PODCAST · business
Authentic Tea - Mindful Career Change for Doctors
by Dr Rachel Beanland
Join me, Dr Rachel Beanland, Public Health Doctor, Meditation Teacher and Physician Coach. Hear stories of women in medicine who created unique paths & ways to live more mindfully. Throughout my career, I experienced the challenge of finding the right path & the desire to be authentic. Transitioning from clinical medicine, I struggled to find role models & turned inward to explore how mindfulness could guide me. My hope is to provide an inspiring light to doctors who want to free their inner selves, cultivate calm & balance, do medicine differently and make a bigger impact in the world.
Episodes
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Leisha Drews - Hormonal Health and Finding Balance Ep. 67
Episode Summary In this episode of the Authentic Tea podcast, host Dr Rachel Beanland talks with Leisha Drews, a registered nurse turned functional diagnostic nutrition practitioner and holistic hormone coach. Leisha shares how her experiences in hospital medicine and motherhood led her to…
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Empowering Women Through Climbing with Anyssa Lucena from Genuine Climbing - Ep 66 PODCASTHON
www.podcasthon.org In this special episode of the Authentic Tea Podcast for Podcasthon, Dr. Rachel Beanland speaks with Anyssa Lucena, founder of Genuine Climbing and a breast cancer survivor. They discuss the therapeutic benefits of climbing, the empowerment it brings to women, and the journey…
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Mindful Running and Self-Care for Doctors with Dr Michelle Quirk - Ep.65
In this episode of the Authentic Tea podcast, Dr. Rachel Beanland interviews Dr. Michelle Quirk, a board-certified pediatrician and certified run coach. They discuss Michelle's journey from struggling with running to becoming a passionate coach who helps others find joy in running. The…
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International Women's Day Special: Celebrating women's stories and holistic health - Ep.64
In this episode of the Authentic Tea Podcast, Dr. Rachel Beanland celebrates International Women's Day by reflecting on the life and contributions of Hildegard of Bingen, a historical figure who pioneered holistic health practices. The conversation emphasizes the importance of women's…
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Finding yourself in your medical career by empowering women through menopause - Stacy Brix Ep.63
In this conversation, Dr. Rachel Beanland interviews Stacy Brix, a health and wellness coach specializing in perimenopause and menopause. Stacy shares her journey from clinical practice to coaching, emphasizing the importance of holistic approaches to women's health. They discuss the challenges...
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Creating clarity on the next steps in your medical career change - Ep. 62
In this episode of the Authentic Tea Podcast, Dr. Rachel Beanland discusses the concept of clarity in career transitions. She shares her personal experiences of feeling stuck and emphasizes the importance of understanding one's 'why' as a guiding principle for making career decisions. Dr.…
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Following Your Purpose in Medicine: Dr. Basima Williams' Transformational Journey - Ep.61
In this conversation, Dr. Basima Williams shares her journey from traditional primary care to functional medicine, emphasizing the importance of nutrition, gut health, and patient empowerment. She discusses her experiences integrating functional medicine into her practice, the role of family...
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Empathy, Advocacy, and Root Causes: Redefining Modern Medicine with Dr Shadi Vahdat | Ep. 60
In this conversation, Dr. Shadi Vahdat shares her journey from conventional medicine to holistic and functional medicine, driven by personal experiences and a desire to empower patients. She discusses the importance of patient advocacy, the challenges of navigating the healthcare system, and how...
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Gratitude as a tool to support your medical career change - Ep. 59
Dr. Rachel Beanland explores the transformative power of gratitude, especially during times of change such as career transitions. She discusses the science behind gratitude, its benefits for emotional wellbeing, and practical ways to incorporate gratitude into daily life. The conversation...
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Breaking barriers and building balance in Orthopaedics with Dr Adrienne Towsen - Episode 58
In this conversation, Dr. Adrienne Towsen shares her journey as an orthopedic surgeon, discussing the challenges she faced and how she balanced her career with being a single mother. She highlights the importance of mentorship, the need for more women in orthopedics, and her passion for ballroom...
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Planting a seed of intent for the year ahead and creating your level 10 life - Episode 57
In this episode, Dr. Rachel Beanland reflects on the new year and shares insights on setting intentions, practicing mindfulness, and utilizing the Level 10 Life framework to assess various aspects of life including personal growth, finances, career, friendships, spirituality, and health. She...
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Holistic healing and integrative approaches in medicine with Dr Laila Contractor - Episode 56
In this conversation, Dr. Rachel Beanland speaks with Dr Laila Contractor, an integrative psychiatrist, about her journey into holistic healing and the importance of addressing root causes of psychiatric symptoms. Laila shares her personal experiences with illness that led her to explore...
