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PODCAST · education

Ascend

by Curtis Vickery

Exploring positive psychology concepts to help all listeners find their path to the positive.

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Episodes

  1. Preach vs Tolerate

    Is what you preach what you tolerate?

  2. Simplicity

    What can simplifying do for you?

  3. Spud Harvest

    A couple things I've learned and have been reminded of during this time of year.

  4. War

    What are you declaring war on?

  5. Trust

    Why it is so important

  6. High Hopes

    I share some encouragement from a popular song.

  7. Limbs & Fruit

    Will you take a chance?

  8. Olympics

    What I hope to continue since the Olympics

  9. Fire

    What is impacting you and how are you impacting others?

  10. Throw Up

    I share how a child's throw up experience taught me about self-awareness and helping others.

  11. Split Head

    What if you didn't do anything wrong?

  12. What Are You Planting?

    What's growing in your garden?

  13. Knowledge is Power

    Is knowledge really power?

  14. The Man, The Boy, and The Donkey

    Examining an classic Aesop Fable.

  15. Direct Communication

    Why is direct communication so important?

  16. Weathering Chaos

    How can I weather chaotic times?

  17. 5 Year Plan

    Are you reflecting on what's next for you?

  18. Function vs Purpose

    How can this shift improve how you attend your work?

  19. Transformation vs Transaction

    Can you shift your mindset?

  20. Recipes

    Have you followed a recipe?

  21. Time

    How do you use it? Who do you spend it with?

  22. Thoughtful Gifts

    Are you a thoughtful gift giver?

  23. Keep Trying

    I share an experience with my chicken coop.

  24. Your Role

    Do you know what it is? How are you doing?

  25. Are You Ready?

    Are you prepared when your opportunity comes?

  26. Newton's Laws of Motion

    Are you using this knowledge to your advantage?

  27. Closed Doors

    What can you learn from "closed doors"?

  28. Character > Process > Results

    What can really impact results?

  29. Shirley

    Reflecting on a friend's life.

  30. Challenge = Change

    I share a quote that has been impactful for me.

  31. Usain Bolt

    What's your focus?

  32. Muscle Memory

    Is it really what we think it is?

  33. Effort & Expectations

    Do they match?

  34. Keep Going

    A little encouragement as you intentionally grow yourself.

  35. Get Curious, Not Furious

    How do you examine your mistakes?

  36. Pre-Game Routine

    How do you prepare for your performance?

  37. Theme for the Year

    Listen to what my them for the upcoming year is and why.

  38. Boring Consistency

    I share why boring consistency is so important.

  39. Stomach Pain

    What I learned from a recent painful experience.

  40. Jaxson Robinson

    What can you control? What's your role?

  41. Buzzer Beater

    Keep preparing to win, until the end.

  42. Funeral Thoughts

    What a recent funeral reminded me of.

  43. Weekly Post

    What missing a post taught me?

  44. Blink 182

    How a recent single impressed me.

  45. Hammer & Nails

    What's your hammer?

  46. Proactive or Reactive Language

    What our language speaks about our mindset.

  47. Rules & Relationships

    How do they go together?

  48. Child Care

    Taking care of children

  49. Unmet Expectations

    Why do people often not meet our expectations?

  50. Paradigms

    Are you aware of your paradigms?

View all 175 episodes →

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ABOUT THIS SHOW

Exploring positive psychology concepts to help all listeners find their path to the positive.

HOSTED BY

Curtis Vickery

Frequently Asked Questions

How many episodes does Ascend have?

Ascend currently has 175 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Ascend about?

Exploring positive psychology concepts to help all listeners find their path to the positive.

How often does Ascend release new episodes?

Ascend publishes regularly with 175 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Ascend?

You can listen to Ascend on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Ascend?

Ascend is created and hosted by Curtis Vickery.
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