PODCAST · education
Authentically SwitchedON-The Podcast
by Authentically _SwitchedON
Welcome to Authentically SwitchedON. A podcast created to encourage young adults to cultivate the courage to be imperfect and vulnerable to pursue their passion, goals and dreams. In this podcast Grace sits down with people who inspire her to tackle resilient conversations in self-awareness, careers, wellness, empowerment and more. Guests give us a peek into their life journeys through authentic conversations.Our purpose is to inspire our listeners to live their lives authentically.Find us on Instagram :@authentically_switchedon@sola_graciia
Episodes
-
Introducing The Unlocking Our Mental Prison & Cultivating Healing Series
Happy Women's Month. This series is a 4 weeks long (4episodes) series where I get to have conversations with some of the wonderful everyday people I had the opportunity to meet and are my inspirations in life. Everyday I am Inspired by how as human beings we are able to rise above all odds that...
-
Episode 5: The Gift Book Review
The book is written by Dr. Edith Eva Ever, a holocaust survivor of Auschwitz. She is 92yrs young and holds a doctorate in Psychology. Dr. Eger shares the horrors of life at Auschwitz along with personal stories of struggles from her clients in an effort to help others heal from every day…
more -
Episode 4: Signs of People Pleasing Traits and How to Overcome them
Once upon a time ( sometimes I still am), I was a major people-pleaser — a real pushover. I didn’t know where other people ended and I began, and my decisions were based on what would make other people happy or comfortable. I thought this made me easy going, likable, and generally pretty cool....
-
S02E03 Authentically Uniquely, You: Living Free from Comparison and The Need to Please Book Review
On Today's Episode, I reflect back on how the book Authentically Uniquely, You: Living Free from Comparison and The Need to Please by Joyce Meyer Help me heal my past trauma's and teach me new ways of dealing with comparing, competing and people pleasing. You will meet a young Grace and an Adult...
-
S02E02 Cultivating Worthiness, The Power of Love and Belonging
Have you ever said the following to yourself: I will be good enough if I have a husband or a wife; I will be worthy of love when I lose 5 kg, I will be good enough when I get a degree or qualification, I will be a complete person if I have children, I will be acceptable if I am admired …these are...
-
S02E01-A Return to Love
Owning your story can be hard but not as hard as spending the rest of our lives running from it.Embracing our vulnerability is risky but not as nearly as dangerous as giving up on love and belonging and joy. In this episode I have an authentic conversation about the 3 highlights of where I have...
-
Season 2 Official Trailer
Welcome to Authentically SwitchedON- The Podcast Season 2. This podcast is curated to hold space for you so that you can harness the divine power already within you in order to cultivate the courage to be vulnerable to pursue your passions, goals and dreams. It is a platform made for you to find...
-
S01E23: SOLO|The Courage to Begin Anywhere & Reflecting on Season 1|Our Season Finale
Happy Wednesday and welcome to the season 1 Finale. It has been a pleasure to journey with each and everyone of you every Wednesday, as we share a light in different topics that affect the young adults and the society at large. from the bottom of my heart, thank you so much for your support, your...
-
S01E22: Life beyond plans we make and challenges we face with Emmanuel
Sometimes heading in a new direction can be scary until you realize you’re headed toward a new and exciting destination. You might have expected a particular outcome or your well-laid plans did not come to pass as expected. Though frustrating, Life doesn’t always go according to plan and it can…
more -
S01E21: The Hidden Sufferings of every women and girl child (GBV &Endometriosis) with Rukudzo
Often dismissed as ‘women’s troubles’, endometriosis affects one in 10 women during reproductive age, yet a lack of research and funding means sufferers can live in severe pain, unable to work or have a socialise life. This hidden toll and extraordinary neglect of a disease that affects an...
-
S01E20: Overcoming Destination addiction with Glad
In the world we live in, people are addicted to a lot of things and what seems to be common in all this addiction is what we regard happiness to be. We believe that in order to be happy, we should be on the chase and happiness is in the next job, next friend, next relationship and the next day.…
more -
S01E19 Not An Identity Crisis with Lizza
Do you really know who you are as a person? What would be your ideal career? What kinds of traits do you prefer in a life partner? What are your political and religious beliefs? All of these questions relate to our view of who we are as individuals. The answers to these questions might change…
more -
S01E18 SOLO: 27 Things I know for Sure
Whether its your birthday or any special occasion in your life, its usually great to take time to reflect and reminisce on the year or journey it way. On today's episode, I ride SOLO as I reflect on every milestone, the good and the bad, but most importantly I reflect on what I know for sure by...
-
S01E17:Knock till you find the door meant for you with Pankie
Sometimes during our life journey, we may feel “stuck” in a particular role or wonder why others seem to move forward at a faster clip while we remain in place. The truth is that opportunities don’t just fall into our laps, asking us simply to pick them up and run with them. Rather, the key lies…
more -
S01E16:Law Matters 101: Understanding the what, why and how of Law with Morena
On today's episode, I feature Morena Motloung, who is Legal Practitioner specializing in Criminal Labour, CCMA, Family and Divorce, Deceased, Estates, Contracts Personal Injury claims and COIDA claims by employees. What intrigued me and I got to love the most is how he's been able to creatively...
