PODCAST · business
At The Table with Luke Haverty
by Luke Haverty
At The Table is where creative minds gather, not just to talk about what they’ve built but who they’ve had to become in the process.Hosted by Luke Haverty, the show features entrepreneurs, creatives, psychologists and thought leaders pushing culture, business, and self-inquiry forward through conversations about process, purpose, and personal evolution.
Episodes
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032 | 10 Practices to Make Being Human Easier, The Root of Anxiety & Finding Self-Love
Hello Friends! Today we have an insightful episode & dare I say, one of my favorite episodes yet. Ginger Rothhaas, from my hometown of KC, is an author and the founder of Compassion Fix, a therapy and coaching practice focused on learning, healing & thriving. She’s the author of Being Human: 150...
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031 | Become a Master Host in 2026 [OTT]
Hellllllo friends - Newsflash: our world needs more hosts.. matter of fact, it's starving for hosts. You are suited to be (or become) a phenomenal host. I've hosted hundreds of events now and put together a mini 'starter pack' to talk through how resistance manifests, lessons of simplicity &…
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030 | 10 Brutal Lessons from The Year of Reinvention [OTT]
10 lessons from the year of reinvention.. Poured my heart into this episode. It was the most challenging year of my life but I will be forever grateful for the development, learnings & deeper relationships cultivated as a result.. Using these lessons as motivation to add fuel to the fire for…
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029 | Rachel Liverman, Glowbar - Building to Last, Faith in the Process, and the Keys to Sustainable Leadership
We are baaaack! Welcome to At the Table. Today we have Rachel Liverman (Instagram / Glowbar) joining the show. Rachel is the Founder & CEO of Glowbar, a 30-minute facial membership concept that has scaled to be one of the fastest growing skincare brands in the US. In the episode, we talk about...
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028 | The Biggest Lie I've Told Myself.. [OTT]
Friends.. In this episode of Off the Top: Learnings: i) The biggest lie I’ve told myself is that I need to ask for permission.. To chase my dreams & take real swings.. “Everything you want in life is on the other side of fear”, ii) ways to find comfort in boredom -> observing the subtleties of…
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027 | A Different Kind of Awesome, Lessons from a Hot Dog Stand and Walk & Talks [OTT]
Friends, this week on Off the Top I discuss: Learnings: Lessons from a hot dog stand.. Giving when it is hardest, expecting nothing in return. Stop keeping score. Challenges: Using fear vs. reward as motivation.. "What's the best case scenario?" Wins: "It's a different kind of awesome" Eyes on:...
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026 | What if You Already Won the Game of Life, Not Missing a Habit Twice, & the Formula for Nostalgia / Happiness [OTT]
Friends.. In this Parisian episode of Off the Top: Learnings: “Did you really learn the lesson” - Shaan from MFM.. Many times we are lazy with our lessons learned, ensuring you are taking away the right lesson helps build the right framework; Nostalgia = Memory - Anxiety (cc: Tadz’s Trend Report…
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025 | Isaac French, Entrepreneur & Designer - From Bookkeeping to a $7M Micro-resort Biz
Welcome back to At the Table. Today’s guest is Isaac French, a builder and designer who turned five overgrown acres outside Waco into one of the most thoughtful microresorts in the country. Isaac started as a bookkeeper. He had no architecture degree, no big team behind him BUT had a clear…
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024 | Life Is Coming From You, Not At You [OTT]
Friends.. In this episode of Off the Top, I discuss: Learnings: Timothee nailed it.. "You can be the master of your fate, the captain of your soul.. but you have to realize life is coming from you not at you".. Choosing your hard and remembering it's shaping you into the person you will become....
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023 | LJ Troilo, Founder of Ivee & Prana Bathhouse - Learnings From A Silent Meditation Retreat, Mixing Wellness and Entrepreneurship, & the Loneliness Epidemic
Teammm - welcome back to At the Table. Today’s guest is LJ Troilo, a serial entrepreneur who lives at the intersection of business, wellness, technology, and human connection. In this episode, we talk about the core lessons from our shared Vipassana meditation retreat, LJ’s path to building...
