Skip to content
Ashley Affirms podcast artwork

PODCAST · education

Ashley Affirms

by Ashley Staples

On this podcast, Ashley joins you weekly with various topics and discussions that are intended to stimulate the mind and edify listeners. Ashley is a mental health therapist and the founder of "Golden Affirmations, Inc" , with the mission of accompanying you on your journey to becoming your best self!

Publisher-supplied feed metadata · PodParley refreshed Feb 25, 2026 · Source feed

Episodes

  1. "Selfishness vs Self-Preservation"

    This week, Ashley appreciates people who give one another healthy space, discusses the difference between selfishness verses preserving one's energy and give tips on how to navigate conflicts that challenge your ability to preserve yourself.

  2. "The Importance of Showing Up"

    In this week's episode, Ashley appreciates having down time, encourages work-life balance and discusses the importance of honoring commitments made to yourself and others.

  3. "Being Uncomfortable"

    In this week's episode, Ashley reminds listeners that the hardships we endure are not meant to take us out, talks about the natural desire to be "comfortable" and explores how our discomforts make room for CHANGE.

  4. "Fear"

    In this week's episode, Ashley chats about the importance of having good people around you, the necessity of being vulnerable, and how fear prevents you from being able to experience the fullness of what life has to offer!

  5. "Obedience is Better than Sacrifice"

    In this week's episode, Ashley shares her appreciation for life and the gift of TODAY, and explores why it's important to be intentional regarding what you've been assigned to do in life.

  6. "Name Your Why"

    In this very first episode of "Ashley Affirms", Ashley discusses the importance of knowing your WHY.

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

On this podcast, Ashley joins you weekly with various topics and discussions that are intended to stimulate the mind and edify listeners. Ashley is a mental health therapist and the founder of "Golden Affirmations, Inc" , with the mission of accompanying you on your journey to becoming your best self!

HOSTED BY

Ashley Staples

Frequently Asked Questions

How many episodes does Ashley Affirms have?

Ashley Affirms currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Ashley Affirms about?

On this podcast, Ashley joins you weekly with various topics and discussions that are intended to stimulate the mind and edify listeners. Ashley is a mental health therapist and the founder of "Golden Affirmations, Inc" , with the mission of accompanying you on your journey to becoming your best...

How often does Ashley Affirms release new episodes?

Ashley Affirms has 6 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Ashley Affirms?

You can listen to Ashley Affirms on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Ashley Affirms?

Ashley Affirms is created and hosted by Ashley Staples.
URL copied to clipboard!