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PODCAST · business

Badass and Bulletproof

by Shona Gates

Welcome to The Mums Manifesting Wealth podcast, Im your host Shona Gates,Im a mum, Multi passionate entrepreneur , and founder of Sexy Selfish , and the creator of the Badass + Bulletproof System. I help ambitious fempreneurs who desire to create both income + impact, to do it from a place of integrity. Join me for conversations on money manifesting, business growth, radical self-trust, magnetic marketing, sex, honesty and creating legacy and abundance in your life and business. www.sexyselfish.com

Publisher-supplied feed metadata · PodParley refreshed Aug 1, 2025 · Source feed

Episodes

  1. The Highs and Lows Of 2024—What I Learned The Hard Way

    Babe, 2024 was a wild ride—and I’m not holding back. In this episode of **Badass + Bulletproof**, I’m getting real about the biggest mistakes I made this year, the lessons they taught me, and how I’m stepping into 2025 with more clarity, boundaries, and confidence than ever. From taking on work...

  2. How High-Level Women Think

    Some of my clients are multi-millionaires. Some are brands you know by name. And guess what? They didn’t get there by playing it safe, and neither will you. In today’s episode of Badass + Bulletproof, I’m pulling back the curtain on what separates high-level women from those who stay stuck…

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  3. The Feminine Myth: Why Masculine Systems Are the Real Key to Scaling Your Business

    Babe, let’s cut the fluff. You’ve been told to “just flow” in your business—to lean into your feminine energy, follow your intuition, and trust that everything will magically align. Sounds dreamy, right? But here’s the brutal truth: Flow doesn’t pay the bills. In this episode, we’re smashing the...

  4. The Real Reason Your Goals Aren’t Sticking (And How To Fix It)

    How many times have you set those big, sexy goals, only to find yourself slipping back into old habits a month later? The dopamine high of planning fades, and before you know it, you’re stuck wondering what went wrong again. But babe, it’s not you. It’s your system (or lack of one). In this...

  5. Your Dream Clients Arent Looking For Another Freebie

    Stop Selling Freebies: Build a Buyer Journey That Scales Listen up, babe—if you’re still stuck on entry-level funnels and freebies, it’s time to level the f*ck up. Your dream clients don’t want another free guide—they want a high-touch, mind-blowing experience that screams RESULTS. And if you’re...

  6. Find Out Whats Really Holding Your Business Back

    Stop F*cking Playing Small: What’s Really Holding Your Business Back Listen, babe—it's time for a reality check. You're not stuck because you lack talent or ambition. You're stuck because you're avoiding the real work. In this no-BS episode, I’m tearing down the lies you’ve been telling yourself...

  7. How To Build A Bulletproof in 20 Hours a month

    Think the “4-hour work week” is the ultimate flex? Babe, let me blow your mind—it’s a myth. But running a thriving, high-ticket business in just 20 hours a month? That’s the *real deal.* In this powerhouse episode, I’m breaking down exactly how I do it. From leveraging bulletproof systems to...

  8. Say YES And Figure It Out Later!

    Babe, it’s time to stop waiting for the *perfect moment*—because it doesn’t exist. In this fire-filled episode, I’m dropping the ultimate high-achiever hack: the power of saying YES. Spoiler alert: the women making bank, building empires, and living their dream lives? They’re not waiting...

  9. 3 Things I Wish I Knew When I Started My Business—And How They’ll Make You Unstoppable

    Ready to unleash your inner badass and finally build the business you’re capable of? In this episode, we’re getting real about what it takes to dominate your industry, cut the crap, and make bold, unapologetic moves. If you’re done playing small and waiting for the “perfect moment,” this one’s…

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  10. Stop Wasting Time: My Strategy to Attract Dream Clients

    In this no-nonsense episode, we’re cutting through the fluff and getting laser-focused on what it takes to attract your dream clients—the ones who actually make a difference to your bottom line. If you’re tired of pouring energy into people who don’t value your expertise, this episode is for you....

  11. The Brutal Truth About Success and Stepping Up

    Let’s get real: are you truly in the game to win, or just addicted to feeling busy? In this episode, we’re cutting through the excuses and diving into what’s really holding you back from the success you know is yours. Spoiler alert—it’s not “bad timing” or “not working.” It’s the story you’re...

