PODCAST · health
ASMR Sessions
by RouteNote x Buffy
ASMR Sessions is a podcast that creates audio experiences designed to help people sleep, relax and meditate. The show is created and distributed by Routenote and Buffy. The show features sounds like rain, thunder, fireplaces, birds, crickets to name a few. Our goal is to help people unwind and relax from their busy lives.
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652
Peaceful Rain Falling in a Steady Rhythm
Welcome to a new episode of ASMR Sessions.In this episode, you will hear peaceful rain falling.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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651
Rain Falling Through the Big City at Night
Welcome to a new episode of ASMR Sessions.In this episode, you will hear reain falling through the big city at night.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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650
Soft Waterfall Flowing Over Smooth Rocks
Welcome to a new episode of ASMR Sessions.In this episode, you will hear soft waterfall flowing over smooth rocks.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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649
Rain Tapping on a Parked Car
Welcome to a new episode of ASMR Sessions.In this episode, you will hear the rain on a parked car.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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648
Gentle Rain Falling in the Park
Welcome to a new episode of ASMR Sessions.In this episode, you will hear gentle rain falling in the park.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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647
Relaxing Wind and Rain Sounds for Deep Sleep
Welcome to a new episode of ASMR Sessions.In this episode, you will hear relaxing wind and rain sounds.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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646
Cozy Fireplace Sounds for Relaxation and Sleep
Welcome to a new episode of ASMR Sessions.In this episode, you will hear cozy fireplace sounds.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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645
Flowing River Sounds for Sleep and Peaceful Focus
Welcome to a new episode of ASMR Sessions.In this episode, you will hear flowing river sounds.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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644
Gentle Rainfall for Deep Sleep and Relaxation
Welcome to a new episode of ASMR Sessions.In this episode, you will hear gentle rainfall for deep sleep and relaxation.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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643
Solid Rain Sounds for Sleep and Focus
Welcome to a new episode of ASMR Sessions.In this episode, you will hear solid rain sounds for sleep and focus.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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642
Rain Falling in the Woods
Welcome to a new episode of ASMR Sessions.In this episode, you will hear the rain falling in the woods.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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641
Relaxing Rain Sounds for Sleep and Focus
Welcome to a new episode of ASMR Sessions.In this episode, you will hear relaxing rain sounds.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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640
Cozy Fireplace Crackling Sounds for Sleep
Welcome to a new episode of ASMR Sessions.In this episode, you will hear cozy fireplace crackling sounds.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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639
Wind and Soft Rain Sounds for Sleep and Focus
Welcome to a new episode of ASMR Sessions.In this episode, you will hear wind and soft rain sounds.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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638
Thunder Wind and Rain Sounds for Deep Sleep
Welcome to a new episode of ASMR Sessions.In this episode, you will hear thunder wind and rain sounds for deep sleep.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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637
Rainy Night Through the Streets of Montreal
Welcome to a new episode of ASMR Sessions.In this episode, you will hear a rainy night through the streets of Montreal.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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636
Gentle Sounds of a Small Waterfall
Welcome to a new episode of ASMR Sessions.In this episode, you will hear the gentle sounds of a small waterfall.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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635
Rain in the Moat
Welcome to a new episode of ASMR Sessions.In this episode, you will hear the rain in the moat.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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634
Rain Pouring in Las Vegas
Welcome to a new episode of ASMR Sessions.In this episode, you will hear the rain pouringin Las Vegas.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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633
Rain and Wind Sounds for Deep Sleep
Welcome to a new episode of ASMR Sessions.In this episode, you will hear rain and wind sounds for deep sleep.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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632
City Crowd Sounds for Focus
Welcome to a new episode of ASMR Sessions.In this episode, you will hear city crowd sounds for focus.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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631
Hard Rain in the Woods
Welcome to a new episode of ASMR Sessions.In this episode, you will hear hard rain in the woods.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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630
Campfire Burning in the Rain
Welcome to a new episode of ASMR Sessions.In this episode, you will hear a campfire burning in the rain.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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629
Rain on an Umbrella
Welcome to a new episode of ASMR Sessions.In this episode, you will hear the rain on an umbrella.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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628
Rain on Metal
Welcome to a new episode of ASMR Sessions.In this episode, you will hear the rain falling on metal.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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627
Peaceful Ocean Waves
Welcome to a new episode of ASMR Sessions.In this episode, you will hear peaceful ocean waves.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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626