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Medical leadership with mindfulness, intention and humanity with Tammy Delaney-Plugowsky- Episode 55
In this conversation, Dr. Rachel Beanland interviews Tammy Delaney-Plugowsky, a retired critical care nurse turned executive wellness coach, who shares her journey through burnout and her transition into coaching. Tammy discusses her extensive career in public health, the impact of burnout on her...
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Connecting to joy and finding your spark in medicine and women's health with Dr Soma Mandal- Episode 54
In this conversation, Dr. Soma Mandal shares her journey as a board-certified internist specializing in women's health. She discusses her early experiences in medicine, the importance of preventive care, and her passion for educating women about menopause and holistic health. Dr. Mandal…
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Digging deep to find the desire to succeed in life and in medicine with Dr Luissa Kiprono - Episode 53
In this conversation, Dr. Luisa Kiprono shares her inspiring journey from a traumatic childhood in Romania to becoming a successful physician specializing in high-risk pregnancies. She discusses her motivations for entering medicine, the challenges she faced, and her commitment to making…
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Navigating uncertainty in a medical career through spirituality with Dr Amy Walsh - Episode 52
In this episode of the Authentic Tea Podcast, Dr. Amy Walsh shares her journey as an emergency physician and her evolving focus on providing emotional and spiritual care for healthcare workers. She discusses her experiences during the COVID-19 pandemic, the importance of post-traumatic growth…
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The power of mindfulness in career changes - my physician coaching life as a doctor - Episode 51
In this conversation, Dr. Rachel Beanland shares her journey from clinical medicine to public health and coaching, emphasizing the importance of mindfulness, clarity, and purpose in career transitions. She discusses the challenges healthcare professionals face when seeking change and how her...
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The joys of podcasting as a doctor- finding and sharing your authentic voice - Episode 50
Whoop whoop - we are celebrating 50 episodes of the Authentic Tea podcast. In this celebratory 50th episode of Authentic Tea, Dr. Rachel Beanland reflects on her podcasting journey over the past four years. She shares insights on the importance of authenticity, the power of storytelling, and the...
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Embodied connection & coaching- keys to true transformation with Jane Dye- Episode 49
Jane Dye, a former hospital-based psychiatric nurse and director of nursing, transitioned to become an independent health and wellness coach. She wanted to provide personalized care and guidance to help clients create greater health and happiness. Jane's journey was motivated by the limitations…
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Navigating life changes with creativity with Dr Amy Breen: Episode 48
In this conversation, Dr. Amy Breen shares her transformative journey from being an emergency medicine physician to a wellness manager and health advocate. She discusses her experiences living in Spain, the inspiration behind her memoir 'Tranquila', and the challenges of balancing work and family...
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Trailer for the Authentic Tea Podcast
Welcome to Authentic Tea - The Mindful Doctors' Coach Podcast! Hosted by Dr. Rachel Beanland, a Public Health Doctor, Meditation Teacher, and Physician Coach. Throughout Rachel's career, she has experienced the highs and lows offinding the right path in medicine, struggling with the desire to be...
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Changing expectations & embracing new experiences in medicine with Dr Victoria Andarcia: Episode 47
In this conversation, Dr. Victoria Andarcia shares her journey from traditional internal medicine to integrative and functional medicine, focusing on women's health and hormonal balance. She discusses the challenges of burnout, the importance of holistic practices like meditation and exercise…
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Self-confidence in mid-life career changes with Alexandra Dotcheva - Episode 46
In this conversation, Alexandra Dotcheva shares her journey from being a professional violinist to a registered nurse and author. She discusses her book, 'It Really Is Simple: A Holistic Approach to Self-Confidence,' which aims to empower readers to overcome self-doubt and embrace change.…
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The power of meditation in medicine with Dr Disha Mookherjee - Episode 45
In this episode of the Authentic Tea Podcast, Dr. Rachel Beanland speaks with Dr. Disha Mookherjee, a cardiologist and meditation teacher, about her journey into meditation and its profound impact on her life. Disha shares her personal story of loss and how it propelled her into a spiritual...
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Creating safe places for healing in medicine with Dr Lida Fatemi - Episode 44
In this conversation, Dr. Lida Fatemi shares her journey from a successful career in internal medicine to experiencing severe burnout, which led her to explore alternative healing methods, including psychedelics. She discusses the importance of feeling valued as a physician, the stigma…
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Making an impact and leaving a legacy with Dr Katrina Nguyen - Episode 43
Dr. Rachel Beanland interviews Katrina Nguyen, a paediatric gastroenterologist and founder of Faithful-2-Fitness, a nonprofit organization fighting childhood obesity. Katrina shares her personal journey as a child refugee from Vietnam and how it shaped her career and passion for helping children....
