PODCAST · education
Auddly Enough
by Audrey Broyles
Hi Friends! 🙋🏼♀️ Audrey here. You can call me Auds...Audball...I am a painfully optimistic Learning professional and sports fanatic, highly motivated by setting ambitious goals and fostering meaningful relationships. The "Pod Squad” community is all about celebrating our ENOUGHNESS. We are enough. Smart enough, brave enough, (fill-in-the-blank) enough to live our very best life. But it won’t just land in our lap... are you ready to get after it?!
Episodes
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03. If I Knew Then What I Know Now...
A familiar phrase, unpacked with tenderness. This episode explores hindsight, growth, and the quiet compassion of recognizing that we did the best we could with what we had at the time.
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2. A Heavenly Birthday and Gentle Holiday Hugs
A reflection on Savannah’s second birthday and the complicated tenderness of the holidays after loss. This episode is an offering of gentle hugs, shared love, and permission to move through the season at your own pace.
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01. She Didn't Get To Stay
She Didn’t Get to Stay: A Gentle Relaunch This first episode is tender — part introduction & part love letter to the little girl who changed everything as we honor and remember her 2nd trip around the sun. I’ll play a few reflections I recorded throughout this past year — raw moments, honest...
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Introducing: She Didn't Get To Stay
A brief introduction to She Didn’t Get to Stay — a podcast born from heartbreak, held by faith, and shaped by the love of my daughter who didn’t get to stay. This trailer shares what the show is, why it exists, and the hope we’ll look for together.
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56: No Shortcuts (Marathon Lessons Part 3)
HI Pod Squad! I hope you are enjoying the series so far. In this week's episode - Marathon Lessons Part 3 - we keep the momentum going with 3 new lessons: No Shortcuts (it takes what it takes...) Commit! Sleep! In case anybody hasn't told you yet today, let me be the one to say it.... YOU ARE...
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55. You Are Never Alone (Marathon Lessons Part 2)
Part 2 of our 26 Lessons Learned Training for a Marathon: 3. Listen To Your Body 4. Listen to Your Mind (or Don't) 5. You Are Never Alone Find me on Insta/FB/YouTube @AuddlyEnoughPodcast for daily inspo! #YouAreEnough #AuddlyEnough #Podcast #SelfHelp #PersonalDevelopment #Motivation #Marathoner...
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54. It's All Part of the Experience, Honey (Marathon Lessons, Part 1)
"Clark, Audrey's frozen from the waist down." 🥶 "That's all part of the experience, honey." What an experience marathon training has been! Sometimes I felt like frozen Audrey from Christmas Vacation, but luckily I had the Clark Griswold of running (Anna) by my side with all the optimism and…
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Introducing: 26 Lessons Learned Training for a Marathon
I am back and comin' in hot with some fresh momentum coming off of 6 months of training for a marathon! I found out so much about myself during the training - it's in the journey not the destination, right? - and I wanted to bring some lessons learned to the Pod Squad! Some things that worked for...
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53. Celebrate Small Victories
This week is all about celebrating victories, big or small! Also a reminder that new habits take time. Keep working and know that greatness is just around the corner!! And in case nobody has told you today yet - you are enough!
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52. Embrace the Hiccups
Now that our beginning of the year planning has commenced (though the work has just begun) this week is a short and sweet reminder of what might come next. If you have already hit a road block with your goal, ME TOO - all the cool kids are doing it!! Keep on keeping on. Embrace the hiccups. Laugh...
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51. Keep Momentum with Daily Routines
Let's get cracking on those 2022 goals! Motivated? Inspired? I hope so! But you know what happens next....we get busy. We experience hiccups....we lose track of time. Next thing we know it's June and we haven't made any progress on our goals. Not this time! Here are some routines that WINNERS...
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50. Are You in the Wrong Room?
This week's episode is all about auditing your environment - more specifically, the people in it! Cause after all, you are the sum of who you surround yourself with - whether you like it or not. So how about we like it?! Let's take control with simple tips to make sure you have (5) key people in...
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49. Will the real time robbers please stand up?
