Bad Millennial

Episodes

1. 39

   39: America Is Going Through It (So Let’s Talk About It)

   This week on The Bad Millennial, I’m taking a real-time look at the social trends shaping America right now—through the lens of Black History Month. From culture shifts and online conversations to progress, pushback, and everything in between, this episode is part reflection, part reality check,...

   Feb 6, 2026

   39m
2. 38

   38: The Millennial Things That Shocked Me This Month

   I'm talking about the challenges of adulting, including managing time, sleep, and responsibilities while navigating the complexities of millennial life. And to keep it fun, I reflect on pop culture moments that resonate with the millennial experience, highlighting the balance between personal...

   Dec 25, 2025

   30m
3. 37

   37: Certified Mess: The Pop Culture Round Up

   I'm breaking down the week’s wildest moments—Cardi, twitter chaos, and everything in between. Because let’s be honest, 2025’s been a Certified Mess. This episode's your chance to laugh at it all, cringe, and maybe question humanity (again). C O N N E C T W I T H M E: instagram/threads:...

   Oct 10, 2025

   26m
4. 36

   36: We're In The Sunken Place

   I'm back! And talking about life in the Sunken Place—aka when the news cycle, politics, and pop culture all feel like they’re dragging us down at once. From doom scrolling and political chaos, I’ll unpack how it all feeds into that trapped, “can’t escape” energy. But don’t worry—it’s not all…

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   Sep 26, 2025

   30m
5. 35

   35: Rejection Is My New Love Language

   We're talking about how to fake it ‘til you make it without completely losing your mind, why one ‘no’ is just a stepping stone to something better, and why even clumsy, awkward baby steps are better than standing still. If you liked this episode, go ahead and rate, review, and subscribe! C O N N…

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   Mar 21, 2025

   17m
6. 34

   34: Black History in the Making: Manifestation, Greatness & Resilience

   In this episode, I'm celebrating Black excellence during Black History Month 2025. Let's chat about Kendrick's impactful Super Bowl performance, Beyoncé's historic Grammy wins, Doechii's inspiring rise in the music industry, and the success of Keke and SZA's film. This conversation emphasizes the...

   Feb 27, 2025

   30m
7. 33

   33: This One’s For The Girls | A Love Letter to Female Friendships

   Guess who’s back after a tiny (read: five-month) break? 👀 I know, I know—I disappeared like a toxic ex, but I promise I’m back and better than ever. And what better way to make my grand return than with an episode all about the real love stories of our lives—female friendships? 🎙️ In this...

   Feb 13, 2025

   22m
8. 32

   32: House of the Dragon S2 FINALE | Recap ft Jackie

   What a deflating balloon of a finale... so let's talk about it! We're wrapping up our recap of House of the Dragon Season 2. Follow Jackie via her writer alias on IG at catherine.marlowe.writes! Tell us your predictions for season 3 in the comments! You know, who's gonna die next? Who's gonna win...

   Aug 17, 2024

   42m
9. 31

   31: House of the Dragon S2 Ep 4-6 | Recap ft Jackie

   House of the Dragon fans, we're back! Let's get into the last episodes of Season 2. Forget Team Black or Team Green... we're just Team Dragons, ALWAYS! Follow Jackie via her writer alias on IG at catherine.marlowe.writes! C O N N E C T W I T H M E: instagram/threads: @badmillennialpod youtube:...

   Aug 15, 2024

   32m
10. 30

    30: The New Way of Working

    Ever heard of 'the Great Exhaustion'? Well this one's fueling a new way of working. Workers prefer juggling multiple part-time jobs rather than a full-time one — let's discuss. C O N N E C T W I T H M E: instagram/threads: @badmillennialpod youtube: @badmillennialpod twitter: @_badmillennial_...