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Creating your dream work-life balance and making an impact in the world - Episode 42
In this episode, Dr. Rachel Beanland explores how women in medicine can create meaningful, fulfilling careers and achieve work-life balance. She shares her own journey and provides actionable steps for listeners to take. The key steps include unpacking beliefs about being a doctor, redefining...
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Holistic health care and living with purpose with Dr Sheila Carroll - Episode 41
Dr. Sheila Carroll, a pediatrician turned life coach, discusses the importance of living on purpose and empowering parents to improve their children's health. She emphasizes the need for lifestyle changes, such as nutrition, sleep, and exercise, to address childhood obesity and other health…
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Defining wellbeing as a doctor with Dr Amrita Sen Mukherjee: Episode 40
Authentic Tea podcast - Episode 40 Dr. Amrita Sen Mukherjee shares her journey of exploring the concept and importance of wellbeing, which started during her medical school days and was influenced by her father's experience as a single-handed GP. She emphasizes the need to consider the human…
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Finding career fulfillment by educating on skin health & podcasting with Dr Mary Alice Mina: Ep:39
Dr. Mary Alice Mina, a dermatologist and host of The Skin Real podcast, shares her journey into sharing skincare expertise online and the importance of providing evidence-based information. She discusses the challenges of navigating the world of social media and distinguishing herself from...
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The Dharma Method - Mindfully transitioning your medical career with clarity and confidence. Ep:38
In this episode, Dr. Rachel Beanland introduces the Dharma Method, a unique approach to help doctors transition from full-time clinical practice to a career that aligns with their values and passions. She discusses the challenges doctors face in feeling trapped and unfulfilled in their medical...
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BONUS: Mindful online business creation - embracing creativity and imperfection
Dr Rachel Beanland, a public health doctor and professional coach, shares her insights on mindfully creating an online business. She emphasizes the importance of finding balance in an unbalanced world and creating a unique career path aligned with one's purpose and values. Dr Beanland provides...
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Intentional living and entrepreneurship after clinical medicine with Emma DeSouza: Ep: 37
Emma DeSouza is an IVF mom with bipolar disorder and fibromyalgia, and she is passionate about intentional living and storytelling. She believes that we can intentionally choose a different future and make new decisions every day. Emma's career journey started with a Bachelor's degree in…
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Integrating spirituality into a career as a doctor - the rising of feminine energy with Dr Zaayin: Ep 36
Zaayin, a travelling hospital doctor and author of the spiritual novel 'With Love from Planet B', discusses the role of literature in responding to climate change. She shares her journey of writing the book as a response to the lack of action on climate change and the spiritual awakening she...
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Approaching obstacles with wisdom and resilience with Dr Laura Gabayan: Ep 35
Dr. Laura Gabayan, author of Common Wisdom, discusses the eight scientific elements of a meaningful life. She conducted interviews with 60 wise individuals between the ages of 50 and 79 and identified resilience, positivity, spirituality, humility, tolerance, creativity, curiosity, and connection...
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Staying true to yourself and embracing growth in your medical career with Dr Shafer Stedron: Ep 34
Authentic Tea Podcast Episode 34 Dr. Shafer Stedron, a physician and life coach, shares her journey of reclaiming her story and using storytelling for personal development. She discusses the power of storytelling in promoting health and the importance of self-awareness and mindset in living an...
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Welcome to Season 2: Finding role models in others and yourself for your medical career
Summary In the first episode of season two of the Authentic Tea Podcast, Dr. Rachel Beanland discusses the importance of finding role models and creating your own unique career path. She shares her own journey of struggling to find role models in medicine and how she turned inward to create her…
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Ep 32: End of season 1 - How to create and maintain healthy habits
Join me for Episode 32 to mark the end of Season 1 of the Authentic Tea podcast. In episode 32 I include a snippet of the very first episode of the Authentic Tea podcast where I shared my thoughts on how to create and maintain healthy habits and yoga practice. Many of my wonderful guests have...
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Ep 31: Guiding people back to health using integrated medicine with Dr Sally Bell
Episode 31 features a chat with Sally. Sally is guiding people back to health using an integrated medical approach and her passion for functional and lifestyle medicine. Join us to hear more about the value of nutrition, healthy food, the connection to self, others and nature and how Sally is...
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Ep 30: Building community to share lifestyle medicine with Dr Helen Gripper
Community is at the heart of how Helen approaches life. Join us for Episode 30 to find out more about how Helen has combined her passions and create opportunities to share her knowledge with her friends, family, colleagues and wider community. Helen shares the value of creating space and hitting...
