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PODCAST · sports

At The 55

by Zachary Bader-Shamai and Tom Sterling

Your home for OUA football.

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Episodes

  1. Week 8 Preview

    Tom and Zac set up Week 8 in the OUA

  2. Sea to Sea Week 7

    Tom and Zac set up all the action this week across U Sports. AUS - 3:40 RSEQ - 26:12 CanWest - 53:12

  3. Week 7 Review

    Tom and Zac breakdown all the action happening on the Thanksgiving weekend in the OUA. Players of the Week - 2:27 Battle of Lake Ontario - 7:45 Ottawa @ York - 32:12 Windsor @ Queen's - 50:07 Western @ Carleton - 1:17:32

  4. Week 7 Preview

    Tom and Zac set up all the games during the upcoming week 7 in the OUA.

  5. Sea to Sea Week 6

    Tom and Zac breakdown week 5 in the AUS, RSEQ, and CanWest 1:48 - Players of the Week 7:25 - AUS 22:30 - RSEQ 43:43 - CanWest

  6. Week 6 Review

    Tom and Zac breakdown the week of action in the OUA and their experience being at the Panda Game. Players of the Week - 2:03 Battle of Waterloo - 4:56 Guelph @ UofT - 31:06 Queen's @ Western - 48:00 York @ Windsor - 1:10:04 Panda Game - 1:21:21

  7. Week 6 Preview

    Tom and Zac set up all the action coming up in week 6 in the OUA.

  8. Sea to Sea Week 5

    Tom and Zac breakdown all the action from the AUS, RSEQ, and CanWest from the previous week and set up the action coming up in the following week. Players of the Week - 2:29 USports Top 10 - 6:04 AUS - 15:27 RSEQ - 32:10 CanWest - 1:04:19 Week 5 Preview - 1:39:18

  9. Week 5 Review

    Tom and Zac breakdown week five in the OUA. Players of the Week - 1:45 York @ Laurier - 5:14 McMaster @ Western - 18:47 Waterloo @ Guelph - 38:05 UofT @ Windsor - 57:04 Ottawa @ Queen's - 1:06:51

  10. Week 5 Preview

    Tom and Zac breakdown all the action coming up this week in the OUA.

  11. Sea to Sea Week 4

    Tom and Zac breakdown week 3 in the AUS, RSEQ, and CanWest, and set up the all the can't miss action coming up in those conferences in week 4. Players of the Week - 9:57 AUS - 15:15 RSEQ - 27:30 CanWest - 50:05 Week 4 Preview - 1:30:27

  12. Week 4 Review

    Tom and Zac breakdown Week 4 in the OUA: Players of the Week - 2:09 Windsor @ Waterloo - 5:53 Queen's @ Carleton - 22:33 Western @ UofT - 37:12 Guelph @ Ottawa - 45:26 Laurier @ McMaster - 1:03:24

  13. Week 4 Preview

    Tom and Zac set up the upcoming weekend of football in the OUA, and discuss their OUA Power Rankings.

  14. Sea to Sea Week 3

    Sea to Sea Week 3 by Zachary Bader-Shamai and Tom Sterling

  15. Week 3 Review

    Tom and Zac breakdown all the action in Week 3 in the OUA and give their own Power Ranking of the conference. Players of the Week - 3:00 McMaster @ York - 6:09 Carleton @ Guelph - 20:38 Ottawa @ Laurier - 38:50 Western @ Windsor - 1:00:11 Waterloo @ Queen's - 1:36:40 OUA Power Rankings - 1:56:25

  16. Week 3 Preview

    Tom and Zac discuss the upcoming weekend of action in the OUA.

  17. Sea to Sea Week 2

    Tom and Zac breakdown all the action in the AUS, RSEQ, and CanWest from week one, and highlught the games they are most excited about in week two.

  18. Week 2 Review

    Tom and Zac breakdown week two in the OUA. Players of the Week - 2:18 UofT @ Ottawa - 8:47 McMaster @ Guelph - 18:18 Waterloo @ Carelton - 41:05 Laurier @ Windsor - 59:48 York @ Western - 1:22:58

  19. Week 2 Preview

    Tom and Zac set up all the games coming up in week 2 in the OUA.

  20. Week 2 Preview

    Tom and Zac set up all the games coming up in week 2 in the OUA.

  21. Sea to Sea Week 1

    Tom and Zac go through the schedule in the AUS, RSEQ, and CANWEST, while highlighting their must see games from each conference.

  22. Week 1 Review

    Tom and Zac breakdown the first week of action in the OUA. Players of the Week - 4:30 Carleton @ York - 12:30 Ottawa @ Waterloo - 31:56 Guelph @ Laurier - 48:48 Windsor @ McMaster - 1:15:13 Queen's @ UofT - 1:34:30

  23. Week 1 Preview

    Tom and Zac set up the first week of action in the OUA.

  24. OUA Conference Preview

    Tom and Zac do their deep dive into the upcoming OUA season, breaking down who they think will be the top contenders, discussing the state of all eleven teams, and much more.

  25. CanWest Conference Preview

    Tom and Zac breakdown the CanWest to see who will be the top contenders for the Hardy Cup and who might be rebuilding this year.