    Aug 8, 2024

    27m
11. 29

    29: 🚽 Thoughts & 🚿 Soliloquies | ft Caroline

    OK these Toilet Thoughts and Shower Soliloquies might acutally be real game changers. Bad millennials... take notes! C O N N E C T W I T H M E: instagram/threads: @badmillennialpod youtube: @badmillennialpod twitter: @_badmillennial_ website: badmillennialpod.com substack:...

    Aug 1, 2024

    12m
12. 28

    28: How to Live Your Best Authentic Life Offline | ft Caroline

    Caroline shares how disconnecting from technology profoundly impacted her (in the most positive way imaginable) and how being offline gives you a new lease on life. Also, the miscommunications that happen via technology can be summed up in this still relevant Key & Peele sketch Caroline…

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    Jul 25, 2024

    38m
13. 27

    27: House of the Dragon S2 E2-3 | Recap ft Jackie

    Are you Team Black or Team Green? Friend of the pod, and huge fan of GoT (she's read ALL the books), Jackie drops in and helps recap episodes 2-3 of House of the Dragon. Follow Jackie via her writer alias on IG at catherine.marlowe.writes! C O N N E C T W I T H M E: instagram/threads:...

    Jul 18, 2024

    43m
14. 26

    26: House of the Dragon S2 E1-2 | Recap ft Jackie

    Are you Team Black or Team Green? Friend of the pod, and huge fan of GoT (she's read ALL the books), Jackie drops in and helps recap episodes 1-2 of House of the Dragon. Follow Jackie via her writer alias on IG at catherine.marlowe.writes! C O N N E C T W I T H M E: instagram/threads:...

    Jul 11, 2024

    43m
15. 25

    25: Bad Reality | Unveiling the Dark Side of Cults

    Bad Reality is BACK! This time I'm reviewing the cult-hit "Dancing for the Devil: The 7M TikTok Cult" which sheds light on the dark reality of manipulation and exploitation within the Shekinah Church and 7M agency. Highlighting the ongoing battle for justice and healing is important as well as...

    Jun 27, 2024

    29m
16. 24

    24: 🚽 Thoughts & 🚿 Soliloquies | ft Jackie

    Highly relatable for all you cat-loving millennials out there... C O N N E C T W I T H M E: instagram/threads: @badmillennialpod youtube: @badmillennialpod twitter: @_badmillennial_ website: badmillennialpod.com substack: badmillennialpodcast.substack.com Listen to the #podcast on Spotify, Apple…

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    Jun 20, 2024

    12m
17. 23

    23: Bad Reality [SUPERSIZED] | Bravo Breaking Down?

    I'm sharing my thoughts on the cast, storylines, and future of various reality TV shows on Bravo like Summer House: Martha’s Vineyard, Vanderpump Rules, Real Housewives of New Jersey, The Valley, and more! Let me know if you also think Bravo’s doing the MOST and the LEAST at the same damn time.…

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    Jun 6, 2024

    43m
18. 22

    22: 🚽 Thoughts & 🚿 Soliloquies | ft Trevor

    Third times the charm! Trevor was down to share his 3 toilet thoughts and 1 shower soliloquy on the pod. Thanks for voting 'Hell Yes!' on my IG stories when asked should we keep on doing this segment. Y'all are real ones! C O N N E C T W I T H M E: instagram: @badmillennialpod threads:...

    May 30, 2024

    10m
19. 21

    21: From Red Flags to Something More? | ft Trevor

    Trevor's back! This time he's sharing his green flags and some words of wisdom for fellow millennials out there in the dating trenches... Spoiler alert: working on your mental health and self-esteem is key. Follow him on Instagram @sensitive_scorp C O N N E C T W I T H M E: instagram:...

    May 15, 2024

    21m
20. 20

    20: A Guy's Guide: Navigating Love's Blind Spots | ft Trevor

    I feel like one of the guys… Piping hot tea is spilled on relationships, love, and red flags in LA from the dude's perspective! You might just recognize him as the sibling of a certain star from a little Netflix show called, Love Is Blind. With such a close connection to the world of love and...

