilst also creating a...
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How to develop your self confidence & grow | From work environments to social gatherings
In today's podcast, Adrian and Daniel discuss what it means to be confident and how you can develop your confidence. From personal stories to tips and strategies, the boys share their knowledge to help you build confidence in all areas of your life. And hey, what would As Raw As It Gets be…
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How to communicate effectively, and the benefits of it.
In today's podcast the boys discuss the benefits of effective communication and how it can lead to healthier relationships with others and yourself. Knowing how to communicate effectively is a tool all great leaders have, whether that be in sports, the corporate world.....or simply within a...
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Morning routines, why they are so beneficial and how to get started .
Have you been struggling to get going in the mornings? Then we have the podcast for you! Join the boys as they discuss the benefits they have found on their morning routines. From the simplicity of a few quiet moments with a coffee or a 10 minute yoga stretch there is a lot to be said about...
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How to recognise and deal with emotional and physical burn out 🤯
Wow! what a show we have for you today! Adrian discusses his very personal and recent experience with "Emotional Burn Out". The boys discuss how he recognised it and what he did to help him bounce back to the fun super hero loving guy we know and love. This is a must listen full of helpful tips…
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The Power of Accountability || Find out why it is so important and how you you can take control in a positive way!
Join Adrian and Daniel in today's podcast as they discuss "The Power of Accountability". In this uplifting and fun podcast, the boys discuss the importance of using accountability in a positive way and how to use this to empower you to succeed in your daily, and life goals. As always, the boys...
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How negative self talk affects you and your life & what you can do to overcome it.
In today's podcast Adrian and Daniel discuss the impact negative self talk can have on you, your day and your life, whilst sharing stories of how negative self talk has impacted them. The boys talk about the strategies they use to recognise this and turn it into a positive in order to lead more...
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Getting comfortable, with the uncomfortable. An episode about self growth and getting to know the real you!
In today's podcast Daniel and Adrian following on from last weeks podcast. The boys continue to shed light on how you can improve your life, but this time...it's about facing the things that make you feel uncomfortable and why being comfortable in these situations can lead to great personal…
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The power of positivity (removing toxic people from your life to to be happier and in control)
Today the boys open up about their pasts and share stories about how negative and toxic people affected them and how that in turn affected the people they care about. Hear how they deal with challenging relationships and situations to take control of their own happiness and most of all, how you…
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Dealing with the Covid Lockdown round 2
In this impromptu podcast, the boys discuss the new lockdown faced by Victorian's and how to take care of your mental and physical health during what is, another very tough time for all! Adrian and Daniel discuss staying fit, tips to improve mental health and strategies for parents beginning home...
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Building a resilient life
In today's podcast, the boys discuss resilience and what it means to be resilient in today's world. Discover tools to help you in your own resilience journey and implement some of the strategies that are discussed throughout the podcast. As always, the boys share their own personal journeys along...
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Gratitude practice, what is it and why is it so good for you.
Join us as we discuss the benefits of practicing gratitude and how it can help you lead a mentally healthier life. We discuss it's benefits and share some great tips to help you with your gratitude practice, as well as how you can implement this in your day however it best suits you! As always…
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Improving performance in everyday life.
In today's podcast we talk about improving daily performance, and how we can implement small 1% changes everyday to achieve BIG outcomes. When we talk about performance we don't mean elite athletes or CEO's, we mean performing as a partner, a parent, a student... a human being. We want to help…
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How to find joy everyday
In today's podcast we discuss the benefits of living a joyful life and the effects it has on our body and mind. As we all know it's not easy finding joy in every day, so we offer some tips and tricks to help you look at the joyful moments in your day to day life, especially for those bad days....
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Stressed out? We discuss stress management providing you some simple tools to assist in dealing with stress
In today's episode Adrian and Daniel talk stress. Everything from the different forms of stress and the effects it can have on our body and mind, right up to helpful tips on dealing with stress. The boys tell their stories about stress in their work and we get a sneak peak into how Adrian created...
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Staying Healthy During the COVID isolation.
Adrian and Daniel discuss ways to help you stay health during isolation. The 3 pillars they focus on are mental, physical & nutrition. It's simple things that you can implement in your day to day life to help you get closer to living your best life! Join the boys for some laughs as Daniel...
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COVID19 - How's your mental health? We discuss stress management tips and how to get motivated while in isolation.
Join Daniel and Adrian in today's podcast discussing mental health during isolation and COVID-19. The boys discuss how to stay motivated, offer stress management techniques, tips to improve relationships in isolation and how to improve daily performance and mental health.
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As Raw As It Gets: Intro, Get to know the boys behind the podcast
Welcome to the As Raw As It Gets Podcast! In this teaser we introduce you to Adrian and Daniel, two high school friends who are keeping it raw! Both boys are running successful businesses, while managing hectic lives full of ups, downs and a lot of laughs! Packed with laughs, knowledge and the...
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ABOUT THIS SHOW
Teachers told them they wouldn't amount to anything... but the boys had other plans! Adrian, creator of The Blueprint Initiative is a sought after mental health & wellness coach helping businesses & individuals achieve their full potential. Daniel, owner of Savage Fitness Accessories built a brand & business as a side hustle & is now growing from strength to strength.Join them for a laugh, gain the tools & knowledge you can implement to help achieve your goals. They'll be covering everything from mental health, fitness, business, social media & much much more!
HOSTED BY
Daniel and Adrian
CATEGORIES
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