PODCAST · sports
Backbreakers and Bites
by Clinch Chronicles
Welcome to Backbreakers and Bites, the combat sports podcast where fights, food, and real stories collide. We link up with MMA fighters, pro wrestlers, and rising stars and catch them in their element at their favorite local food spots. From legends on a Hall-of-Fame path to the next wave coming up, we talk careers, life outside the ring or cage, and the real side of combat sports, with behind-the-scenes stories you won’t hear anywhere else.
Episodes
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Kevin Carrier: The Anatomy of a Comeback (Remote Episode)
Kevin Carrier is a 34-year-old lightweight contender out of Rochester, New York.. He made his pro debut at Bellator 185 back in 2017, but sat out a massive 6.5-year layoff due to injuries, world events, and starting a family. Since making his return to the cage in 2024, Carrier has been on an...
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Mitchell Chamale: The Blueprint of Hustle
"If you're waiting until you get to the UFC to be Conor McGregor, it's too late." Combat Night CEO and professional fighter Mitchell Chamale joins the table to break down the sheer hustle required to build the most successful MMA empire in Florida. From the "fat kid" who started wrestling just to...
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Jose "Shorty" Torres: Equivalent Exchange
"I’m a good fighter, I just don’t like fighting." Former UFC flyweight and current RIZIN standout Jose "Shorty" Torres joins the table for a deep dive into the physical and mental "Equivalent Exchange" of the fight game. From the segregated streets of South Side Chicago to the legendary rings of...
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Gilbert Burns : From Bartering to Big Fights
"I didn't want to, but I was... they said 'Put the gloves on.'" UFC veteran Gilbert Burns joins the table to share the raw, unfiltered story of his rise from bartering for karate lessons in Brazil to becoming one of the most feared welterweights in the world. In this deep dive, Gilbert reveals…
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Evan Elder: Faith, Fighting & The Front Lines
"I need you to be the strongest warrior on the front lines." UFC standout Evan Elder joins the table for a profound conversation on why fighting is more than just a sport—it’s a forging of the spirit. From training with the legendary Diaz brothers in Stockton to finding his "why" through the...
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Robby Ramos: Grit, Legacy & Theater
"Make them love hating you." Actor Robby Ramos joins the table for a deep dive into the "meta as f***" reality of playing a wrestler who plays a wrestler. From a projectile-vomiting audition in a Gatlinburg gym to sharing the ring with legends like CM Punk and James Harrison, Robby shares the raw...
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Luis Palomino: Motivation is a Scam
"Motivation is a scam... discipline is everything." Bare Knuckle legend Luis Palomino joins the table for a deep dive into the grit and grace that defined his career. From a 10-year-old child crossing the border with a "photo-switch" passport to reigning supreme as a double champ, Luis shares the...
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Jay Jay Wilson: From the Attic to the PFL
"I was homeless at 12 years old... I had no guidance." PFL standout Jay Jay Wilson joins the table for an incredibly raw conversation about the challenges that forged his path to the top. From living in the attic of a gym on a diet of ramen noodles to headlining major cards, Jay Jay discusses the...
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Charles Johnson: Chasing Gold on the Track & in the Octagon
"I ain't never seen more than five figures in my bank account... I was fighting out of debt." UFC standout Charles Johnson joins the table for a high-energy conversation about the "Backbreakers" that defined his path to the Octagon. From being a homeless student-athlete living in a parking garage...
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Ailin Perez: No Filter
"In the gym, I’m an ogre... outside, I’m a lady." UFC standout Ailin Perez joins the table for a raw, no-holds-barred conversation about the "Backbreakers" that defined her rise. From working multiple jobs to pay for her early MMA career to balancing single motherhood with the pressures of the…
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Britain Hart: Billy Blanks, Bathrooms & The Belt
"I didn't put boxing gloves on until I was 26... I found out why I was born." BKFC Undisputed Champion Britain Hart joins the table for a profound conversation about the physical and emotional challenges that defined her rise. From surviving an abusive relationship that left her vocal cords…
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Jonathan Scibica: Boxing by Day, Wrestling by Night
"I've picked two of the sports that are very unforgiving." Professional boxer and wrestling prospect Jonny Scibica joins the table to share the raw reality of balancing two high-impact worlds. From surviving the "chess match" of Golden Gloves to finding his calling as a coach for champions like...
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Dustin Lampros: Cleaning the Streets of South Florida
"I was 7-0 and I felt empty... I needed a reason to keep going." TUF veteran and Shamrock FC champion Dustin Lampros joins the table for a raw conversation about the life shifts that redefined his career. From the high-pressure environment of The Ultimate Fighter to co-founding 561 PC to protect...
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Former WWE Star Stallion Rogers at My Brother's BBQ
In today's episode of the podcast we have WWE's NXT veteran Stallion Rogers. Rogers is currently running the independent circuit, finding much success in Coastal Championship Wrestling as well as in Boca Raton Championship Wrestling where he holds the tag team titles alongside also former-WWE…
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CCW Wrestler Domino at Tripping Animals
In today's episode of the podcast we have Coastal Championship Wrestling's Domino. Domino is a relative newcomer to CCW, with just over a year in the promotion. Already he has captured the Southeastern Championship and gained a loyal following among South Florida wrestling fans and is a staple in...
