PODCAST · health
AutumnClare Podcast
by Yogasm Podcast
We are two Midwest yoga teachers who are best friends that get together once a week to chat about our experiences over a glass (or a bottle) of wine.
Episodes
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Hippie Motherhood With Cara Wirth
A bit about Cara! I’m a wife and a mama of 3 blonde beauties who have turned me hippie. I'm passionate about raising my daughters in a holistic environment that feeds their souls. I've recently been certified as a Holistic Wellness Coach and I strive to use my experiences to help other Mama's...
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Episode 5: A Raw Conversation with Simon Allen
Simon moved from England to the United States when he was 17. He studied acting at Chicago College of Performing Arts. He currently resides in Lansing where he works as a Project Manager and lives with his husband, Kyle, and their dog, 2 cats, and 4 chickens. We Dive deep with Simon for this...
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Episode No 4: Simply Meditation with Nate Strauss
In this episode we dive into ways to simplify your meditation practice, drop the stigma on meditation and to be kind to yourself. About Nate: If you asked my friends what I did all day, they’d tell you that I do three things; work, yoga, and sleep. Over the past three years in my yoga practice…
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Episode 3 : Courtney Viaches
In this episode we dive into life with Courtney! Courtney is a marketing student at MSU who is also a yoga teacher in the mid Michigan area. In this episode we talk holistic health, meditation practice, crystals and clearing energies and much more! You can find Courtney on Instagram...
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Episode 2 : HEALTHSTYLE with Hannah Korrey
Welcome our first guest Hannah Korrey! In this episode we talk to Hannah about eating a plant based diet and how mental health plays such a huge role in a healthy lifestyle. We also touch on listening to your body, tips on how to grocery shop and cook for one or two and how vitamins can help with...
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Launch Party Live Episode
A live recording from our Lunch Party! Our guests wrote us anonymous questions that we answered on the spot. Thanks to all who came to celebrate with us!
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Episode No: 1 - WELCOME
An introduction to us and our intentions of this new podcast! Follow us on Instagram @autumnclarepodcast or email us at [email protected] . We appreciate each and every one of you. Cheers!
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