    May 8, 2024

    40m
21. 19

    19: This ain't KNTRY, this is BEYONCÉ

    COWBOY CARTER, you are full of surprises... no surprise how much I love act ii. What y'all think?? C O N N E C T W I T H M E: instagram: @badmillennialpod threads: @badmillennialpod twitter: @_badmillennial_ website: badmillennialpod.com substack: badmillennialpodcast.substack.com Listen to the...

    Apr 29, 2024

    36m
22. 18

    18: 🚽 Thoughts & 🚿 Soliloquies | ft Elissa

    Yeah we went more literal with this one 😅 Get ready to laugh, cringe, and nod in agreement because let's face it, we've all had these moments 😂 C O N N E C T W I T H M E: instagram: @badmillennialpod threads: @badmillennialpod twitter: @_badmillennial_ website: badmillennialpod.com substack:...

    Apr 18, 2024

    15m
23. 17

    17: Bookstagram Love cont’d | ft Jackie

    Book reports are due soon... Final books with a bonus!: The Broken Earth Series (The First Book is The Fifth Season) NK Jemisin Six of Crows by Leigh Bardugo Seven Days in June by Tia Williams Follow Jackie @catherinemorriswrites Follow Booked Solid @bookedsolidpodcast and check out our episode...

    Mar 10, 2024

    31m
24. 16

    16: Bookstagram Love | ft Jackie

    Bibliophiles, bookworms, and book nerds, this one's for you... In honor of my 3rd Bookstagram Anniversary, I'm dropping this special book heavy episode with my friend and fellow bookstagrammer Jackie! Follow Jackie @catherinemorriswrites Check out mine @anotherreaderaccount Enjoy your reading…

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    Feb 25, 2024

    25m
25. 15

    15: What's Your Attachment Style? | ft Elissa

    We're talking bout love, relationships, and what the hell does Instagram have to do with it? Ft my girl all the way back from our college days, Elissa! Check out the book Attached and take NPR's quiz and learn about your unique attachment style!...

    Feb 17, 2024

    42m
26. 14

    14: The Last Millennial | ft Jorge

    Jorge is back on the pod! '95 babies stand up and tune in... C O N N E C T W I T H M E: instagram: @badmillennialpod threads: @badmillennialpod twitter: @_badmillennial_ website: badmillennialpod.com substack: badmillennialpodcast.substack.com Listen to the #podcast on Spotify, Apple & wherever...

    Jan 31, 2024

    46m
27. 13

    13: Let’s Take This Offline

    New year, new episode! Very Online Millennials (V.O.Ms), this one’s for you… C O N N E C T W I T H M E: instagram: @badmillennialpod threads: @badmillennialpod twitter: @_badmillennial_ website: badmillennialpod.com substack: badmillennialpodcast.substack.com Listen to the #podcast on Spotify,...

    Jan 17, 2024

    30m
28. 12

    12: The One All About Cars & Chaos | ft Jorge

    Buckle up for a joyride with Jorge! A bad millennial car enthusiast with a unique perspective on navigating the fast lanes of both technology and tradition. Follow this car aficionado, along with his brother Adan, on Instagram @1hpupgrades and everywhere social at 1 Hp Upgrades Auto Repair for…

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    Dec 22, 2023

    30m
29. 11

    11: This Is What I Wanna SEE!

    BEYONCÉ KNOWLES. FEMALE POP VOCALIST. Share your thoughts with me using #BadMillennial! C O N N E C T W I T H M E: instagram: @badmillennialpod threads: @badmillennialpod twitter: @_badmillennial_ website: badmillennialpod.com substack: badmillennialpodcast.substack.com Listen to the #podcast on...

    Dec 1, 2023

    26m
30. 10

    10: Bad Reality | Bravo Bravo F*ing Bravo

    An amazing escape from real life is reality TV. And with not 1, not 2, but 3 premieres of Real Housewives happening this week, I thought I'd get into the fun mess and share my thoughts... starting with Real Housewives of Beverly Hills! Fun fact: I just came back from vacation in LA and stayed...