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Ep 29 Maintaining your mojo and motivation for life with Dr Ericka Good
Episode 29 features a chat with Ericka. Join us to hear more about how Ericka discovered mindfulness, meditation, affirmations and visualisations to create balance and positivity in her life. It was fantastic to reconnect with Ericka and hear how she has created her path through her career and...
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Ep 28: Weaving passion for mental health in to your medical training with Dr Ally Jaffee
Episode 28 features a chat with Ally. Ally is a fellow Bristol Alumni and we chat about turning ideas into reality and following our dreams. Ally shares her story of weaving her passion in nutrition, lifestyle medicine and mental health in her medical training and how she creates balance in her...
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Ep 27: Building capacity for compassionate leadership with Dr Susy Stirling
In Episode 27 I am joined by Susy. We chat about how the quality of what we do is related to the quality of our thinking. Susy shares her thoughts on the value of coaching to provide protected time to think and how compassionate leadership can allow individuals to thrive. In her leadership roles,...
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Ep 26: Entrepreneurship and our relationship with money with Dr Nikki Ramskill
Episode 26 features Nikki. Join us to find out more about how Nikki learnt her own money personality and explored her relationship with money. We chat about finding true passion in business and cultivating intention and abundance to live with energy and avoid burnout. Nikki is the founder of the...
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Ep 25: Podcasting for connection and community with Dr Cheryl Martin
Equanimity is an aim for Cheryl on and off the yoga mat! For Episode 25 it was fabulous to chat with Cheryl and hear more about her passions of medicine and yoga and how she is sharing her skills with the world. Cheryl is the host of The Mindfull Medic Podcast and explores the lived experience of...
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Ep 24 Inspiring women to restore energy and create healthy lifestyles with Dr Orlena Kerek
Episode 24 of the Authentic Tea podcast features Orlena. It was wonderful to chat with Orlena and find out more about her unique path and creations that she shares with other women. Orlena uses her experience and expertise to support women and their families develop healthy habits and lifestyles....
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Ep 23: Executive coaching to inspire medical leaders with Dr Fiona Day
For Episode 23 of the Authentic Tea podcast, we are joined by Fiona. As an accredited European Mentoring and Coaching Council master coach, Fiona shares her extensive experience and expertise in healthcare and behaviour change with medical and public health professionals. Fiona is an executive...
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Ep 22: Supporting people who care to thrive with Dr Katya Miles
Katya joins us for Episode 22 of the Authentic Tea podcast to share her story behind The Working Well Doctor and how she is supporting people who care to thrive well in life and find their own path. Katya has a love of teaching and has been able to continue this passion through her coaching…
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Ep 21: Combining passions for holistic health and spiritual health with preventive medicine with Dr Rashmi Bismark
Rashmi shares her lifelong passions of holistic healing and spiritual health. Join us as we chat about how the models of yoga, mindfulness and contemplative practices can be used to improve the health and wellbeing of individuals and communities. Through our chat, Rashmi explores how her study of...
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Ep 20: Mindfulness as a source of authenticity and inspiration
Join me today to celebrate Episode 20 of the Authentic Tea podcast! I am excited to celebrate this milestone with you. Grab your cup of tea to hear more about why I started the podcast and what I have learnt from chatting to other women and hearing their stories. I am also sharing a few thoughts…
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ABOUT THIS SHOW
Join me, Dr Rachel Beanland, Public Health Doctor, Meditation Teacher and Physician Coach. Hear stories of women in medicine who created unique paths & ways to live more mindfully. Throughout my career, I experienced the challenge of finding the right path & the desire to be authentic. Transitioning from clinical medicine, I struggled to find role models & turned inward to explore how mindfulness could guide me. My hope is to provide an inspiring light to doctors who want to free their inner selves, cultivate calm & balance, do medicine differently and make a bigger impact in the world.
HOSTED BY
Dr Rachel Beanland
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Frequently Asked Questions
How many episodes does Authentic Tea - Mindful Career Change for Doctors have?
Authentic Tea - Mindful Career Change for Doctors currently has 70 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Authentic Tea - Mindful Career Change for Doctors about?
Join me, Dr Rachel Beanland, Public Health Doctor, Meditation Teacher and Physician Coach. Hear stories of women in medicine who created unique paths & ways to live more mindfully. Throughout my career, I experienced the challenge of finding the right path & the desire to be authentic....
How often does Authentic Tea - Mindful Career Change for Doctors release new episodes?
Authentic Tea - Mindful Career Change for Doctors has 70 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Authentic Tea - Mindful Career Change for Doctors?
You can listen to Authentic Tea - Mindful Career Change for Doctors on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Authentic Tea - Mindful Career Change for Doctors?
Authentic Tea - Mindful Career Change for Doctors is created and hosted by Dr Rachel Beanland.
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