Time....We think there's not enough of it... And if we are going to achieve our BIG GOALS for the year, we know we are going to need time on our side! So this week, we are going to go through the practice of auditing our time. I will share ways to track our time, and then we will set forth a plan...
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48. Don't Stop Believin' (The Journey)
While it is important to be able to vividly picture the destination of where we aspire to go (in goal-setting), it is equally important to be able to understand the Journey - what we are going to have to do to get there. In order to put the work boots on our words, there are some very important...
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47. Dream On
Yes, just like Aerosmith tried to tell us "Dream until your dreams come true". This week we continue on our new year journey focusing in on our Dreams - But first I get a little real and raw. It's time to shoot our shot - what do we want to achieve in the next 5 years? The wilder the dream, the...
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46. The Most Positive in the Room
The most positive in the room....yes, it's a covid joke. Not to make light of having it, but to find light and positivity with this newfound time while I quarantine this weekend. What better way to spend it than with the Pod Squad?! I will share a few nuggets of positivity and as I recommit my...
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45. An Attitude of Gratitude This Holiday Season (Re-Release)
Isn’t it great that we get to dedicate a day to be intentional about thanking those we care about? I am always looking to add more gratitude into my day-to-day so that it is not a one time a year thing – but of course we fall short. So make up for lost time this Holiday Season! A Re-Release from...
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44. Shoot Your Shot
A mini episode this week, back in action, and reflecting on a half marathon race. Shoot your shot y’all, 6 weeks left in 2021!!
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43. Ways to Beat Bed Brain
What the heck is bed brain?! You know the drill. You lay down in bed after a long day. You are exhausted, ready for sleep. You replay the thing that went wrong in the day. And if you can’t think of something fresh, you think of that highlight reel of all the things that have gone wrong in the…
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42. Leave Simone Alone (not in the way you'd expect)
We all are watching the Olympics this month, and hopefully being inspired! But that's not what this episode is about. This week I address the trending topic of the week - Simone Biles: Hero or Quitter? But we aren't going to pick a side. I challenge you to see that it also could be neither. And…
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41. Why Daily Affirmations?
What bad can come from starting your day with a positive outlook? I am not talking toxic positivity. But what I am saying is that I don't think there is a way to strike a perfect balance of positive and negative thinking. So why not err on the side of positive to prepare you for a productive…
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40. 1 Powerful Way to Build Resilience
“I can be changed by what happens to me. But I refuse to be reduced by it” – Maya AngelouIn a year of change, we all took a crash course. - We changed the way we walk out of the door (wallet, keys, phone… mask) - Maybe you lost your job, or were furloughed. Getting back on the market is hard! -...
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39. Do you like you?
"You can never feel lonely when you like the person you're alone with" - Wayne Dyer. It is a pretty powerful feeling to be quiet and alone with yourself and not feel lonely - that's next level peace! If you find yourself not feeling so great when you are alone: a) ily you you are awesome and…
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38. Gratitude Turns What You Have Into Enough
Gratitude turns what you have into enough. Another trip around the sun brought so much to be thankful for. the year that I finally: started a podcast, where I’ve tapped into creativity I was too scared to pursue for SO long. I’m living louder and it still terrifies me, but mostly fires me up! I...
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37. Love Makes a Mom
Happy Mother’s Day!!! To all those out there who have one, are one, loved and lost one, are praying to become one, or loving a child that it in heaven— love makes a Mom. So no matter your family dynamic or your status, this episode is for you!
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36. TBH, It’s National Honesty Day!
To Be Honest, can’t we all use a day a year to focus on being honest!? Honest with ourselves...about ourselves. Honest with others....about ourselves. Honest with others...about everything! This week we unpack all of that, as we emphasize honesty on Friday April 30th - National Honesty Day.Give…
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35. A Picnic for Your Mind
Why would I want a picnic mindset? A picnic is a meal taken outside as part of an excursion - to often enjoy the scenic surroundings. Are you taking life's moments as part of an excursion - are you enjoying it's scenic surroundings...or just taking it as it comes. Picnics are a way to inspire…
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34. High Fives All Around
Did you know that Thursday, April 15th is National High Five Day?! Are you a High Five enthusiast like me? This is a game changer and my calendar will never go unmarked again. Tune in this week to learn about the history behind the holiday, and say YES to the challenge I present to you for...