  26. RSEQ Conference Preview

    Tom and Zac deep dive the RSEQ, previewing how they think the standings will shake down, which players will impress, and who will raise the Dussault Cup.

  27. AUS Conference Preview

    Tom and Zac breakdown the AUS, asking their big questions about the four teams, and who they think will be competing for the 2026 Loney Bowl.

  28. Exit Meeting - Montréal ft. Marco Iadeluca

    Tom and Zac reach the end of the Exit Meeting series by talking with Marco Iadeluca, head coach of the reigning Vanier Cup champion Montréal Carabins, about his life in football and the run Montréal has been on this decade which includes two Vanier Cups championships.

  29. Exit Meeting - Saskatchewan

    Tom and Zac discuss the reigning Hardy Cup and Mitchell Bowl champions, the Saskatchewan Huskies.

  30. Exit Meeting - Queen's ft. Steve Snyder

    Tom and Zac are joined by Steve Snyder, the head coach of the 2025 Yates Cup champion Queen's Gaels, to discuss his life in football, their run to the championship, and what is in store for next season.

  31. Exit Meeting - St. Mary's

    Tom and Zac discuss the current state of the reigning Loney Bowl champion St. Mary's Huskies

  32. Cal Wither

    Tom and Zac are joined by reigning first team all-Canadian QB and newest member of the Kentucky Wildcats, Cal Wither, to talk about his football journey.

  33. Exit Meeting - Laurier ft. Todd Galloway

    Tom and Zac are joined by Todd Galloway, the head coach of the Laurier Golden Hawks, to discuss the current state of his team.

  34. Exit Meeting - Laval

    Tom and Zac discuss the current state of the Laval Rouge et Or.

  35. Exit Meeting - Western ft. Michael Faulds

    Tom and Zac are joined by the new head coach of the Western Mustangs, Michael Faulds, to discuss his transition back to Western from his time at Laurier and how his new team is looking.

  36. Exit Meeting - Regina ft. Mark McConkey

    Tom and Zac are joined by Mark McConkey, head coach of the Regina Rams, to talk about his team.

  37. Exit Meeting - St. FX

    Tom and Zac are joined by Gary Waterman, head coach of the St.FX X-Men, to discuss the current state of their football program

  38. East West Review

    Tom and Zac breakdown the instant classic that was the 2026 East West Bowl.

  39. East West Bowl Preview

    Tom and Zac preview the East West Bowl.

  40. Exit Meeting - Windsor ft. Patrick Donovan

    Tom and Zac are joined by Patrick Donovan, defensive coordinator of the Windsor Lancers, to talk about his time with the Lancers and all things Windsor football.

  41. Exit Meeting - Bishop's

    Tom and Zac discuss the current state of the Bishop's Gaiters along with how they think their return to the RSEQ will go.

  42. Exit Meeting - Manitoba ft. Stan Pierre

    Tom and Zac are joined by Stan Pierre, head coach of the Manitoba Bisons, to discuss his first year in charge of the program and the current direction of the team.

  43. Exit Meeting - McMaster ft. Stefan Ptaszek

    Tom and Zac are joined by Stef Ptaszek, head coach of the McMaster Marauders, to discuss his team.

  44. Exit Meeting - Guelph ft. Mark Surya

    Tom and Zac are joined by Mark Surya, head coach of the Guelph Gryphons, to talk about the current state of Gryphons football.

  45. Murray Drinkwalter

    Tom and Zac are joined by Murray Drinkwalter, Vice-President of the Ontario Football Officials Association to discuss his career and the need for more officials in Ontario.

  46. Exit Meeting - Concordia

    Tom and Zac return to the RSEQ to discuss the current state of the Concordia Stingers.

  47. Exit Meeting - Carleton Ravens ft. Corey Grant

    Tom and Zac are joined by Corey Grant, head coach of the Carleton Ravens, to discuss the state of their football program.

  48. Exit Meeting - Calgary

    Tom recounts his experience being at the CFL Invitational Combine before him and Zac discuss the current state of the Calgary Dinos. Invitational Combine - 2:45 Calagary Dinos Exit Meeting - 14:48

  49. Exit Meeting - UBC ft. Shomari Williams

    Tom and Zac return for a new installment of the Exit Meeting with a very special guest, Shomari Williams, recruiting coordinator for UBC to talk about the current state of the Thunderbirds.

  50. Exit Meeting - McGill

    Tom and Zac discuss the state of the McGill Redbirds

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TOPICS IN THIS SHOW

Canadian football fan engagement game recap OUA play analysis player interview sports commentary

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ABOUT THIS SHOW

Your home for OUA football.

HOSTED BY

Zachary Bader-Shamai and Tom Sterling

Produced by At The 55

CATEGORIES

sports

Frequently Asked Questions

How many episodes does At The 55 have?

At The 55 currently has 370 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is At The 55 about?

Your home for OUA football.

How often does At The 55 release new episodes?

At The 55 publishes regularly with 370 episodes available. Check the episode list for the typical release schedule.

Where can I listen to At The 55?

You can listen to At The 55 on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts At The 55?

At The 55 is created and hosted by Zachary Bader-Shamai and Tom Sterling.
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