  12. The 90-Day Power Move: How Ambitious Women Scale Their Business Fast

    Let’s get real—if you’re over the endless grind and ready to make real moves in your business, this episode is for you. I’m breaking down the exact power of a 90-day plan and why it’s the ultimate secret weapon for ambitious women who are done playing small. This isn’t fluff, and it’s not a…

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  13. Is a 90-Day Challenge the Missing Link to Your Business Growth?

    Ever thought a 90-day challenge might be the exact push your business needs? In today’s episode, I’m breaking down this powerful strategy to help you decide if it’s your next big move. Here’s the deal: 90 days is that sweet spot where focused action meets massive results. No fluff, no endless...

  14. Should You Create a Personal Brand or a Business Brand?

    Are you struggling to decide between creating a personal brand or a business brand? This episode will help you understand the key differences, benefits, and drawbacks of each, so you can make an informed decision that aligns with your goals. A business brand can be sold and leveraged, making it...

  15. How to PRICE your offer as a service based business ..

    Lets dive into popular business pricing models that can help you build a resilient and scalable business. Learn how to diversify your revenue and ensure stability even in fluctuating markets. What You'll Learn: - Hourly Rates: Simple and straightforward but unpredictable. - Project Fees:Flat rate...

  16. How to figure out your business “Niche”, without feeling scammy

    Discover why niching doesn’t have to be restrictive and how to apply the perfect niche for you Are you struggling with the concept of niching down in your business? You're not alone. For years, I found niching to be incredibly restrictive, but after extensive research and real-time testing with...

  17. Visibility and Momentum in Your 90-Day Plan for business

    Explore the key components of a successful 90-day plan - cultivating a bulletproof mindset, embracing visibility, playing the long game, and catching momentum. I delve into the critical role of mindset in overcoming obstacles, the importance of gaining comfort with visibility as success grows…

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  18. Boost Your Business: The Power of a 90-Day Plan

    Tune in to this exciting real talk podcast episode where we delve into the transformative power of a 90-day plan to boost your business growth. I highlight how to identify your key focus and break down big goals into manageable daily tasks. This episode is a must-listen for anyone, from…

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  19. The Customer Buyer Types

    Understanding the 4 Customer Buyer Types In this episode of the Badass + Bulletproof podcast with Shona Gates, we delve into the intricacies of the four customer buyer types, drawing insights from a comprehensive 90-minute masterclass on the same topic. Here's what you can expect: 1. Exploration…

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  20. Activating 10k Months

    Activating 10K Months From Struggling to $1000 to Standard $10,000 Months: The actual steps i took Join us on the first episode for 2024 as we delve into the inspiring journey of turning business struggles into consistent $10,000 months. Shona, host of the BADASS + BULLETPROOF podcast series,...

  21. A sneak peak into my 2024 strategy

    A sneak peak into my 2024 strategy…. 90-day planning for Q1 Ask me anything about being a multi-passionate women in business, 90-day planning, or joining the 90-day challenge that begins on Jan 1st, we are leaving basic bitch business in 2023 ... and going all the fuck IN in 2024 !!...

  22. Do you really need a website ?

    Welcome back to Badass + Bulletproof! I'm Shona Gates, and in this thought-provoking episode, we're delving into the fascinating world of the anti-website movement in the coaching industry. Having navigated both paths successfully over the years, I'm peeling back the layers to reveal a deeper...

  23. "Cracking the Code to Success: The Power of 90-Day Plans and Daily Consistency"

    NEW PODCAST EPISODE - "Cracking the Code to Success: The Power of 90-Day Plans and Daily Consistency" Join us in this episode as we unravel the secret sauce to success – the transformative power of 90-day plans and the magic of daily consistency. Shona reflects on her MLM days and how a seemingly...

  24. integrity in business

    Welcome back to Badass + Bulletproof, where income meets impact. I’m your host, Shona Gates, and in this episode, we're diving deep into the challenges faced by women in business when integrity takes a hit in our industries. Tune in as I unveil the reasons behind my recent podcast hiatus, and…

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  25. Money, Relationships, and Communicating about Finances with Sofia Rose Bernardi

    Money, Relationships, and Communicating about Finances with Sofia Rose Bernardi Welcome to a transformative episode in our 10-part guest interview series, where we dive deep into the crucial topics of money, relationships, and effective communication around finances. Join us as we sit down with…

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  26. Energetic Work Behind Selling and Pricing with Jenna Black

    Energetic Work Behind Selling and Pricing with Jenna Black: Creating Abundance on All Levels Welcome back to our 10-part guest interview series, hosted by the empowering Shona Gates. In this episode, we have the pleasure of delving into the fascinating realm of energetic work behind selling and...

