PODCAST · education
Axis & Alchemy
by Alissa
Axis & Alchemy is a podcast for navigating growth, change, and real-life wellness. Hosted by Alissa, it blends astrology, mindfulness, and reflection to help you move from awareness into embodiment. Explore emotional patterns, redefine what “healthy” means, and take a more grounded, flexible approach to nutrition and self-care so you can live with more clarity, balance, and intention.
Episodes
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August Is the Sunday Scaries of the Year
August has a way of feeling like the Sunday Scaries of the entire year. This week, we’re talking about the anxiety of summer ending, the mental load of what’s coming next, and how we’re trying to stay present instead of mentally rushing into September. Because there’s still summer left to live.
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Recalibrating in a Dumpster Fire World: Finding Calm, Setting Boundaries & Returning to What Matters
✨ Special Announcement: Axis & Alchemy is entering a new chapter! Cat is officially joining as my permanent co-host, bringing more honest conversations, shared perspectives, and plenty of laughs along the way. In this episode, we’re talking about recalibrating—finding calm, setting boundaries…
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Honesty, Alignment, and Finding Your People
In this episode, we explore authenticity, burnout, people pleasing, evolving friendships, and the body signals that tell us we’re no longer aligned with ourselves. A grounded conversation about motherhood, emotional exhaustion, community, and learning how to stop abandoning yourself while trying…
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When Your Body Says No: Rethinking Health, Control & Healing
In this episode, I’m sharing what health actually looks like in this season of my life, and how it’s forced me to let go of control, perfection, and the belief that I could do it all on my own. From navigating inflammation and endometriosis, to making the decision to use a GLP-1, to a recent ER...
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Welcome to Axis & Alchemy: Redefining Health, Growth, and Intentional Living | Episode 1
Welcome to Axis & Alchemy. In this first episode, I share the vision behind the podcast—blending astrology, mindfulness, and real-life wellness. This is a space to redefine what “healthy” means and move from awareness into intentional living. Visit my page at...
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ABOUT THIS SHOW
Axis & Alchemy is a podcast for navigating growth, change, and real-life wellness. Hosted by Alissa, it blends astrology, mindfulness, and reflection to help you move from awareness into embodiment. Explore emotional patterns, redefine what “healthy” means, and take a more grounded, flexible approach to nutrition and self-care so you can live with more clarity, balance, and intention.
HOSTED BY
Alissa
CATEGORIES
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Frequently Asked Questions
How many episodes does Axis & Alchemy have?
Axis & Alchemy currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Axis & Alchemy about?
Axis & Alchemy is a podcast for navigating growth, change, and real-life wellness. Hosted by Alissa, it blends astrology, mindfulness, and reflection to help you move from awareness into embodiment. Explore emotional patterns, redefine what “healthy” means, and take a more grounded, flexible...
How often does Axis & Alchemy release new episodes?
Axis & Alchemy has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Axis & Alchemy?
You can listen to Axis & Alchemy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Axis & Alchemy?
Axis & Alchemy is created and hosted by Alissa.
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