PODCAST · health
Athletic Aesthetics: Bro Time
by Westin Joos
Just a couple fitness professionals trying to make the world a happier and healthier place.
Episodes
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Bro Time: Episode 19
Bryan and Sonia welcome a healthy and beautiful baby boy to the world (and podcast), Ziggy Hendrix Love. In this episode, we talked current training regiments, endeavors and goals... long and short term effects of high school football... and everything that went down at the hospital leading to…
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Bro Time: Episode 17
WARNING: 1883 SPOILER ALERT Dan has a huge announcement, Westin has allergies, and Bryan had been drinking since noon. This week we talk hogs, hog hunting and hogzilla... guns... crypto... and other brotastic discussions.
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Bro Time: Episode 15
Locker-room etiquette... Joe Rogan... 1883... The "copperhead bite story"... crazy invasive surgeries... and other bro-tastic discussions.
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Bro Time: Episode 14
Bryan has officially finished his final round of chemotherapy! On today's episode the bros discuss surprising new research that shows a correlation between the length of the male "gooch" and fertility (not joking)... serial killers... censorship revolving around the jab... crypto/metaverse......
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Bro Time: Episode 13
Winning free vacations on the radio... A training program that will get you so strong you can make a planet explode with by punching it... the number one way to "beat inflation"... and of course some crypto talk.
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Bro Time: Episode 12
The boys are back after taking a week off. Dan rocks his new "kimono"... Bryan gives a treatment update... and we discuss some mind-blowing opportunities going on in crypto right now, amongst other things. You don't want to miss this!
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Bro Time: Episode 11
Tonight's episode was special for a few reasons… Westin is coming off his Classic Physique win in Chicago, and we were blessed to have numerous surprise guests join us. With Bryan leading into his second week of chemo therapy, he began to experience significant hair loss. So he took matters into...
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Bro Time: Episode 10
Dan started a new job... Bryan is beginning treatment... and Westin is three weeks out from his show. Of course some good old fashioned bull-shittin', and crypto talk.
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Bro Time: Episode 9
Guns.... Fasting.... More clown world talk.... and a few embarrassing stories for your amusement among other things.
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Bro Time: Episode 8
Dan's kitten was born with only one testicle... how COVID made every other sickness/virus magically disappear... and quite a lot of crypto talk, per usual.
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Bro Time: Episode 7
Holistic healing with the Keto/Carnivore diet... The role of humans within the earth's food-chain... and reminiscing on days when we weren't such health nuts.
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Bro Time: Episode 6
The Elites vs. We the People... living in a world full of division and distractions... dealing with things out of your control... and cryptocurrency, of course.
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Bro Time: Episode 5
Making it in America, being a hard worker, loving what you do, caffeine, contest prep, and of course a little crypto talk.
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Bro Time: Episode 4
Underwater adventures in Florida, more crypto talk, and other stuff you'll never know because zoom stopped our meeting early. Next bro chat we'll have the upgraded version so we don't run into the same problem.
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Bro Time: Episode 3
Nature is metal, skydiving, and crypto/stocks.
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Bro Time: Episode 2
Westin, Dan, and Bryan shoot the shit and talk some current events.
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Bro Time: Episode 1
Catching up since Dan's big move to Texas.
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