PODCAST · education
Autumn Crone
by Belle and Dave
Womb Witch for Peri Menopause Herbalist - Naturopath - Coach. Autumn Crone an in between world. This phase is known as peri menopause. A time of embracing & embodying our divine energy. Letting go of what no longer serves, transforming, self acceptance, embodying our own magic & mystery, connecting with the magic of our womb space. Moving into this phase is a process of death & rebirth. Becoming the new you!!! My work is to help support women through this phase of peri menopause & bring peri menopause out of the taboo closest & have everyone talking about per menopause
Episodes
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#17. A belief that held me back from self healing
I share my 20+ year journey of reiki. Being told at 15 l had healing hands to sharing my first reiki session and becoming a reiki practitioner and master. I started women’s circles in 2009. I did a lot of reiki swapping with people I knew. Dave and l did reiki distant healing sessions monthly in...
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#16. Let’s talk about a dirty word…
In this episode l talk about a dirty word. It’s not a rude word but I am sure it’s a word when you hear it you will know exactly what l mean. I chat about how this word effects us in the spiritual sense and even add a bit of science in there as well. This word is only as dirty as you make it to…
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#15. Why a Temple?
We discuss what’s a Temple but what it means to us and why we call out membership Autumn Crone Temple. We talk about how the same word can have different meanings for people. I ask what are your thoughts of you? What thoughts of you are truly yours? Come find us on our website www.AutumnCrone.com...
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#14. New Beginnings
In this episode chat about what’s happening at Autumn Crone. The Temple and what is happening and the journeys we are going to be taking this year. The price increase. Mention about the The Goddess of the Rose Circle. A sacred women’s circle happening soon. So excited for this year. Going to be a...
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#13. Is self~love & care all BS?
In this episode l chat about self~love and care and why it is a necessity and not air fairy BS. Why it is beneficial and needed?How when we don’t do this regular practice how it can affect us. I share my personal journey. How with out this regular practice l am moody, cranky, snappy and a bitch....
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#12. What is WellBeing about in our purpose & mission?
In this episode chat about wellbeing, it’s meaning and how we at Autumn Crone have made it our purpose & mission. Our purpose and mission is “supporting women’s wellbeing holistically”. We talk about holistically and how it applies to different aspects. Chat about words and how they have a...
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#11. Express Yourself ~ Be You
In this episode talk about why expressing yourself is important. How much energy is consumed with not being yourself and people pleasing. It’s about taking the observer seat and watching yourself, discovering yourself. How much do you printed not being you? What is scary about being you and...
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#10. Know Thyself. Why it is important?
In this episode l chat about how l came about know Thyself and my journey with getting to know myself. And the benefits of taking the journey inwards to knowing thyself. Chat about what this journey can do for you. I love the saying by philosopher Socrates “ to know thyself is the beginning of...
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#9. About Autumn Crone Temple
In this episode discuss about the Temple and what’s in it and happening. The Autumn Crone Temple is a sacred space for women. A place to connect with like minded people. A place to do sacred work. A place to know thyself. A place to heal. A place to shine. To reconnect within. To be guided &...
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#8. Welcome back. What’s has and is happening?
Welcome back. It has been nearly a year since our last episode. A few things have evolved. In this episode l discuss them. And where Autumn Crone is going. Talk a little about some new and exciting things that are coming. I talk about how being consistent is not going to happen and why, but l am...
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#7. New changes to Autumn Crone
In this episode chat about the changes and where you can find us. Talking more about my personal journey and why talking about and spreading awareness on peri menopause is needed. Mention about the type of community want to create and why this is soooo important to me. Come over to our fb page -...
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#6. Helpful S.I.Ts for Peri Menopause
In this episode with chat about S.I.Ts (suggestions, ideas, tips) for peri menopause. Go through and discuss how and ways to implement these S.I.Ts into your life. To help guide you through this transition in your life. We chat about aligned eating, weight gain, sleep, stress, rest, seeing a...
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#5. Symptoms of Peri Menopause
In this episode we chat about symptoms of peri menopause. Each woman is unique in her journey. But there is a long list of symptoms that can be related to peri menopause. Well over 40 symptoms listed in this podcast. Symptoms can last well over ten years for some people. That is a very long time…
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#4. Where I am at on my Autumn Crone journey.
In this episode l, Belle, chat about my journey the last few months. The health challenges, especially mental health. Talk about specialist, medication and changes made and making. Chat about what’s happening in my autumn crone (peri menopause) journey and a bit about peri menopause. To connect...
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#3. Three months post hysterectomy & endometriosis excision surgery
In this episode l chat about my personal experience and recovery of this major surgery. I open up about my shock of endometriosis diagnosis. How this took me back and how it is still there. Going on medication for pain and to stop ovulation. Possibility of more surgery. Finding my love again of...
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#2. What is peri menopause & menopause?
In this episode chat about what is menopause and what is peri menopause. The importance of listening to your temple (your body). Becoming aware of your temple and what is happening on the inside. How this new awareness can be of huge benefit to you and to others. Find out about your ovaries and…
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#1. Welcome to Autumn Crone & introducing myself
Welcome to Autumn Crone Podcast. This episode is a big introduction. I am Belle. I chat about myself, who l am, my family, education and my experience. How l got to where I am today with my peri menopause journey. My intention is to bring peri menopause out of the taboo closet and into the light...
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ABOUT THIS SHOW
Womb Witch for Peri Menopause Herbalist - Naturopath - Coach. Autumn Crone an in between world. This phase is known as peri menopause. A time of embracing & embodying our divine energy. Letting go of what no longer serves, transforming, self acceptance, embodying our own magic & mystery, connecting with the magic of our womb space. Moving into this phase is a process of death & rebirth. Becoming the new you!!! My work is to help support women through this phase of peri menopause & bring peri menopause out of the taboo closest & have everyone talking about per menopause
HOSTED BY
Belle and Dave
CATEGORIES
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