Audrey has a podcast

Episodes

1. 15

   Introduction

   Introduction

   Dec 10, 2023

   6m
2. 14

   Living in Tandem

   Preface

   Dec 4, 2023

   5m
3. 13

   Continuation of last podcast - from 2020-2021 how do we feel?

   On the last episode I talked about how I experienced a spiritual awakening and all the gifts that bestowed unto me. Now that we have turned a corner and have ushered in 2021 - I feel I have hit a wall. I am unwell, unmotivated and feel COVID heavy. If you want to know what that means you will…

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   Jan 26, 2021

   10m
4. 12

   I take a look back at 2020.

   When we went into lockdown in March 2020 I didn’t expect it to be the catalyst to a spiritual awakening. I grappled with leaving the organization I founded, how best to take care of my son and how to let go of toxic relationships. This podcast is about the light within the darkness.

   Jan 14, 2021

   20m
5. 11

   Kim Fitzpatrick one of Canada’s most influential women.

   Kim is an entrepreneur, coach, wife, mother, sister, mentor and friend. She is all about women empowering women. She is the founder of Legacy - more than just a headband company (proudly made in Canada). We discuss how Beach Body can help you live your best life; food, exercise and lifestyle. We...

   Dec 6, 2020

   33m
6. 10

   Nursing is a hard job and COVID has made it even harder.

   I sit down with Kelly Keating, a Montreal nurse to talk about what it feels like to be on the front lines of this pandemic. Before we dive into it we talk about something we both have in common and it’s super rare. We move on talk about our fur babies. Her love lies with a poodle named Theodore....

   Nov 30, 2020

   31m
7. 9

   Jerry is a fun loving guy with a BIG heart.

   The owner of soon to be 3 gyms on the South Shore of Montreal. He is a ball of energy. He not only lives to encourage people to live a healthy lifestyle style he is always setting new goals for himself to prove he can do hard things. He believes strongly in helping others and has raised a...

   Nov 23, 2020

   30m
8. 8

   Sheila, an American police officer shares how George Floyd made her reflect on life.

   Sheila was born in Puerto Rico, raised in Brooklyn and now lives in Albany, New York. A newly retired police officer and mother to two girls. She is invested in a healthy life style; she eats clean, runs marathons and lifts. We talked about social media and it’s positive and negative effects....

   Nov 16, 2020

   32m
9. 7

   Angela; avid runner, autism mama and entrepreneur.

   Have you ever met someone and you just click? It feels as though you have known them for a long time! That is Angela. I have been following her for awhile on social media and loved her messaging. We talk about why she started running and what it means to her. Her career in adult education for...

   Nov 9, 2020

   29m
10. 6

    Dawn Maybury and I share our highlight reel - well what we could fit into 30 minutes anyway.!

    I often call Dawn my wifey - she has been there for me in so many ways. We talk about our work at S.Au.S. her African safari, being at the Boston marathon and COVID. Together we never have a dull moment!!!

    Nov 2, 2020

    32m
11. 5

    Two mama bears sit down to have a conversation about work, children and connection.

    Desiree and I met almost 2 years ago and we connected immediately. She has been a teacher, mentor sister and friend. She was instrumental in helping me on my spiritual awakening journey over these past few months. Desiree has connected me with some amazing women such as; Mama Oracle and Kimiko...

    Oct 26, 2020

    34m
12. 4

    Manisha speaks out on autism.

    Have you ever wondered what it is like to grow up with a brother who is non-verbal, anxious and autistic? Manisha can tell you. She is big sister to Keyan. She has also had to endure her parents advocacy work. Wanna know how she feels about how open I am? Then take a listen. I promise this 25...

    Oct 17, 2020

    28m
13. 3

    Mental health issues don’t define us.

    I have suffered from depression, panic attacks and an anxiety disorder. I have seen dark times but with love, support and hard work I have created a beautiful life. I don’t want you to feel alone if you need someone to talk to I am here for you.

    Oct 11, 2020

    15m
14. 2

    My very first podcast

    Why a podcast? Why not? My creative brain has brought me to this place. A lover of content creation - after years of posting on social media, writing a blog and making Vlog’s I thought podcasting would help me find my voice. I hope you will join me in this new chapter.

    Oct 5, 2020

    13m
15. 1

    Audrey has a podcast (Trailer)

    Sep 17, 2020

    0m