PODCAST · health
At Our COR
by The COR Therapeutic Team
A podcast about mental healthcare. We explore tools, tips, and the diagnosis/treatment of mental health conditions. We are a group of therapists aimed at making mental health care more understood, relatable, and conversational.
Episodes
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accountability
This episode Caleb Green and I discuss the topic of accountability. What this means, how to approach it, and what to avoid when working on accountability are all discussed. For more information you can check out our website, www,cortherapeutic.com
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memory reconsolidation
In this episode Caleb Green and I discuss memory, memory reconsolidation, and how they apply to mental health therapy.
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Social Media Use of Youth
This episode is a round table discussion with other Norfolk area mental health professionals. We discuss the topic of social media use for youth and adults. We also discuss the topic of loneliness among both youth and adults as well as ways to try and reduce feelings of being alone. Intro and…
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TLC Tranquil Lotus Collaborative
In this episode many of us from COR Therapeutic are talking to TLC, Tranquil Lotus Collaborative out of Norfolk, Nebraska. We wanted to get to know some of the mental health professionals at TLC and what services they provide. We also discuss what got us into the mental health field. You can find...
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BHECN Podcast at Wayne State College
In this episode, Caleb Greene and I are at the Behavioral Health Education Center of Nebraska Conference that was held at Wayne State College. We talked to participants about the ethics of social media usage and consumption in Mental Health.
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Payton Hogan Interview
Payton Hogan joins me for this episode where he shares some of his expertise in a variety of areas. Payton is an LIMHP out of Omaha l, Nebraska. Payton and I discuss working with youth, working in schools, changes since the pandemic, and methods of improving client engagement. Payton is…
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Juvenile Services in Nebraksa with Jesse Jensen
In this episode, Caleb and I talk with Jesse Jensen who is with the Northeast Nebraska Juvenile Services in Madison, Nebraska. Jesse shares some information about the program he runs at the JDC in Madison and some of his experiences working with youth. Intro and outro music by Broke for Free.
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The Use of Challenging in Therapy
In this episode Caleb Green and I discuss the role of challenging in the therapeutic process. We look at challenging diagnosis and people coming to therapy with a previous diagnosis or even self diagnosis. We also look at the role of challenging in therapy in general. Part of this discussion came...
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Things We Wish We Knew part 1
In this episode, Caleb Greene and I talk about things we wish we knew when we first started in this field. We want to make this an ongoing topic that we come back and add to in future episodes. We also want this to be a discussion that can apply to other fields, rather than just counseling,...
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Smart Phone Dependance and Addiction with Ondrej Zak
In this episode I am talking with Ondrej Zak. Ondrej of the CEO of Zario, a company focused on digital wellbeing (meetzario.com). Their app Zario: Digital Wellbeing is aimed at helping individuals have a healthier relationship with their smartphone. Ondrej and I discuss smartphone use, what…
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Talking Emotions with Caleb Green
In this episode I am talking with Caleb Green of COR Therapeutic Services on the topic of emotions. We discuss where emotions come from, how emotions lie to us, and what can happen if you over-identify with your emotions. Intro and outro music by Broke for Free.
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Domestic Violence
In this episode I am talking with 2 other members of the COR Therapeutic team about domestic violence. October is domestic violence awareness month so we wanted to have a discussion on the topic including what defines domestic violence, misconceptions of domestic violence, and how culture and...
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Dyslexia and Learning Disorders with Lois Letchford
In this episode I speak with Lois Letchford about dyslexia, learning disorders, and her personal experience in working with and overcoming learning disorders with her son. She is the author of "Reversed: A Memior", an international speaker, and educator for children who fail standardized reading...
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Mental Health Deep Dive with Paige Kracl, Stephanie Wragge, and Mikayla Bock
In this episode I am talking with another therapist from COR Therapeutic Services, Paige Kracl. We talk about all things mental health such as what mental health care entails, some background of getting into mental health care, and some questions we often get asked. Intro and outro music by Broke...
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First Responder Mental Health with Keith Harrison
Hope everyone had a great and safe 4th of July celebration. In this episode, I talk with Keith Harrison about mental health in first responders. Keith started a clothing line to help raise awareness around mental health, primarily around first responders and their families. A portion of all...
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Compassion in Mental Health Care with Robert Nelson
In this episode you will hear from Robert Nelson. Robert is an existential mind coach and has been working in mental health care for the past 10 years. Robert wrote a book which is available on Amazon called Skilled Compassion a concise guide for helping mental health workers jump the learning...
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Mental Health Approaches for Working with Men and Community Leaders with Marc Azoulay
In this episode I talk with Marc Azoulay from Boulder Colorado. Marc is a psychotherapist in private practice who often works with men and business/community leaders. Marc discusses some thoughts on leadership and how he works with individuals to help cultivate a strong sense of effective...
