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B.A.R. Fitness Podcast

by Dawain Atkinson

Health

The B.A.R. Fitness Podcast is a documentary of the fitness journey of Dawain Atkinson. Dawain takes you along the journey with him as he makes a healthy lifestyle using a proven program called E2M, a virtual personal fitness training program.

From the show's RSS feed, refreshed Mar 1, 2026. Source feed.

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Episodes

  1. Recap

    Forgot to his publish lol

  2. March 2 March

    Yep another one lol

  3. Surprise Surprise

    Hey I’m back again! Let me know if you are still here

  4. Check in

    Surprise

  5. B.A.R. Fitness - Till Next Time!

    Checkout E2M Fitness Media Network

  6. B.A.R. Fitness - I’m back… but it’s Friday

    Happy Friday

  7. B.A.R. Fitness - Set it Tackle it

    Happy Wednesday

  8. B.A.R. Fitness - Return of the Routine

    Happy Monday

  9. B.A.R. Fitness - Keep showing up

    Happy Monday

  10. B.A.R. Fitness - Set a new target

    Happy Monday

  11. B.A.R. Fitness Set Your Intentions

    Happy Monday

  12. B.A.R. Fitness - Day 1 Energy

    Happy Monday

  13. B.A.R. Fitness - Next Goal

    Happy Monday

  14. B.A.R. Fitness - 194

    Happy Friday

  15. B.A.R. Fitness - You’re in Control

    Happy Wednesday

  16. B.A.R. Fitness - Not A Finish Line

    Happy Monday

  17. B.A.R. Fitness - Duck Call

    Happy Wednesday

  18. B.A.R. Fitness - Trust The Process

    Happy Monday

  19. B.A.R. Fitness - The long way

    Happy Friday

  20. B.A.R. Fitness - 6 AM Crew

    Happy Wednesday

  21. B.A.R. Fitness - Prepared for Landing

    Happy Friday

  22. B.A.R. Fitness - Not Feeling It but Got Goals

    Happy Wednesday

  23. B.A.R. Fitness - Make a plan

    Happy Monday

  24. B.A.R. Fitness - Beat Temptation

    Happy Wednesday

  25. B.A.R. Fitness - Show up and try your best

    Happy Monday

  26. B.A.R. Fitness - Friyay!

    Happy Friday

  27. B.A.R. Fitness - No motivation

    Happy Monday

  28. B.A.R. Fitness - Bad Knees

    Happy Wednesday

  29. B.A.R. Fitness - Another Monday

    Happy Monday

  30. B.A.R. Fitness - Do you need more protein?

    Happy Wednesday

  31. B.A.R. Fitness - May Day

    Happy Monday

  32. B.A.R. Fitness - Run Through the Tape

    Happy Monday

  33. B.A.R. Fitness - Battle of the Mind

    Happy Monday

  34. B.A.R. Fitness - Real Talk

    Happy Wednesday

  35. B.A.R. Fitness - Keep at it

    Happy Monday

  36. B.A.R. Fitness - Your current is someone’s goals

    Happy Monday

  37. B.A.R. Fitness - Halftime

    Happy Wednesday

  38. B.A.R. Fitness - keep going

    Happy Monday

  39. B.A.R. Fitness - Pit Stop

    Happy Wednesday

  40. B.A.R. Fitness - Game Plan

    Happy Monday

  41. B.A.R. Fitness - we back

    Happy Wednesday

  42. B.A.R. Fitness - Wins & Lessons

    Happy Wednesday

  43. B.A.R. Fitness - Good Start

    Happy Monday

  44. B.A.R. Fitness - 1 pound

    Happy Friday

  45. B.A.R. Fitness - you can do it too

    Happy Wednesday

  46. B.A.R. Fitness - Continue Mission

    Happy Monday

  47. B.A.R. Fitness - Push Pass Discomfort

    Happy Friday

  48. B.A.R. Fitness - Abs really made in the kitchen?

    Happy Wednesday

  49. B.A.R. Fitness - Krush Monday

    Happy Monday

  50. B.A.R. Fitness - Goals

    Happy Wednesday

View all 493 episodes →

Topics in this show

E2M program Fitness coaching Health documentary Lifestyle change Motivational stories Personal transformation Virtual training

Click any topic to search every transcript on PodParley for moments someone mentioned it.

About this show

The B.A.R. Fitness Podcast is a documentary of the fitness journey of Dawain Atkinson. Dawain takes you along the journey with him as he makes a healthy lifestyle using a proven program called E2M, a virtual personal fitness training program.

Hosted by

Dawain Atkinson

Categories

Health Fitness

Frequently asked questions

How many episodes does B.A.R. Fitness Podcast have?

B.A.R. Fitness Podcast has 493 episodes on PodParley. The most recent episode was published on March 26, 2024.

What is B.A.R. Fitness Podcast about?

The B.A.R. Fitness Podcast is a documentary of the fitness journey of Dawain Atkinson. Dawain takes you along the journey with him as he makes a healthy lifestyle using a proven program called E2M, a virtual personal fitness training program.

How often does B.A.R. Fitness Podcast release new episodes?

B.A.R. Fitness Podcast publishes weekly, based on its 493 episodes since December 2017.

Who hosts B.A.R. Fitness Podcast?

B.A.R. Fitness Podcast is created and hosted by Dawain Atkinson.
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