PODCAST · education
B3 Podcast
by Luke Grasby
One mans take on how to be a better human through training, mental toughness, food, mindfulness, sleep and whatever else pops into his head.
Episodes
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B3 Podcast 001- Why Do Hard Things?
Luke talks about why it is important to seek out adversity in the maiden voyage of this podcast.
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ABOUT THIS SHOW
One mans take on how to be a better human through training, mental toughness, food, mindfulness, sleep and whatever else pops into his head.
HOSTED BY
Luke Grasby
CATEGORIES
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