Rain and Hard Thunder
Welcome to a new episode of ASMR Sessions.In this episode, you will hear the rain and hard thunder.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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625
Medium Waterfall
Welcome to a new episode of ASMR Sessions.In this episode, you will hear a medium waterfall.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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624
Rain Falling Around a Steady Campfire
Welcome to a new episode of ASMR Sessions.In this episode, you will hear the rain falling around a steady campfire.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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623
Gentle and Soft Rain
Welcome to a new episode of ASMR Sessions.In this episode, you will hear gentle and soft rain.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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622
Rain Falling with Deep Rolling Thunder
Welcome to a new episode of ASMR Sessions.In this episode, you will hear the rain falling with deep rolling thunder.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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621
Hard Rain and Thunder
Welcome to a new episode of ASMR Sessions.In this episode, you will hear hard rain and thunder.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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620
Flowing River Sounds
Welcome to a new episode of ASMR Sessions.In this episode, you will hear flowing river sounds.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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619
Rain Falling On An Umbrella
Welcome to a new episode of ASMR Sessions.In this episode, you will hear the rain on an umbrella.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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618
Rain in the Park
Welcome to a new episode of ASMR Sessions.In this episode, you will hear the rain in the park.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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617
Birds in Forest Rain
Welcome to a new episode of ASMR Sessions.In this episode, you will hear birds in forest rain.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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616
Forest Rain and Wind
Welcome to a new episode of ASMR Sessions.In this episode, you will hear forest rain and wind.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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615
Gentle and Soft Rain
Welcome to a new episode of ASMR Sessions.In this episode, you will hear gentle and soft rain.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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614
Rain in an Alley
Welcome to a new episode of ASMR Sessions.In this episode, you will hear the rain in an alley.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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613
Rain on a Plastic Roof
Welcome to a new episode of ASMR Sessions.In this episode, you will hear the rain on a plastic roof.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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612
Wind and Hard Rain
Welcome to a new episode of ASMR Sessions.In this episode, you will hear the wind and hard rain.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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611
Hard Rain and Thunder
Welcome to a new episode of ASMR Sessions.In this episode, you will hear hard rain and thunder.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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610
Rain in the Park
Welcome to a new episode of ASMR Sessions.In this episode, you will hear the rain in the park.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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609
Rain and Hard Thunder
Welcome to a new episode of ASMR Sessions.In this episode, you will hear the rain and hard thunder.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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608
Rain on Metal
Welcome to a new episode of ASMR Sessions.In this episode, you will hear the rain on metal.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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607
Hard Rain in the Woods
Welcome to a new episode of ASMR Sessions.In this episode, you will hear hard rain in the woods.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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606
Rain in the Woods
Welcome to a new episode of ASMR Sessions.In this episode, you will hear the rain in the woods.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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605
Campfire in the Rain
Welcome to a new episode of ASMR Sessions.In this episode, you will hear a campfire in the rain.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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604
Birds and Gentle Rain
Welcome to a new episode of ASMR Sessions.In this episode, you will hear birds and gentle rain.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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603
Campfire in the Rain
Welcome to a new episode of ASMR Sessions.In this episode, you will hear a campfire in the rain.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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ABOUT THIS SHOW
ASMR Sessions is a podcast that creates audio experiences designed to help people sleep, relax and meditate. The show is created and distributed by Routenote and Buffy. The show features sounds like rain, thunder, fireplaces, birds, crickets to name a few. Our goal is to help people unwind and relax from their busy lives.
HOSTED BY
RouteNote x Buffy
CATEGORIES
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Frequently Asked Questions
How many episodes does ASMR Sessions have?
ASMR Sessions currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is ASMR Sessions about?
ASMR Sessions is a podcast that creates audio experiences designed to help people sleep, relax and meditate. The show is created and distributed by Routenote and Buffy. The show features sounds like rain, thunder, fireplaces, birds, crickets to name a few. Our goal is to help people unwind and...
How often does ASMR Sessions release new episodes?
ASMR Sessions has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to ASMR Sessions?
You can listen to ASMR Sessions on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts ASMR Sessions?
ASMR Sessions is created and hosted by RouteNote x Buffy.
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