-
S01E15 Mother’s Day Special:A tip of an icebag about Motherhood
Mother’s Day celebrates motherhood and is a day to make an extra-special effort to recognize and appreciate mothers’ roles in our lives. Often this day is extended to generations of mothers—grandmothers, great-grandmothers, stepmothers, mother's who are now angels, mother's who have their babies…
more -
S01E14(Solo) : The Making and Maintaining of impact
This week's episode is a solo and the I get to tackle one of the long anticipated topics '' The making and maintaining of impact ''. I unpack the topic from the 3 interesting perspectives namely : No parking at anytime, when God chooses you, and remember where you have fallen and repent. This...
-
S01E13 Taking up spaces and cementing ourselves as women in the STEM Industry with Abongile
Taking roots in the Science, Technology, Engineering and Mathematics(abbreviated STEM) industry is a misunderstanding of the kind of spaces available to women, not just in Africa, but all around the world, and their ability to handle leadership positions with the high-level of finesse that befits...
-
S01E12(SOLO): 10 Steps to Switch On Your Authentic Career
Whether you have just started your career or you're a seasoned veteran, there's always roo for growth and making sure that you will reach your maximum potential in your field. And sure, there are contextual and external factors that affect your career growth that are out of control, but the power...
-
S01E11: Transformational Relationships on A_Switched on table talk
As we come to the end of our Month of love under the theme, ''love is the only way'' We come together as a group of authentic young adults and we discuss relationships in all their forms. Whether you're talking about relationships at home,relationships with your spouse, relationship with your...
-
S01E10 Love fuelled by Commitment with Tshepo
On today's episode i get to sit with my partner in all fields, my best friend, more than anything the one i'm grateful for. W e tackle all things being is a healthy committed relationship, how to stay committed and how to show commitment. We share our 5 pillars that we live by in our relationship...
-
S01E09 On SelfLove: Pursuing Wholeness over Perfection with Refilwe
As we continue with our month of LOVE theme ''love is the only way'', today's topic is pursuing wholeness over perfection. I am joined by one of the amazing woman of our generation that I know. She's a social worker by profession, a motivational speaker, Gender based activist,advocate of self…
more -
Love is The Only Way: Spiritual Purpose of relationships with Tumelo
Welcome to February a month of LOVE. In this episode I sit down with Tumelo and we unpack the spiritual purpose of relationships. As we celebrate love this month, we follow a theme Love is the only way to tackle conversations that we usually shy away from as young adults and topics we exclude...
-
S01E07 5 (SOLO) A Journey to Transformation: 5 Lessons learned from The Power Of Now
This is a solo episode where Grace get to recap on the month, share plans for the upcoming month, share lessons learned from each topic discussed in previous episodes and lessons learned from the Authentically SwitchedOn_Book club Book selection for the month. In January, the book selected was…
more -
S01E06 Blooming Where You Are Planted with Lesego
In this episode, blooming where you're planted, Grace sits with Lesego in continuation of episode 4: planting seeds of growth with Remoabetswe, where they tackle the question that always arises after planting "Blooming where you are planted". They tackle the obstacles and challenges that we face…
more -
S01E05 Planting Seeds of Growth with Remoabetswe
How do you know what you are capable of, what qualities do you possess that lie within you unnoticed & unfulfilled? How are you going to discover these hidden talents and how will these talents manifest in your life? What is personal Growth and what does it means to you ? In these episode, Grace...
-
S01E04 The Year of Visionaries with Boitumelo
Compliments of the new Decade and a New year. On this episode, we're having an authentic conversation with Boitumelo Mathoto Sikosana and we discuss all things 2020 The Year of Visionaries. We unpack/unwrap the gift that the year 2020 is, with so much awareness and a call for our generations...
-
S01E03 Reading is 'fun to mental' with Onkarabile
Reading is to mind what exercise is to the body. You have most likely heard of the saying ''Leaders are readers'' or that '' knowledge is Power''. These statements should never be overlooked as there is power that resides in them. Reading is so fun, the thought of yourself gaining new & unknown...
-
SO1EO2 Authentic Refections: Positive Approach Towards Life with Tebogo Lesoro
Authentic Reflections are dynamic and recurring process of considering one’s relationship with past experiences in order to develop strategies for approaching future experiences. It also entails using experiences as means of reflections on growth and for developing a personal narrative to your...
-
S01E01_Own your Power
There's something about owning your power. It gives you credibility to be successful and it leads to increased confidence and understanding of how you can help others make decisions and achieve their objectives. In this topic we tackle 10points about owning your power.
-
Introduction to Authentically_switchedon
Welcome to Authentically SwitchedON. A podcast created to encourage young adults to cultivate the courage to be imperfect and vulnerable to pursue their passion, goals and dreams. In this podcast Grace sits down with people who inspire her to tackle resilient conversations in self-awareness,...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Welcome to Authentically SwitchedON. A podcast created to encourage young adults to cultivate the courage to be imperfect and vulnerable to pursue their passion, goals and dreams. In this podcast Grace sits down with people who inspire her to tackle resilient conversations in self-awareness, careers, wellness, empowerment and more. Guests give us a peek into their life journeys through authentic conversations.Our purpose is to inspire our listeners to live their lives authentically.Find us on Instagram :@authentically_switchedon@sola_graciia
HOSTED BY
Authentically _SwitchedON
CATEGORIES
Loading similar podcasts...