  27. Meditation + Manifestation with Juliet Lever: Empowering Your True Purpose

    Meditation + Manifestation with Juliet Lever: Empowering Your True Purpose Welcome back to our 10-part guest interview series, where we in this episode we will delve into the transformative power of Meditation + Manifestation. Join your host, Shona Gates, as she sits down with the incredible…

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  28. Hormones and Cycle Syncing: Empowering Your Business with Jade LeRay

    Hormones and Cycle Syncing: Empowering Your Business with Jade LeRay Welcome back to our 10-part guest interview series, where we explore the powerful connection between Hormones and Cycle Syncing and their impact on your business. Hosted by the incredible Shona Gates, this episode features the...

  29. Human Design - Uncovering Your Soul's Blueprint With Jenna Douglas

    Human Design - Uncovering Your Soul's Blueprint with Jenna Douglas Welcome back to our 10-part guest interview series, hosted by the incredible Shona Gates. In this episode, we dive into the captivating world of Human Design with the visionary Jenna Douglas. Get ready to explore the realms of…

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  30. Unleashing Feminine + Masculine Energy Types with Rhiannah: Healing, Empowerment, and Wellness

    Unleashing Feminine + Masculine Energy Types with Rhiannah: Healing, Empowerment, and Wellness Welcome to the captivating 10-part guest interview series, hosted by the insightful Shona Gates. In this episode, we have the privilege of introducing Rhiannah, a multi-talented hypnotherapist, women's...

  31. All About Aligned Launching With Madelene Of MADE

    SEO-Optimized Podcast Episode Description: All About Aligned Launching with Madelene of MADE. Marketing. Welcome back to our 10-part guest interview series, where the dynamic Shona Gates hosts engaging conversations. In this episode, we are delighted to have Madelene, a true Marketing 🦄, sharing...

  32. Daily Habits for Routine and Boundaries: Empowering Your Journey with Karissa

    Daily Habits for Routine and Boundaries: Empowering Your Journey with Karissa Welcome back to our 10-part guest interview series, where the remarkable Shona Gates serves as the podcast host. In this episode, we are honored to have Karissa, a wife, mum, and step-mum, sharing her wisdom on...

  33. Journaling Manifestation And Building A Spiritual Business With Yovanka Loria

    Journaling Manifestation and Building a Spiritual Business with Yovanka Loria Welcome to our 10-part guest interview series hosted by the visionary Shona Gates. In this episode, we have the pleasure of introducing Yovanka Loria, an 'accidental entrepreneur' who turned her passion for hairdressing...

  34. Unapologetic Ambition With Sandra Senn - Multi - Passionate Entrepreneur And Fearless Go - Getter

    Unapologetic Ambition with Sandra Senn - Multi-Passionate Entrepreneur and Fearless Go-Getter Get ready for an electrifying episode in our 10-part guest interview series as we welcome the incredible Sandra Senn, a multi-talented entrepreneur and unapologetically ambitious powerhouse! Join us as...

  35. "Manifestation Mastery: How to have it all"

    In this captivating episode of MUMS MANIFESTING WEALTH , we dive deep into the realm of Manifestation Mastery. Join us as we unlock the secrets to harnessing the Law of Attraction and manifesting your deepest desires. With insights, practical tips, and a live activation, we guide you through a...

  36. Late diagnosed ADHD, answering all your questions

    NEW PODCAST: Add Q+A Answering all your questions about my ADHD diagnosis journey almost 1 year on In this episode, as highly requested by y’all… ill be answering your questions and talking about … * My experience with Ritalin and medication * Why I believe you should go ahead with diagnosis even...

  37. Day 2

    Day 2: Overcoming Limiting Beliefs Happy Day 2 of the Money Mindset Masterclass! Today we'll be tackling our limiting beliefs around money and success. We'll be doing some powerful reframing exercises to turn those beliefs into positive affirmations that support our financial goals. Remember, you...