    Nov 8, 2023

    37m
31. 9

    9: Millennials—The Ultimate Contradiction

    Aren't we all just the product of our time? Raised up unplugged only to be greeted with a tech-obsessed future. Out with the old, in with the digital. So how do we twist our expectations to fit with reality? How do we balance it all when we're constantly at odds with ourselves? Let's discuss! C O…

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    Oct 21, 2023

    21m
32. 8

    8: 🚽 Thoughts & 🚿 Soliloquies | ft Cat

    New segment alert, Bad Millennials! We're sharing something that we literally just came up with on the toilet. Thought - an idea or opinion occurring suddenly in the mind. Soliloquy - an act of speaking one's thoughts aloud when by oneself. As always, support the ongoing writers' and actors'...

    Sep 3, 2023

    10m
33. 7

    7: Millennial Milestones cont’d | ft Cat

    My interview with Cat continues! More millennial milestones, life lessons, and being more present with people in our lives. Follow Cat @catwilkinsss on IG! Support the Writer's Strike 🪧 here: ⁠https://entertainmentcommunity.org/⁠ and the Actor's Strike here: https://sagaftra.foundation/ C O N N…

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    Aug 6, 2023

    36m
34. 6

    6: Millennial Milestones | ft Cat

    “I love Liz for a multitude of reasons…” The pod is BACK with a new interview y’all! Join us as we chat about millennial life, lessons learned, and where our journeys have led us since we met in college. Follow Cat @catwilkinsss on IG! Support the Writers Strike here:...

    Aug 4, 2023

    52m
35. 5

    5: Millennial Nostalgia

    Starting to reminisce, feeling nostalgic lately… C O N N E C T W I T H M E: instagram: @badmillennialpod threads: @badmillennialpod twitter: @_badmillennial_ website: badmillennialpod.com substack: badmillennialpodcast.substack.com Listen to the #podcast on Spotify, Apple & wherever else you get...

    Jun 13, 2023

    25m
36. 4

    4: The One About Love, Life & Relationships | ft Maya

    Tune in to host Liz, and Maya, her first guest on the pod, as they talk about relationships, tips on love, and how to put yourself first no matter what stage of dating you're in. C O N N E C T W I T H M E: instagram: @badmillennialpod threads: @badmillennialpod twitter: @_badmillennial_ website:...

    May 25, 2023

    1h 14m
37. 3

    3: Bad Reality | The Scandoval That Keeps On Giving

    These are the best days of our lives… and the only thing that’s been running through my mind for months now! Let’s get into the Scandoval of it all leading up to the finale that almost never was. C O N N E C T W I T H M E: instagram: @badmillennialpod threads: @badmillennialpod twitter:...

    May 11, 2023

    50m
38. 2

    2: Work Life & WFH WTFs

    I asked and you guys voted. Tackling work life and WFH woes this week! So much to share in so little time, but I listen to my listeners… C O N N E C T W I T H M E: instagram: @badmillennialpod threads: @badmillennialpod twitter: @_badmillennial_ website: badmillennialpod.com substack:...

    Apr 28, 2023

    17m
39. 1

    1: Embracing The Bad Millennial In Me

    Get a peek into the world of what it's like being a millennial today. This '90s baby is here to challenge the stereotypes and redefine what it means to be a #badmillennial C O N N E C T W I T H M E: instagram: @badmillennialpod threads: @badmillennialpod twitter: @_badmillennial_ website:...

    Apr 10, 2023

    15m
40. 1

    Bad Millennial Trailer

    Welcome to the Bad Millennial podcast, hosted by Liz, a ‘90s baby and the ultimate pop culture enthusiast! We'll be discussing all the real-world mess, adulting woes, and hot pop culture takes that interest the modern millennial. If you’re a millennial who’s trying to navigate life and all its...

    Mar 26, 2023

    1m