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Former UFC, BKFC Fighter Jim Alers at Coley's Pizza
In today's episode we have UFC and BKFC vet Jim "The Beast" Alers fighting out of his own school Alers Martial Arts. Jim Alers is currently 14-5 as a professional MMA fighter and 4-1 in Bareknuckle FC having held a title in Cage Warriors. Jim has had a storied career with competition experience…
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CCW Champion Meto at Rule Fitness
In today's episode, we have CCW southeastern champion Meto. Meto is currently on a 400+ day streak as champion in the promotion.Rule Fitness in Miami Beach, Florida will serve as the backdrop for this episode. Rule is a modern take on the classic hardcore gym, featuring all the equipment you…
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UFC's Din Thomas at The Modern Rose
In today's episode we have MMA pioneer, former UFC fighter, current UFC commentator ,former ATT coach, current coach to many pros, ESPN analyst and one of MMA social medias most beloved personalities... Din Thomas.Din retired with a record of 26 wins and 9 losses, measuring up against legendary...
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Bellator MW Champion Johnny Eblen at Namu
In today's episode we have pro MMA fighter Johnny "Pressure" Eblen, fighting out of American Top Team. Joining along with Johnny is his partner Emily. Johnny Eblen is currently 14-0 as a professional MMA fighter and is the current Bellator Middleweight Champion. PFL -- Johnny's new home -- just...
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Wrestler, MMA Fighter Blake Troop at Love Bird
In today's episode we have pro MMA fighter, commentator and NWA pro wrestler Blake "Bulletproof" Troop. While Blake's journey currently has him wrestling with NWA and doing commentary for several notable promotions such as Lights Out XF and Josh Barnett's Bloodsport, Blake is a longtime veteran…
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American Top Team's Sal Guerriero at Phat Boy
In today's episode we have pro MMA fighter Sal Guerriero, fighting out of American Top Team. Sal Guerriero is currently 6-4 as a professional MMA fighter, competing in promotions such as Titan FC, Jorge Masvidal's iKon Fighting Championships, M-1 Global and most recently Legacy Fighting Alliance...
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CCW Wrestler Ozzy Kilmeister at Miami Brewing Co
In today's episode we have pro wrestler Ozzy Kilmeister, a growing mainstay in the CCW promotion. We sat down with Ozzy at Miami Brewing Co., where CCW was holding their Hardcore in Homestead Event. Ricky and Dan enjoyed some beers and cider, while Ozzy took the honorable route and drank water...
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UFC Strawweight Gillian Robertson at The Salty Donut
In today's episode we have current UFC fighter and holder of the most submission wins in UFC women's division history, Gillian "The Savage" Robertson, fighting out of Goat Shed in Miami.Gillian Robertson is currently 12-8 as a pro, spending majority of her career in the UFC. She is set to fight...
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CCW Tag Team The Qrown at Unbranded Brewing
In this episode, we have current CCW tag team champions the Qrown.Unbranded Brewing will serve as the backdrop for today's episode of the podcast. The first Saturday of every month, CCW holds Bash at the Brew at Unbranded, and there's a good chance you'll also catch The Qrown there ruining…
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Goat Shed's Roy Echeverria at Mr. Cachapa
Roy Echeverria is currently 8-1 as a pro and just won his last fight a week ago by Anaconda Choke. He’s well rounded and has been a walking highlight reel throughout his career. Roy chose Mr. Cachapa in Wynwood to serve as the backdrop for this episode of the podcast. Mr. Cachapa specializes in...
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UFC LW Grant Dawson and Elle Dawson at La Picana
In today's episode we have current UFC lightweight contender Grant Dawson and his wife Elle who has recently signed with Invicta FC. Their choice of locale is La Picaña Grill in Fort Lauderdale. La Picaña is a Venezuelan food truck with excellent ambiance to match the mouth watering cuts of…
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MMA Legend Gesias Cavalcante at Miyi La Cubanita
In today's episode we have MMA legend Gesias "JZ" Cavalcante, he has competed in just about every promotion in existence, from Shooto to Strikeforce to World Series of Fighting, and in his prime was a champion in K1 Hero's . We did an impromptu filming at Miyi La Cubanita cafe, a spot very local…
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American Top Team's Mauricio Gomez at Ishilima
In today's episode we have decorated grappler and pro MMA fighter Mauricio Gomez. He chose Ishilima, a Peruvian fusion catering company specializing in sushi and ceviche. Today we'll be eating Ishigotto - a roll inspired by Wendell and Cynthia's son, guava rolls, and shrimp tempura rolls. Washing...
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CCW Wrestler Cha Cha Charlie at Mamajuana Cafe
In today's episode we have pro wrestler Cha Cha Charlie, a superstar and mainstay in the CCW promotion. He chose Mamajuana Cafe, a latin cafe located in South Florida with a menu encompassing all the Dominican food you can think of as well as some surprises to please any palate. They've got...
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American Top Team's Kayla Hracho at The Modern Rose
In this episode we are joined by Combate Global fighter Kayla "Kayrock" Hracho. Her locale of choice is The Modern Rose Cafe. A cafe with a vintage twist and some great clean eats.
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UFC Legend Thiago Alves at BBQ Boutique
On this episode we are joined by Thiago "Pitbull" Alves. His dining spot of choice is The BBQ Boutique, a BBQ spot with everything from prime Wagyu cuts to novel bowls created by their in house chef.
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MMA Legend King Mo Lawal at Choongman Chicken
We're joined in this episode by "King Mo" Muhammed Lawal and his friend "Fatty". He chose Choongman Chicken, a Korean fried chicken restaurant as our locale today. Bear with the audio for the first minute, had to get our growing pains out of the way.
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ABOUT THIS SHOW
Welcome to Backbreakers and Bites, the combat sports podcast where fights, food, and real stories collide. We link up with MMA fighters, pro wrestlers, and rising stars and catch them in their element at their favorite local food spots. From legends on a Hall-of-Fame path to the next wave coming up, we talk careers, life outside the ring or cage, and the real side of combat sports, with behind-the-scenes stories you won’t hear anywhere else.
HOSTED BY
Clinch Chronicles
CATEGORIES
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