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O22 | Peace in the Polarities & Living Lightly [OTT]
Friends.. In this episode of Off the Top, I discuss with my good friend Lando: Learnings: The art of noticing and complimenting; how to embody the roll and mindset of a boss (My First Million with Hayes); the danger of leaning too much on AI Challenges: Finding peace and lightness in the…
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021 | Jai Howitt, Founder of Art of Mondays - Finding Your Own Path
Welcome back to At the Table. Today’s guest is Jai Howitt, an entrepreneur, filmmaker, and founder of three multi-million dollar businesses, including Art of Mondays, one of the fastest-growing global founder communities. Jai’s story hasn’t been linear. One of seven siblings, he skipped…
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020 | The Next Stage of Life & When Enough is.. Enough [OTT]
Friends - this week on Off the Top: Learnings: A star wide receiver reading a book on 'Inner Excellence' during the NFL Playoffs. Joy comes from love, aim to serve in secret. Challenge: Short form content.. If I asked you to remember a reel you watched yesterday, could you? How about the last…
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019 | LANDO, Musician - Finding & Living Your Passion
Hello Friends.. welcome to another episode of At the Table. Today we travel back in time to the FIRST ever recorded episode of At the Table (fka Learning Out Loud.. thanking God that changed). Our first episode was with Landon Gagner, private equity professional turned musician & one of my best...
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018 | Where Confidence is Built & the Beauty of a Rattlesnake [OTT]
Hello friends, in this episode of Off the Top, I discuss: Learnings: Reframing anxiety into excitement; true confidence is built when no one’s looking Challenges: Am I doing enough?; battling comparison -> imposter syndrome goes all the way up; what lie have I been telling myself? I must drown...
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017 | Tadzio Dlugolecki, Writer & Co-Founder of Lobster Club - The Architecture of a Meaningful Life
017 | Tadzio Dlugolecki - The Architecture of a Meaningful Life Welcome back to At the Table. Today’s guest is Tadzio Dlugolecki — a writer, what I call a ‘cultural thinker’, and co-founder of Lobster Club, the rotating gallery and residency program that’s been quietly reshaping the art world.…
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016 | The Beauty (& Horror) of Reinventing Yourself [OTT]
Friends.. In this episode of Off the Top, I discuss: Learnings: The process of reinvention.. the phase between old self and new self; where comfortability evaporates and genuine growth is discovered. Finding comfort in vulnerability.. "The only constant in life is change" Challenges: Learning to...
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015 | Sean Hotchkiss, Coach & Author (Fmr GQ Writer) – Facing Your Inner Shadow
Today’s guest is Sean Hotchkiss. He’s a former GQ writer turned men’s coach and the author behind One Man’s Heart, a newsletter exploring what it means to live with more honesty, vulnerability, and depth. Sean’s story started in the fast lane: fashion weeks, parties, and bylines at one of the top...
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014 | The Most Challenging Day of the Pod [OTT]
Friends.. In this episode of Off the Top, I discuss: Learnings: Scottie Scheffler, the #1 golfer in the world, “I’d much rather be a great father than a great golfer. If golf ever gets in between my relationship to my wife or kid, it’ll be the last day I play professionally”. Challenges: The...
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013 | Anne Mahlum, Founder of Solidcore & Back on My Feet - Building an Empire With Purpose
Welcome back to At the Table. Today’s guest is Anne Mahlum. She’s the founder of Solidcore and Back on My Feet, two companies built on one belief: people can change their lives when given the chance. Back on My Feet started from a personal place. Anne grew up watching her dad struggle with...
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012 | Turning Pro & Loving Yourz [OTT]
Hello Friends.. In this episode of Off the Top, I discuss: Learnings: Turning Pro.. not waiting for inspiration but showing up no matter how you feel; The (Wo)Man in the Arena by Teddy Roosevelt. Judgement will come from those outside the arena Challenges: Niche down on the podcast.. Or follow...