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Exercise and Motivation with Brian Sibert
In this episode I talk with Brian Sibert who is the owner and director of personal training at Anytime Fitness in Norfolk Nebraska. We discuss the link between mental health and physical fitness. Brian talks about how he got into personal training and how he is aiming to shape the culture of...
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Life-Work Balance with Sabrina Cadini
In this episode I talk with Sabrina Cadini of San Diego California. Sabrina is a holistic life coach who focuses on life-work balance, epi-genetics, and stress management. Her program focuses on 6 key aspects of nutrition, sleep, movement, stress management, self-care, and time optimization....
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Play Therapy and Working With Kids With Anna Malone
I talk with Anna Malone with Replay Counseling in Norfolk NE. Anna is a registered play therapist and has 13 years of experience with family support and mental health practice. She also has a background in childhood education. Anna and I discuss her work with kids, types of play therapy, as well…
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Trumpbots and Buttheads with Jeremy Sherman PhD
I have a conversation with Jeremy Sherman PhD. Jeremy studies evolutionary epistemology, or how organisms interpret and adapt to circumstances. He has written 1000 blog articles for Psychology Today. He has been studying 'assholes' going beyond the dark triad. He recently wrote a book called…
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Interview with Donna Wolff
In this episode, I talk with Donna Wolff who is with the Northeast Nebraska Suicide Prevention Coalition. Donna talks about her own experience losing her son to suicide. She also discusses her work with the coalition.
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Interview with Jeremy Eberle
In this episode I speak with Jeremy Eberle with Alternative Avenues and Associates in Lincoln, NE. Jeremy is a LIMHP, CDGC, and LADC. He is also the current president elect for the Nebraska Counseling Association. Jeremy has primarily focused on treatment of substance use disorders and gambling...
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General discussion with Katie Loberg
We hope everyone had a great holiday season! This week I have a discussion with Beth Larson of COR Therapeutic Services and Katie Loberg with Behavioral Health Specialists in a Norfolk. We discuss a variety of topics such as general mental health practice, addiction, and social interaction and...
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Holiday Episode
In this episode I talk with Beth Larson and Nicky Kettler about holiday stress. We also cover some tips about approaching gift buying, treating store employees, and interacting with family. Intro and outro music by Broke for Free.
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Interview with Wende Heckert
In this episode I talk with Wendy Heckert of Heckert Health Center in Norfolk. Wendy is an APRN, forensic nurse, and teacher. We discuss some services she offers at her clinic such as genetic testing, her background in healthcare, healthcare as is it relates to mental health, and forensic…
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Round Table 3
In this episode we host another round table discussion. The topic is anything that has blown our mind in the field. We cover a range of topics ranging such as memory, biases, and dreams. Intro and outro music by Broke for Free.
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ADHD and Attention Span
In this episode I discuss ADHD and the attention span. Defining attention, understanding the mechanisms involved in attention, and how attention differs in individuals are all discussed. Signs and symptoms of ADHD are discussed at the end of the episode. Into and outro music by Broke for Free.
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Interview with Courtney Liester
Guest in this episode is Courtney Liester out of Omaha, Nebraska. Courtney discusses her work with eating disorders, her private practice, and supervision. Courtney is the owner of Guiding Light Therapy in Omaha and does some contracting with EDCare in Omaha as well. Intro and outro music by…
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Interview with Andrew Gerodias
In this episode I talk with Andrew Gerodias from Sioux City Iowa about some of his practice, a dissertation he is completing, and some general psychology/mental health topics. Intro and outro music by Broke for Free.
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Memory Continued
We continue to discuss memory and some of the concepts regarding it. We discuss false memories, memories regarding social interaction, reframing, and the Mandela Effect. Intro music is Golden Hour by Broke for Free.
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Roundtable - Change
This week we are doing another round table with a few members of the COR team. We discuss the concept of change.
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Trauma & Memory: Memory Reconsolidation
This episode we cover a brief background of trauma and memory and they are overlap. We discuss the topic of memory reconciliation and it's implications. Intro music by Broke for Free.
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Roundtable #1
This is our first round table episode where we, as a group, discuss COVID-19 and it's effects from the past year. Christy Brooks, Beth Larson, Stephanie Wragge, Kendra Freudenberg, and Paul Davies take part in the discussion. Intro music by Broke for Free.
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Question and discussion
Question and answer session with questions from social media. This episode covers staying calm in difficult situations, 'contagious' emotions, willpower, and anxieties role in completing tasks. Intro music by Broke for Free.
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What is Mental Health Part 2
Continuing the discussion on mental health, we discuss how mental health conditions involve normal reactions occurring abnormally. Intro music by Broke for Free.
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What is Mental Health
An overview of mental health, self talk, and when therapeutic services can be helpful.
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ABOUT THIS SHOW
A podcast about mental healthcare. We explore tools, tips, and the diagnosis/treatment of mental health conditions. We are a group of therapists aimed at making mental health care more understood, relatable, and conversational.
HOSTED BY
The COR Therapeutic Team
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