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PODCAST · education

Authentic Living Studio with Deanna Grey

by Deanna Grey

Tools, Tips, Thoughts and Intuitive Messages on Living Your Best Life. A unique combination of traditional & non-traditional, Deanna draws on her experience as a certified Holistic Life & Career Coach, a Spiritual Intuitive and a former Mental Health Counselor to share wisdom and guidance on the path to authenticity.

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Episodes

  1. Each Moment is a Gift

    I share thoughts on what our life might be like to adopt this perspective. How might we enrich our lives if we practice mindfulness of the gifts in our days?

  2. Chance - Is it random? Or is it created?

    I share some thoughts on chance and how our thoughts and feelings can increase the number of chances and opportunities we experience in our lives.

  3. Zap Stress and Worries with 5 Senses Mindfulness!

    I guide you through a mindfulness exercise that helps your body and mind relax and come into the present moment.

  4. Understanding and Coping with Grief

    I share information on understanding and coping with grief.

  5. Change, Fears and Trust

    I share thoughts on how trust can overcome the fear of change - especially if change takes you in a direction that those around you might not understand or support.

  6. Approaching Life with Curiosity

    I share some of my thoughts on curiosity and how living from a place of curiosity can increase our happiness and joy. This episode also includes a channeled message from the Council of 12.

  7. Generosity

    I share some thoughts on generosity and how true generosity is entwined with Divine Love, and how it serves both the giver and the receiver.

  8. Change is Possibility in Motion

    I share some thoughts on change and then offer a channeled message from the Council of 12 Elders.

  9. Announcement: It's time to start working together again!

    A simple announcement that I'll be returning to doing regular podcast episodes. These episodes will focus on intuitive coaching, channeled messages, and tips for creating your best life.

  10. Recrafting Your Life

    After an 11-month hiatus from my podcast, I'm ready to return and share more tools, tips, thoughts and intuitive messages on living your best life.

  11. Day 365. "Final Episode of the 365 Day Challenge"

    (5 min) Tune-in as I share some thoughts on my year long challenge to post 365 episodes in 365 days.

  12. Day 364. "Surrender Into Who You Really Are"

    (4 min) I share thoughts on what it means to surrender into your True Self.

  13. Day 363. "Loneliness"

    (5 min) A lot of people are experiencing loneliness right now. Tune in for some thoughts on how to identify what you are longing for and how to move through it.

  14. Day 362 "Intuitive Message - Love"

    (3 1/2 min) I share an intuitive message on Love.

  15. Day 361. "Negative Self-Talk"

    (5- 1/2 min) Learn some tips for shifting away from negative self talk so you can live a better life.

  16. Day 360. "Taking On A Big Challenge"

    (5 min) I share some tips on how to success manage the excuses and blocks to completing a big challenge.

  17. Day 359. "Understanding the Grief Journey"

    (5 min) I share 10 things to keep in mind when grieving.

  18. Day 358. "Letting Go"

    )5 min) Tune-in for some thoughts and tips on how to let go of things or relationships that are past their 'best by' date.

  19. Day 357. "The Origins of Happiness"

    (5 1/2 min) Shift your understanding of the origins of happiness from external sources to an internal state of being.

  20. Day 356. "Key Pieces Of Good Communication"

    (5 min) Learn some tips on how to be a good communicator.

  21. Day 355. "Intuitive Message"

    (5 min) I share an intuitive message I received on the power to create through words, thoughts and beliefs.

  22. Day 354. "Embrace The Totality Of Your Life"

    (4 min) I share thoughts on the importance of accepting our experiences and ourselves.

  23. Day 353. 'Jokes'

    (3 min) One final episode on jokes!

  24. Day 352. "Ebb & Flow"

    (3 - 1/2 min) I share some thoughts on how making the most out of the both the ebb and flow phase of things and relationships can help you live your best life.

  25. Day 351. "Genesis"

    (5 min) I share some thoughts on how being a first rate version of yourself is the genesis of living your best life.

  26. Day 350. "True Values"

    (4 1/2 min) Learn how values based on the wisdom of your True Self will help you live your best life.

  27. Day 349. "Intentional Variety"

    (5 min) Learn how intentionally bringing variety into your life will help you become a better version of you.

  28. Day 348. 'Mini-meditation on Peace'

    (6 1/2 min) Join me for a mini-meditation focused on peace.

