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At the Table with Sara and Juli

by At the Table with Sara and Juli

Welcome to At the Table, where Sara and Juli, two pediatric registered dietitians and moms, blend their expertise with their love for wine to serve up a podcast full of food-related insights. From tackling pediatric nutrition and picky eaters to discussing sustainability, we cover it all. Our aim is to provide evidence-based knowledge to support your family's health journey while keeping things fun and engaging. Grab a glass of wine and join us as we explore the delicious world of food together!Music from #Uppbeat:https://uppbeat.io/t/all-good-folks/free-flowin License code: JSDRTK

Publisher-supplied feed metadata · PodParley refreshed Dec 18, 2025 · Source feed

Episodes

  1. At the Table with Sara Polon, Soupergirl, sustainable programs, fair food and Shark Tank

    In this episode of At the Table we had the pleasure of speaking with Sara Polon aka Soupergirl. Sara Polon graduated from the University of Pennsylvania, where she studied history. Her career path then took many meandering twists and turns including working at an Internet start-up, leading tours...

  2. At the Table with Christina Badaracco MPH, RDN, LDN, navigating our food system, labels and the farm bill

    In this episode of At the Table we met with Christina who works as a healthcare consultant, author, and thought leader, focusing on advancing the role of nutrition in healthcare. She applies her expertise in healthcare and public health research, policy, and practice to support leading healthcare...

  3. At the Table with Lilian - Parenting kids with extreme food allergies, navigating school systems and the Teal Light Community

    In this episode of At the Table we sat down with Lilian Wanandy-Perez. Born in Zurich, Switzerland, and raised in Jakarta, Indonesia, she grew up savoring the rich flavors of her mother's home-cooked meals. Although she didn’t initially share her mother’s love for cooking, it was during her…

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  4. At the Table with Kendra Bjoraker PhD - The impact of a rare disease diagnosis, mental health, the process of grieving

    In this episode of At the Table, we sat down with Kendra Bjoraker to discuss the impact to the individual and family when diagnosed with a rare disease. Dr. Bjoraker also opened up about her own personal experiences, and touched on the importance of mental health support and the grieving process....

  5. At the Table with Hilary Kave RD - Sports nutrition, Macronutrient needs, supplements and the Paris Olympics

    In this episode of At the Table, we met with Hilary Kave, who is a Registered Dietitian (RDN) for the United States Olympic & Paralympic Committee at the Olympic Training Center in Colorado Springs, where she crafts personalized nutrition plans to help athletes fuel their bodies for peak...

  6. At the Table with Anna Riverso MS, RD - Eating Disorders, signs and symptoms kids vs teens, management and resources

    In this episode of At the Table with Sara & Juli we dive into the world of eating disorders with Anna Riverso MS, RD. Anna has been working with those with eating disorders for eight years, and she is currently the Director of Nutrition at an Eating Disorder Treatment Center in San Francisco. Her...

  7. At the Table with Dr. Lynn Brann & Dr. Rachel Razza, self-regulation and diet, intuitive eating & child and teen development

    In this episode of At the Table we had two guests, Dr. Lynn Brann and Dr. Rachel Razza from Syracuse University where we discussed how diet and self-regulation are related based on their research in the SELF Regulation Lab. Dr. Lynn Brann is an Associate Professor of Nutrition serves as the Chair...

  8. At the Table with April Anderson - Feeding disorders, feeding tools, table manners and communication

    In this episode of At the Table with sat down with April Anderson, MA, CCC-SLP, IBCLC who is a licensed Speech-Language Pathologist and International Board-Certified Lactation Consultant (IBCLC). She has experience working with children with a variety of speech and language disorders, although…

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  9. At the Table with Dr. Blake Colaianne - Inside Out Movies, Human flourishing & attachment theory in child development

    In this episode of At the Table we sat down with Dr. Blake Colaianne who is an Assistant Research Professor at Penn State University. His research examines how contemplative education supports the social and emotional development of high school and college students. Currently, he is developing...

  10. At the Table with The Mom NP - Toddler constipation, starting solids and holistic medicine options for kids

    In this episode of At the Table, we sat down with Mary Catherine Oechslin, also known as The Mom NP to talk about constipation during the toddler years, formula vs breastfeeding volumes, starting solids, holistic medicine approaches such as the use of Hemp with kids and artificial dies. MC is a...

  11. At the Table with Chef Kevin Tien - Growing up food insecure, what inspired him to be a chef, and being a dad

    In this episode of At the Table, Sara sat down with Chef Kevin Tien who is a five times James Beard Foundation nominee and semi-finalist. He was Food & Wine magazines best new chef in 2018 and was named Washington Business Journal 40 under 40. Chef Kevin opened up about his childhood and what it...

  12. At the Table with Dr. Amit Sharma - lab grown meats, restaurant menus and lunch time at schools

    In this episode of At the Table we sat down with Dr. Amit Sharma and covered topics such us consumer spending trends, lab grown meats, restaurant menu choices and school lunch hour. Dr. Sharma is the Edward Friedman and Stuart Mann Professor of Hospitality Management, the Associate Director of…

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  13. At the Table with Brittany Shapiro - Picky Eaters, Infant Feeding and Allergies

    In this episode of At the Table we sat down with Brittany Shapiro RD, LD, CNSC, CSP to discussed selective eaters, infant feeding tips, allergies and more. Brittany has extensive experience working in the field of pediatric nutrition. She received her degree in dietetics from the University of...

  14. At the Table with Kelly Springer MS, RD, CDN Becoming an RD, School Nutrition and Social Media

    In this episode with sat down with Kelly Springer MS, RD, CDN. Kelly is on a mission to educate the world and strives to improve the lives of others. In 2012, Kelly started her own business Kelly’s Choice, and is passionate about educating the public and promoting their tagline “real people, real...

  15. Welcome to At the Table with Sara & Juli!

    Welcome to our first episode of At the Table with Sara & Juli. This a quick episode to tell you a little more about us and to give you an insight on what is to come this season. We are very excited to share this journey with you and have a great list of guests. Feel free to ask questions and tell...

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ABOUT THIS SHOW

Welcome to At the Table, where Sara and Juli, two pediatric registered dietitians and moms, blend their expertise with their love for wine to serve up a podcast full of food-related insights. From tackling pediatric nutrition and picky eaters to discussing sustainability, we cover it all. Our aim is to provide evidence-based knowledge to support your family's health journey while keeping things fun and engaging. Grab a glass of wine and join us as we explore the delicious world of food together!Music from #Uppbeat:https://uppbeat.io/t/all-good-folks/free-flowin License code: JSDRTK

HOSTED BY

At the Table with Sara and Juli

CATEGORIES

Frequently Asked Questions

How many episodes does At the Table with Sara and Juli have?

At the Table with Sara and Juli currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is At the Table with Sara and Juli about?

Welcome to At the Table, where Sara and Juli, two pediatric registered dietitians and moms, blend their expertise with their love for wine to serve up a podcast full of food-related insights. From tackling pediatric nutrition and picky eaters to discussing sustainability, we cover it all. Our aim...

How often does At the Table with Sara and Juli release new episodes?

At the Table with Sara and Juli has 15 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to At the Table with Sara and Juli?

You can listen to At the Table with Sara and Juli on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts At the Table with Sara and Juli?

At the Table with Sara and Juli is created and hosted by At the Table with Sara and Juli.
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