  38. Day 4 Money Mindset Challenge

    Day 4: Mindful Money Management Welcome to Day 4 of our Money Mindset Masterclass! Today we'll be focusing on mindful money management strategies to support our financial goals. We'll be creating a budget and tracking our finances in a way that feels aligned and strategic. Let's take control of…

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  39. Day 1 Money Mindset

    Day 1: Unpacking Your Money Mindset Hey everyone! Welcome to Day 1 of our Money Mindset Masterclass! Today we'll be diving deep into our earliest memories of money and how they've influenced our current money mindset. We'll also be doing some powerful journaling exercises and affirmations to…

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  40. Day 3 Money Mindset

    Day 3: Creating Abundance in Your Life Hello, Money Mindset Masterclass fam! Today is all about cultivating abundance and gratitude in our lives and businesses. We'll be exploring where we already experience abundance and how we can invite even more of it into our lives. Get ready for some…

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  41. Week 5

    Week 5 by Shona Gates

  42. Raising Your Prices With Confidence

    "How to confidently raise your prices and charge what you're worth" Listen up, sister! You've been crushing it, building your biz and delivering top-notch service to your clients. You know you're the real deal, and your clients know it too. But there's just one thing stopping you from reaching…

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  43. Consistency And Expansion

    NEW PODCAST EPISODE : Consistency + finding your expanders This episode is a special one, it’s been pulled straight from the Aligned + Abundant bundle, its the bonus audio number 7. In this episode we are going to dive into 2 very important topics, the first one being holding your standard and...

  44. Making 10k Months Easy

    NEW PODCAST EPISODE : Making 10k months easy In the words of Elle woods … “what, like its hard” In this episode we are going to dive into the energy and mindset of hitting 10k months and im also going to share with you some of the strategy behind actually making it happen. Lets dive in LISTEN…

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  45. Failure And Flopped Launches

    Failure + flopped launches On this episode of the podcast I’m really pulling back the curtain … Let's talk about why successful people aren't scared of failure and how sometimes you just miss the mark, Recently I had a bit of a flopped launch, and I will share with you why it happened and how I...

  46. Money Mindset Q+A

    Money Mindset Q+A Answering all thing money/mindset and manifestation In this episode I’m answering some of YOUR questions you sent in on IG, and diving deeper into things like … Savings tips Writing down your money goals First step when it comes to money mindset Consistency And money resources....

  47. So You Want To Start A Membership...

    So you want to start a membership? After 5 years of running the Elite membership, there are a few things I wanted to share. In this episode, I’m going to dive into … ✨Why the Elite started, and how its evolved over 5 year. ✨ my main advice points and things to consider if your interested in...

  48. The Mindset Of True Abundance and overflow

    Creating a true abundance mindset from a place of overflow … Here's the thing you need to understand, im nothing special, I don't have some secret magic skill or some lucky rabbit's foot, I wasn't born into a wealthy family, and I didn't go to some expensive university. My parents don't have a...

  49. 3 limiting money beliefs that are blocking your cashflow

    3 LIMITING MONEY BELIEFS THAT ARE BLOCKING YOUR BUSINESS CASHFLOW Live masterclass - Want to spend an hour with me learning the most essential mindset shifts you need to face to move forward in business to become genuinely WEALTHY + WINNING This will be the kickstart to your most abundant year...

  50. 5 Money Habits That Transformed My Life And Bank Account

    5 money habits that transformed my life and bank account. The title explains it all, In this episode, I am going to share with you the 5 key things that I learnt and tried early on in my money-healing journey ….. that made the most profound impact on my life and mindset. These are the foundations...

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ABOUT THIS SHOW

Welcome to The Mums Manifesting Wealth podcast, Im your host Shona Gates,Im a mum, Multi passionate entrepreneur , and founder of Sexy Selfish , and the creator of the Badass + Bulletproof System. I help ambitious fempreneurs who desire to create both income + impact, to do it from a place of integrity. Join me for conversations on money manifesting, business growth, radical self-trust, magnetic marketing, sex, honesty and creating legacy and abundance in your life and business. www.sexyselfish.com

HOSTED BY

Shona Gates

Produced by Shonagates.co

CATEGORIES

Frequently Asked Questions

How many episodes does Badass and Bulletproof have?

Badass and Bulletproof currently has 191 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Badass and Bulletproof about?

Welcome to The Mums Manifesting Wealth podcast, Im your host Shona Gates,Im a mum, Multi passionate entrepreneur , and founder of Sexy Selfish , and the creator of the Badass + Bulletproof System. I help ambitious fempreneurs who desire to create both income + impact, to do it from a place of...

How often does Badass and Bulletproof release new episodes?

Badass and Bulletproof publishes regularly with 191 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Badass and Bulletproof?

You can listen to Badass and Bulletproof on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Badass and Bulletproof?

Badass and Bulletproof is created and hosted by Shona Gates.
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