  29. Day 347. "Regrets & Self-Forgiveness"

    (5 min) If you have some big regrets, tune-in for some ideas on how to forgive yourself and move forward.

  30. Day 346. "Adapting To Change"

    (5 min) Learn how accepting change rather than resisting it can make the change more manageable and maybe even fun.

  31. Day 345. "Self-Regulation"

    ( 5 min) Learn why self-regulation is an important skill when it comes to living your best life.

  32. Day 344. "What Are You Thirsting For?"

    (4 min) Is there something in your life you are thirsting for, yearning for? If so, tune in for some ideas on how to identify what's holding you back and how you can start to quench that thirst.

  33. Day 343. "Short-Comings & Flaws"

    (5 min) I share some thoughts on how looking at yourself as a whole person rather than focusing on perceived shortcomings will help you live a better life.

  34. Day 342. "Seasons of Life"

    (4 -1/1 min) I share my thoughts on how to live your best life in what ever season of life you are in.

  35. Day 341. "I see the Divine in You"

    (3 min) I share some thoughts and intuitively guided words.

  36. Day 340. "Give Freely or Don't Give"

    (4 min) I share how choosing to give freely helped me through a frustrating situation.

  37. Day 339. "Positive Affirmation: Releasing Negativity"

    (4 1/2 min) I share a positive affirmation exercise to help release negativity and open to joy.

  38. Day 338. "Mitigating Fear" Part 2

    (5 min) Part 2 of a 2 part series on managing and overcoming fear.

  39. Day 337. "Mitigating Fear" Part 1

    (4 1/2 min) Tune-in for a look at how fears keep us from seeing the details we might need to effectively respond to a frightening situation.

  40. Day 336. "Nobody Likes A Braggert"

    (4 -1/2 min) Learn how to share accomplishments in healthy, validating ways.

  41. Day 335."Hot Potato Soup"

    (4-1/2 min) I look at mindfulness and how it can help you slow down and fully experience your life.

  42. Day 334. "Intuitive Message"

    (3 1/2 min) I share an intuitive message I received on combing divine wisdom with divine love to make better choices.

  43. Day 333. "Mastery"

    (4-1/2 min) Explore mastery and how it can help you live your best life.

  44. Day 332. "Identifying Your Values"

    (5 min) Learn some tips on how to identify and live by your values.

  45. Day 331. "Personal Mottos"

    (5 min) I share the benefits of having a personal motto and offer some ideas for mottoes you can adopt or adapt for your own.

  46. Day 330. "Intent Is The Starting Point"

    (4 min) I share my thoughts on a 3-part formula for success (Intent + Commitment + Belief)

  47. Day 329. "Non-Episode"

    (1 1/2 min) Just a quick episode to let you know I'm too tired to do a real episode.

  48. Day 328. "Creating A Good Compromise"

    (5 min) Learn 5 tips on how to compromise.

  49. Day 327. "Intuitive Message on Love"

    (4 min) I share an intuitive message about infusing yourself with love before making decisions.

  50. Day 326. "Making Hard Decisions"

    ( 4-1/2 min) Learn some tips for managing the emotions that come up when you have to make a hard choice.

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ABOUT THIS SHOW

Tools, Tips, Thoughts and Intuitive Messages on Living Your Best Life. A unique combination of traditional & non-traditional, Deanna draws on her experience as a certified Holistic Life & Career Coach, a Spiritual Intuitive and a former Mental Health Counselor to share wisdom and guidance on the path to authenticity.

HOSTED BY

Deanna Grey

Frequently Asked Questions

How many episodes does Authentic Living Studio with Deanna Grey have?

Authentic Living Studio with Deanna Grey currently has 376 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Authentic Living Studio with Deanna Grey about?

Tools, Tips, Thoughts and Intuitive Messages on Living Your Best Life. A unique combination of traditional & non-traditional, Deanna draws on her experience as a certified Holistic Life & Career Coach, a Spiritual Intuitive and a former Mental Health Counselor to share wisdom and guidance on the...

How often does Authentic Living Studio with Deanna Grey release new episodes?

Authentic Living Studio with Deanna Grey publishes regularly with 376 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Authentic Living Studio with Deanna Grey?

You can listen to Authentic Living Studio with Deanna Grey on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Authentic Living Studio with Deanna Grey?

Authentic Living Studio with Deanna Grey is created and hosted by Deanna Grey.
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