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33. What's Right is Not Always Popular
"What's Right is Not Always Popular....What's Popular is Not Always Right" It is a slogan I always have to remind myself. One engrained when we are youngings! Yet I feel like it has become contageous to do what is popular....This week we take on the topic of social media downward spirals...of the...
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32. That’s What She Said on Differences
Last episode of the TWSS series is comin at ya! Apologies if I sound hungry while recording, doing a 40 hour fast and just about ate the mic a few times. Anywho....DIFFERENCES. We all have them. But we are also way more alike than we think. I challenge you to stay true to yourself and don’t let…
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31. That's What She Said on Comparison
In this week's edition of That's What She Said, we will focus in on comparison. Do you compare your life to those around you, leaving yourself stuck in a comparison hangover? Prettier….thinner…younger….fitter….AHHH. Stop it! We’ll unpack some of these on the show, and take a closer look at "it's...
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30. That’s What She Said on Luck
Continuing with the series inspired by Witty Words from Wise Women, this week we take a look at the notion of luck. Lady Luck....sometimes you’re wondering where’s she at, and when’s she gonna give me my break!?Let’s challenge the notion of luck, and look at Oprah’s take, drawing our focus to...
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29. That's What She Said on Limiting Beliefs
To recognize Women's HIstory Month, the rest of the March episodes will have the theme of "That's What She Said" - inspired by Witty Words from Wise Women - a compliation of B.A quotes from B.A women through the ages - from Beyonce, to Queen Elizabeth! This week's focus is on limiting beliefs....
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28. 40 Days & 3 Ways to Be Kind
I wanted to take some time this week to chat about how I am spending the next 40 days – with Lent! Now if you don’t reserve Lent – don’t worry this episode is still for you! What I want to do is share some ways you can spend 40 days….whether religiously...spiritually…but without a doubt,...
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27. How to Be a GG: Win the Year with Daily Routines
Over the last few weeks, we’ve been peering off to the great unknown and imagining a life where we consistently show up as the best version of ourselves. 🟣 New Year, Best Me. Idk about you, but to me, the thought of living my best life takes my breath away like an open Arizona sky 😍 Equal parts...
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26. How to Be a GG: Level-Up Your Company
Some of the greatest Personal Development minds have been quoted on the importance of the people you surround yourself with. “Who you spend time with is who you become.” - Tony Robbins“You are the average of the five people you spend the most time with.” - Jim RohnWhat and who surrounds you has...
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25. How to Be a GG: TIME Hacks & Tracks
Where does the TIME go? No really...where does it go? Do you know? You oughta know! With purpose comes goals, and of course, new habits we are going to need to achieve those goals. But before we get into habits, we have to ID where the time goes. This week we will take a look at common "time...
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24. How to Be a GG: The Destination & The Journey
This week, as a contiuition of the purpose statement we created last week, we will take a look at our VISION, and the JOURNEY. In order to manifest the life that we want, we have to first visualize the specific things I want to accomplish. I will challenge and guide you in coming up with your…
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Introducing the How To Be a Goal Getter (GG) Series!!
Happy to announce the Auddly Enough series that will propel us into the next few weeks, as we spend some time taking a close look at the ambitious goals that we want to accomplish, this year and beyond. How to Be a Goal Getter Together, we will focus on tangible and tactical tips on how to ensure...
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23. Kick-Start Your Year with PURPOSE
ON PURPOSE. With PURPOSE. For PURPOSE.Do you ever take the time to ask yourself: When am I happiest? When does the time fly by? What daily activities do I look forward to?It is time to manifest what we want out of this year - and it starts with setting a direction. I know that the beginning of…
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22. Enough Hindsight in 2020: A Series Highlight Reel
Time for a shiny new year! But not so fast....let's not forget to hold onto those lessons learned to help propel us into the new year. 2020 --we learned A LOT! And through the last 15 weeks, I had the enormouse pleasure of hosting a variety of high performers I have the priveldge to know and…
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21. Enough COMMUNICATION in 2020 with Lydia
Of all the lessons that 2020 has taught us....whether they were lessons welcomed, or lessons imposed, I think we can all reflect on how communication played a BIG part in navigating through the year of all years. This week, I got to sit down with a good friend and colleague, communications guru...
