PODCAST · education
Back Off I'm Blooming
by Valerie Garrett
Welcome to Back Off I'm Blooming, where self-love and authenticity reign and everyone gets to wear a crown! Join me, Valerie Garrett, as I share what I have learned through therapy and research and personal experiences on healing, transformation, and spirituality. Every day there is more research being done proving how incredibly capable and powerful our minds and hearts actually are. I'm so excited to keep learning and sharing it with all of you.
Episodes
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Patreon Preview - Hype Notes
SURPRISE! This is the first Patreon Sneak Peek, where you get an exclusive preview of the magic happening behind the scenes of "Back Off I'm Blooming"! In this special segment, I'm introducing you to the upcoming series, Hype Notes. Future segments will only be available on the Patreon (Launch is...
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Should I Settle? Or Should I Jump?
Do you know the difference between settling or jumping in life? On this episode, I discuss a combination of lessons that I have learned through making choices that felt like settling out of fear, and choices that felt like an exciting jump into the unknown. Both paths can lead us to closer…
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Stepping Stones
On this week's episode, I explain the first step in learning how to bridge "The Gap" that was discussed in Episode 1, which is developing awareness and learning to be present. As always, I include personal stories from my own life, and a new philosophy I call, Stepping Stones. I also share a few...
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HAPPY VALENTINES DAY, Go Love Yourself
For the first episode of the podcast, I discuss limiting beliefs and a concept I like to call, The Gap. I review some of the ways that my subconscious mind has kept me from success, love, and bliss, and how Self Love has made all the difference. Thanks for listening!
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ABOUT THIS SHOW
Welcome to Back Off I'm Blooming, where self-love and authenticity reign and everyone gets to wear a crown! Join me, Valerie Garrett, as I share what I have learned through therapy and research and personal experiences on healing, transformation, and spirituality. Every day there is more research being done proving how incredibly capable and powerful our minds and hearts actually are. I'm so excited to keep learning and sharing it with all of you.
HOSTED BY
Valerie Garrett
CATEGORIES
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Frequently Asked Questions
How many episodes does Back Off I'm Blooming have?
Back Off I'm Blooming currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Back Off I'm Blooming about?
Welcome to Back Off I'm Blooming, where self-love and authenticity reign and everyone gets to wear a crown! Join me, Valerie Garrett, as I share what I have learned through therapy and research and personal experiences on healing, transformation, and spirituality. Every day there is more research...
How often does Back Off I'm Blooming release new episodes?
Back Off I'm Blooming has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Back Off I'm Blooming?
You can listen to Back Off I'm Blooming on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Back Off I'm Blooming?
Back Off I'm Blooming is created and hosted by Valerie Garrett.
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