PODCAST · music
ASMR声控助眠 哄睡疗愈
by 姐妹睡前放松时间
很多粉丝和我聊天，说长期失眠之后情绪变得敏感低落，一点点小事就容易委屈烦躁。其实睡眠和情绪紧紧相连，好好哄自己入睡，也是在好好治愈内心....
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ASMR｜呼吸心跳白噪音 让人昏昏欲睡
放松心情 顺其自然
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ASMR头部放松｜按摩触发音助眠
戴上耳机体验
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轻语助眠｜提取你的负能量 正念冥想引导
主播介绍：晚安小水 �(^з^)-
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免疫用刮耳ASMR｜耳边轻声＋细腻抓挠音超解压
主播介绍：Misa喵老师
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沉浸式助眠｜ASMR 温柔吹气+舒适全方位采耳
治愈放松spa 沉浸式体验
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ASMR｜温柔姐姐 正向引导温柔轻语助
ASMR
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解压必听｜多种触发缓慢压制情绪 缓解压力
戴上耳机 聆听入睡闭上眼睛享受音乐放松心情沉浸式体验
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超长免疫‖湿耳 果冻 口腔音15分钟快速
超长免疫‖湿耳 果冻 口腔音15分钟快速
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深度睡眠|放松解压|轻声细语
戴上耳机 声音调到 合适音量 10分钟放松时间
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超长免疫‖湿耳 果冻 口腔音15分钟快速放松
口腔音 果冻 亲亲 湿耳 超长助眠
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口腔音 水声舒压助眠
颅内刺激放松
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ABOUT THIS SHOW
很多粉丝和我聊天，说长期失眠之后情绪变得敏感低落，一点点小事就容易委屈烦躁。其实睡眠和情绪紧紧相连，好好哄自己入睡，也是在好好治愈内心....
HOSTED BY
姐妹睡前放松时间
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Frequently Asked Questions
How many episodes does ASMR声控助眠 哄睡疗愈 have?
ASMR声控助眠 哄睡疗愈 currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is ASMR声控助眠 哄睡疗愈 about?
很多粉丝和我聊天，说长期失眠之后情绪变得敏感低落，一点点小事就容易委屈烦躁。其实睡眠和情绪紧紧相连，好好哄自己入睡，也是在好好治愈内心....
How often does ASMR声控助眠 哄睡疗愈 release new episodes?
ASMR声控助眠 哄睡疗愈 has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to ASMR声控助眠 哄睡疗愈?
You can listen to ASMR声控助眠 哄睡疗愈 on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts ASMR声控助眠 哄睡疗愈?
ASMR声控助眠 哄睡疗愈 is created and hosted by 姐妹睡前放松时间.
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