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20. Enough WORDS in 2020
A solo mini-episode coming at you to start the week. WORDS.... There's so dang many of them. There's so many ways we can say the things we want to say. And often, we find that it is not WHAT you say, but HOW you say it. Let's unpack that with a few real-life anecdotes, and application. I will…
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19. Enough JOY in 2020 with Keeley
Do you feel like you’re playing a hopeless game of hide-and-seek this year....try as you may, can’t seem to find joy? You are not alone, and nobody could possibly blame you! This week, let us help you get in the holiday spirit - it is truly our pleasure :) My cousin-in-law Keeley always says...
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18. Enough GRATITUDE in 2020
Finding a way to feel and express more gratitude in the year of all years - has Audrey done lost her mind?! Probably...but hear me out. In this week's episode, in the spirit of Thanksgiving, I explain research behind why it can be so dang hard to find goodness in a day. It is actually science,...
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17. Enough KNOWLEDGE in 2020 with Chelsea
It is undeniable that we all have learned A LOT this year. Maybe you've learned about yourself and how resilient you can be through the year of all years! Or perhaps you learned how to be creative when you're out of toilet paper...One thing we have surely all took a crash course in, is the...
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16. Enough LIFE in 2020 with Diana Beltran
Diana is a FIRECRACKER in all senses of the word. When it comes to living life, she does it to the absolute fullest. She shares with me the passion and trade and career in hospitality thus far, but it's her journey today, and the road ahead is where the MAGIC happens. We talk wellness, her…
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15. Enough FEAR in 2020
In the true spirit of spooky season, this week’s episode is decidedly on the topic of fear. If we are being lighthearted... Fear of leg day., or bad breath. If we’re being a little more serious….Fear of flying...snakes…spiders...heights...the dark. What about the fears that really hold us back in...
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14. Enough AGILITY in 2020 with Sara
Some make excuses....and some make it HAPPEN. Sara my friend, you are undoubtedly the latter. Sara is a good friend and colleague of mine and we go way back to our early hotel HR days. Sara is HR GOALS, so I absolutely could not wait for the opportunity to hear how she is tackling the task that…
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13. Enough PURPOSE in 2020 with Coach Jackson
"You don't need to be crazy passionate about your job. Be crazy passionate about your life." What makes you forget to eat? Have you ever been so immersed in an activity, that the time just passes by, and next thing you know, it's dinner - and you forgot to eat breakfast? Oh...Em...Gee..This…
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ABOUT THIS SHOW
Hi Friends! 🙋🏼♀️ Audrey here. You can call me Auds...Audball...I am a painfully optimistic Learning professional and sports fanatic, highly motivated by setting ambitious goals and fostering meaningful relationships. The "Pod Squad” community is all about celebrating our ENOUGHNESS. We are enough. Smart enough, brave enough, (fill-in-the-blank) enough to live our very best life. But it won’t just land in our lap... are you ready to get after it?!
HOSTED BY
Audrey Broyles
CATEGORIES
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Frequently Asked Questions
How many episodes does Auddly Enough have?
Auddly Enough currently has 60 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Auddly Enough about?
Hi Friends! 🙋🏼♀️ Audrey here. You can call me Auds...Audball...I am a painfully optimistic Learning professional and sports fanatic, highly motivated by setting ambitious goals and fostering meaningful relationships. The "Pod Squad” community is all about celebrating our ENOUGHNESS. We are...
How often does Auddly Enough release new episodes?
Auddly Enough has 60 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Auddly Enough?
You can listen to Auddly Enough on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Auddly Enough?
Auddly Enough is created and hosted by Audrey Broyles.
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