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011 | Eli Snyder - Traveling to the Most “Dangerous” Countries in the World
Hi friends. Today I sit down with Eli Snyder, a man from my home town in Kansas who has made it his mission to visit every country in the world. What stands out most isn’t the number of countries he’s visited (+100), it’s how he’s doing it. Eli has chosen the road less traveled, immersing himself...
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010 | Your 2nd Life Begins When You Realize You Have One [OTT]
010 | Your 2nd Life Begins When You Realize You Have One Friends.. In this episode of Off the Top, I discuss: Learnings: Principles of business from Yvon Chouinard, founder of Patagonia, “how you climb a mountain is more important than reaching the top” Challenges: Solo Founder journey Wins…
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009 | Flynn Skidmore, Therapist - Tools To Live A Better Life
Hi friends. Today I sit down with Flynn Skidmore — a licensed therapist and someone many consider to be one of the most impactful practitioners of our generation. He’s built a platform by naming the patterns most of us tend to avoid, myself included. But behind the reach and sharp delivery is...
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008 | Comparing Timelines & Releasing Control [OTT]
Friends.. In this episode of Off the Top, I discuss: Learnings: The importance of not comparing timelines; Imperfection is perfection Challenges: Finding a flow for pre-production; Being busy vs. productive Wins: Releasing control, taking hands off the tiller; Developing a voice of authenticity...
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007 | Maja Dlugolecki, Painter & Founder of Lobster Club - Channeling Emotion Into An Art Empire
Hi friends. Today we sit down with Maja Dlugolecki. A Polish-American painter, curator, and the founder of Lobster Club, a gallery and rotating residency program that blends art, music and food around the world. Maja started painting after a breakup. It was just a way to move through what she was...
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006 | Walking through the Fog of Uncertainty [OTT]
Friends.. In this episode of Off the Top, I discuss the last weeks: Learnings: A raw, humbling look into starting from zero.. with a smile; the ‘Seasons of Life’ and the loneliness that can come when turning inward; treating success as inevitable and the freedom that comes as a result Challenges:...
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005 | Amber Lyon, Author & Founder of Modern Mind — Building & Awakening Your Inner Power
Hi Friends. Today we sit down with Amber Lyon — author of You Are a Magnet and founder of Modern Mind. Amber started her career in the modeling world, chasing what so many of us are taught to value — beauty, status, & being seen. But it left her feeling disconnected and unsure of who she really…
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004 | Lessons from a 10 Day Silent Meditation Retreat [OTT]
In this Off The Top episode, I sit down with a best friend to discuss my experience with Vipassana, a 10 day silent meditation retreat I went on last month. I have no other word to describe it beyond profound, yet, equally the most challenging mental battle I’ve ever faced. There was no talking…
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003 | Sam Bencheghib, Founder of Sungai Watch & Sungai Design — The Man Saving Our Planet
Today we sit down with Sam Bencheghib, co-founder of Sungai Watch and Sungai Design. Over the past five years, Sam has been on a mission to tackle plastic pollution, collecting more than 7 million pounds of trash from rivers and oceans across Indonesia. What started as a family project grew into…
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002 | The Journey to Starting At The Table [OTT]
Hello Friends. In this episode, we introduce Off The Top, a Sunday series to share the learnings, challenges and wins of building this thing.. Today, I discuss what the last 12 months of entrepreneurship have looked like and how we ultimately landed on starting At The Table. Thank you for your...
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001 | Sam Snowden, Filmmaker & Founder of Create More Studios
In the debut episode of At The Table, I sit down with filmmaker and creative director Sam Snowden. Sam is the founder of Create More Studios and one of the most distinct visual storytellers in the world. His work with NYC brands like Minted New York and Montes has helped shape a new wave of...
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ABOUT THIS SHOW
At The Table is where creative minds gather, not just to talk about what they’ve built but who they’ve had to become in the process.Hosted by Luke Haverty, the show features entrepreneurs, creatives, psychologists and thought leaders pushing culture, business, and self-inquiry forward through conversations about process, purpose, and personal evolution.
HOSTED BY
Luke Haverty
CATEGORIES
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